Self Diet

Lista de productos
  • Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

    • Burnout at the Hands of Diet, Self-Help, and Hustle Culture
    • De: Caroline Dooner
    • Narrado por: Caroline Dooner
    • Duración: 8 h y 31 m
    • Fecha de lanzamiento: 02-08-22
    • Idioma: Inglés
    • 4.5 out of 5 stars 245 calificaciones
    • Offering a frank and funny critique of the cultural forces that are driving us mad, Caroline Dooner examines how treating ourselves like never ending self-improvement projects is a recipe for burnout....

    Precio regular: $22.49 o 1 crédito

    Sale price: $22.49 o 1 crédito

    • Manifesting Physical Wealth, Health, and Spiritual Well-Being
    • De: Neville Goddard Son of Abdullah
    • Narrado por: Virtual Voice
    • Duración: 30 m
    • Fecha de lanzamiento: 05-19-24
    • Idioma: Inglés
    • 3.5 out of 5 stars 5 calificaciones
    • Looking to transform your life and attract abundance and positivity? Look no further than the New 30 Day Mental Diet! Written by an expert in the ...

    Precio regular: $9.99 o 1 crédito

    Sale price: $9.99 o 1 crédito

    Se incluye en la membresía Plus
  • Precio regular: $3.99 o 1 crédito

    Sale price: $3.99 o 1 crédito

    Se incluye en la membresía Plus
    • The Proven 7- Steps Self Help Formula to Overcome Compulsive Overeating. Lose Your Weight, Heal Your Hunger, and Re-Code Your Brain
    • De: Kardas Publishing
    • Narrado por: Annette Martin
    • Duración: 3 h y 34 m
    • Fecha de lanzamiento: 06-17-22
    • Idioma: Inglés
    • 4.5 out of 5 stars 18 calificaciones
    • This book, Detox Your Mind from Emotional Eating and Binge Eating, provides you with some information and the knowledge you'll need to make a difference, but it also provides you with answers for making long-term changes....

    Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

    • Holistic Healing Rituals for Every Day and Season
    • De: Sarah Kucera, Dr. Suhas Kshirsagar - foreword
    • Narrado por: Sarah Kucera
    • Duración: 7 h y 5 m
    • Fecha de lanzamiento: 04-16-19
    • Idioma: Inglés
    • 5 out of 5 stars 21 calificaciones
    • Feeling burned out, unmotivated, or stuck? The Ayurvedic Self-Care Handbook is here to help. This authoritative guide to ancient healing offers more than 100 daily and seasonal Ayurvedic rituals - each taking 10 minutes or less....

    Precio regular: $15.87 o 1 crédito

    Sale price: $15.87 o 1 crédito

    • Guided Meditation to Lose Weight Naturally with Intermittent Fasting and Keto Diet. Faster Weight Loss Hypnosis, Using Motivation for Fasting and Mini Habits
    • De: Adesh Silva
    • Narrado por: Arthur Milton
    • Duración: 3 h y 9 m
    • Fecha de lanzamiento: 10-08-19
    • Idioma: Inglés
    • 5 out of 5 stars 60 calificaciones
    • Mindfulness Meditation for Fasting helps you evaluate your dieting strategies to ensure they work for you long-term....

    Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

    • Stop Dieting. Form New Habits. Change Your Lifestyle Without Suffering.
    • De: Stephen Guise
    • Narrado por: Daniel Penz
    • Duración: 10 h y 15 m
    • Fecha de lanzamiento: 03-01-17
    • Idioma: Inglés
    • 4.5 out of 5 stars 636 calificaciones
    • You will never diet again....

    Precio regular: $24.95 o 1 crédito

    Sale price: $24.95 o 1 crédito

    • Ditch Shame, Dismantle Diet Culture, and Finally Feel at Home in Your Body
    • De: Madeline Mills
    • Narrado por: Virtual Voice
    • Duración: 2 h y 2 m
    • Fecha de lanzamiento: 05-07-25
    • Idioma: Inglés
    • sin calificaciones
    • You’ve spent years trying to fix your body. What if the real healing begins when you stop fighting it? If you’ve ever looked in the mirror and ...

    Precio regular: $14.99 o 1 crédito

    Sale price: $14.99 o 1 crédito

    Se incluye en la membresía Plus
    • 21 Spiritual Lessons for Surrendering Your Weight Forever
    • De: Marianne Williamson
    • Narrado por: Marianne Williamson
    • Duración: 6 h y 44 m
    • Fecha de lanzamiento: 11-02-10
    • Idioma: Inglés
    • 4.5 out of 5 stars 1,167 calificaciones
    • Whether your addiction is to a substance or merely to a certain way of thinking or acting, a profound humbling occurs when you realize that your problem is bigger than you are....

    Precio regular: $13.50 o 1 crédito

    Sale price: $13.50 o 1 crédito

    • End Emotional Eating, Build a Body You Love, & Rewire the Subconscious Patterns Keeping You Stuck - Without Willpower: How to Lose Weight Without Losing Yourself
    • De: Isabelle Grey
    • Narrado por: Robyn Mary Buedo
    • Duración: 10 h y 13 m
    • Fecha de lanzamiento: 05-13-25
    • Idioma: Inglés
    • 5 out of 5 stars 18 calificaciones
    • What if the real breakthrough in weight loss wasn’t counting calories—but rewiring the cravings, habits, and self-judgment buried deep in your subconscious? You’ve tried diets. You’ve battled cravings.

