Self Disorder
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Adults with OCD Affirmations
- Daily Positive Affirmations for Overcoming Intrusive Thoughts, Compulsive Anxiety, and Control Issues Through Self-Hypnosis, Guided Mediation, and Sleep Learning
- De: Maximilian Hilton
- Narrado por: Dan Levy
- Duración: 58 m
- Versión completa
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Historia
People want to live with fewer restrictions on their lives and to achieve meaning, purpose, and success. Those with obsessive compulsive disorder, or OCD, have been given limiting thoughts of things they can’t do by others and negative stigmas. This audiobook gives positive messages and a calming background to help change to a positive mindset. Split into two parts, Subliminal Affirmations and The Laws of Attraction Guide, this audiobook will first present you with affirmations to enter your subconscious and show that it can help in the most positive way to see a new outlook....
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I needed this book.
- De Eddie Lambrecht en 08-22-22
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Adults with OCD Affirmations
- Daily Positive Affirmations for Overcoming Intrusive Thoughts, Compulsive Anxiety, and Control Issues Through Self-Hypnosis, Guided Mediation, and Sleep Learning
- Narrado por: Dan Levy
- Duración: 58 m
- Fecha de lanzamiento: 08-11-22
- Idioma: Inglés
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People want to live with fewer restrictions on their lives and to achieve meaning, purpose, and success. Those with obsessive compulsive disorder, or OCD, have been given limiting thoughts of things they can’t do by others and negative stigmas....
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Dermatillomania
- The skin picking disorder explained
- De: Steve Collins
- Narrado por: Virtual Voice
- Duración: 11 m
- Versión completa
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Historia
Dermatillomania - The skin picking disorder explained is a very useful guide for anyone suffering from this condition, or indeed parents or partners of skin pickers. The book defines dermatillomania and discusses the signs and causes of it, before going into types of treatment and support available.
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Dermatillomania
- The skin picking disorder explained
- Narrado por: Virtual Voice
- Duración: 11 m
- Fecha de lanzamiento: 05-13-25
- Idioma: Inglés
- Dermatillomania - The skin picking disorder explained is a very useful guide for anyone suffering from this condition, or indeed parents or ...
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What Kind of Girl
- De: Alyssa Sheinmel
- Narrado por: Cady Zuckerman
- Duración: 7 h y 1 m
- Versión completa
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The girls at North Bay Academy are taking sides. It all started when Mike Parker's girlfriend showed up with a bruise on her face. Or, more specifically, when she walked into the principal's office and said Mike hit her. But her classmates have questions. Why did she go to the principal and not the police? Why did she stay so long if Mike was hurting her? Obviously, if it's true, Mike should be expelled. But is it true?
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Important story
- De Pink Amy en 11-24-23
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What Kind of Girl
- Narrado por: Cady Zuckerman
- Duración: 7 h y 1 m
- Fecha de lanzamiento: 02-25-21
- Idioma: Inglés
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The girls at North Bay Academy are taking sides. It all started when Mike Parker's girlfriend showed up with a bruise on her face. Or, more specifically, when she walked into the principal's office and said Mike hit her. But her classmates have questions....
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It's Always Been Ours
- Rewriting the Story of Black Women's Bodies
- De: Jessica Wilson MS RD
- Narrado por: Jessica Wilson MS RD
- Duración: 6 h y 55 m
- Versión completa
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In It’s Always Been Ours, eating disorder specialist and storyteller, Jessica Wilson, challenges us to rethink what having a “good” body means in contemporary society. By centering the bodies of Black women in her cultural discussions of body image, food, health, and wellness, Wilson argues that we can interrogate white supremacy’s hold on us and reimagine the ways we think about, discuss, and tend to our bodies.
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Worthwhile
- De ksmom en 01-01-25
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It's Always Been Ours
- Rewriting the Story of Black Women's Bodies
- Narrado por: Jessica Wilson MS RD
- Duración: 6 h y 55 m
- Fecha de lanzamiento: 02-07-23
- Idioma: Inglés
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This “necessary book” (Roxanne Gay, New York Times bestselling author, Bad Feminist and Hunger) shares an essential look at the ways in which Black women are left out of conversations about “diet culture,” health, and wellness....
