Self Disorder

Lista de productos
    • 7 Guided Meditation Scripts for Overcoming Intrusive Thoughts, Compulsive Anxiety, Overthinking, Fear, and Self-Doubt
    • De: Shivani Batra
    • Narrado por: Letizia Turini
    • Duración: 5 h
    • Fecha de lanzamiento: 08-17-21
    • Idioma: Inglés
    • 5 out of 5 stars 28 calificaciones
    • Meditation is one of the most popular forms of complimentary therapy for mental, emotional, and physical conditions on the planet. And when it comes to OCD, its effectiveness is no different. Meditations can help with things such as eliminating intrusive thoughts and learning to let go....

    Precio regular: $19.95

    • Finding Peace and Confidence in the Midst of Anxiety
    • De: Christopher Glatis
    • Narrado por: Christopher Glatis
    • Duración: 7 h y 26 m
    • Fecha de lanzamiento: 12-29-23
    • Idioma: Inglés
    • 5 out of 5 stars 1 calificación
    • With gripping personal anecdotes, practical techniques, and a compassionate approach, this self-help book offers a transformative guide to achieving anxiety relief and finding peace within oneself....

    Precio regular: $19.95

    • Proven and Powerful Stress Reduction, Panic Attack and Anxiety Relief Techniques for Women
    • De: Maggie Oakes
    • Narrado por: Virtual Voice
    • Duración: 1 h y 20 m
    • Fecha de lanzamiento: 03-27-25
    • Idioma: Inglés
    • sin calificaciones
    • “Nothing can bring you peace but yourself.” – Ralph Waldo Emerson If you have spent your whole life struggling with social anxiety, panic ...

    Precio regular: $3.99

    Se incluye en la membresía Plus
    • Una guía práctica para vencerla paso a paso
    • De: Ferran Cases
    • Narrado por: Ferran Cases
    • Duración: 3 h y 5 m
    • Fecha de lanzamiento: 11-23-20
    • Idioma: Español
    • 4 out of 5 stars 6 calificaciones
    • Ferran Cases, experto en ansiedad, nos invita a explorar los patrones que nos llevan a sentir ansiedad y nos enseña cómo cambiarlos. Todo ello en pequeños y asequibles pasos, que el autor representa en forma de una escalera de etapas a superar en este audiolibro narrado por él mismo....

    Precio regular: $16.00

    • Proven Tools for Parenting Kids with ADHD—A Step-by-Step Blueprint for Raising Confident Children through Organization, Management, and Self-Help at Home and School
    • De: Rachel Wright
    • Narrado por: Rhonda Pownall
    • Duración: 4 h y 21 m
    • Fecha de lanzamiento: 06-05-25
    • Idioma: Inglés
    • sin calificaciones
    • Rachel Wright, a renowned parenting expert with extensive experience supporting families impacted by ADHD, knows firsthand the unique challenges parents face. Her compassionate and practical approach has transformed countless households, bringing peace, structure, and joy back into parenting.

    Precio regular: $14.95

    • A Practical Guide to Foster Self Acceptance, Integrate Intuitive Eating and Break Free from Diet Culture
    • De: Lisa Ali
    • Narrado por: Mary Hanum
    • Duración: 4 h y 48 m
    • Fecha de lanzamiento: 05-19-25
    • Idioma: Inglés
    • 5 out of 5 stars 4 calificaciones
    • Millions of women struggle with body image in a world of unrealistic expectations. But you don’t have to stay stuck in self-doubt. Positive Body Image for Women is your guide to self-acceptance, empowerment, and a healthier relationship with your body.

    Precio regular: $14.95

    • A Self-Help Guide Using Cognitive Behavioural Techniques (Overcoming Books)
    • De: Colin Espie
    • Narrado por: Richard Pryal, Stephen Perring
    • Duración: 8 h y 40 m
    • Fecha de lanzamiento: 09-23-21
    • Idioma: Inglés
    • 3.5 out of 5 stars 3 calificaciones
    • While prescribed medications and over-the-counter remedies rarely offer lasting benefits, cognitive behavioural therapy can help enormously and is the treatment of choice for insomnia....

    Precio regular: $14.52

    • How to Stop Worrying, Eliminate Anxiety, Stress and Procrastination.Use Meditation & Hypnosis for Positive Thinking
    • De: Scott Brain
    • Narrado por: Mark Resilience
    • Duración: 5 h y 6 m
    • Fecha de lanzamiento: 11-20-20
    • Idioma: Inglés
    • sin calificaciones
    • Do you want to learn how to stop worrying, eliminate anxiety, stress, and procrastination, use meditation and hypnosis for positivity thinking? Listen to find out more....

    Precio regular: $19.95

    • Master Effective Communication, Empower Self-Expression, Boost Value, and Build a Winning Support System to Thrive in a Competitive Environment
    • De: Devi Sunny
    • Narrado por: Virtual Voice
    • Duración: 2 h y 17 m
    • Fecha de lanzamiento: 03-29-25
    • Idioma: Inglés
    • sin calificaciones
    • Are you weary of navigating the ruthless battleground of modern life without a safety net?Ask yourself these pivotal questions: What if you could ...

    Precio regular: $8.99

    Se incluye en la membresía Plus
    • 365 Nighttime Meditations for Deep, Tranquil Sleep All Year Long
    • De: Emily Silva
    • Narrado por: Emily Silva
    • Serie: Daily Gratitude, Libro 1
    • Duración: 6 h y 56 m
    • Fecha de lanzamiento: 01-10-23
    • Idioma: Inglés
    • 5 out of 5 stars 1 calificación
    • Nestle your head in the clouds as you get in the right mindset for sleep with Moonlight Gratitude, a gentle guide which features spiritual passages and words to guide you through a calming nighttime meditation....

