Self Counseling

Writing directly to girls and young women, Dr Tara Porter draws on decades of experience to offer them insight into their own psychology. From exams to friendship, from families to love, Tara pulls together everything she has learnt to provide accessible explanations and suggestions for teenagers and young women everywhere. Like a warm letter from a wise friend or big sister, You Don't Understand Me not only understands the young person's perspectives but guides them through their challenges they face.

Discover Rest in the Midst of Mental Chaos Why does thinking often lead to discomfort, anxiety, and pain? In Why Thinking Hurts: The Search for Rest in a Restless Mind, Peter Em invites readers on a profound journey to explore the complexities of human thought. Through thoughtful reflection and deep insights grounded in Scripture, this book addresses the struggles of a restless mind, offering a pathway to peace and clarity. This work reveals the inherent tension in our thoughts—how randomness, uncertainty, and human limitations challenge our sense of control and understanding. But within ...

Within this audiobook, you will find a wide array of information regarding self-discipline and what it can offer you in every aspect and stage of life. From teaching your beloved children and teens and how it affects them in school, to developing the need for self-discipline in college and in the workplace, you will find a plethora of tips, tricks, and strategies that will surely get you back on track! You only have one life to live, and you are the only one in charge of where it goes! What are you waiting for?

Step right up to the therapy session of a lifetime, where your past isn’t just a memory, it’s a playground. This anointed guidebook into chronomanipulation offers you the once-in-an-eon chance to tweak, nudge, and outright bulldoze through those pesky regrets that have been cluttering your life. Ever thought a tiny tweak in your past could catapult you into a utopian present, or at least fix that horrendous haircut from senior prom? Under the compassionate guidance of Dr. Tamara Warp, discover the exhilarating, potentially universe-altering, but always entertaining world of therapeutic ...

Ranked Top 10 "Best Lit Mags of 2023" by Chill Subs Delight in intriguing, thought-provoking conversations about ethics, philosophy, and social issues! After Dinner Conversation is a monthly literary magazine publishing short fiction. Each issue features both established writers and up-and-coming authors who contribute fascinating philosophical insights on controversial topics like marriage equality, assisted suicide, the meaning of death, animal rights, and defining your "purpose." It's time to go deep in search of truth! If you love reading imaginative short stories on hot topics that ...

Midlife Crisis? Practical, inspiring and empowering tips and strategies every job hunter and career changer needs to know From the best-selling author of "How to Find Your Passion and Purpose": a powerful, inspiring, and practical book about career change, overcoming obstacles and finding the job or career you really want. In Mid-Life Career Rescue Job Search Strategies That Work, holistic therapist and international career coach, Cassandra Gaisford (BCA, Dip. Psych), has written a passionate call to redefine what it means to be happy and successful in today’s world. When you're a mature ...

Este libro puede brindarle todas las herramientas que necesita para dejar de ser una víctima y usar habilidades oscuras contra aquellos que desean lastimarlo. ¡Aprenderá a analizar a las personas y detectar técnicas de manipulación antes de que puedan trabajar en usted!

Are you holding a grudge that just won’t seem to budge? Does the thought of a certain someone or a certain place spike your temper and drive your blood pressure up? Beloved, if you are struggling with Unforgiveness in any form, then this book is just for YOU! FORGIVE WHO is a short read, yet packed full of potent wisdom nuggets. It is a valuable tool to help you overcome anger issues, bitterness, and resentment from a Biblical standpoint and in practical ways that you can apply to your life IMMEDIATELY. It is highly recommended for Bible studies, Sunday schools, ministry workshops, ...

HSP(敏感すぎる人)という言葉は、人々の生きづらさを巧みに表したことで共感をよび、広く使われている。

For many people, there is fear and stigma associated with entering the therapy room. Maybe you've been told that going to therapy means something is wrong with you. Maybe you don't know what to expect. Even if you recognize the benefits of seeking help, it can feel scary and unknown to take that first step. If you've thought about therapy but don't know where to start, or if you've tried therapy in the past but it hasn't helped, Authentic Therapy is for you.

