Self Development For Woman

What if a lifetime of being told to repress anger, hide it away and fear it, has shown up in your body in a myriad of ways you can't control? As a woman, when was the last time you were allowed to be truly angry? Have you ever? The answer to this, argues Jennifer Cox, is never. Women are never allowed to really express their anger, and it is making us all mad. From toddlerdom when girls are conditioned to be 'good' and not make a fuss, to the sandwich years of midlife when the burden of myriad responsibilities is overwhelming, women's anger is hidden, repressed and toxic.

A primer on modern feminism for the Instagram generation encouraging us to question the insidious narratives that would hold us back from self-acceptance, self-love, and our own power. With her refreshingly audacious voice, Florence Given explores all corners of the conversation, from overcoming insecurity projection and the tendency to find comfort in other women’s flaws to how to recognize and fight against the male gaze and other toxic cultural baggage and embracing sex and body positivity.

It’s self-love that makes us feel truly happy, and this book is here to show you exactly how to achieve that. The author, a successful entrepreneur, and mentor for women in business has listened to what women want and now gives them the tools to achieve that. If you want to discover ways of increasing your self-worth, gain more confidence, and be free of self-doubt, this book is for you.

Are you tired of feeling trapped by self-doubt and unfulfilled potential? Do you yearn for a life of extraordinary success but find yourself constantly held back by self-limiting beliefs and obstacles? The solution you've been searching for is here. In a world where self-doubt and limiting beliefs can shackle your progress, it's easy to feel stuck. Many of us grapple with unfulfilled dreams and unmet goals, yearning for a way to break free from the chains of self-imposed limitations. Overcoming these obstacles is a daunting challenge. Without the right guidance, you may continue to struggle...

In Thrive, Arianna Huffington has written a passionate call to arms, looking to redefine what it means to be successful in today's world. Drawing on the latest groundbreaking research and scientific findings in the fields of psychology, sports, sleep, and physiology that show the profound and transformative effects of meditation, mindfulness, unplugging, and giving, Arianna shows us the way to a revolution in our culture, our thinking, our workplaces, and our lives.

Finding your true value and purpose begins with a simple but profound truth: You have been wonderfully made. Do you ever question your worth or wonder what on Earth you’re here for? The everyday pressures and struggles young women face and the feeling of not measuring up can be overwhelming. God planned your days before you were born and he longs for you to discover the life he created you to live - here on Earth and in eternity. Wonderfully Made is designed to be listened to in 30 short sections that help you discover your true purpose and significance.

This book is about prioritizing and pursuing pleasure as a means of radical, intentional, and transformative self-care. These pages speak to the ways in which women of color have been disconnected from our bodies and our well-being, unlearning and relearning what it means to put yourself first, all by discovering what truly brings you joy, ease, peace, comfort, and satisfaction. Discover the power of pleasure through tools and techniques that help you manifest the juicy, delicious life you crave.

Simple advice to help women who are stuck in relationship limbo or dealing with men who won’t commit. In this audiobook, you’ll listen to how confident, self-made, no BS kind of women handle the dating game and have the time of their life in the process. If insecurities and self-doubt bring out the worst in you, it is time retrain your way of thinking to attract love into your life. Whether going through a breakup, diving back into the dating pool, stuck in relationship limbo or trying to get your ex back after a break-up, this audiobook is for you.

Award-winning journalist Dolly Alderton survived her 20s (just about) and in Everything I Know About Love, she gives an unflinching account of the bad dates and squalid flat-shares, the heartaches and humiliations and most importantly, the unbreakable female friendships that helped her to hold it all together. Glittering with wit, heart and humour, this is an audiobook to press into the hands of every woman who has ever been there or is about to find themselves taking that first step towards the rest of their lives.

Kym Gold's mantra - "never settle for a no, always look for a yes" - is what led her to co-create True Religion Brand Jeans, a major retail clothing company that she sold for close to a billion dollars in 2013. In Gold Standard, she finally gives her side of the story of how the once fledgling jeans company that nobody wanted,went on to become a giant, revolutionizing player in the fashion industry.

