Self Diet

Lista de productos
    • The Body Neutral Journey
    • De: Bethany C. Meyers
    • Narrado por: Bethany C. Meyers
    • Duración: 4 h y 22 m
    • Fecha de lanzamiento: 06-27-23
    • Idioma: Inglés
    • 4.5 out of 5 stars 3 calificaciones
    • From the founder and CEO of the be.come project comes an inspiring introduction to "body neutrality"—the concept of steering away from self-hate without the pressure of having to love your body—and how thinking in this way can lead to joy, peace, and fulfillment....

    Precio regular: $13.50 o 1 crédito

    Sale price: $13.50 o 1 crédito

    • Discover Better Emotional and Physical Health Through Breathing and Self-Awareness—With 20 Holistic Breathwork Practices
    • De: Jesse Coomer, Brian Mackenzie - foreword, Richard Bostock - afterword
    • Narrado por: Brad Grusnick
    • Duración: 8 h y 5 m
    • Fecha de lanzamiento: 10-31-23
    • Idioma: Inglés
    • 5 out of 5 stars 4 calificaciones
    • Breathwork expert Jesse Coomer reveals how to breathe our way to better health, increased vitality, and mental clarity by unlocking The Language of Breath....

    Precio regular: $28.82 o 1 crédito

    Sale price: $28.82 o 1 crédito

    • A Soulful Guide to Luminous Living and Crowning the Queen Within
    • De: Latham Thomas
    • Narrado por: Latham Thomas
    • Duración: 9 h y 18 m
    • Fecha de lanzamiento: 02-05-19
    • Idioma: Inglés
    • 5 out of 5 stars 28 calificaciones
    • Celebrity wellness and lifestyle guru Latham Thomas provides soulful principles that offer an illuminated path for examining life’s challenges, helping you curate your path to greatness, while embracing your uniquely feminine attributes....

    Precio regular: $18.00 o 1 crédito

    Sale price: $18.00 o 1 crédito

    • Stop Emotional Eating, Perfect Portion Control, Easily Eat Healthy and Stop Sugar Cravings with Self Hypnosis
    • De: Guided Meditation
    • Narrado por: Sheila Stockton
    • Duración: 3 h y 12 m
    • Fecha de lanzamiento: 01-07-20
    • Idioma: Inglés
    • 4 out of 5 stars 97 calificaciones
    • It has been shown that to make a diet, you have to start with a new way of thinking. Experts advise combining positive behavioral changes with the diet. This is used to help the mind conceive an idea of nutrition and change....

    Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

    • Discover the Secret to Permanent Weight Loss
    • De: Tanya Zuckerbrot
    • Narrado por: Suzanne Elise Freeman
    • Duración: 4 h y 41 m
    • Fecha de lanzamiento: 01-08-19
    • Idioma: Inglés
    • 4 out of 5 stars 23 calificaciones
    • Updated with must-have new recipes, diet tips, and research. Discover the simple secret to permanent weight loss and optimal health, as seen on The Dr. Oz Show....

    Precio regular: $13.50 o 1 crédito

    Sale price: $13.50 o 1 crédito

    • How to Heal Your Relationship with Food, Body, and Self
    • De: Heidi Schauster
    • Narrado por: Heidi Schauster
    • Duración: 6 h y 2 m
    • Fecha de lanzamiento: 05-01-23
    • Idioma: Inglés
    • 4 out of 5 stars 8 calificaciones
    • Nourish will guide you to transform your eating from self-control to self-love, using a 10-step healing process. In this book, Heidi Schauster, MS, RDN, CEDRD-S, founder of Nourishing Words Nutrition Therapy, shares 20 years of wisdom....

    Precio regular: $19.95 o 1 crédito

    Sale price: $19.95 o 1 crédito

  • Precio regular: $6.95 o 1 crédito

    Sale price: $6.95 o 1 crédito

  • Precio regular: $19.95 o 1 crédito

    Sale price: $19.95 o 1 crédito

    • Tales from the Trenches of Transformation
    • De: Van Lathan Jr.
    • Narrado por: Van Lathan Jr.
    • Duración: 3 h y 57 m
    • Fecha de lanzamiento: 04-26-22
    • Idioma: Inglés
    • 5 out of 5 stars 380 calificaciones
    • Podcaster and former TMZ host Van Lathan Jr. writes a sharp, funny, and brutally honest, cultural critique of the unspoken obstacles and extreme anxiety that keep us from maintaining good health in America’s “wellness waistland"....

    Precio regular: $17.09 o 1 crédito

    Sale price: $17.09 o 1 crédito

    • Afirmaciones Diarias de Éxito, Autoestima, Pérdida de Peso, Adicción, Sueño Profundo, Ansiedad, Inteligencia, Confianza, Sexo, Narcisismo, Riqueza y Felicidad
    • De: Elliott J. Power
    • Narrado por: Jose Garcia
    • Duración: 5 h y 37 m
    • Fecha de lanzamiento: 12-01-20
    • Idioma: Español
    • 4 out of 5 stars 7 calificaciones
    • ¿Eres quién disfruta de las citas motivacionales y las afirmaciones?¿Crees que una dosis diaria es suficiente para entusiasmarte y prepararte para enfrentar cualquier desafío?¿Qué mejor manera de empezar el día si no es con este audiolibro? Escucha para saber mas....

