Self Development Anxiety
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Breakthrough Communication 3-in-1 Bundle
- Develop Unshakeable Self-Belief & Genuine Charisma, Overcome Social Anxiety & Introvert Challenges, Master Engaging Conversations & Personal Networking
- De: Armani Talks
- Narrado por: Gerhard Weigelt
- Duración: 20 h y 56 m
- Versión completa
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Historia
Are you tired of feeling invisible in social situations, struggling to express yourself authentically? Imagine radiating confidence, effortlessly connecting with anyone, and building a powerful network. In today's world, effective communication isn't just a skill... it's your superpower. The "Breakthrough Communication 3-in-1 Bundle" is your ultimate guide to transforming your interactions and unlocking your true potential, whether you're a professional, entrepreneur, or simply seeking deeper connections.
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Breakthrough Communication 3-in-1 Bundle
- Develop Unshakeable Self-Belief & Genuine Charisma, Overcome Social Anxiety & Introvert Challenges, Master Engaging Conversations & Personal Networking
- Narrado por: Gerhard Weigelt
- Duración: 20 h y 56 m
- Fecha de lanzamiento: 06-24-25
- Idioma: Inglés
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Are you tired of feeling invisible in social situations, struggling to express yourself authentically? Imagine radiating confidence, effortlessly connecting with anyone, and building a powerful network. In today's world, effective communication isn't just a skill... it's your superpower.
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Perfectly Anxious No More!
- How Overthinking, Self-Criticism, and 7 Other Hidden Behaviors Link Perfectionism to Anxiety—With Proven Strategies to Break Free
- De: Joyce T.
- Narrado por: Brian Morrow
- Duración: 3 h y 49 m
- Versión completa
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Break free from the cycle of perfectionism and anxiety that has shrouded your life for years, embracing change even if you believe it's impossible. This is not just an audiobook; it's your guide to transformation, shedding light on the behaviors that link these two oppressive forces and offering strategies to finally set yourself free.
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Lots of Tips and Tools
- De Carson Feest en 02-24-25
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Perfectly Anxious No More!
- How Overthinking, Self-Criticism, and 7 Other Hidden Behaviors Link Perfectionism to Anxiety—With Proven Strategies to Break Free
- Narrado por: Brian Morrow
- Duración: 3 h y 49 m
- Fecha de lanzamiento: 02-13-25
- Idioma: Inglés
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This is not just an audiobook; it's your guide to transformation, shedding light on the behaviors that link these two oppressive forces and offering strategies to finally set yourself free.
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Anxious in Love
- How Stopping the Spiral of Toxic Thoughts and Anxiety in Relationship Overcoming Conflicts and Insecure of Couple. Abandonment and Separation, Insecure in Love, Developing Self-Awareness
- De: Teresa Williams, Dr Miller Scarlett
- Narrado por: Amanda Smith
- Duración: 5 h y 28 m
- Versión completa
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Historia
Relationship anxiety is one of the most common issues that couples face. It is typical for new and old relationships alike to be torn apart by insecurities and worries that each individual has. Anxious in Love helps you challenge your anxiety, and it helps you deal with your partner’s anxiety. In a comprehensive but understandable manner, you will see how you can break free of your worries. With a little care, you and your partner can begin taking steps forward with security and excitement rather than fear and dread.
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Anxious in Love
- How Stopping the Spiral of Toxic Thoughts and Anxiety in Relationship Overcoming Conflicts and Insecure of Couple. Abandonment and Separation, Insecure in Love, Developing Self-Awareness
- Narrado por: Amanda Smith
- Duración: 5 h y 28 m
- Fecha de lanzamiento: 01-07-21
- Idioma: Inglés
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Relationship anxiety is one of the most common issues that couples face. It is typical for new and old relationships alike to be torn apart by insecurities and worries that each individual has....
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Mindfulness and Stress Management
- Learn How to Develop Mental Toughness, Increase Self-Confidence, Stop Procrastination, and Live Free from Anxiety
- De: Abbott Newman
- Narrado por: Nicholas Connell
- Duración: 6 h y 53 m
- Versión completa
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Historia
If you ask most people if they're happy with their lives, they will always find something that is preventing them from declaring that their lives are perfect. Yet, we live in the most abundant, most progressive, and safest time in history. So, what is actually causing you to feel insecure? Anxious? Unhappy with who you are? In this revolutionary audiobook, you will reveal the ultimate strategy to develop mental toughness, increase your self-confidence, stop procrastination, and much, much more!
