Self Education

In the early 1970's a young girl was sent to learn gymnastics at a boarding school. She trained and did schooling 12 hours a day, in order to show the world that Vietnam was able to produce athletes and participate in the global sports stage. It was a time after a long and bloody war, and this young girl was to be the face of a new generation of healthy and positive Vietnamese people. After a career-ending injury, she worked her way from beauty therapist to hairdresser and the most famous salon owner in Vietnam. Women traveled from around the country just to stay in hotels where she owned ...

In a world which can sometimes be challenging, frightening, overwhelming and complex, it's not surprising that sometimes we don't feel okay. This is what makes us human, but so often we are tempted to push those difficult feelings away or distract ourselves. We reach for our phone, we switch on Netflix, we over-work...but when do we stop and think about how we are really doing? Psychotherapists Jodie Cariss and Chance Marshall, founders of the revolutionary practice Self Space, are passionate about the importance of 'mental maintenance'.

The Ultimate Preppers Guide for Off-Grid Survival Tactics is a must-listen book for anyone who wants to ensure they become more self-reliant and can live off-grid.

Parents instinctively push their kids to succeed. Yet well-meaning parents can put soul-crushing pressure on kids, leading to under-performance and serious mental health problems instead of social, emotional, and academic success. So where are they going astray? According to Drs. Chris Thurber and Hendrie Weisinger, it all comes down to asking the right question. Instead of “How much pressure?”, you should be thinking “How do I apply pressure?”

We all long to experience the extraordinary, yet so many of us seem content to settle for mediocrity and suffering. Why? Perhaps because we’ve allowed our “little voices,” the ones who say we’re not smart enough, pretty enough, good enough, to lead our actions and temper our desires. Kelly Resendez is determined to change all that. She believes that life begins when you become aware of who you truly are. You can write a new story. You can have a Big Voice.

Would you like to write a non-fiction book that readers love? There's an art and science to writing a non-fiction book that excites your readers and which earns you money. My name is Bryan Collins, I'm an author from Ireland, and I've published a number of popular non-fiction books. In this detailed, yet practical writing book, I explain all you need to know about writing your non-fiction book, step-by-step.

Need some motivation for the day? Want to change your future? My intent with this volume on spirituality is not only to provide motivational moments, but also to provide a real catalyst for change that is sustainable over a lifetime. However, these brief essays are just the beginning of your personal path to spirituality. They are not meant to answer all of your questions. Just the opposite, in fact, they are meant to raise more questions than they can possibly answer.

¡DESCUBRE CÓMO ENTRENAR TU CEREBRO PARA LA ACCIÓN INMEDIATA, LA CONFIANZA Y EL AUTOCONTROL!

To best serve others and achieve our goals, we must maximize our capacity to do work on our surroundings and influence others. DeltaU is a guide to build yourself up and increase your internal energy. Create a change in you! Many of us constantly struggle with stagnation without understanding why. DeltaU uses the laws of nature to help explain why we often fail to accomplish our goals. Combining personal stories, modern personal development, and fundamental science, DeltaU provides strategies to overcome the obstacles that stand in the way of success, well-being, and fulfillment. If you are...

One in six women is the victim of sexual assault. Using her own hard-won wisdom, author Jen Cross shows how to heal through journaling and personal writing. Writing Ourselves Whole is a collection of essays and creative writing encouragements for sexual trauma survivors who want to risk writing a different story. Each short chapter offers encouragement, experience, and exercises.

If you've ever published an book before, then you know that writing and publishing it is less than half the battle. If you can't get it in the hands of your potential readers, your book will go unread and you make no money. If you haven't published a book, you're scared of this happening. You need a proven, step-by-step system to write, market, and promote your book in order to get customers and make money from your books.

Teaching has never been easy, but these days, it seems to keep getting harder. As the pressure builds, many educators are calling it quits on a profession that once felt like a calling. Planning to Stay offers a hopeful alternative.

So, you've tried all the normal self-care tips and energising rituals but you're confused because none of the techniques are working for you. That's ok! You just haven't found the right self-care habits that relate to your specific star sign! You're a Cancer—you need to take a spa trip, watch a heart-warming movie and bake! Your body is a temple and you need to slow down every once in a while and put yourself first. This is a guide specifically tailored to your needs.

Are you ready to have fun and make money self-publishing with friends? Writing can be difficult, lonely work when done alone. But it doesn't have to be that way. We offer a method of self-publishing that is collaborative and fun. If you're breaking into the self-publishing world or just starting out, this is the guide for you! How to Self-Publish Romance with Friends is an indispensable blueprint for evolving your story ideas into published works. We want to save you from the frustration and loneliness of trying to do everything yourself.

This audiobook gives you a "blueprint" to learn how to validate your self-worth from a place of unconditional love and compassion by "tuning into the sensorial gifts of the breath of life and the beating heart, with infinite gratitude for all that is".

Learn what it takes to organize yourself for a better life in 60 minutes of conversation and instruction.

The best little guidebook for the teen you support. This is not a reactive how-to-survive guide; it's a proactive how-to-thrive guide. For teens in middle school through high school and those who support them. How to High School was written in a purposeful way for teens to access, at any moment, and find answers in how to navigate their journey. Each chapter was intentionally designed with the attention spans of today's teens in mind.

The Secret of the Golden Grove: A Magical Adventure Teaching Kindness, Self-Acceptance, and Environmental Awareness Join Imani, Tommy, and Maya on their most enchanting adventure yet in this captivating children's book that combines fantasy, friendship, and powerful life lessons! When mysterious golden sparkles begin swirling around their favorite meeting spot, three best friends discover a magical portal to the Golden Grove—a mystical rainforest where kindness creates real magic. But this beautiful world is in danger, and only by embracing their true selves and working together can they ...

Are you deeply unsatisfied with your current life situation? Is it hard for you to feel motivated? Are you having trouble with self-doubt and negative inner thoughts? Do you really want to fix the situation but cannot make yourself take action? This audiobook has the answers you seek. Vishal Pandey, the author of Positive Thinking, is not a self-help guru. He is a regular guy who was fighting with depression, negative thoughts, self-doubt, and procrastination for 13 long years.

Many of my readers email me with lifetime symptoms of anxiety and depression. They feel as though they missed out on their childhood. They are frustrated, and their relationships with others are suffering because of it. They are struggling to have a relationship with one of the most important people in their life: their father.