Self Disorder

We are becoming more and more obsessed with being thin...as we get fatter and fatter! The craziest part is that most weight loss 'solutions' are actually part of the problem. Diet and exercise programs fail 97% of people in the long-term, resulting in short term weight loss, medium term regain and long-term gain approximately 10 to 15% above starting weight. Scientists have known this reality for decades - the entire diet industry is based on it - yet we keep on falling for promises of fast, easy, permanent weight loss.

While leading a double life would seem to be the exclusive domain of psychopaths and undercover agents, thousands of 'regular people' keep extraordinary secrets from those closest to them. Duped is an investigation of compulsive liars - and how they fool their loved ones - drawing on Abby Ellin's personal experience. From the day Abby went on her first date with The Commander, she was caught up in a whirlwind. Within five months he'd proposed, and they'd moved in together.

The Alchemy of Horses is a real-life story of how horses speak to humans, helping them heal. The author writes an honest tale from suffering to awakening, then to healing, all because of the horses in her life and the journey she has shared with them. The book reveals the horse's remarkable ability to reveal, through the unvarnished clarity of their emotions, a pathway to truth, for their owners and riders. Through the horse's examples, the past can be overcome, broken pieces can be put back together, and humans can find balance again. Kidnapping, a sexual attack, and a shocking death ...

I’m Robert Johnson, an expert in positive parenting and child development. Over the years, I’ve helped countless families navigate the challenges of ADHD, turning struggles into strengths. My approach is compassionate, practical, and grounded in the latest neuroscience research.

I know for a fact that you might feel some things that are very hard to explain. Your mood might get sour the minute you step into a gathering and you cannot exactly say what got you in that sour mood. More importantly, you might be drawn to always help people feel better as a result of an out of the blue sense of purpose or inclination. This book will mainly give you an insight into what you feel, how to utilize it for good, and how to take care of yourself so you do not feel drained.

Lady D drops the mic on lessons learned, positive affirmations, life skills, self-care routines, and spiritual insight used to mitigate the adverse effects of trauma arising during a 17-year stay in foster care. You will discover how to use your gifts and talents and spirit of creativity to navigate pathways for healing within reach to open doors for living your best life and experiencing positive life change.

Parenting with Purpose and Patience: Your Guide to Raising a Child with ADHD Embark on a heartfelt journey of discovery, support, and celebration as you navigate the world of ADHD parenting. This guide isn’t just a manual—it’s a companion filled with empathy, practical strategies, and inspiration for every step of your journey. Let each chapter empower you with tools and insights tailored to meet your child’s unique needs while nurturing a deeper connection and building lasting resilience.

The Dear Little Ones series is dedicated to empowering the inner child to promote internal unity and improve readers’ mental health. The third and final book in this series addresses what healing from trauma might look like when more than one ego state is present. Written in child-friendly language, Dear Little Ones Book 3 helps ease any anxiety that inner children might hold about the healing process. This illustrated book is written with those who experience conflicting ego states in mind. Your inner children will come to understand: that “healing” is a concept that every person is ...

Are you tired of living a life full of constant anxiety? Perhaps you’ve always struggled with your anxiety levels, and even the smallest thing can lead to you worrying and stressing for days on end.

Your life may be a mess because of panic. In fact, it may have turned into a nightmare. Now all you can do is hope you can get through the day without a panic attack. What you may not realize is that it is possible to have a day without panic. And it can start now. Today is the day to take your life back and to kick panic to the curb. You’re ready to get over panic attacks. You’re waiting for your life to begin again. If that’s what you truly want, get ready. It’s time to put it into motion. I speak from experience because that’s what I did. I found a way to stop the panic. I hope...

Fear is an emotional feeling that is human beings perceive in response to emotional or physical danger. Without fear in organisms, there would be no need for protection from danger because it alerts the mind that it needs protection. Fear can make your adrenaline shoot up; it can make you do crazy things that you will wish to close your eyes and time travel past the fear. Fear will make you give on so many things in life; it will make you hate people, hate ideas, commit wrongs and even crimes. Fear brings about phobias.

As with all kids, ADHD children experience behavioral problems from time to time but do so for more prolonged periods, which can have a negative impact on their social and academic skills. When they become excited, it can lead to a breakdown in their ability to focus and in turn causes frustration for parents as well. There are, however, some simple solutions to this problem.

Wie Sie durch die Komplexität der NPD navigieren und ein erfüllteres Leben führen können, ohne Ihren Ehrgeiz oder Ihren Antrieb zu opfern.

Firstly, I want you to understand that you are not alone in this situation! From time to time, all of us have a hard time falling asleep. Secondly, I want you to realize that you have fallen victim to something that you are not fully aware of, as this is often the case for insomnia. With this audiobook you will experience the great power of hypnosis. The power of hypnosis is so strong that it can change underlying beliefs and fears that you are not aware of.

We all have been through anxiety at some point in our lives. Some of us are in a continuous state of anxiety. This is not abnormal because anxiety conditions are the most prevalent form of mental health issue faced by adults. Realizing this, it’s worth it to note that there is no reason for you or any other person facing anxiety to feel like there’s something wrong with them. Anxiety is something we need to face by confronting our fears. This can’t always be done directly or with the fortitude necessary to handle the condition fully.

The true story of one man’s battle with bipolar disorder ‘Bipolar disorder is a lottery. Sometimes you hit a good day, sometimes you’re wading through muck. But most of the time you’re walking a straight line that you think will never end.’ Jaka Tomc was diagnosed with bipolar disorder in 2008 and was hospitalized and treated for his condition ten times between 2007 and 2015. At one of his lowest points when he was considered a danger to himself and others he was strapped to a hospital bed for eleven days straight. Today, he no longer fights his condition. They live in a kind of ...

Worries and anxieties are familiar to us all. Worrying can be helpful when it prompts you to take action and solve a problem, but unrelenting doubts, fears, and negative possibilities can dominate your mind, affect your ability to manage your everyday life and well-being, your sleep and appetite, your social life, and your ability to concentrate. But it doesn't need to be like this; there are ways that you can manage this spiral of unhelpful thoughts and difficult feelings. Overcoming Anxiety explains how to manage anxiety and stop it from taking over.

In Good Enough: Believing Beautiful Through Trauma, Through Life, Through Disorder, author Carly Newberg reveals what it’s like to live with her “monsters” - the insidious voices inside her head that insist she isn’t worthy - and her journey toward overcoming them. Drawing on her faith and authors such as Dr. Anita Johnston, Don Richard Riso, and Mark Nepo, Carly encourages listeners to shed their masks and enter the world as they are while embracing both their flaws and strengths.

Laid out with an introduction all about self-love, the book goes into short obtainable steps in a day-by-day fashion to help you focus, commit, and achieve in only one month! You might not believe it now, but by the time you're done with this challenge, you will have learned that self-love is one of the most important steps you will ever take towards happiness. To put it shortly: self-love will make you self-reliant.

New science has revealed the importance of sleep as one of the key foundation stones of good health. Take control of your sleep with more than 40 proven strategies, based on a 360-degree approach to achieving excellent sleep. Find targeted meditation, movement, and breathing exercises; discover how light, color, and sound could hold the key to healthy sleep; and find out how to get to the root of the underlying causes of chronic sleep problems.