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Couldn't Survive the Narration
- De Doug A. en 11-30-19
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Mindfulness and Stress Management
- Learn How to Develop Mental Toughness, Increase Self-Confidence, Stop Procrastination, and Live Free from Anxiety
- Narrado por: Nicholas Connell
- Duración: 6 h y 53 m
- Fecha de lanzamiento: 10-16-19
- Idioma: Inglés
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In this revolutionary audiobook, you will reveal the ultimate strategy to develop mental toughness, increase your self-confidence, stop procrastination, and much, much more....
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The Radical Acceptance Workbook
- Transform Your Life & Free Your Mind with the Healing Power of Self-Love & Compassion - Positive Lessons to Treat Anxiety, Doubt, Shame & Negative Self-Judgement (Acceptance Therapy)
- De: Ava Walters
- Narrado por: Annette Martin
- Duración: 3 h y 50 m
- Versión completa
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Historia
Unlock the path to inner healing and transformative growth with the empowering "Radical Acceptance Workbook." This comprehensive self-help guide, enriched with real-life insights from author Ava Walters and others, invites you on a journey of self-discovery, emotional healing, and cultivating an abundance mindset through the lens of Acceptance. Discover how you can free yourself from emotional hardship and mental suffering as you explore key topics such as mindfulness, self-awareness, judgmental and nonjudgmental behavior, self-acceptance, self-love, self-compassion, forgiveness, and more.
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The Radical Acceptance Workbook
- Transform Your Life & Free Your Mind with the Healing Power of Self-Love & Compassion - Positive Lessons to Treat Anxiety, Doubt, Shame & Negative Self-Judgement (Acceptance Therapy)
- Narrado por: Annette Martin
- Duración: 3 h y 50 m
- Fecha de lanzamiento: 04-30-24
- Idioma: Inglés
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Unlock the path to inner healing and transformative growth with the empowering "Radical Acceptance Workbook."
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Rewire Your Brain
- 4 Books in 1: Build Confidence and Self Esteem, Practical Self Discipline, Overcome Social Anxiety, Manage Your Emotions. Master Cognitive Behavioral Therapy with Practical Tips
- De: Brené Mindful
- Narrado por: Eva H
- Duración: 12 h y 10 m
- Versión completa
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Nowadays, more than 85 percent of people in the world suffer from unhappiness and every day stress. So, there is a great chance that you are in that 85 percent range as well. What are the main reasons for that? Is it society? Is it a lack of money? Is it an unsuccessful relationship? Is it the job? Probably, the main cause of it are all these reasons. People work their 9 to 5 jobs, don’t have enough money to enjoy their life, they perform habits of poor people, their relationships are struggling and eventually they are unhappy.
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What an excellent resource!
- De Anonymous User en 09-26-20
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Rewire Your Brain
- 4 Books in 1: Build Confidence and Self Esteem, Practical Self Discipline, Overcome Social Anxiety, Manage Your Emotions. Master Cognitive Behavioral Therapy with Practical Tips
- Narrado por: Eva H
- Duración: 12 h y 10 m
- Fecha de lanzamiento: 02-28-20
- Idioma: Inglés
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If, despite your best efforts, you always seem to find yourself acting on impulses related to depression, anxiety, insecurity, or the fear associated with phobias, then your actions might not be to blame so much as your thoughts....
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Rapid Extreme Weight Loss Hypnosis for Women
- Affirmations & Guided Meditations to Dissolve the Root Cause of Body Anxiety, Emotional Eating, and Food Addiction in Just Minutes per Day
- De: Alisha Kapani
- Narrado por: Crystal Reid
- Duración: 10 h y 4 m
- Versión completa
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Longing for control over your body and emotions? Fed up with fad diets? Demoralized by relentless cravings? 'Rapid Extreme Weight Loss Hypnosis for Women' is your guide to sustainable weight loss.
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Powerful Book, Beautifully Read!
