Self Discovery

I have discovered Strength Essentials From imitation to intuition- over 2 decades of training experience and experimentation What if? A running thread in this book will be this question. It was one of those recurring threads that never seemed to go away. What if? It's a great open vista of possibility. What if? The wonder. The open road. Adventure. Grand visions. Extraordinary living. What if I could be a master? A master of what? Of myself.

SoulCollage® is an accessible collage process with practical applications that has a growing international community. It's easy to learn and it's inexpensive. Best of all, it inspires individual creativity and encourages good communication in families and groups. SoulCollage® is adaptable to many contexts and groups. Anyone can enjoy the multi-leveled, creative process. All you need is a good pair of scissors, pre-cut mat board cards, images you can find anywhere, and glue! When you have made some cards, you can consult them, asking important life questions and letting your cards speak ...

Have you ever wished you had heard certain words growing up, like “I love you,” “I’m sorry,” or “You are enough?” Words like this hold immense power, shaping how we see ourselves and how we navigate the world as adults. But what happens when you didn’t receive them? When the words you needed to hear were never spoken, it can create deep emotional wounds that linger into adulthood. This book is here to help you heal those wounds by reconnecting with your inner child and offering the love, support, and healing affirmations you were deprived of in your childhood. Inner Child ...

Are you still battling with Nicotine and Hard-drugs, Gambling, Pornography, Masturbation, Smoking? Are you ready to learn how you can get back up when life knocks you down? Have you really encountered difficulty in knowing who you truly are? The book is a clarion call to self-actualization and destiny fulfillment. (SOLUTION MANUAL). This is a motivational and inspirational book that guarantees satisfaction and greatness. The book aims at equipping the reader with the inevitable knowledge on how to appreciate yourself for whom you are. (Knowing Thy-Self). It is a must read for anyone ...

We all carry wounds that no one sees—the silent scars of repressed trauma, buried emotions, and unspoken pain. These wounds shape our lives in ways we may not even recognize, influencing our relationships, thoughts, and behaviors. Silent Scars: Releasing the Trauma That Binds You is a deep, transformative guide to understanding how suppressed pain manifests and how to break free from its grasp. Through a powerful blend of psychological insight, real-life reflections, and practical exercises, this book takes you on a journey of emotional excavation. From uncovering the hidden layers of the...

Much is said in Christian circles about knowing God. But Christians throughout the ages have agreed that there cannot be deep knowledge of God without deep knowledge of the self. Discerning your true self is inextricably related to discerning God's purposes for you. Paradoxically, the more you become like Christ, the more you become authentically yourself. In this profound exploration of Christian identity, psychologist and spiritual director David G. Benner illuminates the spirituality of self-discovery.

In the fast-paced world of business, discovery calls are more than just meetings—they’re opportunities to build trust, understand needs, and create meaningful connections. But how do you transform a routine conversation into a breakthrough moment? The 10 Laws of "Tell Me More" is your step-by-step guide to mastering the art of discovery calls. Packed with actionable insights, proven techniques, and real-world examples, this book teaches you how to: Cultivate genuine curiosity to unlock deeper conversations. Build trust and create a safe space for open dialogue. Listen beyond the words ...

With this book, you can learn how people like Richard Branson, Elon Musk, and Bill Gates are able to get superhuman amounts done every day, with the same 24 hours everyone else has. Discipline is how you turn want into have. Discipline is the difference between a dream and a reality. Discipline separates winners from the losers. Every minute you waste is another minute you don’t progress towards your dream. Break the pattern and get started! Discipline awaits within!

Each of us is programmed from birth on, and as much as 75 percent or more of our programming may be negative or working against us. In this newly updated and revised audiobook edition, Shad Helmstetter shows the listener how to erase and replace past mental programs with healthy, new programs that can be positively life-changing. Considered by many to be one of the most important and helpful personal growth books ever written.

For decades you’ve been sold spiritual solutions and personal development that relies on mastering techniques and habits in order to ‘fix’ yourself. But what if the tools you’ve been searching for have been there inside you all along? Following Jordanna’s very funny and sometimes painfully honest personal journey of self-discovery in the bestselling Make It Happen, this is a practical guide to discovering who you really are and manifesting your best self. It’s your backstage pass to the ups and downs that inevitably come with doing the ‘work’.