Everyone's a Critic is a powerful, potentially life-changing exploration of self-criticism, which psychotherapist Julia Bueno has found to be at the centre of almost all the problems that clients bring to her consulting room. Built around beautifully written case studies drawn from her own practice, Bueno's book argues that self-criticism is a universal issue that most of us need to tackle in order to have a happier life—and gives listeners a variety of stories and tools to begin helping themselves.

“FAITHFUL MINDS” is a comprehensive guide that combines the principles of Biblical counseling with Cognitive Behavioral Therapy to help readers achieve emotional and mental wellness. This book explores the intersection of these two disciplines, offering practical advice and guidance for those seeking to improve their mental health through a faith-based approach. Drawing on Biblical teachings and psychological insights, the author provides a step-by-step guide to understanding the root causes of emotional struggles and negative thinking patterns. Readers will learn how to identify and ...

Terapia cognitivo comportamentale: come puoi facilmente influenzare il tuo comportamento con l'aiuto della psicologia moderna, per provare più gioia...

If you feel like fear and anxiety have some power over you, this will be the most important audiobook you listen to this year. Why not choose to live the next part of your life free of fear? People with confidence are no better than you. It certainly doesn’t require talent to be confident. We have all seen 14-year-olds with confidence, so it can’t be anything to do with wisdom or intelligence. Confident people think and act slightly different. The ideas they adopt are easily acquired, but very few do.

Unlock the secret code to a stronger marriage using the ancient wisdom of the Enneagram. Drawing from decades of relationship counseling experience, Kim Pryor-Jones reveals how understanding your and your partner's Enneagram type can transform your marriage from good to exceptional. The Marriage Code provides couples with practical tools to decode their relationship dynamics, improve communication, and build lasting intimacy. In this comprehensive guide, you'll discover: • How your Enneagram type influences your approach to love, conflict, and intimacy • Practical strategies for ...

A four-step programme to help develop self-esteem, create time to do the things that nourish and fulfil you, discover a deep sense of calm and achieve healthy control over your life, home and work, cowritten by psychotherapist and relationship expert Jennie Miller and award-winning journalist Victoria Lambert.

Du fühlst dich oft in deinem Leben überfordert, weißt nicht mit komplizierten Situationen umzugehen und findest, dass die anderen sowieso alles besser können als du? Die Vergangenheit hat dich im Griff und du bereust Dinge, die du getan oder nicht getan hast? Dann ist es an der Zeit, deinen inneren Fokus auf deine Persönlichkeitsentwicklung zu lenken.

HONEYMOON FOREVER: Is about that first stage of love, the Honeymoon Phase, the essential stepping stone and critical gateway to everlasting love – a HONEYMOON FOREVER. Will show you how to perpetuate the initial excitement and hope of the often-misunderstood Honeymoon Phase, and how to make it last a lifetime. Help you to realize that the Honeymoon Phase, when correctly navigated, is the most reliable way to a successful HONEYMOON FOREVER. Is your comprehensive guide and practical path to the successful attainment of a lifelong intimate connection with that special other. Isn’t only ...

In this audiobook, you will discover how to improve self-esteem, overcome shyness, and become more outgoing. If you lack in self-confidence, you likely second-guess yourself or are afraid to try something new because you don't think you can. You feel inferior to others as if you are not as good or as deserving as those around you. You are worried you can't complete a task as it should be done. You likely feel as if you have no power over what happens to you at work, home, or school.

Refresh and renew your life with best-selling author, Bob Gass Born and raised in the upheavals of war-torn Belfast, Northern Ireland, author Bob Gass opened his heart to the call of God at the early age of twelve. Five years later, he looked beyond his circumstances and followed his call to the United States to fulfill a single purpose — share the light of God's Word and see lives changed. Today millions read his daily devotional and his books worldwide. Based on the lessons he has learned, Bob Gass shares life-changing truths that will help you to Discover Your Destiny.