Self Development Social

Before you can lead change, you must first learn to communicate effectively.Sync or Swim will help you: break through apathy and cynicism to inspire teamwork; empower and energize frustrated colleagues; and create an engaging work environment.

Unlock the transformative potential of nonviolent activism and become a catalyst for positive social change with this comprehensive training manual. Rooted in the principles and legacy of Dr. Martin Luther King Jr., this guide empowers individuals to embrace the powerful philosophy of Kingian Nonviolence and create a more just and compassionate world. Prepare for action by understanding the importance of education, research, and strategic planning in driving effective nonviolent campaigns. Gain insights into successful coalition building and advocacy efforts while embracing the values of ...

Have a complete understanding of the condition, whether you are looking to help yourself or you are looking to provide support to someone else. After listening to this audiobook you will have knowledge of: what social anxiety disorder (SAD) is; what causes SAD; medical treatments available; and therapy options. Social anxiety disorder is a complex disorder that needs to be fully understood in order to be tackled. This audiobook will also outline some of the key features that someone who suffers from SAD may display.

One in five parents, caregivers, and educators often struggle with how to support their teenager in developing emotional intelligence. But this does not have to be you, because this guide lays out everything you need to know in an accessible and empathetic way.

Every day we are confronted with hundreds of choices that either make us feel confident and strong or rob us of the things we desire the most. When we lack confidence, we feel unworthy of having what we want, of speaking the truth, of making decisions that improve our lives. When we feel weak, helpless, or powerless, we lack the strength to ward off the thoughts of defeat, negativity, and fear that fill our minds and prevent us from moving forward and living in harmony with our deepest desires.

"Dear Dope Black Girl, you don’t know me, but I know you. I know you because I am you! We are magic, light, and stars in the universe.” So begins a letter that Tamara Winfrey Harris received as part of her Letters to Black Girls project, where she asked black women to write honest, open, and inspiring letters of support to young black girls aged 13 to 21. Her call went viral, resulting in a hundred personal letters from black women around the globe that cover topics such as identity, self-love, parents, violence, grief, mental health, sex, and sexuality.

Become a calm, confident person - improve your social skills, confidence and happiness - manage your work and personal relationships better. Meghan Roberts best-selling guide has helped countless people around the world and has been praised for its no-nonsense and fast approach.

Do you want to build a more positive sense of self and become the man you desire to be? Are you tired of feeling second best and comparing yourself to others who seem in every way to be better than you are? Do you dream of landing a leadership position in your career? If your self-esteem and confidence need a big boost - then this audiobook is for you. This audiobook is the only road map you will ever need to bring you to where you want to be - confident, self-assured, decisive, assertive, desirable, and respected.

The desire for fulfilling work is one of the great aspirations of our age. This book reveals explores the competing claims we face for money, status, and meaning in our lives. Drawing on wisdom from a variety of disciplines, cultural thinker Roman Krznaric sets out a practical guide to negotiating the labyrinth of choices, overcoming fear of change, and finding a career in which you thrive. Overturning a century of traditional thought about career change, Krznaric reveals just what it takes to find life-enhancing work.

Today, women are striving for perfection more than ever - and feeling like failures for not meeting unattainable goals. Health and wellness expert Petra Kolber knows this intimately; as a dancer and fitness professional, she's experienced the ultimately dissatisfying quest for perfection. Her Perfection Detox program helps women to overcome the unhealthy, unproductive demands we place on ourselves - and others.

The Confidence Formula is filled with real, actionable advice for your life today. It’s not generic, borderline useless advice you can read in any blog post online. This book will take you on a deep dive into the depth of confidence, self-perception, and the psychology of confidence - understand yourself so you can break through your mental barriers.

Black women face unique challenges in health, work, and life, battling higher rates of chronic illness and economic inequality. These letters celebrate your fortitude, offering love and encouragement through every struggle. As a Black woman who’s walked this path, I share my reflections and experiences to uplift and empower you. Dear Black Woman is a testament to our strength, leadership, and fight for justice. Let these words inspire you to rise, thrive, and shine. You are seen, valued, and powerful beyond measure.

This audiobook is the ultimate self-discipline master guide: It aims to teach you how to develop the self-discipline you require to pursue your goals while avoiding distractions that tend to derail your goal pursuit. Make the best use of this wonderful opportunity and learn how to unlock your self-discipline right now.

Imagine if you had the magical ability to read people’s minds...Well, it turns out that this isn’t a magical superpower at all - it is simply the ability to analyze people. Whether you are looking for greater social influence in business and relationships, or if you are simply looking to learn to improve your communications, the value of the ability to be able to analyze people cannot be underestimated!

Analyzing people will give you a distinct advantage in personal, social, and professional situations. Although most of us analyze each other on a subconscious level, there aren't many who take control of this ability and perfect it, so doing so will give you benefits that others are missing out on.

Is it hard to find time for yourself? Do you often ignore what you want and focus, instead, on what others want? Do you find it difficult to speak up for yourself? Yes! I Said No! gives you specific tools to set healthy boundaries and retake control of your life. You will learn how to do what you want to do. Without drama. Without anger. Without fear. A series of simple-to-follow examples and clearly stated tools will help you invest in yourself, say yes when you want to, and say no when you need to.

Learn to navigate the harshness of life with soft power. In her debut book, Lotte Jeffs, weaves powerful life experience with practical advice and a psychological deep-dive into what truly constitutes an emotionally rich and meaningful existence. She speaks to everyone, from agony aunts and archaeologists to pop stars and novelists, to explore a diverse picture of what it is to truly live life well.

A playful guide to understanding the ways of "normal people", The Autist's Guide to the Galaxy flips our usual scripts about neurodiversity. Following on from her internationally successful memoir, The Autists, Clara Törnvall has written a fun, comprehensive, and accessible explanation of neurotypical, or "normal", behavior. Full of facts, tips, and tests, and developed with input from other autists, this book places the difficulties autists face in the context of a world built for the neurotypical majority.

This best selling audio program has revolutionized the way men and women talk and listen to each other - at home, at work, and wherever the communications gap between the sexes can lead to troublesome misunderstandings.

You’ve heard people use the term “emotional intelligence”, but what does that really mean? Is it really as important as experts claim? Is EQ really just as important as IQ in the workplace? Do you wish to increase your emotional intelligence to improve your leadership skills? Whether it’s deciding body language or identifying a behavioral communication style, you will equip yourself with the tools necessary for finding success in all areas of your life.