Self Disorder

The Deeper Fix is your primer for developing healthy self-esteem and achieving personal growth and full recovery. Ilene has helped hundreds of patients in her practice and this book is her attempt to offer the same to as many people as possible beyond the four walls of her office. Complex yet accessible, The Deeper Fix is a jam-packed adventure into self-discovery. Don’t miss it!

Do you want to know more about eating disorders? Would you like to recognize what triggers stimulate your obsessive thoughts, which lead to compulsive behavior? There are many reasons why your brain is bound to the same emotional comportment. Stress, loneliness, or other bad feelings push you to open the fridge. If you are looking for support that can heal you from food addiction and relieve you from shame and guilty feelings, the arguments treated in these books can help you. This allows you to start your recovery journey based on a self-help coaching plan.

La locura como superpoder es un esfuerzo por normalizar las locuras que nos atraviesan. En su primer libro, la psicóloga Jara A. Pérez nos acompaña en un apasionante viaje en el que se nos muestra la posibilidad de enfrentamos a nuestras debilidades valiéndonos de nuestras fortalezas de forma que podamos convivir con nuestras sombras. Nos hablará sobre cómo gestionar aquellas emociones que menos nos gusta sentir y, sobre todo, conseguiremos desestigmatizar la locura.

You have trouble switching off and falling asleep? You don't sleep through the night or want to think pleasant thoughts at bedtime? Turn off your thoughts and worries for once. SyncSouls has developed the sleep aid "Everything will be fine!", which leads you to inner peace before falling asleep. Supported by soft 432Hz music and soothing ocean sounds, positive affirmations will accompany you into sleep.

Meditation has been proven to improve our quality of sleep while also improving our mood, reducing our blood pressure, and decreasing the effects of stress and anxiety. You will learn about different types of meditation so you can find the one that works for you. And don’t forget to have some fun while you are at it. This book of stories and poems will help you escape your hectic life by showing you simple breathing techniques that you can do before bed. Allowing yourself to drift between fantasy and reality with unique short stories will leave you calmer and more at ease.

Are you one of the millions of people who suffer daily from depression or anxiety? Do you find yourself stuck in negative thought patterns, but don't know how to stop them? Are you tired of constantly worrying or feeling depressed? If feelings of self-doubt, fear of social judgment, or negativity are making it impossible to live the life you want, you are not alone. Millions of people are diagnosed with some form of depression and anxiety each year. But there is good news - you don't need to feel powerless!

Perhaps anxiety is something you have always struggled with and you are looking for ways to manage it effectively. Or maybe you are new to dealing with anxiety and looking for guidance on how to manage it. You might even know someone who is struggling with anxiety and want to support them.

In the beautiful tapestry of life, each thread brings a unique color and texture. For women with ADHD, this thread is one of extraordinary strength, resilience, and boundless potential. "ADHD Guide for Women: Strategies for Self-Discovery, Resilience, and Triumph—Empowering Women with ADHD to Soar" is your beacon on a transformative journey of self-discovery and empowerment.

Comparing with others may seem like a minor glitch in our thought process. But through this guide, we will expand on the impact of this seemingly minor habit. How social comparison affects our lives and how we attempt to combat these practices are among the issues tackled in this book. We will also explore and understand the social structures that construct people's opinions and why happiness and success are measured through the process of comparison rather than self-exploration.

Dear proactive parent: Has your child been diagnosed with ADHD? Is coping with your child’s behavior wearing you out? Are you tired of searching for answers everywhere? If you answered yes, continue reading...When you follow the advice given in this audiobook, your child’s life of ADHD turmoil will take a turn - a turn in the right direction. There is absolutely nothing holding you back from making your child’s life better by helping him reach his full potential!

Transform your anxious attachment style into a secure one and start building a thriving, fulfilling partnership with the help of this powerful audiobook! Overcome Anxiety in Marriage: Improve Your Self-Confidence and Your Relationship by Conquering Your Fears, Eliminating Your Insecurities, Defeating Your Negative Thoughts, and Coping with Jealousy dives into understanding anxiety's impact on marriage and uncovers common triggers.

Do you wish your kid was more focused at school and generally throughout the day? A more in-depth preparation from parents and teachers can guide kids through their emotions and help improve their self-awareness - leading to a long-lasting impact on the child’s life. By integrating these simple and straightforward techniques into your and your kid’s daily life, you’ll find uplifted family energy, less stressed teachers, and the lives of your children enhanced in ways otherwise unattainable!

This practical and insightful book provides expert strategies for improving focus, boosting productivity, and embracing creativity.

In "The Thoughts I Still See," Michelle invites listeners to continue her deeply personal and transformative journey. From the trials of navigating a complex healthcare system to the triumphs of becoming a mental health advocate, Michelle offers a raw and honest exploration of resilience. Michelle shares intimate experiences of battling anxiety, confronting societal biases, and finding solace in unexpected places.

Die Angst vor Krankheit ist weit verbreitet und hat unterschiedliche Formen der Ausprägung. Vielleicht kennen Sie den Begriff "Hypochondrie", so lautet der medizinische Name für die Angst vor Krankheit. In diesem Hörbuch widmen wir uns dem Thema "Angst vor Krankheit“ ganz intensiv. Wir werfen einen Blick auf die Auswirkung dieser Angst auf das soziale und berufliche Leben, die psychische und physische Gesundheit und auf weitere Facetten des Lebens der Betroffenen und ihren Angehörigen.

¿Deseas eliminar rápidamente la ansiedad social? ¿Te sientes a menudo cohibida y crítica de ti misma? ¿Te falta confianza en las situaciones sociales? Si alguna vez luchas con la ansiedad en situaciones sociales, no estás sola. Tal vez te resulte casi imposible conectarte con gente nueva, tu mente se queda en blanco, o temes que empeore. Tal vez hasta te sientas atrapada - tu mente se queda en blanco mientras luchas por encontrar las palabras para expresarte. No importa cómo te sientas, no es culpa tuya. Pero tu ansiedad social no se curará a sí misma...debes tomar medidas.

Are you someone who constantly worries and would like to know how to shut that worrying monster up? Then you've come across the right audiobook! Anxiety is something that many people suffer with on a daily basis. It's normal to worry about certain things throughout the day, but it's not normal for that worrying to turn into anxiety.

Lori Palmer is the new girl at Bay Water High, where students prize glossy hair, beach bodies and school spirit above all else. She misses her old school - where her talent as an artist carried more weight than she does - and longs for her old family life, before her parents got divorced and her mom reinvented herself. Lori decides that the only way to survive the rest of the year is to blend into the background. But her plans go awry when she discovers that the most popular (and hottest) guy at Bay Water High, Jake, is a volunteer at her brother's school.

Wie Sie durch die Komplexität der NPD navigieren und ein erfüllteres Leben führen können, ohne Ihren Ehrgeiz oder Ihren Antrieb zu opfern.

While leading a double life would seem to be the exclusive domain of psychopaths and undercover agents, thousands of 'regular people' keep extraordinary secrets from those closest to them. Duped is an investigation of compulsive liars - and how they fool their loved ones - drawing on Abby Ellin's personal experience. From the day Abby went on her first date with The Commander, she was caught up in a whirlwind. Within five months he'd proposed, and they'd moved in together.