Self Development Anxiety

Lista de productos
  • Precio regular: $3.95 o 1 crédito

    Sale price: $3.95 o 1 crédito

  • Precio regular: $29.95 o 1 crédito

    Sale price: $29.95 o 1 crédito

    • A Self-Guided 4-Step Process for Using Essential Dialectical Behavior Therapy Skills for Overwhelming Emotions, Anxiety & Coping with BPD, or Depression
    • De: Calvin Caufield
    • Narrado por: Tim Alexander
    • Duración: 4 h y 15 m
    • Fecha de lanzamiento: 04-10-25
    • Idioma: Inglés
    • sin calificaciones
    • Living with anxiety, depression or struggling with a mental health condition can feel like you’re constantly being thrashed around by strong emotions. On top of the regular challenges of everyday life, it can be exhausting to deal with these emotions.

    Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

    • The Ultimate Meditations for Sleep, Anxiety, Stress Relief, and Healing, from Fidgety to Deep Relaxation Now Using the Power of the Brain
    • De: Mindfulness Habits Team
    • Narrado por: Rachelle Stone
    • Duración: 6 h y 12 m
    • Fecha de lanzamiento: 03-11-19
    • Idioma: Inglés
    • 4.5 out of 5 stars 6 calificaciones
    • Experience peace and joy today with this collection of professionally produced, research-based meditations....

    Precio regular: $19.95 o 1 crédito

    Sale price: $19.95 o 1 crédito

    • Overcome Anxiety and Build the Confidence to Succeed
    • De: Jonathan Berent, Amy Lemley
    • Narrado por: John Allen Nelson
    • Duración: 9 h y 3 m
    • Fecha de lanzamiento: 07-10-20
    • Idioma: Inglés
    • 5 out of 5 stars 3 calificaciones
    • Millions of people are afraid of work. The situations they fear may be different: public speaking (e.g., presentations and speeches), meetings, conference calls, new assignments, performance reviews, promotions or praise, client consultations, team projects, and so on....

    Precio regular: $17.19 o 1 crédito

    Sale price: $17.19 o 1 crédito

    • The 7-Step Plan to Eliminate Negativity, Overcome Rumination, Cease Overthinking Spiral, and Change Your Toxic Thoughts to Healthy Self-Talk (Master the Art of Self-Improvement, Book 3)
    • De: Chase Hill
    • Narrado por: Dave Thackara
    • Serie: Master the Art of Self-Improvement, Libro 3
    • Duración: 3 h y 33 m
    • Fecha de lanzamiento: 02-13-24
    • Idioma: Inglés
    • 2.5 out of 5 stars 2 calificaciones
    • There is a massive amount of shame that comes with negative thinking. You blame yourself for the intrusive thoughts that blindside you. You feel guilty for not being more optimistic. It’s time to stop.

    Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

    • Release Past Trauma, Cultivate Secure Relationships, and Nurture a Deeper Sense of Self
    • De: Jennifer Nurick MA
    • Narrado por: Jennifer Nurick
    • Duración: 6 h y 14 m
    • Fecha de lanzamiento: 09-24-24
    • Idioma: Inglés
    • sin calificaciones
    • Do you feel insecure, jealous, or anxious in your relationships? Do you have a deep fear that people will abandon you? Have you stayed in a toxic situation because you didn't believe you deserved better? If so, you may have an anxious attachment style.

    Precio regular: $17.49 o 1 crédito

    Sale price: $17.49 o 1 crédito

    • Hypnotherapy for Self-Esteem, Procrastination, Social Anxiety, Positivity, Mindfulness, Weight Loss and Deep Sleep
    • De: Hypnosis and Meditation A. Academy
    • Narrado por: Whitney Ann Jenkins
    • Duración: 7 h y 5 m
    • Fecha de lanzamiento: 07-23-20
    • Idioma: Inglés
    • 3.5 out of 5 stars 5 calificaciones
    • Happiness and serenity are now easier to reach thanks to The Complete Hypnosis 6 in 1 Guide will help you achieve these two important goals through the development of healthier habits....

    Precio regular: $19.95 o 1 crédito

    Sale price: $19.95 o 1 crédito

  • Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

    • Conquer Your Fears, Channel Your Anxiety and Bounce Back Stronger
    • De: Dr. John Demartini
    • Narrado por: Tim Andres Pabon
    • Duración: 7 h y 7 m
    • Fecha de lanzamiento: 03-14-23
    • Idioma: Inglés
    • 4.5 out of 5 stars 6 calificaciones
    • Dr. John Demartini provides a practical manual for understanding why you live the way you do—and how to transform your life into your highest vision.

