Self Diet

Lista de productos
  • Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

    • What I Learned at the Box About Hard Work, (Very) Sore Muscles, and Burpees Before Sunrise
    • De: Stephen Madden
    • Narrado por: Roger Wayne
    • Duración: 4 h y 49 m
    • Fecha de lanzamiento: 02-18-20
    • Idioma: Inglés
    • 4.5 out of 5 stars 22 calificaciones
    • Lifelong amateur athlete Stephen Madden decided to put himself to the test, physically and mentally, by immersing himself in the culture, diet, and psyche of CrossFit - the fast-growing but controversial fitness regime....

    Precio regular: $13.75 o 1 crédito

    Sale price: $13.75 o 1 crédito

    • A Guide to Helping Teens Improve Athletic Performance, Gain Self-Esteem, and Well-Being Through Better Nutrition
    • De: LD Harris
    • Narrado por: KC Wayman
    • Duración: 3 h y 39 m
    • Fecha de lanzamiento: 11-09-23
    • Idioma: Inglés
    • 5 out of 5 stars 35 calificaciones
    • Mental Toughness for Teen Athletes - Nutrition is more than a nutrition manual; it's a comprehensive guide that empowers listeners to make informed decisions about diet and mental toughness in sports....

    Precio regular: $14.47 o 1 crédito

    Sale price: $14.47 o 1 crédito

    • Ultimate Guide for Beginners, Low Carb Diet for Weight Loss. How to Change Your Lifestyle, a Healthy Heart Using Healthy Habits. Your Self-Help Book for Self Achievement
    • De: G. Menza, A. Khullar
    • Narrado por: MJ Blehart
    • Duración: 3 h y 54 m
    • Fecha de lanzamiento: 01-17-20
    • Idioma: Inglés
    • sin calificaciones
    • Does the Mediterranean diet help you lose weight? Mediterranean diet helps you lose weight and many more things! Listen to the book and find out....

    Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

    • De: Nina Nelson, Randa Nelson, John McDougall
    • Narrado por: Nina Nelson, Randa Nelson
    • Duración: 6 h y 3 m
    • Fecha de lanzamiento: 04-10-18
    • Idioma: Inglés
    • 4.5 out of 5 stars 51 calificaciones
    • Over $3 billion is spent treating acne every year. But YouTube celebrities Nina and Randa Nelson have found a solution that is easy, affordable, and as close as your local grocery store....

    Precio regular: $19.48 o 1 crédito

    Sale price: $19.48 o 1 crédito

    • A 28-Day Plan for Physical, Mental, and Spiritual Self-Care
    • De: Tara Stiles
    • Narrado por: Emily Woo Zeller
    • Duración: 5 h y 47 m
    • Fecha de lanzamiento: 12-29-20
    • Idioma: Inglés
    • 4.5 out of 5 stars 10 calificaciones
    • Packed with ancient healing practices adapted for modern living and clean living rules for life, Clean Mind, Clean Body is your personal blueprint for physical and spiritual realignment....

    Precio regular: $18.89 o 1 crédito

    Sale price: $18.89 o 1 crédito

    • The Complete Guide to Lose Weight Fast and Naturally, Fat Burn and Calorie Blast with Hypnosis and Meditation
    • De: Katherine Turner
    • Narrado por: Orlena Cain
    • Duración: 4 h y 1 m
    • Fecha de lanzamiento: 08-25-20
    • Idioma: Inglés
    • sin calificaciones
    • If you are looking for a weight loss solution that works, without you having to rely on high amounts of willpower and motivation to jumpstart your weight loss and keep it going, then weight loss hypnosis might be the one thing that will help....

    Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

    • Code and Program Your Brain Against Obesity with Strong Motivational Affirmations for Busy People; Ideal for Gym Quick Workouts, Training, Healthy Eating, Morning Runs and Diets
    • De: Jade Roberts
    • Narrado por: Caroline C. Morgan
    • Serie: From Boredom to Intuitive Wellness
    • Duración: 3 h y 10 m
    • Fecha de lanzamiento: 04-03-19
    • Idioma: Inglés
    • 4.5 out of 5 stars 17 calificaciones
    • Everybody should be able to reach and maintain their ideal weight. The solution is to code your brain and help it remain motivated for any exercise regimen or diet you start. This can be done through self-talk....

    Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

  • Precio regular: $18.15 o 1 crédito

    Sale price: $18.15 o 1 crédito

    • How animals keep themselves well and what we can learn from them
    • De: Cindy Engel
    • Narrado por: Virtual Voice
    • Duración: 8 h y 24 m
    • Fecha de lanzamiento: 05-27-25
    • Idioma: Inglés
    • sin calificaciones
    • In the wild, nature is the pharmacy and every animal its own practitioners. Monkeys, bears and birds protect themselves from insect bites and ...

    Precio regular: $7.99 o 1 crédito

    Sale price: $7.99 o 1 crédito

    Se incluye en la membresía Plus
    • A Proven Natural Way for an Extreme and Long-Lasting Weight Loss. Achieve Your Ideal Weight Without Diet, Surgery, and Effort.
    • De: Marcus Mitchell
    • Narrado por: Catherine Brown, Elizabeth Brown
    • Duración: 21 h y 48 m
    • Fecha de lanzamiento: 08-06-21
    • Idioma: Inglés
    • 5 out of 5 stars 39 calificaciones
    • The hidden way to lose weight no one tells you: Hypnosis. Did you ever hear about it? Probably yes, but did you know that hypnosis is a very powerful tool not only for treating childhood trauma but also for burning fat? In few minutes, hypnosis is able to put an end to food addictions....