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Depression and Anxiety Therapy
- How Self-Help Therapy with Right Motivation Can Give You Relief. Worry Less About Social Relationships and More About Your Self Development
- De: Arianna Beck
- Narrado por: Paige Smith-Saunders
- Duración: 3 h y 32 m
- Versión completa
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Feel you overwhelmed by your anxiety? Can’t you take your life again? Is your mind invaded only by negative thoughts? If you always feel overwhelmed, then you need examine how these thoughts are negatively impacting your lifestyle. If you want to take your like again, it’s important to practice techniques that will help you to find in your mind serenity and happiness. With these habits your positive thoughts will grow and improve your inner peace. And that’s what you’ll learn in Depression and Anxiety Therapy.
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Depression and Anxiety Therapy
- How Self-Help Therapy with Right Motivation Can Give You Relief. Worry Less About Social Relationships and More About Your Self Development
- Narrado por: Paige Smith-Saunders
- Duración: 3 h y 32 m
- Fecha de lanzamiento: 03-05-20
- Idioma: Inglés
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Feel you overwhelmed by your anxiety? Can’t you take your life again? Is your mind invaded only by negative thoughts? If you always feel overwhelmed, then you need examine how these thoughts are negatively impacting your lifestyle....
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Keep Pain in the Past
- Getting Over Trauma, Grief, and the Worst That's Ever Happened to You
- De: Dr. Chris Cortman, Dr. Joseph Walden
- Narrado por: Jack de Golia
- Duración: 7 h y 50 m
- Versión completa
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Contrary to what many people believe, we can recover from emotional trauma relatively quickly and completely on our own. Keep Pain in the Past explains a process that allows you to do most, if not all, of the recovery on your own. It will teach you the critical skill of treating psychological wounds and help you identify and face this pain and find closure on your own. Use Dr. Chris Cortman's easy-to-master method to remember, feel, express, release, and reframe the trauma that has been haunting you for years.
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Trigger warning: book has details of sexual abuse
- De Anna Sviridova en 10-18-20
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Keep Pain in the Past
- Getting Over Trauma, Grief, and the Worst That's Ever Happened to You
- Narrado por: Jack de Golia
- Duración: 7 h y 50 m
- Fecha de lanzamiento: 10-15-18
- Idioma: Inglés
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Learn how to heal psychological wounds on your own. Keep Pain in the Past will teach you how you can move on from the emotional trauma of your past, to train yourself in psychological self-healing, to treat yourself and heal old wounds, and how you can learn from the success of others....
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The Trap of Negative Thoughts
- A Breakthrough to Positivity
- De: A. Haris
- Narrado por: Shayia Sandoval
- Duración: 2 h y 44 m
- Versión completa
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We all experience negative thoughts—but when they become overwhelming, they can drain your energy, impact your confidence, and keep you stuck in a cycle of self-doubt. The Trap of Negative Thoughts: A Breakthrough to Positivity is your guide to recognizing and breaking free from these mental barriers.
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Very effective book.
- De David Jordan en 04-16-25
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The Trap of Negative Thoughts
- A Breakthrough to Positivity
- Narrado por: Shayia Sandoval
- Duración: 2 h y 44 m
- Fecha de lanzamiento: 04-01-25
- Idioma: Inglés
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The Trap of Negative Thoughts: A Breakthrough to Positivity is your guide to recognizing and breaking free from these mental barriers.
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Overeating? How to Stop Binge Eating, Overeating & Get the Natural Slim Body You Deserve
- A Self-Help Guide to Control Emotional Eating Today!
- De: Samantha Michaels
- Narrado por: Caroline Miller
- Duración: 59 m
- Versión completa
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Get ready, this audiobook will change your life! In this guide you will learn how to eliminate the single behavior that 70 years of scientific research proves causes overeating, binge eating, and feeling out of control with food. Uncover the secret to being able to keep any food in your house - without it calling your name. Find out exactly why your best weight loss efforts have failed in the past - and more importantly, exactly what you can do to change it.
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Great start with excellent tips.
- De Jason en 05-10-18
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Overeating? How to Stop Binge Eating, Overeating & Get the Natural Slim Body You Deserve
- A Self-Help Guide to Control Emotional Eating Today!
- Narrado por: Caroline Miller
- Duración: 59 m
- Fecha de lanzamiento: 10-18-13
- Idioma: Inglés
- In this guide you will learn how to eliminate the single behavior that 70 years of scientific research proves causes overeating, binge eating, and feeling out of control with food....
