Self Disorder

Lista de productos
    • Processing Childhood Trauma to Reclaim Self
    • De: Megan Lindahl Goodrich
    • Narrado por: Jessica Taige
    • Duración: 7 h y 30 m
    • Fecha de lanzamiento: 12-30-24
    • Idioma: Inglés
    • 5 out of 5 stars 3 calificaciones
    • From battling a devastating childhood illness to unearthing untold trauma, this healing memoir is one of resilience and transformation.

    Precio regular: $19.95 o 1 crédito

    Sale price: $19.95 o 1 crédito

    • Hard Conversations with My Younger Self
    • De: Anais Fournier, Melanie Drouin
    • Narrado por: Azure Elizabeth
    • Duración: 2 h y 10 m
    • Fecha de lanzamiento: 05-03-24
    • Idioma: Inglés
    • 5 out of 5 stars 1 calificación
    • In "How I Survived and Thrived with ADHD," author Anais Fournier offers a heartfelt and insightful journey through her life as a 19-year-old college student with ADHD.

    Precio regular: $6.95 o 1 crédito

    Sale price: $6.95 o 1 crédito

    • Overcoming Emotional Turmoil and Building Strong Relationships
    • De: Rae Cipoletti, Lauren Cipoletti
    • Narrado por: Paula Reed
    • Duración: 4 h y 7 m
    • Fecha de lanzamiento: 10-26-23
    • Idioma: Inglés
    • 5 out of 5 stars 9 calificaciones
    • Manage BPD instead of letting it control you by harnessing the power of acceptance, mindfulness, and thinking strategies that are based on facts—not emotions....

    Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

    • CBT Skills to Help You Live with Confidence and Break the Cycle of Obsessive-Compulsive Disorder
    • De: Amanda Petrik-Gardner LCPC, Nathan Peterson LCSW - foreword
    • Narrado por: Ann Sprinkle
    • Duración: 6 h
    • Fecha de lanzamiento: 06-25-24
    • Idioma: Inglés
    • sin calificaciones
    • Are you constantly seeking reassurance from others? Do you suffer from debilitating anxiety if you aren't absolutely certain about everything? The Compulsive Reassurance Seeking Workbook offers proven-effective tools to reduce compulsions, make peace with uncertainty, and better manage your OCD.

    Precio regular: $17.49 o 1 crédito

    Sale price: $17.49 o 1 crédito

    • Rewriting the Story of Black Women's Bodies
    • De: Jessica Wilson MS RD
    • Narrado por: Jessica Wilson MS RD
    • Duración: 6 h y 55 m
    • Fecha de lanzamiento: 02-07-23
    • Idioma: Inglés
    • 5 out of 5 stars 20 calificaciones
    • This “necessary book” (Roxanne Gay, New York Times bestselling author, Bad Feminist and Hunger) shares an essential look at the ways in which Black women are left out of conversations about “diet culture,” health, and wellness....

    Precio regular: $19.49 o 1 crédito

    Sale price: $19.49 o 1 crédito

    • Includes: Embrace Neurodiversity, Emotional Intelligence, Empathy, How to Talk to Kids, Emotional Control Strategies to Help Your Children Self-Regulate and Thrive
    • De: Jessie Lawrence
    • Narrado por: Tracy Larson, Mary Olson
    • Duración: 10 h y 11 m
    • Fecha de lanzamiento: 06-29-22
    • Idioma: Inglés
    • 5 out of 5 stars 2 calificaciones
    • It’s time to shake off the fear of feeling like an inadequate parent and learn everything there is to know about raising kids with ADHD....

    Precio regular: $24.95 o 1 crédito

    Sale price: $24.95 o 1 crédito

    • Relief from Anxiety, OCD and Depression
    • De: Joel Thielke
    • Narrado por: Joel Thielke
    • Duración: 2 h
    • Fecha de lanzamiento: 07-16-24
    • Idioma: Inglés
    • sin calificaciones
    • Unwind and declutter your mind with this calming sleep hypnosis. Let go of mental noise and find relief from anxiety, OCD, and depression as you drift into a peaceful slumber.

    Precio regular: $2.86 o 1 crédito

    Sale price: $2.86 o 1 crédito

    • 1-Hour Guided Meditation for Better Sleep, Stress Relief, & Relaxation (Self Hypnosis, Breathing Exercises, & Techniques to Relax)
    • De: Mindfulness Training
    • Narrado por: Mindfulness Training
    • Duración: 1 h y 4 m
    • Fecha de lanzamiento: 04-16-24
    • Idioma: Inglés
    • sin calificaciones
    • Learning how to calm your mind, relax, find stress relief, and drift into a deep sleep doesn’t have to be difficult. With this one-hour deep sleep hypnosis accompanied by a relaxing music, falling asleep quickly is as easy as pressing play....

    Precio regular: $6.95 o 1 crédito

    Sale price: $6.95 o 1 crédito

    • Life of Stress = Choice of Life: Avoid the Consequences of Stress. But If You Want Stress Less, You Can Accomplish More with Meditation Stories. Mindfulness and Self-Healing
    • De: Walt Pixar
    • Narrado por: Jason Belvill
    • Duración: 6 h y 51 m
    • Fecha de lanzamiento: 09-29-20
    • Idioma: Inglés
    • 4.5 out of 5 stars 20 calificaciones
    • Nearly three in four adults report that they regularly feel stressed out. One in three regularly feel like their stress is extreme, and one in two feel like their stress is constantly getting worse, no matter what they try....