- De kate en 06-15-24
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Rapid Extreme Weight Loss Hypnosis for Women
- Affirmations & Guided Meditations to Dissolve the Root Cause of Body Anxiety, Emotional Eating, and Food Addiction in Just Minutes per Day
- Narrado por: Crystal Reid
- Duración: 10 h y 4 m
- Fecha de lanzamiento: 06-11-24
- Idioma: Inglés
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Transform your mindset, reclaim your body, and experience Rapid Extreme Weight Loss in just a few minutes per day, even if you've struggled with weight loss for years.
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The Lies We Tell Ourselves
- A Transformative Guide to Emotional Healing, Personal Growth, Mindfulness, and Living Your Truth
- De: Norris Elliott
- Narrado por: Virtual Voice
- Duración: 1 h y 37 m
- Versión completa
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Historia
Book Description: The Lies We Tell Ourselves: A Transformative Guide to Emotional Healing, Personal Growth, Mindfulness, and Living Your Truth Are you ready to break free from self-doubt, discover your true potential, and live a life that feels authentic and fulfilling? The Lies We Tell Ourselves is more than a book—it’s your personal guide to emotional healing, self-discovery, and lasting transformation. This practical, empowering, and engaging self-help book is perfect for anyone ready to stop settling for "good enough" and start living with purpose, clarity, and confidence. ✔ Why ...
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The Lies We Tell Ourselves
- A Transformative Guide to Emotional Healing, Personal Growth, Mindfulness, and Living Your Truth
- Narrado por: Virtual Voice
- Duración: 1 h y 37 m
- Fecha de lanzamiento: 01-05-25
- Idioma: Inglés
- Book Description: The Lies We Tell Ourselves: A Transformative Guide to Emotional Healing, Personal Growth, Mindfulness, and Living Your Truth Are ...
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Rapid Weight Loss Hypnosis for Women: 2 in 1 Bundle
- Easily Obtain Your Ideal Body Weight & Dissolve the Root Cause of Body Anxiety, Emotional Eating, and Food Addiction in Just Minutes Per Day
- De: Alisha Kapani
- Narrado por: Crystal Reid
- Duración: 16 h y 6 m
- Versión completa
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Transform your mindset, reclaim your body, and experience Rapid Extreme Weight Loss in just a few minutes per day, even if you've struggled with weight loss for years…
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A Wonderment of Hypnosis
- De Olivia Knight en 08-19-24
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Rapid Weight Loss Hypnosis for Women: 2 in 1 Bundle
- Easily Obtain Your Ideal Body Weight & Dissolve the Root Cause of Body Anxiety, Emotional Eating, and Food Addiction in Just Minutes Per Day
- Narrado por: Crystal Reid
- Duración: 16 h y 6 m
- Fecha de lanzamiento: 07-26-24
- Idioma: Inglés
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Transform your mindset, reclaim your body, and experience Rapid Extreme Weight Loss in just a few minutes per day, even if you've struggled with weight loss for years…
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Speak Your Truth
- Connecting with Your Inner Truth and Learning to Find Your Voice
- De: Fearne Cotton
- Narrado por: Fearne Cotton
- Duración: 6 h y 12 m
- Versión completa
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Fearne Cotton's voice is familiar to millions, whether that's through television, radio or on her hugely successful Happy Place podcast. Her voice is her career, her livelihood and the way she communicates with her audience and her loved ones. So, when Fearne's doctor told her she was at risk of needing a throat operation followed by two weeks of being unable to speak, she found herself facing a period of unexpected contemplation.
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Speak Your Truth
- Connecting with Your Inner Truth and Learning to Find Your Voice
- Narrado por: Fearne Cotton
- Duración: 6 h y 12 m
- Fecha de lanzamiento: 01-07-21
- Idioma: Inglés
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Fearne Cotton's voice is familiar to millions, whether that's through television, radio or on her hugely successful Happy Place podcast....
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Searching for Normal
- A New Approach to Understanding Mental Health, Distress and Neurodiversity
- De: Dr Sami Timimi
- Narrado por: Philip Ishak Arditti
- Duración: 11 h y 47 m
- Versión completa
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Distress has been commodified over many decades by pharmaceutical companies, the media and the psychiatric establishment. So how can we know when distress is normal and when it is something that needs to be treated? In Searching for Normal, Dr Sami Timimi explores the political and cultural context of these phenomena and presents, instead, a deeply humane approach that looks at the person as a whole – their family context, their culture, their personal resilience – and advocates for a reframing of how we think about and treat distress.