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Shadow Work for Trauma
- A Theoretical Guide to Healing Unconscious Wounds, Integrating the Shadow Self, and Cultivating Self-Love
- De: Callie Parker
- Narrado por: Suzi Tatford
- Duración: 5 h y 39 m
- Versión completa
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How to heal from trauma without feeling overwhelmed, even if you've struggled for years and traditional therapy has failed you.
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Perfect for Anyone stuck in a Cycle!
- De Melanie en 10-02-24
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Shadow Work for Trauma
- A Theoretical Guide to Healing Unconscious Wounds, Integrating the Shadow Self, and Cultivating Self-Love
- Narrado por: Suzi Tatford
- Duración: 5 h y 39 m
- Fecha de lanzamiento: 08-07-24
- Idioma: Inglés
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How to heal from trauma without feeling overwhelmed, even if you've struggled for years and traditional therapy has failed you.
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Your Well-Being Workbook for OCD: A Practical Guide to Help Overcome Compulsions and Obsessions, Manage Your Anxiety, and Take Mindful Steps to Recovery
- Mindfulness Self-Help, Book 1
- De: Sophia Todd
- Narrado por: Haley Grace Eccles
- Duración: 4 h y 20 m
- Versión completa
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Get to understand the primary treatment methods such as cognitive-behavioral therapy (CBT), exposure and response prevention (ERP), and mindfulness so that you can effectively implement what would work best for you. Then, follow the simple steps in this book to help rewire your brain and gain a positive balance in your life.
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Loved this book.
- De Gail Guerra en 06-30-24
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Your Well-Being Workbook for OCD: A Practical Guide to Help Overcome Compulsions and Obsessions, Manage Your Anxiety, and Take Mindful Steps to Recovery
- Mindfulness Self-Help, Book 1
- Narrado por: Haley Grace Eccles
- Serie: Mindfulness Self-Help, Libro 1
- Duración: 4 h y 20 m
- Fecha de lanzamiento: 04-11-24
- Idioma: Inglés
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Get to understand the primary treatment methods such as cognitive-behavioral therapy (CBT), exposure and response prevention (ERP), and mindfulness so that you can effectively implement what would work best for you.
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Empath Healing
- How to Overcome Fear and Develop Your Gift, Becoming a Healer Instead of Absorbing Negative Energies, and Finding Your Sense of Self by Potential (Emotional Intelligence, Book 2)
- De: Richard Goodmind Gotman
- Narrado por: Ric Chetter
- Duración: 3 h y 10 m
- Versión completa
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I know for a fact that you might feel some things that are very hard to explain. Your mood might get sour the minute you step into a gathering and you cannot exactly say what got you in that sour mood. More importantly, you might be drawn to always help people feel better as a result of an out of the blue sense of purpose or inclination. This book will mainly give you an insight into what you feel, how to utilize it for good, and how to take care of yourself so you do not feel drained.
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Best book written on this topic.
- De Carmen R. Gilmore en 02-23-20
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Empath Healing
- How to Overcome Fear and Develop Your Gift, Becoming a Healer Instead of Absorbing Negative Energies, and Finding Your Sense of Self by Potential (Emotional Intelligence, Book 2)
- Narrado por: Ric Chetter
- Duración: 3 h y 10 m
- Fecha de lanzamiento: 01-13-20
- Idioma: Inglés
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Do you seek to understand why you feel all that you feel? Do you want to learn self-control so you can lead a peaceful life? If yes, then listen to this audiobook....
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The Science of Introverts
- Explore the Personality Spectrum for Self-Discovery, Self-Awareness, & Self-Care. Design a Life That Fits.
- De: Peter Hollins
- Narrado por: Russell Newton
- Duración: 3 h y 52 m
- Versión completa
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The Science of Introverts will uncover everything you never knew about yourself and others and will teach you how to take advantage of who you are and capitalize on your unique strengths. It is filled with breakthrough and fascinating studies regarding introversion, extroversion, and personality in general - and the lessons we can take and use to enrich our lives and feel more comfortable in our unique identities.
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A beginners guide to introverts
- De landon loafman en 08-18-22
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The Science of Introverts
- Explore the Personality Spectrum for Self-Discovery, Self-Awareness, & Self-Care. Design a Life That Fits.
- Narrado por: Russell Newton
- Duración: 3 h y 52 m
- Fecha de lanzamiento: 12-28-18
- Idioma: Inglés
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The Science of Introverts will uncover everything you never knew about yourself and others and will teach you how to take advantage of who you are and capitalize on your unique strengths....