    Precio regular: $19.95 o 1 crédito

    Sale price: $19.95 o 1 crédito

    • Overcome Negative Thoughts and Self-Sabotage. Take Control of Your Body and Your Life Today.
    • De: Ella Renée
    • Narrado por: Brennan Koenigsreuter
    • Duración: 3 h y 56 m
    • Fecha de lanzamiento: 02-17-23
    • Idioma: Inglés
    • 5 out of 5 stars 51 calificaciones
    • With just a few simple steps, this book will take you through how you can overcome the impulses that lead you to overeat, taking back control of your eating habits....

    Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

    • How to Transform Yourself from the Inside Out
    • De: Kimberly Snyder, Deepak Chopra
    • Narrado por: Kimberly Snyder, Deepak Chopra MD
    • Duración: 9 h y 58 m
    • Fecha de lanzamiento: 09-20-16
    • Idioma: Inglés
    • 4.5 out of 5 stars 77 calificaciones
    • Feel more beautiful, healthy, and energized than you have in years! Now, a revolutionary new way of helping you realize the true beauty that is your birthright....

    Precio regular: $18.00 o 1 crédito

    Sale price: $18.00 o 1 crédito

    • De: Shira Lenchewski
    • Narrado por: Therese Plummer
    • Duración: 4 h y 41 m
    • Fecha de lanzamiento: 02-13-18
    • Idioma: Inglés
    • 4 out of 5 stars 77 calificaciones
    • In The Food Therapist, Shira Lenchewski offers listeners an ongoing one-on-one food therapy session, revealing the root causes of our emotional hang-ups around food and providing the necessary tools to overcome them....

    Precio regular: $17.09 o 1 crédito

    Sale price: $17.09 o 1 crédito

  • Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

    • How to Lose Weight and Become Healthy Despite Cravings and Weak Willpower
    • De: Martin Meadows
    • Narrado por: John Gagnepain
    • Duración: 2 h y 19 m
    • Fecha de lanzamiento: 01-15-16
    • Idioma: Inglés
    • 4 out of 5 stars 289 calificaciones
    • How often have you tried to lose weight or start eating healthier simply to get frustrated and revert back to your old bad habits? Listen to find out more....

    Precio regular: $6.95 o 1 crédito

    Sale price: $6.95 o 1 crédito

  • Precio regular: $29.95 o 1 crédito

    Sale price: $29.95 o 1 crédito

    • The Essential Guide to Food, Diet, and Nutrition
    • De: Andrew Weil M.D.
    • Narrado por: Andrew Weil M.D.
    • Duración: 5 h y 14 m
    • Fecha de lanzamiento: 07-13-12
    • Idioma: Inglés
    • 4.5 out of 5 stars 51 calificaciones
    • Eating Well for Optimum Health stands to change - for the better and the healthier - our most fundamental ideas about eating....

    Precio regular: $13.99 o 1 crédito

    Sale price: $13.99 o 1 crédito

    • Yoga for Self-Realization
    • De: Deepak Chopra, Sarah Platt-Finger
    • Narrado por: Deepak Chopra, Sarah Platt-Finger
    • Duración: 7 h y 43 m
    • Fecha de lanzamiento: 01-03-23
    • Idioma: Inglés
    • 4 out of 5 stars 8 calificaciones
    • Royal Yoga is the highest and most important of the yoga traditions—an all-embrracing path to personal transformation that reaches beyond any approach to wellness and healing that exists today....

    Precio regular: $18.00 o 1 crédito

    Sale price: $18.00 o 1 crédito

    • How to Sculpt your Ideal Body, Free your True Self, and Transform your life with Baptiste Power Vinyasa Yoga
    • De: Baron Baptiste
    • Narrado por: Baron Baptiste
    • Duración: 3 h y 39 m
    • Fecha de lanzamiento: 03-11-10
    • Idioma: Inglés
    • 4.5 out of 5 stars 183 calificaciones
    • Wake up the power inside and turn your life around....

    Precio regular: $9.71 o 1 crédito

    Sale price: $9.71 o 1 crédito

    • The 21-Day Program to Permanently Change What Your Body "Wants" to Weigh
    • De: Jonathan Bailor
    • Narrado por: Jonathan Bailor
    • Duración: 11 h y 14 m
    • Fecha de lanzamiento: 12-24-18
    • Idioma: Inglés
    • 4 out of 5 stars 38 calificaciones
    • From the New York Times best-selling author of The Calorie Myth comes a breakthrough eating plan proven to help you lose weight naturally and maintain it—for the rest of your life....

    Precio regular: $25.19 o 1 crédito

    Sale price: $25.19 o 1 crédito

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