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Searching for Normal
- A New Approach to Understanding Mental Health, Distress and Neurodiversity
- Narrado por: Philip Ishak Arditti
- Duración: 11 h y 47 m
- Fecha de lanzamiento: 03-20-25
- Idioma: Inglés
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Distress has been commodified over many decades by pharmaceutical companies, the media and the psychiatric establishment. So how can we know when distress is normal and when it is something that needs to be treated?
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Alpha Female Bible
- Embrace Your Femininity, Develop True Self-Love & Confidence, Overcome Your Anxiety & Overthinking & Improve Your Communication Skills
- De: Tiegan Williams
- Narrado por: Jacqueline Michelle
- Duración: 5 h y 6 m
- Versión completa
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Discover How You Can Become The Best Woman You Can Be, Embrace Your Divine Femininity & Create The Life You Desire By Unleashing Your Potential As An Alpha Female! You've likely heard about 'Alpha Males' but what exactly is an Alpha Female? (Its likely not what you're thinking) Firstly, it doesn't mean becoming 'masculine' or developing Male-Like characteristics, in fact it has nothing to do with that.
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Female to Be Proud of
- De Julian Hawes en 05-25-25
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Alpha Female Bible
- Embrace Your Femininity, Develop True Self-Love & Confidence, Overcome Your Anxiety & Overthinking & Improve Your Communication Skills
- Narrado por: Jacqueline Michelle
- Duración: 5 h y 6 m
- Fecha de lanzamiento: 10-11-24
- Idioma: Inglés
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Discover How You Can Become The Best Woman You Can Be, Embrace Your Divine Femininity & Create The Life You Desire By Unleashing Your Potential As An Alpha Female!
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The Calm Communicator
- Learn How to Talk to Anyone, Improve Your Conversation Skills, and Manage Anxiety to Have Deep, Meaningful Conversations
- De: Alec Cooper
- Narrado por: Garot Conklin
- Duración: 3 h y 9 m
- Versión completa
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This audiobook deeply explores why some people struggle with communication and provides practical strategies and techniques to help you enhance your communication skills and become a confident and influential communicator.
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Amazing exercise.
- De Anonymous User en 08-05-23
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The Calm Communicator
- Learn How to Talk to Anyone, Improve Your Conversation Skills, and Manage Anxiety to Have Deep, Meaningful Conversations
- Narrado por: Garot Conklin
- Duración: 3 h y 9 m
- Fecha de lanzamiento: 07-25-23
- Idioma: Inglés
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This audiobook deeply explores why some people struggle with communication and provides practical strategies and techniques to help you enhance your communication skills and become a confident and influential communicator....
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The Insecure in Love Workbook
- Step-by-Step Guidance to Help You Overcome Anxious Attachment and Feel More Secure with Yourself and Your Partner
- De: Leslie Becker-Phelps PhD, Dennis Tirch PhD - foreword
- Narrado por: Moniqua Plante
- Duración: 4 h y 43 m
- Versión completa
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Based on the self-help hit by Leslie Becker-Phelps, The Insecure in Love Workbook offers engaging activities, tips, and exercises to help you overcome attachment anxiety by developing compassionate self-awareness. You'll learn to recognize physical sensations, negative thoughts, distressing emotions, and unhealthy behavior patterns that underlie your insecurity; and respond to them in a more nurturing way-rather than beating yourself up. You'll also discover how insecurity can overwhelm or paralyze you, negatively affecting the relationship between you and your partner.
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The Insecure in Love Workbook
- Step-by-Step Guidance to Help You Overcome Anxious Attachment and Feel More Secure with Yourself and Your Partner
- Narrado por: Moniqua Plante
- Duración: 4 h y 43 m
- Fecha de lanzamiento: 05-14-24
- Idioma: Inglés
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Has your romantic partner called you clingy, insecure, desperate, or jealous? If they go out with their friends, do you worry that they might be flirting or hooking up with someone else? Do you often worry that they're going to leave you?
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Toxic Thinking
- 5 Simple Ways to Take Control of Your Thoughts & Emotions
- De: K.C. Myler
- Narrado por: Skye Alley
- Duración: 3 h y 8 m
- Versión completa
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Do you constantly judge and fixate on your actions and decisions? Do your thoughts make you increasingly anxious? Are you always a glass half empty type of person? If you answered "yes" to any of the above questions, then you may have what psychologists call a "toxic mindset" - resulting in anxiety, depression, lower self-esteem, and poor quality of life. According to the National Science Foundation, the average person can have anywhere between 12,000 to 60,000 thoughts per day, and about 80 percent of those are negative.