    Precio regular: $21.83 o 1 crédito

    Sale price: $21.83 o 1 crédito

    • Easily Obtain Your Ideal Body Weight & Dissolve the Root Cause of Body Anxiety, Emotional Eating, and Food Addiction in Just Minutes Per Day
    • De: Alisha Kapani
    • Narrado por: Crystal Reid
    • Duración: 16 h y 6 m
    • Fecha de lanzamiento: 07-26-24
    • Idioma: Inglés
    • 5 out of 5 stars 21 calificaciones
    • Transform your mindset, reclaim your body, and experience Rapid Extreme Weight Loss in just a few minutes per day, even if you've struggled with weight loss for years…

    Precio regular: $24.95 o 1 crédito

    Sale price: $24.95 o 1 crédito

    • A Battle-Tested Guide to Unshakable Performance
    • De: Nathaniel Zinsser
    • Narrado por: Qarie Marshall
    • Duración: 10 h y 34 m
    • Fecha de lanzamiento: 01-27-22
    • Idioma: Inglés
    • 4.5 out of 5 stars 3 calificaciones
    • The Confident Mind is a complete guide to self-belief for professionals in any field: how to understand it, how to build it, how to protect it and how to apply it when your performance matters....

    Precio regular: $18.88 o 1 crédito

    Sale price: $18.88 o 1 crédito

    • The Breakthrough Program for Conquering Panic and Social Anxiety
    • De: Dr. Helen Odessky
    • Narrado por: Donna Postel
    • Duración: 4 h y 14 m
    • Fecha de lanzamiento: 06-12-18
    • Idioma: Inglés
    • 4.5 out of 5 stars 175 calificaciones
    • In this audiobook, Dr. Odessky helps you understand the process of anxiety, and how to arm yourself with strategies that work. Dr. Odessky draws on her 15 years of clinical experience to guide you through the process of learning how to overcome anxiety and also how to enrich your life....

    Precio regular: $14.58 o 1 crédito

    Sale price: $14.58 o 1 crédito

  • Precio regular: $14.99 o 1 crédito

    Sale price: $14.99 o 1 crédito

    • Como lidar com o excesso de estímulos emocionais e usar a sensibilidade a seu favor
    • De: Elaine N. Aron, Livia de Almeida
    • Narrado por: Elaine Correia
    • Duración: 13 h y 9 m
    • Fecha de lanzamiento: 02-16-22
    • Idioma: Portuguese
    • 4.5 out of 5 stars 5 calificaciones
    • Após anos de estudos para compreender o próprio comportamento, a pesquisadora e psicóloga Elaine N. Aron se tornou pioneira ao identificar a alta sensibilidade como um traço de personalidade inato - muitas vezes confundido com fraqueza, timidez ou mesmo “frescura”....

    Precio regular: $17.27 o 1 crédito

    Sale price: $17.27 o 1 crédito

    • Restore Social Confidence, Reshape Your Inferior Mindset, and Thrive In a Shame-Free Lifestyle
    • De: Scott Allan
    • Narrado por: Virtual Voice
    • Duración: 4 h y 37 m
    • Fecha de lanzamiento: 10-30-24
    • Idioma: Inglés
    • 5 out of 5 stars 1 calificación
    • Break Your Fear of Rejection, Destroy Negative Self-Talk, and Supercharge Your Social ConfidenceAre you struggling with social rejection and ...

    Precio regular: $10.99 o 1 crédito

    Sale price: $10.99 o 1 crédito

    • Conquering Anxiety at Its Source to Live with Presence and Peace at Work and Home
    • De: Joe Coleman
    • Narrado por: Joe Coleman
    • Duración: 5 h y 30 m
    • Fecha de lanzamiento: 02-22-25
    • Idioma: Inglés
    • 5 out of 5 stars 6 calificaciones
    • I Want to Be Here uncovers the source of our stress and anxiety, presents the key to its defeat, and shares a method for creating lasting change.

    Precio regular: $19.95 o 1 crédito

    Sale price: $19.95 o 1 crédito

  • Precio regular: $6.95 o 1 crédito

    Sale price: $6.95 o 1 crédito

  • Precio regular: $19.95 o 1 crédito

    Sale price: $19.95 o 1 crédito

    • Proven Recovery Strategies for Identifying Emotional Anxiety, Psychological Triggers and Achieve Fulfilling Relationships
    • De: Rick Bryant
    • Narrado por: Demi Chang
    • Duración: 4 h y 50 m
    • Fecha de lanzamiento: 12-30-24
    • Idioma: Inglés
    • 5 out of 5 stars 1 calificación
    • If you've been trapped in the cycle of anxious avoidant attachment and yearn for emotional wisdom, then this transformational guide can be your breakthrough – even if self-help remedies have failed you in the past.

    Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

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