Self Diet

Lista de productos
    • Self-Cultivation for a Healthier, Happier and More Balanced Life
    • De: Mimi Kuo-Deemer
    • Narrado por: Mimi Kuo-Deemer
    • Duración: 7 h y 7 m
    • Fecha de lanzamiento: 09-26-19
    • Idioma: Inglés
    • 4.5 out of 5 stars 26 calificaciones
    • For centuries, Chinese sages, rulers and spiritual seekers have embraced a simple yet powerful principle to enable them to live in harmony with the Source of nature and all life; the art of 'self-cultivation' or, xiu yang....

    Precio regular: $16.35 o 1 crédito

    Sale price: $16.35 o 1 crédito

    • The Best Hypnotherapy Techniques to Lose Weight, Overcome Emotional Eating, Stops Food Addiction, Appetite Control and to Get a Weight Loss Mindset
    • De: Helen Hill
    • Narrado por: Claire Turner
    • Duración: 10 h y 10 m
    • Fecha de lanzamiento: 09-06-24
    • Idioma: Inglés
    • 5 out of 5 stars 23 calificaciones
    • This audiobook harnesses the power of hypnosis to help you make lasting changes.

    Precio regular: $24.95 o 1 crédito

    Sale price: $24.95 o 1 crédito

    • Maintain Diet, Lose Weight and Induce Meditation: Gain Motivation, Discipline, Mindfulness, Confidence, Deep Sleep, and Stop Food Cravings
    • De: Autumn Gaia
    • Narrado por: Autumn Gaia
    • Duración: 5 h y 1 m
    • Fecha de lanzamiento: 01-14-21
    • Idioma: Inglés
    • 5 out of 5 stars 50 calificaciones
    • We have created this audiobook to curb your robust appetite, gain more energy, and improve happiness; help lose and maintain weight; feel better, look better, and be healthier; trick your mind into being a better version of yourself; and more. Improve your life now....

    Precio regular: $19.95 o 1 crédito

    Sale price: $19.95 o 1 crédito

    • Discover Better Emotional and Physical Health Through Breathing and Self-Awareness—With 20 Holistic Breathwork Practices
    • De: Jesse Coomer, Brian Mackenzie - foreword, Richard Bostock - afterword
    • Narrado por: Brad Grusnick
    • Duración: 8 h y 5 m
    • Fecha de lanzamiento: 10-31-23
    • Idioma: Inglés
    • 5 out of 5 stars 4 calificaciones
    • Breathwork expert Jesse Coomer reveals how to breathe our way to better health, increased vitality, and mental clarity by unlocking The Language of Breath....

    Precio regular: $28.82 o 1 crédito

    Sale price: $28.82 o 1 crédito

  • Precio regular: $19.95 o 1 crédito

    Sale price: $19.95 o 1 crédito

    • Stop Emotional Eating, Perfect Portion Control, Easily Eat Healthy and Stop Sugar Cravings with Self Hypnosis
    • De: Guided Meditation
    • Narrado por: Sheila Stockton
    • Duración: 3 h y 12 m
    • Fecha de lanzamiento: 01-07-20
    • Idioma: Inglés
    • 4 out of 5 stars 97 calificaciones
    • It has been shown that to make a diet, you have to start with a new way of thinking. Experts advise combining positive behavioral changes with the diet. This is used to help the mind conceive an idea of nutrition and change....

    Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

    • Discover the Secret to Permanent Weight Loss
    • De: Tanya Zuckerbrot
    • Narrado por: Suzanne Elise Freeman
    • Duración: 4 h y 41 m
    • Fecha de lanzamiento: 01-08-19
    • Idioma: Inglés
    • 4 out of 5 stars 23 calificaciones
    • Updated with must-have new recipes, diet tips, and research. Discover the simple secret to permanent weight loss and optimal health, as seen on The Dr. Oz Show....

    Precio regular: $13.50 o 1 crédito

    Sale price: $13.50 o 1 crédito

  • Precio regular: $6.95 o 1 crédito

    Sale price: $6.95 o 1 crédito

    • The Complete Blueprint to Building Muscle with Weight Lifting
    • De: Baz Thompson
    • Narrado por: John William Cantees
    • Duración: 3 h y 22 m
    • Fecha de lanzamiento: 02-01-21
    • Idioma: Inglés
    • 4 out of 5 stars 17 calificaciones
    • Building Muscle for Beginners is packed with all the essential content you need to build muscle, and it’s all broken down into a simple and easy-to-follow manner that anyone can digest, no matter how much experience you have had in the past....

    Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

  • Precio regular: $29.95 o 1 crédito

    Sale price: $29.95 o 1 crédito

    • Tales from the Trenches of Transformation
    • De: Van Lathan Jr.
    • Narrado por: Van Lathan Jr.
    • Duración: 3 h y 57 m
    • Fecha de lanzamiento: 04-26-22
    • Idioma: Inglés
    • 5 out of 5 stars 380 calificaciones
    • Podcaster and former TMZ host Van Lathan Jr. writes a sharp, funny, and brutally honest, cultural critique of the unspoken obstacles and extreme anxiety that keep us from maintaining good health in America’s “wellness waistland"....