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great book
- De Em en 11-22-21
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Toxic Thinking
- 5 Simple Ways to Take Control of Your Thoughts & Emotions
- Narrado por: Skye Alley
- Duración: 3 h y 8 m
- Fecha de lanzamiento: 07-29-21
- Idioma: Inglés
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Do you constantly judge and fixate on your actions and decisions? Do your thoughts make you increasingly anxious? Are you always a glass half empty type of person? If you answered "yes" to any of the above questions, then you may have what psychologists call a "toxic mindset"....
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How to Stop Overthinking in Relationships
- Stop Worrying and Overcome Negative Thoughts in Your Marriage or Relationship. Easy Self-Help Strategies to Eliminate Fear, Insecurities and Anxiety.
- De: Hackney Jones
- Narrado por: Sally Orr Ewing
- Duración: 1 h y 57 m
- Versión completa
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With How to Stop Overthinking in Relationships, you will finally take back control of your life. You will understand the causes, triggers, and why you respond the way you do to certain situations, even if you have tried all the other ways before. How to Stop Overthinking in Relationships answers all the relatable questions you can think of without the fancy jargon.
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Not helpful
- De Kelsey Scrivner en 06-09-23
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How to Stop Overthinking in Relationships
- Stop Worrying and Overcome Negative Thoughts in Your Marriage or Relationship. Easy Self-Help Strategies to Eliminate Fear, Insecurities and Anxiety.
- Narrado por: Sally Orr Ewing
- Duración: 1 h y 57 m
- Fecha de lanzamiento: 07-28-21
- Idioma: Inglés
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With How to Stop Overthinking in Relationships, you will finally take back control of your life. You will understand the causes, triggers, and why you respond the way you do to certain situations, even if you have tried all the other ways before....
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Parenting Strategies for Raising Anxious Children
- Encourage Stress Management, Build Self Esteem, Coping Techniques for Social Anxiety and Empower Them to be Confident Kids
- De: Elizabeth N. Jacobs
- Narrado por: Dr. Michelle Carabache
- Duración: 3 h y 22 m
- Versión completa
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General
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Narración:
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Historia
Did you know anxiety is one of the most common mental health concerns for children, affecting upwards of 20 percent of children and adolescents over the course of their youth? Anxiety is more prevalent in our society than ever before; we’re all affected by it. But it doesn't have to be this way. Your kids don't have to live a life of anxious stress. Together, you can build a new reality - one completely free from unnecessary anxiety.
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Easy to follow and practical
- De Amazon Customer en 07-04-24
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Parenting Strategies for Raising Anxious Children
- Encourage Stress Management, Build Self Esteem, Coping Techniques for Social Anxiety and Empower Them to be Confident Kids
- Narrado por: Dr. Michelle Carabache
- Duración: 3 h y 22 m
- Fecha de lanzamiento: 08-06-21
- Idioma: Inglés
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Did you know anxiety is one of the most common mental health concerns for children, affecting upwards of 20 percent of children and adolescents over the course of their youth? Anxiety is more prevalent in our society than ever before; we’re all affected by it....
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Solo puedes tener X títulos en el carrito para realizar el pago.Add to Cart failed.
Por favor prueba de nuevo más tardeError al Agregar a Lista de Deseos.
Por favor prueba de nuevo más tardeError al eliminar de la lista de deseos.
Por favor prueba de nuevo más tardeError al añadir a tu biblioteca
Por favor intenta de nuevoError al seguir el podcast
Intenta nuevamenteError al dejar de seguir el podcast
Intenta nuevamentePrecio regular: $14.95
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Shy and Fabulous
- Overcoming Social Anxiety and Living Your Best Life Ever!
- De: Koryne Nnoli
- Narrado por: Virtual Voice
- Duración: 2 h y 25 m
- Versión completa
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General
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Narración:
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Historia
Shy and Fabulous: Overcoming Social Anxiety and Living Your Best Life Ever was designed for the shy woman desiring to go from the shy, budding flower to the socially inept butterfly. This book serves as a guide for women who are ready to build their social skills and connect more with the world around them. In this book, you will: -Learn how to initiate and maintain conversations with others -Develop communication skills for work and around friends -Discover how to reduce anxiety symptoms that can lead to embarrassment -Boost your opportunity for career advancement -Learn how to use ...
