Self Development Family

>In this audiobook, parenting expert Sue Atkins helps you to create the best sort of life that you will really love, get excited by, and truly enjoy. An incredibly positive, well lived life, full of wonderful opportunities and great memories. A fantastic life that you can create easily and effortlessly just through relaxing regularly, listening to this toolkit often, and letting your imagination transform your life into enormous opportunities, great experiences, and magical moments - the life you truly deserve and can personally choose.

New York hypnotist Maggie Staiger created this hypnosis program to address the issue of smokers "relapsing" after getting past the initial post-addiction phase. This audio addresses the long-term issues that come up in freeing oneself from the smoking habit, and reinforces the listener's determination to remain a permanent nonsmoker. It is designed to be listened to in the month after beating the nicotine addiction, and to be used in times of stress or when feeling a desire to resume smoking.

Hypnotist Maggie Staiger was diagnosed with Multiple Sclerosis in 2001, and discovered hypnosis during her search for relief of M.S.-related neuropathy. In this relaxing hypnosis session, she addresses the anxiety created by the uncertain nature of the disease, and the need to focus on living well with chronic illness, and envisioning a positive future.

Using the image of pebbles falling into a peaceful, moonlit lake, hypnotist Maggie Staiger brings the listener into a state of deep calm that can be maintained even in trying situations. This audio enhances a person's ability to allow what is happening in the world to remain outside, where it belongs, while inside staying calm and focused.

Hypnosis has been extensively studied in the field of pain relief, and found to be very effective if practiced regularly. In this short, focused program, hypnotist Maggie Staiger guides the listener in the technique of hypnotic pain reduction, using the technique of walling off the painful area, then fading the pain. The hypnosis is meant to be used for chronic pain that has been diagnosed by a doctor as such, and mustn't be tried on pain that has not been investigated by a medical professional.

Parents will learn how stress affects parenting; how to offer self-esteem "damage control"; how to identify a "toxic" parent; how to help your child cope with failure; and the three keys to coaching your child towards solid self-esteem.

For those who use nail-biting or finger-biting to relieve nervous tension, long-time hypnotist Maggie Staiger created this hypnosis program to short circuit the nail-biting habit. Simple and effective suggestions, given in the hypnotic trance state, replace nail-biting with positive relaxation techniques, and reinforce the listener's desire to have healthy, attractive hands and nails.