    Precio regular: $20.68

    • A Zany Observation Of Sober Life
    • De: Charlie Gray
    • Narrado por: Virtual Voice
    • Duración: 5 h y 42 m
    • Fecha de lanzamiento: 03-27-25
    • Idioma: Inglés
    • sin calificaciones
    • Behold the final saga in the chronicles of a gay alcoholic's quest for enlightenment, recounting twenty-six years and culminating in the wisdom and...

    Precio regular: $13.95

    Se incluye en la membresía Plus
    • Harness Vulnerability to Tame Anxiety and Spark Growth
    • De: Dr. Sandra Parker
    • Narrado por: Virtual Voice
    • Duración: 7 h y 25 m
    • Fecha de lanzamiento: 04-03-25
    • Idioma: Inglés
    • sin calificaciones
    • Within you is a remarkable force for growth. All you need to do is learn to embrace it. Through her thirty years of clinical practice, esteemed ...

    Precio regular: $12.99

    • The Self-Help Guide Rich in Tips and Solutions for Take Control of Negative Emotions and Give Peace to Your Mind. Specially Written for Women with Anger Disorders
    • De: Jennifer Lee
    • Narrado por: Rachel Leblang
    • Duración: 3 h
    • Fecha de lanzamiento: 07-23-19
    • Idioma: Inglés
    • 3.5 out of 5 stars 19 calificaciones
    • Managing anger can be very complicated without the right guidelines, and Anger Management for Women will help you understand origins of your anger, giving you the skills to identify its triggers....

    Precio regular: $14.95

    • Como lidar com o excesso de estímulos emocionais e usar a sensibilidade a seu favor
    • De: Elaine N. Aron, Livia de Almeida
    • Narrado por: Elaine Correia
    • Duración: 13 h y 9 m
    • Fecha de lanzamiento: 02-16-22
    • Idioma: Portuguese
    • 4.5 out of 5 stars 5 calificaciones
    • Após anos de estudos para compreender o próprio comportamento, a pesquisadora e psicóloga Elaine N. Aron se tornou pioneira ao identificar a alta sensibilidade como um traço de personalidade inato - muitas vezes confundido com fraqueza, timidez ou mesmo “frescura”....

    Precio regular: $17.27

    • Relatable Stories, Targeted Solutions, and CBT Skills for Lasting Relief
    • De: David A. Clark PhD
    • Narrado por: Graham Rowat
    • Duración: 4 h y 54 m
    • Fecha de lanzamiento: 11-01-24
    • Idioma: Inglés
    • 2.5 out of 5 stars 2 calificaciones
    • Anxiety has many faces. There's more than a dozen recognized categories of anxiety, but they all have one thing in common—they all get in the way of living your life.

    Precio regular: $16.00

    • De: Natasha Robinson
    • Narrado por: Virtual Voice
    • Duración: 52 m
    • Fecha de lanzamiento: 05-25-25
    • Idioma: Inglés
    • sin calificaciones
    • Beautiful Disaster is a memoir that details the events, that transformed Natasha from a lost broken-hearted girl, into a warrior. Between divorce ...

    Precio regular: $4.99

    Se incluye en la membresía Plus
    • Move Beyond Fear of Failure and Self-Doubt to Embrace Your Worthy, Capable Self
    • De: Ijeoma Nwaogu PhD
    • Narrado por: Diana Blue
    • Duración: 6 h y 16 m
    • Fecha de lanzamiento: 11-21-23
    • Idioma: Inglés
    • 5 out of 5 stars 1 calificación
    • Do you ever worry that you aren't good enough or capable enough, despite your many accomplishments? If so, you might be dealing with imposter anxiety—a persistent fear of being exposed as a fraud, even in the face of overwhelming evidence to the contrary....

    Precio regular: $17.19

    • A Mindfulness Program with a Touch of Humor
    • De: Harper Daniels, Corin Devaso, Logan Tindell
    • Narrado por: Virtual Voice
    • Duración: 1 h y 8 m
    • Fecha de lanzamiento: 05-01-24
    • Idioma: Inglés
    • sin calificaciones
    • Are you constantly feeling overwhelmed and stressed out? Do you struggle to manage your daily responsibilities and find time for self-care? It's ...

    Precio regular: $7.99

    Se incluye en la membresía Plus
    • Mindful Practices to Heal Your Relationship with Food, Feed Your Whole Self, and End Overeating
    • De: Andrea Lieberstein
    • Narrado por: Courtney Patterson
    • Duración: 7 h y 4 m
    • Fecha de lanzamiento: 01-03-23
    • Idioma: Inglés
    • sin calificaciones
    • Well-Nourished shows how to develop a mindful relationship to food and craft a well-nourished life with step-by-step examples, tools, and mindful practices that can be individualized to your unique needs....

    Precio regular: $20.68

    • Positive Daily Affirmations to Manage Impulsiveness and Hyperactivity While Increasing Concentration and Focus Using the Law of Attraction and Self-Hypnosis
    • De: Maximilian Hilton
    • Narrado por: Dan Levy
    • Duración: 47 m
    • Fecha de lanzamiento: 07-23-22
    • Idioma: Inglés
    • 5 out of 5 stars 20 calificaciones
    • People want to live with fewer restrictions on their lives and to achieve meaning, purpose, and success. Those with attention deficit hyperactivity disorder, or ADHD, have been given limiting thoughts of things they can’t do by others and negative stigmas....

    Precio regular: $3.99

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