Self Counseling

There is no need to meander through life feeling deflated and frustrated at yourself. Not when you can implement such simple daily habits that will have you from zero to hero in 10 easy steps. We’ve abolished the finger-pointing, overwhelming "change everything now" approach. Nobody needs a shouting know-it-all telling you what to do. You’ll learn why it is not your fault your dreams are not a reality yet and how the answer lies in your ancestry and brain’s evolution.

Jung's typology is a useful tool for self-examination and interpersonal orientation, which can be used to help individuals understand themselves, grow in self-awareness, navigate interpersonal challenges with others, heal inner and ancestral wounds, and reconcile relationships between people. Although Jung's personality types can be seen possibly as an oversimplification and categorization labeling people based on how they function (and see themselves at a given point in time when taking a test such as Meyers Briggs); there undoubtedly are insights to be learned and merit in Jung's approach...

Lauren’s life story is a raw and gripping journey through the darker side of human experience. With the false freedom of quick cash and the harsh reality of hitting rock bottom, Lauren's quest for independence and survival is both intense and inspiring. When adversity strikes, she reaches out for help but encounters predators at every turn, each encounter shaping her understanding of herself and the world. Reflecting on her troubled childhood in a small town, Lauren's narrative captures the delicate balance between innocence and exploitation, strength and vulnerability. Through vivid and ...

We come into the world relentlessly narcissistic, resisting the kind of rigorous self-examination that reveals what is ugly in us and what is our impact on others. Too often, we live with our felt well-being as our priority concern, and so we continue, incurably addicted to ourselves and powerless to resist whatever temptations promise the sense of instant happiness we seek.

This precious little book will help you in translating the simple, elegant principles of Logosynthesis into daily practice. It contains a series of concrete examples from daily practice, addressing a wide variety of clients' issues. Each chapter has been written immediately after a live session and was posted in the Logosynthesis Facebook group, to widen and deepen the skills and insights of professionals using Logosynthesis, as coaches, counselors, and psychotherapists.

There are moments in life when the world stops, and with it, your heart. When you lose someone you loved deeply, the pain is indescribable—a hollow ache that consumes your every thought, leaving you stranded in a sea of grief. The weight of your sorrow can feel unbearable, and the silence that follows can be deafening. In these moments, it’s easy to feel like you’re alone, REFLECTIONS FROM THE SOUL grief recovery handbook is a path forward, a source of comfort to help you find happiness after loss and reclaim peace in the chaos. Through our healing book, you will find the space to ...

Learn how to use self-inquiry to transform your thinking and return to the effortless joy of simply being yourself. Step into your true integrity; end your stressful thoughts; and free yourself from your limiting beliefs. Through easy-to-follow explanations and step-by-step instructions, Ernest Holm Svendsen reveals his vast experience as a trainer and facilitator as he guides you to your own in-depth understanding of one of the most effective ways of working with your mind.

The Mental Training 2-1 Bundle, by Avery Wright, will help you become more mentally resilient and more charismatic. This bundle includes both Mental Toughness and How to Talk to Anyone. Separately, each of these audiobooks is an incredible resource that will change the way you think. But together, these two audiobooks will change your life. They will help you become more positive, overcome self-sabotaging behaviors, and help you quickly connect with anyone.

There aren’t many publications on the market today that can explain the causes of strongholds in the way that Holes in the Soul does. It’s powerful and revealing. Imprints can be the root of many thought processes that we inadvertently believe to be normal. What if we are wrong and our belief systems are flawed? How can we know if what we believe is real truth? These and many more questions are answered within these pages. You will be amazed once you discover what makes you think the way you do. It can change your life and perhaps free you from bondages you never knew you had. Dr. Devon...

From birth to death, human beings are hardwired to connect to other human beings. Face-to-face contact matters: tight bonds of friendship and love heal us, help children learn, extend our lives, and make us happy. Looser in-person bonds matter too, combining with our close relationships to form a personal "village" around us, one that exerts unique effects.

