Self Diet

Lista de productos
    • How to Live a Bold, Adventurous, and Intentional Life
    • De: Drew Myers
    • Narrado por: Drew Myers
    • Duración: 5 h y 31 m
    • Fecha de lanzamiento: 09-29-21
    • Idioma: Inglés
    • 5 out of 5 stars 8 calificaciones
    • In The Tacos and Chocolate Diet, it’s my goal to generate hope, inspire action, and remind you to start making the important things important - starting with you. Everything you're looking for can be attained with the action in this book. Everything comes down to you....

    Precio regular: $19.95

    • Get in Shape and Stay in Shape for the Rest of Your Life Without Going to the Gym
    • De: Daily Calisthenics, Daily Jay
    • Narrado por: John William Cantees
    • Serie: Mindful Body Calisthenics
    • Duración: 3 h y 48 m
    • Fecha de lanzamiento: 01-12-21
    • Idioma: Inglés
    • 5 out of 5 stars 6 calificaciones
    • Calisthenics is a type of strength training that involves using only your body weight and combines strength, balance, mobility, and flexibility for the ultimate at-home training tool. You can get in shape without the hassle of going to the gym or buying fancy machinery....

    Precio regular: $14.95

    • De: Adriana Esteva
    • Narrado por: Alma del Roble Cavazos Flores
    • Duración: 4 h y 17 m
    • Fecha de lanzamiento: 09-04-18
    • Idioma: Español
    • 4.5 out of 5 stars 24 calificaciones
    • Comienza una nueva vida con mayor conciencia de ti mismo, de tu vida y de tu cuerpo. Comer sin medida y subir de peso descontroladamente pueden ser las formas en que intentamos protegernos del miedo....

    Precio regular: $25.79

    • De: Nina Nelson, Randa Nelson, John McDougall
    • Narrado por: Nina Nelson, Randa Nelson
    • Duración: 6 h y 3 m
    • Fecha de lanzamiento: 04-10-18
    • Idioma: Inglés
    • 4.5 out of 5 stars 51 calificaciones
    • Over $3 billion is spent treating acne every year. But YouTube celebrities Nina and Randa Nelson have found a solution that is easy, affordable, and as close as your local grocery store....

    Precio regular: $22.48

    • How to Transform Yourself from the Inside Out
    • De: Kimberly Snyder, Deepak Chopra
    • Narrado por: Kimberly Snyder, Deepak Chopra MD
    • Duración: 9 h y 58 m
    • Fecha de lanzamiento: 09-20-16
    • Idioma: Inglés
    • 4.5 out of 5 stars 77 calificaciones
    • Feel more beautiful, healthy, and energized than you have in years! Now, a revolutionary new way of helping you realize the true beauty that is your birthright....

    Precio regular: $18.00

    • A Spiritual Awakening to Love & Weight Loss
    • De: Dr. Habib Sadeghi
    • Narrado por: David Booth
    • Duración: 8 h y 4 m
    • Fecha de lanzamiento: 11-13-18
    • Idioma: Inglés
    • 4.5 out of 5 stars 73 calificaciones
    • Dr. Habib Sadeghi provides a compassionately based, scientifically sound approach to the missing ingredient in the weight-loss recipe: self-love. You’ll learn that real self-love is far more than an ethereal concept....

    Precio regular: $19.95

    • How to Relax, Eat, Move and Sleep Your Way to a Longer, Healthier Life
    • De: Dr Rangan Chatterjee
    • Narrado por: Dr Rangan Chatterjee
    • Duración: 5 h y 42 m
    • Fecha de lanzamiento: 12-28-17
    • Idioma: Inglés
    • 5 out of 5 stars 58 calificaciones
    • Penguin presents the audiobook edition of The 4 Pillar Plan, written and read by Dr Rangan Chatterjee....

    Precio regular: $13.07

    • A Practical Guide to Foster Self Acceptance, Integrate Intuitive Eating and Break Free from Diet Culture
    • De: Lisa Ali
    • Narrado por: Mary Hanum
    • Duración: 4 h y 48 m
    • Fecha de lanzamiento: 05-19-25
    • Idioma: Inglés
    • 5 out of 5 stars 7 calificaciones
    • Millions of women struggle with body image in a world of unrealistic expectations. But you don’t have to stay stuck in self-doubt. Positive Body Image for Women is your guide to self-acceptance, empowerment, and a healthier relationship with your body.