    Precio regular: $19.95 o 1 crédito

    Sale price: $19.95 o 1 crédito

    • A Bedside Companion
    • De: Michael Acton Smith
    • Narrado por: Robert Hatchet
    • Duración: 3 h y 17 m
    • Fecha de lanzamiento: 01-07-20
    • Idioma: Inglés
    • 4 out of 5 stars 4 calificaciones
    • Packed with fascinating facts and anecdotes, these life-changing tips, such as how to make your room sleep-friendly and how to use sleeping to improve learning, will tell you everything you ever needed to know about sleep but were too tired to ask....

    Precio regular: $14.39 o 1 crédito

    Sale price: $14.39 o 1 crédito

  • Precio regular: $4.99 o 1 crédito

    Sale price: $4.99 o 1 crédito

    Se incluye en la membresía Plus
    • How to Overcome Anxiety and Low Self Esteem with NLP
    • De: Dan Johnston
    • Narrado por: Greg Zarcone
    • Duración: 2 h y 13 m
    • Fecha de lanzamiento: 08-01-14
    • Idioma: Inglés
    • 4 out of 5 stars 36 calificaciones
    • In this life-changing audiobook by Dan Johnston, you will learn the keys to overcoming anxiety, fear, low self-esteem, and other obstacles to achieving the self-confidence....

    Precio regular: $9.35 o 1 crédito

    Sale price: $9.35 o 1 crédito

    • Escape the Comparing Paradigm, Embrace Your Own Uniqueness, Be Your True Self
    • De: Grace Scott
    • Narrado por: Heather Curtis
    • Duración: 1 h y 1 m
    • Fecha de lanzamiento: 10-03-16
    • Idioma: Inglés
    • 4 out of 5 stars 5 calificaciones
    • Comparing with others may seem like a minor glitch in our thought process. But through this guide, we will expand on the impact of this seemingly minor habit....

    Precio regular: $3.95 o 1 crédito

    Sale price: $3.95 o 1 crédito

    • Helps Teens and Adults with Attention Deficit/Hyperactivity Disorder Learn, Study, Improve Memory and Make It Stick
    • De: Barbara Merlington, Peter Newton
    • Narrado por: Heidi Harger
    • Duración: 3 h y 43 m
    • Fecha de lanzamiento: 03-03-23
    • Idioma: Inglés
    • 5 out of 5 stars 5 calificaciones
    • This affirmations audiobook is designed to provide students who struggle with attention deficit hyperactivity disorder (ADHD) with a resource to help them achieve academically, socially, and emotionally....

    Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

    • Practical Handbook for Caregivers in Self-Care
    • De: Eunice Churchill
    • Narrado por: Maggie Ross
    • Duración: 3 h y 10 m
    • Fecha de lanzamiento: 12-28-22
    • Idioma: Inglés
    • 3 out of 5 stars 1 calificación
    • Achieve a healthy mind with self-management techniques to become the best ASD caregiver you can be. Does someone in your life live with Autism Spectrum Disorder (ASD)?....

    Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

    • A Comprehensive Guide to Healing Your Relationship with Food and Embracing Self-Acceptance
    • De: Hayley Donovan
    • Narrado por: Lila Blake
    • Duración: 5 h y 47 m
    • Fecha de lanzamiento: 01-13-25
    • Idioma: Inglés
    • sin calificaciones
    • Eating Disorder Recovery: A Comprehensive Guide to Healing Your Relationship with Food and Embracing Self-Acceptance is your compassionate companion on the path to overcoming eating disorders, regaining control, and rediscovering your true self.

    Precio regular: $19.95 o 1 crédito

    Sale price: $19.95 o 1 crédito

    • The 21 Neuro Linguistic Programming & Mind Control Techniques That Will Change Your Mind and Life Forever
    • De: Ramit Gupta
    • Narrado por: Daniel Hawking
    • Duración: 38 m
    • Fecha de lanzamiento: 06-21-16
    • Idioma: Inglés
    • 4 out of 5 stars 43 calificaciones
    • Stop falling into disempowering patterns of thinking. Arm yourself today with this step-by-step guide for NLP and mind control....

    Precio regular: $3.95 o 1 crédito

    Sale price: $3.95 o 1 crédito

    • A Comprehensive Guide for Nurturing Success with Proven Strategies and Mindful Techniques to Improve Emotional Regulation, Focus, and Self Control
    • De: Sierra Nice
    • Narrado por: Sera Chance
    • Duración: 5 h y 30 m
    • Fecha de lanzamiento: 01-31-24
    • Idioma: Inglés
    • 5 out of 5 stars 25 calificaciones
    • Parenting ADHD with Empathy and Effectiveness provides parents with practical techniques to improve emotional regulation, social skills, focus and self-control in children with ADHD....

    Precio regular: $19.95 o 1 crédito

    Sale price: $19.95 o 1 crédito

    • My Life with Bipolar Disorder
    • De: Jaka Tomc
    • Narrado por: Virtual Voice
    • Duración: 4 h y 19 m
    • Fecha de lanzamiento: 04-04-25
    • Idioma: Inglés
    • sin calificaciones
    • The true story of one man’s battle with bipolar disorder ‘Bipolar disorder is a lottery. Sometimes you hit a good day, sometimes you’re ...

    Precio regular: $9.99 o 1 crédito

    Sale price: $9.99 o 1 crédito

  • Precio regular: $19.95 o 1 crédito

    Sale price: $19.95 o 1 crédito

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