This is a unique book that contains daily devotionals and sample negative self-talk guides as well as positive self-talk examples. All scriptural based phrases will help you declare life instead of speaking negatively (death) over yourself and the ones you love. Learn what you should say when you talk to yourself as well as what to say about others. Speak powerful faith-filled words. Speak life!

The book "Why Does God Hate Me," written by Charles Rivers, has been translated into over thirteen languages. In this captivating work, the author delves deep into the challenges faced by individuals as they navigate their faith in the midst of uncertainty in various aspects of their lives, including physical, financial, and personal struggles. The narrative of the book vividly portrays the emotional battles of the characters, depicting feelings of abandonment, unwanted advances, and self-inflicted pain. These individuals grapple with a profound sense of disconnection, yearning to cultivate...

Are you feeling stuck in a routine that no longer serves you? Do you crave a sense of renewal but don't know where to start? Are you looking for practical steps to transform your life? Welcome to a path of growth and transformation! Discover how simple, daily interventions can lead to profound change. Learn how to untangle the knots of your past and create new possibilities. Find practical exercises and journaling prompts to guide your journey to emotional well-being and personal success. You can download a Workbook with 42 exercise templates to develop your personal work. Embark on a ...

“Iron Sharpens Iron” Proverbs 27:17 Designed for men by multiple men, this workbook provides a straightforward, system for mutual accountability. The design helps start discussions between a mentor and a mentee. The goal is to cultivate a strong, reliable bond between two Christian men across their lives, helping them navigate trials and temptations every man encounters.Successful mentorship begins with relationship building, and only then should problems and issues be discussed freely. Until a relationship of trust is built, it will be extremely difficult to get to root issues hiding ...

Renewed Strength: A Guiding Light for Weary Souls. Packed with practical, actionable advice. **Unlock a Life of Joy: Escape Weariness and Discover Fulfillment with “Encouragement For The Weary Soul”** Imagine breaking free from the heaviness of discouragement that clouds your daily life. In this powerful book, you will uncover a transformative journey toward joy and purpose that can change everything. “Encouragement For The Weary Soul” reveals that you are not bound by your circumstances; instead, you have the power to reclaim hope and embrace a life of abundance. This book isn’t ...

Unlock the hidden potential of your psyche with The Kabbalah of You: Mind, Mysticism, and the Evolution of Self, a groundbreaking introduction to Jewish mysticism and its profound implications for personal growth, mental health, and spiritual development. Drawing from the ancient wisdom of Kabbalah, this book presents a unique "map" of the human psyche, offering readers practical tools for self-repair, transformation, and a path to inner harmony. In this guide, Annette Poizner introduces the Kabbalah’s Tree of Life as a framework to understand the essential facets of the Self. Through the...

With these practices, you’ll become increasingly comfortable and confident in working through your inner experiences in real time. Instead of burning out, you can follow the lead of Jesus toward a sustainable, fulfilling life.

"Breaking Free from Ambivalence" offers a profound exploration of life's pivotal crossroads, exposing the impact of indecision on personal growth. The book delves into the nature of ambivalence, unraveling the fear that hinders decision-making. It provides practical insights to break free from uncertainty and make choices aligned with authenticity. Say goodbye to the ifs, buts, and maybes that hold you back—this book guides you towards decisive living. Grab your copy for practical strategies to overcome indecision and unlock your path to genuine personal growth.

Do you hate your body? Are you deeply dissatisfied with your appearance, shape, or weight—so much so that you avoid looking at yourself in the mirror, avoid certain social situations, or dread having your photo taken? If so, you are not alone. Body dissatisfaction and even body hatred have reached epidemic levels in our culture—particularly for women and girls. But you don't have to live your life consumed by feelings of shame and self-hatred. This workbook offers a way out of the darkness.

If you struggle with a highly sensitive personality, this memoir and collection of stories will help you heal and flourish. Benita A. Esposito is a licensed professional counselor and best-selling author with four decades of professional experience. Even smart high-achievers have themes on their hero’s journey to the authentic self, and these were hers. What unconsciously drew her to an emotionally distant relationship or an emotionally abusive relationship? Why did she feel so hurt when others judged her? Why was she so tired? What compelled her toward self actualization?