    Precio regular: $14.95

    • 101+ Hypnosis Techniques to Burn Fat, Lose Weight, Curb Cravings Naturally, and Build Healthy Eating Habits with Guided Meditation and Daily Affirmations
    • De: Dharma Mindfulness
    • Narrado por: Kathleen Vecere
    • Duración: 7 h y 11 m
    • Fecha de lanzamiento: 10-29-24
    • Idioma: Inglés
    • 5 out of 5 stars 12 calificaciones
    • Tired of diets that waste your time and leave you feeling hopeless? Want to lose weight quickly and naturally, without battling hunger every day? Imagine finally controlling your cravings and effortlessly building healthy habits – how would that change your life?

    Precio regular: $19.95

    • A 4-Step, 8-Week Plan to Finally Lose the Weight, Manage Emotional Eating, and Find Your Fabulous Self
    • De: Colette Baron-Reid
    • Narrado por: Colette Baron-Reid
    • Duración: 9 h y 55 m
    • Fecha de lanzamiento: 01-01-13
    • Idioma: Inglés
    • 4 out of 5 stars 56 calificaciones
    • From internationally renowned intuitive counselor, life coach, motivational speaker, and author Colette Baron-Reid, a four-step, eight-week program for managing empathy overload....

    Precio regular: $18.00

    • Overcome Negative Thoughts and Self-Sabotage. Take Control of Your Body and Your Life Today.
    • De: Ella Renée
    • Narrado por: Brennan Koenigsreuter
    • Duración: 3 h y 56 m
    • Fecha de lanzamiento: 02-17-23
    • Idioma: Inglés
    • 5 out of 5 stars 51 calificaciones
    • With just a few simple steps, this book will take you through how you can overcome the impulses that lead you to overeat, taking back control of your eating habits....

    Precio regular: $14.95

    • Guided Meditations and Affirmations for Healthy Eating, Eliminating Excess Fat, Conquering Food Addictions and Eradicating Self-Limiting Beliefs
    • De: Camilla Clarke
    • Narrado por: Jolie Holland
    • Duración: 5 h
    • Fecha de lanzamiento: 06-17-21
    • Idioma: Inglés
    • sin calificaciones
    • What if I told you that achieving your weight loss goals needn't be so damn hard! Listening to this guided hypnosis audio is an excellent strategy to tap into the power of your mind to overcome bad habits that have kept you from achieving your weight loss goals....

    Precio regular: $19.95

  • Precio regular: $24.95

    • Losing weight to Look Better, Feel Better, Live Longer
    • De: Timm Oglesby
    • Narrado por: Virtual Voice
    • Duración: 1 h y 24 m
    • Fecha de lanzamiento: 04-09-25
    • Idioma: Inglés
    • sin calificaciones
    • Most of us have tried all the popular diet and exercise programs, taking a lot of our time, money and dedication. Sadly, as a country, we just keep...

    Precio regular: $3.99

  • Precio regular: $14.95

  • Precio regular: $14.95

  • Precio regular: $3.99

    • Self-Cultivation for a Healthier, Happier and More Balanced Life
    • De: Mimi Kuo-Deemer
    • Narrado por: Mimi Kuo-Deemer
    • Duración: 7 h y 7 m
    • Fecha de lanzamiento: 09-26-19
    • Idioma: Inglés
    • 4.5 out of 5 stars 26 calificaciones
    • For centuries, Chinese sages, rulers and spiritual seekers have embraced a simple yet powerful principle to enable them to live in harmony with the Source of nature and all life; the art of 'self-cultivation' or, xiu yang....

    Precio regular: $16.35

    • De: Stacey Escobar
    • Narrado por: Mackenzie Summers
    • Duración: 1 h y 43 m
    • Fecha de lanzamiento: 09-22-21
    • Idioma: Inglés
    • 5 out of 5 stars 21 calificaciones
    • With everything going on today, it has never been more important to become the healthiest version of yourself. This all starts with our relationship with food and how we decide to fuel our bodies....

    Precio regular: $6.95

    • Guided Meditation and Hypnosis for Women to Burn Fat and Increase Calorie Blast. Change Your Life, Heal Your Body with Mini Habits and Self-Esteem Affirmations
    • De: Health Meditation Academy
    • Narrado por: Hypnotherapy Academy
    • Duración: 5 h y 2 m
    • Fecha de lanzamiento: 12-22-20
    • Idioma: Inglés
    • 4.5 out of 5 stars 9 calificaciones
    • With this audiobook, you will learn how to lose weight with hypnosis, how to improve your eating habits with hypnosis, about psychology and mindset for weight loss, why hypnosis is the best method to start weight-loss journey, and much more....

    Precio regular: $19.95