    Precio regular: $17.09 o 1 crédito

    Sale price: $17.09 o 1 crédito

    • The Essential Guide to Food, Diet, and Nutrition
    • De: Andrew Weil M.D.
    • Narrado por: Andrew Weil M.D.
    • Duración: 5 h y 14 m
    • Fecha de lanzamiento: 07-13-12
    • Idioma: Inglés
    • 4.5 out of 5 stars 51 calificaciones
    • Eating Well for Optimum Health stands to change - for the better and the healthier - our most fundamental ideas about eating....

    Precio regular: $13.99 o 1 crédito

    Sale price: $13.99 o 1 crédito

    • Afirmaciones Diarias de Éxito, Autoestima, Pérdida de Peso, Adicción, Sueño Profundo, Ansiedad, Inteligencia, Confianza, Sexo, Narcisismo, Riqueza y Felicidad
    • De: Elliott J. Power
    • Narrado por: Jose Garcia
    • Duración: 5 h y 37 m
    • Fecha de lanzamiento: 12-01-20
    • Idioma: Español
    • 4 out of 5 stars 7 calificaciones
    • ¿Eres quién disfruta de las citas motivacionales y las afirmaciones?¿Crees que una dosis diaria es suficiente para entusiasmarte y prepararte para enfrentar cualquier desafío?¿Qué mejor manera de empezar el día si no es con este audiolibro? Escucha para saber mas....

    Precio regular: $19.95 o 1 crédito

    Sale price: $19.95 o 1 crédito

    • Overcome Negative Thoughts and Self-Sabotage. Take Control of Your Body and Your Life Today.
    • De: Ella Renée
    • Narrado por: Brennan Koenigsreuter
    • Duración: 3 h y 56 m
    • Fecha de lanzamiento: 02-17-23
    • Idioma: Inglés
    • 5 out of 5 stars 51 calificaciones
    • With just a few simple steps, this book will take you through how you can overcome the impulses that lead you to overeat, taking back control of your eating habits....

    Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

    • How to Transform Yourself from the Inside Out
    • De: Kimberly Snyder, Deepak Chopra
    • Narrado por: Kimberly Snyder, Deepak Chopra MD
    • Duración: 9 h y 58 m
    • Fecha de lanzamiento: 09-20-16
    • Idioma: Inglés
    • 4.5 out of 5 stars 77 calificaciones
    • Feel more beautiful, healthy, and energized than you have in years! Now, a revolutionary new way of helping you realize the true beauty that is your birthright....

    Precio regular: $18.00 o 1 crédito

    Sale price: $18.00 o 1 crédito

    • De: Shira Lenchewski
    • Narrado por: Therese Plummer
    • Duración: 4 h y 41 m
    • Fecha de lanzamiento: 02-13-18
    • Idioma: Inglés
    • 4 out of 5 stars 77 calificaciones
    • In The Food Therapist, Shira Lenchewski offers listeners an ongoing one-on-one food therapy session, revealing the root causes of our emotional hang-ups around food and providing the necessary tools to overcome them....

    Precio regular: $17.09 o 1 crédito

    Sale price: $17.09 o 1 crédito

    • Stop the Cycle of Worry, Fatigue, and Sugar Cravings with Simple Protein-Rich Foods
    • De: Kristen Allott ND MS, Natasha Duarte MS, Chan Hellman PhD - foreword
    • Narrado por: Rebecca Lam
    • Duración: 4 h y 39 m
    • Fecha de lanzamiento: 10-29-24
    • Idioma: Inglés
    • sin calificaciones
    • You'll learn how to make healthier food choices, and discover how protein and sugar affect your emotions and energy on any given day. With this life-changing workbook, you'll learn to use brain-boosting foods to stay one step ahead of anxiety.

    Precio regular: $16.00 o 1 crédito

    Sale price: $16.00 o 1 crédito

  • Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

    • How to Sculpt your Ideal Body, Free your True Self, and Transform your life with Baptiste Power Vinyasa Yoga
    • De: Baron Baptiste
    • Narrado por: Baron Baptiste
    • Duración: 3 h y 39 m
    • Fecha de lanzamiento: 03-11-10
    • Idioma: Inglés
    • 4.5 out of 5 stars 183 calificaciones
    • Wake up the power inside and turn your life around....

    Precio regular: $9.71 o 1 crédito

    Sale price: $9.71 o 1 crédito

    • A Practical Self-Help Guide to Stop Overeating and Put an End to Restrictive Dieting Plans and Quick Weight Loss Formulas
    • De: Kristen Moore
    • Narrado por: N. Delgado, E. DeVault
    • Duración: 8 h y 7 m
    • Fecha de lanzamiento: 02-15-20
    • Idioma: Inglés
    • 3 out of 5 stars 4 calificaciones
    • Do you suffer from an eating disorder? Do you feel like you eat too much, or that you’re not in control of your weight and diet? If your answer is yes, then keep reading....

    Precio regular: $19.95 o 1 crédito

    Sale price: $19.95 o 1 crédito

adbl_web_global_use_to_activate_webcro805_stickypopup