    Precio regular: $29.95 o 1 crédito

    Sale price: $29.95 o 1 crédito

    • 27 Small Daily Changes for Physical Energy, Mental Peace, and Peak Performance (Mental and Emotional Abundance, Book 9)
    • De: Nick Trenton
    • Narrado por: Russell Newton
    • Serie: Mental and Emotional Abundance, Libro 10
    • Duración: 3 h y 1 m
    • Fecha de lanzamiento: 08-17-21
    • Idioma: Inglés
    • sin calificaciones
    • A detailed blueprint of exactly what to change for the biggest impact, The Health Habit is a researched framework of 27 of the most important habits a human can ever have. It starts from the morning, to what you eat, how you think, how you plan, how you sleep, and everything else....

    Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

    • Losing weight to Look Better, Feel Better, Live Longer
    • De: Timm Oglesby
    • Narrado por: Virtual Voice
    • Duración: 1 h y 24 m
    • Fecha de lanzamiento: 04-09-25
    • Idioma: Inglés
    • sin calificaciones
    • Most of us have tried all the popular diet and exercise programs, taking a lot of our time, money and dedication. Sadly, as a country, we just keep...

    Precio regular: $3.99 o 1 crédito

    Sale price: $3.99 o 1 crédito

    Se incluye en la membresía Plus
    • The Ultimate Guide to Extreme Weight Loss, Fat Burning, Calorie Blast to Stop Sugar Cravings and Quit Emotional Eating with Self-Hypnosis Scripts
    • De: Julia Watson
    • Narrado por: Laura Blast
    • Duración: 5 h
    • Fecha de lanzamiento: 12-29-20
    • Idioma: Inglés
    • sin calificaciones
    • The sad part is that there are a lot of weight loss programs on the market that have been hyped so much, but many of those who have used them find that they do not work....

    Precio regular: $19.95 o 1 crédito

    Sale price: $19.95 o 1 crédito

    • De: Dr. Eugene Antenucci
    • Narrado por: Rachael Doolen
    • Duración: 3 h y 28 m
    • Fecha de lanzamiento: 07-12-23
    • Idioma: Inglés
    • sin calificaciones
    • Italians and people living in other “Blue Zone” countries live longer, healthier, and more vital lives than any other country in the world by far. There are proven aspects of the Italian lifestyle seen in their daily routines that provide a road map for personal transformation....

    Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

    • 101+ Hypnosis Techniques to Burn Fat, Lose Weight, Curb Cravings Naturally, and Build Healthy Eating Habits with Guided Meditation and Daily Affirmations
    • De: Dharma Mindfulness
    • Narrado por: Kathleen Vecere
    • Duración: 7 h y 11 m
    • Fecha de lanzamiento: 10-29-24
    • Idioma: Inglés
    • 5 out of 5 stars 12 calificaciones
    • Tired of diets that waste your time and leave you feeling hopeless? Want to lose weight quickly and naturally, without battling hunger every day? Imagine finally controlling your cravings and effortlessly building healthy habits – how would that change your life?

    Precio regular: $19.95 o 1 crédito

    Sale price: $19.95 o 1 crédito

    • A Beginner’s 30-Day Guide to Working from Home: Building Healthier Habits for Stress Relief and Better Sleep
    • De: Christal Mancari
    • Narrado por: Christal Mancari
    • Duración: 4 h y 19 m
    • Fecha de lanzamiento: 07-29-20
    • Idioma: Inglés
    • 5 out of 5 stars 11 calificaciones
    • Is working from home wearing you out? Are you wondering where you’ll find the energy to get everything done? Whether starting your own business, writing a book, or simply working from home, Yoga for the Anxious Entrepreneur introduces you to a holistic way of working....

    Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

    • Relieve Joint Pain, Lose Unwanted Weight, and Prevent Chronic Disease to Become Your Most Vibrant Self!
    • De: Katrina Foe
    • Narrado por: Katrina Foe
    • Duración: 2 h y 52 m
    • Fecha de lanzamiento: 10-25-23
    • Idioma: Inglés
    • sin calificaciones
    • Katrina wanted a guide on her path and a framework to finding vibrant health. It didn’t exist! Nowhere to be found was that one place to see the whole picture in a clear, concise way. But now there is! Are you ready for your roadmap for health....

    Precio regular: $13.00 o 1 crédito

    Sale price: $13.00 o 1 crédito

    • It's not as hard as you think
    • De: Cameron Slinger
    • Narrado por: Virtual Voice
    • Duración: 24 m
    • Fecha de lanzamiento: 04-18-25
    • Idioma: Inglés
    • sin calificaciones
    • EXERCISES designed for the BOSU. This is a very motivating book written by a certified professional personal trainer/nutrition counsellor. There ...

    Precio regular: $3.99 o 1 crédito

    Sale price: $3.99 o 1 crédito

    Se incluye en la membresía Plus
    • The Mindful Recovery From Food Addiction Disorder, a Well-Studied Self Help Guide to Stop Drinking and Overthinking and Change Your Lifestyle into a Clean and Healthy Diet Plan
    • De: Julie Water
    • Narrado por: Leanne Bennet
    • Duración: 3 h y 8 m
    • Fecha de lanzamiento: 06-03-20
    • Idioma: Inglés
    • 5 out of 5 stars 1 calificación
    • Do you want to experience feelings of calmness, alertness, and high levels of energy from the food eaten? Whatever do you eat affects the way you feel? Are you ready to make a change in your lifestyle? Here is the deal: Food not only nourishes your bodies but also makes you feel good....

    Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

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