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ADHD & The Focused Mind
- A Guide to Giving Your ADHD Child Focus, Discipline & Self-Confidence
- De: Sarah Cheyette MD, Peter Johnson, Ben Cheyette MD PhD
- Narrado por: Peter Johnson, Sarah Cheyette, Ben Cheyette
- Duración: 9 h y 44 m
- Versión completa
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Written by three experts in their fields - a pediatric neurologist, a psychiatrist, and a martial arts instructor - this breakthrough title provides a unique program for instilling the ability to focus in children with Attention Deficit Hyperactivity Disorder...The audiobook begins by explaining the basics of ADHD, including its common signs and what researchers have discovered about it. The remaining sections detail the components of the program, including its principles, its goals, and the practical ways in which these goals can be achieved.
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ADHD & The Focused Mind
- A Guide to Giving Your ADHD Child Focus, Discipline & Self-Confidence
- Narrado por: Peter Johnson, Sarah Cheyette, Ben Cheyette
- Duración: 9 h y 44 m
- Fecha de lanzamiento: 09-05-19
- Idioma: Inglés
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Written by three experts in their fields - a pediatric neurologist, a psychiatrist, and a martial arts instructor - this breakthrough title provides a unique program for instilling the ability to focus in children with Attention Deficit Hyperactivity Disorder....
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ADHD Tools for Kids
- Your Help Handbook with Fun Exercises, Activities and Tools to Help Children to Self-Regulate and Increase Their Skills
- De: Angie Turner
- Narrado por: Moxie LaBouche
- Duración: 3 h y 8 m
- Versión completa
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ADHD is not the result of ineffective parenting education, and it is not related to the "badness" of the child. ADHD is an attention disorder that if not managed right can become a real problem - for the individual, family, and school - with discomforts and frustration at school and personal level. Very often, the first to suffer from this situation are discouraged and stressed parents because they feel guilty and unable to manage the child's behavior.
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ADHD Tools for Kids
- Your Help Handbook with Fun Exercises, Activities and Tools to Help Children to Self-Regulate and Increase Their Skills
- Narrado por: Moxie LaBouche
- Duración: 3 h y 8 m
- Fecha de lanzamiento: 10-24-20
- Idioma: Inglés
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ADHD is not the result of ineffective parenting education, and it is not related to the "badness" of the child. ADHD is an attention disorder that if not managed right can become a real problem, with discomforts and frustration at school and personal level....
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Thinspired
- How I Lost 90 Pounds: My Plan for Lasting Weight Loss and Self-acceptance
- De: Mara Schiavocampo
- Narrado por: Robin Eller
- Duración: 4 h y 59 m
- Versión completa
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Like so many people, Mara Schiavocampo had struggled with weight for most of her life. She tried every diet on the planet, suffered a debilitating eating disorder, joined a bizarre food cult, took dangerous pills, worked out for insane amounts of time - and still tipped the scales at nearly 230 pounds. But more than reaching a healthy weight, Mara wanted peace and freedom from the constant mental torment brought on by food. A healthy and effortless way of life - for the rest of her life.
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Entertaining and Realistic
- De Carolyn M. Kell en 08-07-15
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Thinspired
- How I Lost 90 Pounds: My Plan for Lasting Weight Loss and Self-acceptance
- Narrado por: Robin Eller
- Duración: 4 h y 59 m
- Fecha de lanzamiento: 03-24-15
- Idioma: Inglés
- In Thinspired, Mara shares her weight-loss secrets and the formula for her success plan....
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Self-Care for People with ADHD
- The Practical Guide for Men & Women with Adult ADHD to Recharge, Relieve Stress, Stay Organized & Manage Emotions Effectively
- De: Archer Miles
- Narrado por: Laila Ghazni
- Duración: 5 h y 6 m
- Versión completa
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As someone who has ADHD, you probably know exactly how hard it can be to stay on track with your own personal wellness & self-love practices. On top of that, a lot of resources are NOT made with neurodivergent people in mind at all. Luckily, that is where this book can help you- it is written for the neurodivergent like yourself! Inside we will emphasize how you can begin accepting yourself, destigmatizing ADHD, building your support system & most importantly embracing your authentic self!
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ADHD Life-Saver
- De Anonymous User en 08-21-24
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Self-Care for People with ADHD
- The Practical Guide for Men & Women with Adult ADHD to Recharge, Relieve Stress, Stay Organized & Manage Emotions Effectively
- Narrado por: Laila Ghazni
- Duración: 5 h y 6 m
- Fecha de lanzamiento: 12-04-23
- Idioma: Inglés
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As someone who has ADHD, you probably know exactly how hard it can be to stay on track with your own personal wellness & self-love practices. On top of that, a lot of resources are NOT made with neurodivergent people in mind at all....