From Amanda Lovelace, a poetry collection in four parts: the princess, the damsel, the queen, and you. The first three sections piece together the life of the author while the final section serves as a note to the listener. This moving book explores love, loss, grief, healing, empowerment, and inspiration. the princess saves herself in this one is the first book in the women are some kind of magic series.

Showcasing the confidence she's gathered from her own life journey, Kim Gravel—beloved QVC star and creator of Belle by Kim Gravel and Belle Beauty—invites you to discover the person you were created to be. Collecting Confidence, reminds you that you are not your current circumstance. You are not your current habits. Where you are right now is simply your starting place to become who you're meant to be.

What If 10+ Hours Of Affirmations Could Change Your Life Forever? Do you find yourself overwhelmed by negative self-talk, unsure how to break free from its grip? Are you struggling to balance your goals with the demands of daily life, leaving little room for personal growth? Have you ever wished for a way to shift your mindset and invite success, love, and motivation into your life? If so, Positive Affirmations for Black Men & Women (2 in 1) is the life-changing guide you’ve been searching for.

"Real living starts when you realize that your time on this planet is limited!" Do you know that having AWARENESS OF MORTALITY is a PRECIOUS GIFT which helps you to ACTUALIZE your HIGHEST POTENTIAL? This thought-provoking book offers a profound understanding of mortality awareness as a gift that can lead to an intense, meaningful, and more fulfilling life. Throughout history, great personalities like Mahatma Gandhi, Nelson Mandela, and Steve Jobs embraced mortality awareness, influencing their actions and contributions to the world. Now, it's your turn to take your life to the next level ...

Perhaps one of the biggest issues all women face is their own insecurity. Beth Moore, one of today's most admired and trusted Christian writers, wants women to be free from the insecurity trap. So Long, Insecurity will strike a chord with women everywhere, as Beth speaks truth into the lives of listeners, showing them how to deal with their innermost fears, rediscover their God-given dignity, and develop a whole new perspective.

A guide for Black women to uncover your truest story and step into your power through radical self-love, self-acceptance, and joy. Shelah Marie, founder and CEO of Curvy, Curly, Conscious, teaches tools for shedding expectations from society, family, and culture, and uncovering and embracing the many layers of your authentic self.

Do you want to become a powerful black women while only dedicating a few minutes of your time each day? It’s no secret that the happiest and most successful people all have habits that they incorporate into their lives that help them stay focused and positive when things are difficult. It doesn't matter where you are now or where you used to be; you have the opportunity to empower yourself and become the women you are meant to be.

If you're looking to boost your self-confidence, improve your communication skills, and build a more charismatic persona, then Be A Confident Man: How To Gain Confidence is the perfect book for you. Written by an expert in the field of self-improvement and personal development, this book offers a comprehensive guide to help you achieve your personal and professional goals. Through insightful theory and practical exercises, you'll learn the tools and techniques needed to develop a solid mindset, enhance your body language, improve your communication skills, build self-awareness, and put it ...

Quietly and steadily, the number of women making six figures or more is increasing and continues to rise at a rate faster than for men. From entrepreneurs to corporate executives, from white-collar professionals to freelancers and part-timers, women are forging careers with considerable financial success. In Secrets of Six-Figure Women, Barbara Stanny, journalist, motivational speaker, and financial educator, identifies the seven key strategies of female high earners.

Think about the things that give your life depth, focus, and meaning: deeply satisfying relationships with plenty of give and take, physical health and emotional wellbeing, passion projects, self-esteem, and self-respect. Bold people have these things. Bold people recognize what’s holding them back—and it's almost always a fear of failure. They train to overcome their fears, they embrace the 10% Target, and they create everyday, life-long habits to get what they want. Bigger, Better, Bolder brings listeners one step closer to boldness, one chapter at a time.