Dara's lived a sheltered life with her single mom, Mellie. Now, at 18, she's dreaming of more. When Dara digs up her never-before-seen birth certificate, her world implodes. Why are two strangers listed as her parents? Dara confronts her mother, and is stunned by what she learns: Mellie is transgender. The unfamiliar name listed under "father"? That's Mellie. She transitioned when Dara was a baby, after Dara's birth mother died. She changed her name, started over.

The spicy and laugh-out-loud alien rom-com that takes cosmic dating to a whole new level. Perfect for fans of Ruby Dixon, Jessie Mihalik, and the wildest sci-fi romances you can imagine! Sometimes, your perfect match isn’t from your planet… or even your galaxy. AMY I thought I was just meeting another guy from a dating app—maybe a bit of small talk, some coffee, and a few awkward jokes. Instead, I walk into a trendy cafe filled with other women… all waiting for dates from the same app. Then the cafe blasts off like a rocket! Because it’s actually an alien spaceship. When I wake up...

The Enneagram is a popular tool for self-discovery, but it can also help enhance romantic relationships. With The Enneagram in Love as your guide, you will learn how to use insights from this motivation-based personality system to improve loving partnerships and create a more fulfilling connection with your significant other. This comprehensive exploration of the Enneagram offers an in-depth examination of the ways each of the nine types behaves in relationships: how they handle intimacy, express themselves, and deal with conflict.

Are you feeling lost, unsure of who you are, or struggling to find your purpose in life? Do you yearn to connect with your true self and live a more authentic, fulfilling life? If so, 30 Days to Discover Who I Am is the mindfulness program you need to begin your journey of self-discovery. This comprehensive workbook contains 30 unique mindfulness exercises designed to help you explore your values, beliefs, and passions, and gain a deeper understanding of yourself. Each exercise is accompanied by a corresponding hashtag that allows you to connect with others and share your insights online, ...

Most people think success comes from good luck or enormous talent, but many successful people achieve their accomplishments in a simpler way: through self-discipline. Brian Tracy knows this firsthand. He didn’t graduate from high school, and after working for a few years as a laborer, he realized he had limited skills and a limited future. But through the power of self-discipline, he changed his life.

What if the biggest lie you’ve ever believed… was the one you tell yourself every day? You wake up, go through the motions, check the boxes—success, relationships, approval. On the outside, your life works. But inside? There’s a quiet, gnawing truth: This isn’t me. You were never meant to live life on autopilot. You were meant to achieve your full potential—without shrinking, filtering, or playing by someone else’s rules. In Be You or Be Nothing, Alden Vale delivers a raw, no-BS guide to breaking free from expectations, unlocking radical authenticity, and living with ...

Live Boldly. Set Standards. Walk in Unshakable Confidence. Are you tired of second-guessing yourself, shrinking to fit in, or settling for less than you deserve? It’s time to stop playing small and start living a life that reflects your true worth. In this empowering and transformational book, Know Your Worth, Claim Your Value, you'll uncover what it really means to own your worth—not based on what the world says, but based on who you truly are. Inside you’ll discover how to: ✅ Break free from self-limiting beliefs and imposter syndrome ✅ Set boundaries without guilt and ...

Discover the Secret to Feminine Joy, Empowerment, and Ecstasy What if the happiness you’ve been searching for isn’t out there in the world, but already within you? Liquid Ecstasy: A Journey to Feminine Fulfillment and Power is your invitation to unlock the profound connection between your body, mind, and spirit—a connection that has the power to transform your life. This bold, sensual, and empowering guide takes you on a deeply personal journey to reclaim the essence of your femininity. Through evocative storytelling, transformative practices, and insights rooted in both ancient ...

This powerful 3-book collection offers a step-by-step guide to understanding yourself, healing emotional wounds, and embracing personal growth.

Are you overwhelmed by chronic stress and emotional struggles, longing for a deeper connection between mind, body, and soul? Do you feel frustrated by a lack of consistent healing despite trying various solutions without significant results? Are you yearning for a practical, science-backed guide to unravel the complexities of somatic therapy, tailored specifically to your growth?

If any of this resonates with you, you're not alone. Many adults face these challenges and seek a path to better integrate their holistic health journey.