    Precio regular: $24.95 o 1 crédito

    Sale price: $24.95 o 1 crédito

    • Psychology, food, fitness and the art of self-negotiation
    • De: Thomas Mueller
    • Narrado por: Virtual Voice
    • Duración: 3 h y 33 m
    • Fecha de lanzamiento: 05-06-25
    • Idioma: Inglés
    • sin calificaciones
    • Diets. Fitness plans. A thousand choices. And for many, a thousand failures. Have you started strong but then faded over time, regressing into ...

    Precio regular: $5.99 o 1 crédito

    Sale price: $5.99 o 1 crédito

    Se incluye en la membresía Plus
    • De: Barry Sears
    • Narrado por: Barry Sears
    • Serie: The Zone
    • Duración: 1 h y 40 m
    • Fecha de lanzamiento: 12-16-99
    • Idioma: Inglés
    • 4 out of 5 stars 158 calificaciones
    • Did you know that eating fat does not make you fat....

    Precio regular: $10.79 o 1 crédito

    Sale price: $10.79 o 1 crédito

    • Discover the Secret to Losing Weight - for Good
    • De: Shahroo Izadi
    • Narrado por: Shahroo Izadi
    • Duración: 4 h y 52 m
    • Fecha de lanzamiento: 12-26-19
    • Idioma: Inglés
    • 5 out of 5 stars 32 calificaciones
    • Shahroo Izadi presents the best approach to losing weight, without telling you what or how to eat....

    Precio regular: $15.72 o 1 crédito

    Sale price: $15.72 o 1 crédito

    • Learning to Love the Way I Am Today
    • De: Valerie Bertinelli
    • Narrado por: Valerie Bertinelli
    • Duración: 6 h y 47 m
    • Fecha de lanzamiento: 01-18-22
    • Idioma: Inglés
    • 5 out of 5 stars 2,477 calificaciones
    • Beloved actress, Food Network personality, and New York Times bestselling author Valerie Bertinelli reflects on life at sixty and beyond....

    Precio regular: $19.79 o 1 crédito

    Sale price: $19.79 o 1 crédito

    • Practical Techniques and Strategies to Develop a Lifetime Habit of Exercise
    • De: Martin Meadows
    • Narrado por: John Gagnepain
    • Duración: 2 h y 43 m
    • Fecha de lanzamiento: 02-23-16
    • Idioma: Inglés
    • 4 out of 5 stars 690 calificaciones
    • How to Build Self-Discipline to Exercise is a practical guidebook on how to introduce exercise into your life and keep it there....

    Precio regular: $6.95 o 1 crédito

    Sale price: $6.95 o 1 crédito

    • Melt Fat Effortlessly While You Sleep, Stop Emotional Eating, Quiet Your Mind, and Build the Body and Confidence You Deserve in Just 27 Days
    • De: Kelly Robins
    • Narrado por: Marcia Ware-Wilder
    • Duración: 10 h y 49 m
    • Fecha de lanzamiento: 01-29-25
    • Idioma: Inglés
    • 5 out of 5 stars 51 calificaciones
    • Hypnotherapist Kelly Robins combines her expertise in hypnosis and self-empowerment to help you achieve restful sleep, curb emotional eating, and burn stubborn fat—all while you sleep.

    Precio regular: $24.95 o 1 crédito

    Sale price: $24.95 o 1 crédito

    • Eat (Mostly) Clean, Live (Mainly) Clean, and Unlock Your Body's Natural Ability to Self-Clean
    • De: Gin Stephens
    • Narrado por: Gin Stephens
    • Duración: 10 h y 55 m
    • Fecha de lanzamiento: 01-04-22
    • Idioma: Inglés
    • 4.5 out of 5 stars 80 calificaciones
    • In Gin Stephens' New York Times best seller Fast. Feast. Repeat., she taught you how to fast (completely) clean as part of an intermittent fasting lifestyle. Now, whether you’re an intermittent faster or not, Gin shows you how to become clean(ish) where it counts....

    Precio regular: $20.24 o 1 crédito

    Sale price: $20.24 o 1 crédito

    • End Your Diet and Achieve Thinner Peace
    • De: Martha Beck Ph.D.
    • Narrado por: Martha Beck
    • Duración: 5 h y 20 m
    • Fecha de lanzamiento: 11-30-10
    • Idioma: Inglés
    • 4.5 out of 5 stars 196 calificaciones
    • Everyone knows how to lose weight: eat less, move more. But so many dieters who know what to do still don't do what they know....

    Precio regular: $14.24 o 1 crédito

    Sale price: $14.24 o 1 crédito

    • Self-Healing and Self-Realization
    • De: Dr. David Frawley
    • Narrado por: Paul Brion
    • Duración: 9 h y 43 m
    • Fecha de lanzamiento: 11-26-19
    • Idioma: Inglés
    • 4.5 out of 5 stars 42 calificaciones
    • Yoga and Ayurveda together form a complete approach for optimal health, vitality, and higher awareness. Yoga & Ayurveda reveals to us the secret powers of the body, breath, senses, mind, and chakras. More importantly, it unfolds transformational methods to work on them....

    Precio regular: $21.49 o 1 crédito

    Sale price: $21.49 o 1 crédito

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