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Shy and Fabulous
- Overcoming Social Anxiety and Living Your Best Life Ever!
- Narrado por: Virtual Voice
- Duración: 2 h y 25 m
- Fecha de lanzamiento: 06-26-25
- Idioma: Inglés
- Shy and Fabulous: Overcoming Social Anxiety and Living Your Best Life Ever was designed for the shy woman desiring to go from the shy, budding ...
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Solo puedes tener X títulos en el carrito para realizar el pago.Add to Cart failed.
Por favor prueba de nuevo más tardeError al Agregar a Lista de Deseos.
Por favor prueba de nuevo más tardeError al eliminar de la lista de deseos.
Por favor prueba de nuevo más tardeError al añadir a tu biblioteca
Por favor intenta de nuevoError al seguir el podcast
Intenta nuevamenteError al dejar de seguir el podcast
Intenta nuevamentePrecio regular: $14.99
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Uncertain
- How to Turn Your Biggest Fear into Your Greatest Power
- De: Arie Kruglanski
- Narrado por: Esh Alladi
- Duración: 8 h y 26 m
- Versión completa
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General
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Narración:
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Historia
Uncertainty is one of the defining issues of our time. Certainty has a habit of slipping away, further into our futures and we now have to deal with the uncertainties of our present, every day. When we can no longer make sense of the world together, insecurity takes over. We develop anxiety and confusion about our purpose, and in searching for certainty find it in autocratic leaders and populism. Democracy begins to fade as our uncertainty grows.
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Fantastic! I learned a lot!
- De ChrisM. en 05-09-25
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Uncertain
- How to Turn Your Biggest Fear into Your Greatest Power
- Narrado por: Esh Alladi
- Duración: 8 h y 26 m
- Fecha de lanzamiento: 04-27-23
- Idioma: Inglés
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Uncertainty is one of the defining issues of our time. Certainty has a habit of slipping away, further into our futures and we now have to deal with the uncertainties of our present, every day....
No se pudo agregar al carrito
Solo puedes tener X títulos en el carrito para realizar el pago.Add to Cart failed.
Por favor prueba de nuevo más tardeError al Agregar a Lista de Deseos.
Por favor prueba de nuevo más tardeError al eliminar de la lista de deseos.
Por favor prueba de nuevo más tardeError al añadir a tu biblioteca
Por favor intenta de nuevoError al seguir el podcast
Intenta nuevamenteError al dejar de seguir el podcast
Intenta nuevamentePrecio regular: $18.88
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5 Tips on Relieving Stress at Work
- Take the Move into a Life Free of Work-Related Pressures, Developing Self-Control, and Overcoming Workplace Anxiety
- De: Deji Amador
- Narrado por: Laura Finlan
- Duración: 3 h y 39 m
- Versión completa
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General
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Narración:
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Historia
Stress is all around us every day and is inevitable and unavoidable. How do we live the life we always wanted? How do we manage stress? How do we acquire stress management skills? In this book, you will learn specific, step-by-step strategies and gain information to take stress under your control, once and for all.
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5 Tips on Relieving Stress at Work
- Take the Move into a Life Free of Work-Related Pressures, Developing Self-Control, and Overcoming Workplace Anxiety
- Narrado por: Laura Finlan
- Duración: 3 h y 39 m
- Fecha de lanzamiento: 06-17-21
- Idioma: Inglés
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Stress is all around us every day and is inevitable and unavoidable. How do we live the life we always wanted? How do we manage stress? How do we acquire stress management skills? Listen to find out more....
No se pudo agregar al carrito
Solo puedes tener X títulos en el carrito para realizar el pago.Add to Cart failed.
Por favor prueba de nuevo más tardeError al Agregar a Lista de Deseos.
Por favor prueba de nuevo más tardeError al eliminar de la lista de deseos.
Por favor prueba de nuevo más tardeError al añadir a tu biblioteca
Por favor intenta de nuevoError al seguir el podcast
Intenta nuevamenteError al dejar de seguir el podcast
Intenta nuevamentePrecio regular: $14.95
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