Self Counseling

Émile Coué de la Châtaigneraie (1857-1926) was a French psychologist and pharmacist who introduced a popular method of psychotherapy and self-improvement based on autosuggestion. Self Mastery Through Conscious Autosuggestion is the famous work in which he explains how we can access a great healing power within us.

There are moments in life when the world stops, and with it, your heart. When you lose someone you loved deeply, the pain is indescribable—a hollow ache that consumes your every thought, leaving you stranded in a sea of grief. The weight of your sorrow can feel unbearable, and the silence that follows can be deafening. In these moments, it’s easy to feel like you’re alone, REFLECTIONS FROM THE SOUL grief recovery handbook is a path forward, a source of comfort to help you find happiness after loss and reclaim peace in the chaos. Through our healing book, you will find the space to ...

MARRIAGE can be compared to a journey, an odyssey that brings many surprises—some exquisite, others painful. How can you make that journey more successful and enjoyable? Many couples feel the need for a ‘marital road map’ to direct them along the way. How your marriage will turn out will depend on how much effort both of you is willing to put forth. How to build a successful marriage provides you the four pillars to a successful marriage. They are: communication, commitment, trust and love.

Whether you’re struggling to get started, afraid of making a big decision, or clinging to a path no longer meant for you—this book is the kick in the pants you need to take the next step and go after what you want. Gutsy is your guidebook to uncovering the audacious courage within you and making an impact on this world that only you can make. This book will help you learn to turn off the expectations of others, ask for what you deserve, stick your neck out, and be brave enough to take that next step.

Stress, anxiety, depression, trauma, post-traumatic stress disorder (PTSD), bullying, and burnout have all become “accepted realities” for first responders in the modern workplace. This workbook unpacks contemporary workplace realities, educates you about trauma, and helps you build your personalized recovery plan for transformation, recovery, and healing. This recovery program has eight core purposes: Validate your current situation. This recovery program begins by validating your experiences and breaking through any denial you may be experiencing by examining all the ways you could be...

For many people, there is fear and stigma associated with entering the therapy room. Maybe you've been told that going to therapy means something is wrong with you. Maybe you don't know what to expect. Even if you recognize the benefits of seeking help, it can feel scary and unknown to take that first step. If you've thought about therapy but don't know where to start, or if you've tried therapy in the past but it hasn't helped, Authentic Therapy is for you.

As a child, Courtney Keiser remembers spirits coming through the mirrored wall in her childhood bedroom trying to calling to her for help. But years of toxic relationships and disconnect separated her from Spirit, and herself, until she finally woke up in her mid-twenties. Dipping a toe back into the realm of emotional and spiritual life, she earned a degree in trauma-informed therapy and began to work with clients.

Once every generation or so a book comes along that has the power to change the world. This is such a one that is a groundbreaking and transformative guidebook that every individual, couple, parent, family and school will want to implement. Most agree that our education systems are antiquated and have been failing to provide students with the tools they need to truly succeed in life. Well, this masterpiece not only makes a great gift but fills in the void to give every man, woman and child the knowledge they need to not only create a better quality of life but the virtuous constructs they ...

That love does not control seems obvious to many people. And yet the temptation to control—often with good motives — is strong. The long-term results of yielding to this temptation damage everyone. Contributors to Love Does Not Control explore uncontrolling love and a vision of God as uncontrolling. They do so from their perspectives as therapists, psychologists, and counselors. Writers ponder what uncontrolling love might mean for human healing. Open and relational theology operates as the underlying framework for most contributors. That theology fits nicely with the belief that love ...

♥The Bakery Romance Series ♥ Facing eviction, Rhea Morrison, a grieving widow, must save her failing bakery. An unexpected turn of events lands her at a singles retreat where she meets Martin Lane. Pastor Martin laments over his secret, traumatic past mistakes. He’s destined to lead his father’s church, despite blatant rejection. He can’t love Rhea - he’s yet to forgive himself for his past. If Rhea knew how he used to be, she would have no interest in pursuing a relationship with him. Rhea feels torn about her attraction to Martin – he’s a pastor, and after her husband’s ...