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The ADHD Women's Well-Being Toolkit
- Embrace Your Authentic Self and Harness Your True Potential
- De: Kate Moryoussef
- Narrado por: Kate Moryoussef
- Duración: 4 h
- Versión completa
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If you’re tired of being told just to get on with it – even by yourself! – this book is for you. In The ADHD Women’s Wellbeing Toolkit Coach and Podcaster, Kate Moryoussef shares the psychology and science behind the challenges faced by women with ADHD and lays out a roadmap for you to uncover your authentic self.
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The ADHD Women's Well-Being Toolkit
- Embrace Your Authentic Self and Harness Your True Potential
- Narrado por: Kate Moryoussef
- Duración: 4 h
- Fecha de lanzamiento: 08-12-25
- Idioma: Inglés
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In The ADHD Women’s Wellbeing Toolkit Coach and Podcaster, Kate Moryoussef shares the psychology and science behind the challenges faced by women with ADHD and lays out a roadmap for you to uncover your authentic self.
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Everything You Need to Know About OCD
- De: Dr. Lynne M. Drummond, Laura J. Edwards
- Narrado por: Polly Lee
- Duración: 11 h
- Versión completa
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Everything You Need to Know About OCD gives you a comprehensive insight in to this condition, how to spot symptoms of it in yourself or a loved one, and outlines the treatment options available. The book features self-help chapters that guide you through Graded Exposure therapy, a highly effective psychological treatment for OCD. These chapters will equip you with strategies to banish unwanted thoughts and help you regain control of your life.
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Everything You Need to Know About OCD
- Narrado por: Polly Lee
- Duración: 11 h
- Fecha de lanzamiento: 08-29-23
- Idioma: Inglés
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Everything You Need to Know About OCD gives you a comprehensive insight in to this condition, how to spot symptoms of it in yourself or a loved one, and outlines the treatment options available....
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The 100 Most Effective Strategies to Stop OCD
- Free Yourself From Obsessive-Compulsive Disorder
- De: Diana Yank
- Narrado por: Virtual Voice
- Duración: 41 m
- Versión completa
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Are you struggling with OCD (obsessive-compulsive disorder)? Looking for “the strategy” that will finally help? Extensive research shows that therapists use the same strategies. In this book you will find the top 100 most effective strategies to stop OCD. It includes the techniques that are MOST used by therapists. They are a blend of some of the most effective CBT (Cognitive Behavioral Therapy) and ERP (Exposure and Response Prevention) methods. The strategies are explained in an easy way that is short and sweet, so you can start using them right away. They can be applied to many types...
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The 100 Most Effective Strategies to Stop OCD
- Free Yourself From Obsessive-Compulsive Disorder
- Narrado por: Virtual Voice
- Duración: 41 m
- Fecha de lanzamiento: 06-06-25
- Idioma: Inglés
- Are you struggling with OCD (obsessive-compulsive disorder)? Looking for “the strategy” that will finally help? Extensive research shows that ...
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The Anger Management Tool Book
- Simple Tools to help Control Your Anger, Overcome Bad Temper and Improving Your Relationships with Friends and Family.
- De: Cameron Swanson
- Narrado por: Virtual Voice
- Duración: 53 m
- Versión completa
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The Only Anger Management Book You'll Ever Need This book has all the information you need to know about anger management. It also provides simple, proven strategies to help overcome anger. You will be able to understand how controlling anger would help benefit your health and relationships. Managing anger will not happen overnight. If you take things slow and steady,practice the strategies that are provided in this book.you will get the anger management problem in check. Read This Book Now, and Get on Your Way to Controlling Your Anger And Being a Happier You. Here Is A Preview Of What ...
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The Anger Management Tool Book
- Simple Tools to help Control Your Anger, Overcome Bad Temper and Improving Your Relationships with Friends and Family.
- Narrado por: Virtual Voice
- Duración: 53 m
- Fecha de lanzamiento: 03-27-25
- Idioma: Inglés
- The Only Anger Management Book You'll Ever Need This book has all the information you need to know about anger management. It also provides simple,...
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Intenta nuevamentePrecio regular: $3.99 o 1 crédito
Sale price: $3.99 o 1 crédito
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