The Mental Training 2-1 Bundle, by Avery Wright, will help you become more mentally resilient and more charismatic. This bundle includes both Mental Toughness and How to Talk to Anyone. Separately, each of these audiobooks is an incredible resource that will change the way you think. But together, these two audiobooks will change your life. They will help you become more positive, overcome self-sabotaging behaviors, and help you quickly connect with anyone.

Discover how mental health shapes every part of our lives in The Importance of Mental Health: A Guide to Emotional Well-being. This clear, compassionate guide offers practical tools, real-world insight, and hope for anyone looking to better understand and support mental wellness.

What if the love you’re searching for is already within reach—just waiting to be chosen, nurtured, and believed in again? Hi, I’m Anelima Belmont. After 17 years with my husband—10 of them married—I’ve come to understand that love isn’t something that just happens to us. It’s something we build, day by day, decision by decision, even when it’s messy, imperfect, or hard to hold onto. In 10 Lessons I Learned in 10 Years of Marriage: Real Talk for Real Love, I share the truths that shaped me—not as a relationship expert, but as a woman who stayed, grew, forgave, and chose ...

From integrative therapist Abby Rawlinson (@therapywithabby) comes a real-world companion to improving your mental health. Looking at the most common ways we self-sabotage both at home and at work, Abby guides us on a journey to reconnect with what we need and want, showing us how to break unhealthy and unhelpful behaviour patterns. With a specialist focus on how our minds and bodies are interconnected, Abby demonstrates how looking at our whole selves is key to making a lasting positive change.

In this book, you'll discover the profound impact of incorporating daily affirmations into your routine. With 900 meticulously crafted affirmations, you will be equipped to tackle every aspect of personal and professional development. Whether you are striving to set clear goals, enhance your focus, or boost your confidence, this book provides the tools you need to succeed. The power of daily affirmations lies in their ability to rewire your subconscious mind, replacing self-doubt and negativity with empowering thoughts and beliefs. By consistently practicing these affirmations, you will ...

Chris struggled with learning to love himself, and in the process, he had to overcome one setback after another. You will follow Chris's journey toward marriage as he encounters setbacks. He tells his story through the lens of a broken young man who had to put all the pieces of himself back together before his desire to commit as a husband underneath the covenant of marriage could be taken seriously by his wife.

Addressed to anyone suffering emotionally and searching for meaning in the Covid-19 pandemic, this book seeks to help flatten the curve of anxiety, depression, and anger. People are mourning many losses: health, loved ones, way of life, and economic wellbeing. Some feel more overwhelmed than others. Some are terrified of the unknown losses yet to come. All live in the shadow of death with no end in sight. This book suggests that this crisis is both a danger and an opportunity for individuals and the nation. The choice is to remain in the dark cave of fear, sadness, and anger or to ascend to...

How do we deal with sin and its consequences? “For God so loved the world that He gave His only begotten Son, that whoever believes in Him should not perish but have everlasting life.” (John 3:16) This is what Jesus did to ensure our victory over sin and everything that enslaves us. We receive the precious gift of salvation when we entrust our lives to Him and accept the sacrifice He made on the cross. What follows after is a plentiful life with love, hope, and joy only He can give us. Still, He also tells us to put off the old man and put on the new man by renewing the spirit of our ...

This audiobook is scholarly, educational, and for reference purposes script. Its structure flows around its narrative techniques and reflective practice episodes, presenting several case studies as life stories and self-help strategies. All sections are, in fact, evidence-based research within the public services and private sector psychotherapeutic practice. The text had been praised, by several editors, as topical and potential intriguing and thought-provoking.

The book features a range of case studies while addressing core issues such as self-harm, hallucinations and the threat of suicide, as well as related topics such as depression and psychosis. Illustrating the psychological roots to eating disorders, it places therapy within hospital, clinical and multi-disciplinary contexts, as well as displaying how psychoanalytic theory can be applied across various settings and in different teams.