Self Control

Lista de productos
    • Easy Workbook for Managing Anxiety, Controlling Emotions, and Building Self-Esteem to Form Friendships that Last
    • De: True Teenz
    • Narrado por: Tracy Darby Kellett
    • Duración: 3 h y 26 m
    • Fecha de lanzamiento: 12-04-23
    • Idioma: Inglés
    • 5 out of 5 stars 24 calificaciones
    • It can sometimes feel like change is impossible. When you're overwhelmed by anxiety, toxic friendships, pressure from parents, and all the other demands of life, you might think that life is always going to be this way. But that isn't the case....

    Precio regular: $14.95

    • Following the Hero's Path to Take Control of Your Life's Story
    • De: Julie M. Bouche
    • Narrado por: Caytie Brinkerhoff, Mitchell Mueller
    • Duración: 4 h y 24 m
    • Fecha de lanzamiento: 11-05-19
    • Idioma: Inglés
    • 5 out of 5 stars 5 calificaciones
    • In The Journey Blueprint, educator and author Julie Bouche breaks down the journey pattern into predictable steps that, once understood, give us the power to take control of our story and become the hero we are meant to be....

    Precio regular: $14.95

    • Exact Blueprint on How to Hypnotize Anyone, Including Yourself : Mind Control, Self Hypnosis, and NLP
    • De: William Lockhart
    • Narrado por: Martin James
    • Duración: 4 h y 10 m
    • Fecha de lanzamiento: 07-12-16
    • Idioma: Inglés
    • 3.5 out of 5 stars 36 calificaciones
    • Hypnotism is a therapeutic tool that yields both mental and emotional balance. Also, they have been proven to provide physical relaxation, pain relief, better sleep, and reduced anxieties....

    Precio regular: $14.95

    • How to Overcome Challenges and Take Control of Your Career
    • De: Helen Tupper, Sarah Ellis
    • Narrado por: Helen Tupper, Sarah Ellis
    • Duración: 6 h y 19 m
    • Fecha de lanzamiento: 01-13-22
    • Idioma: Inglés
    • 4 out of 5 stars 5 calificaciones
    • The most successful people have always benefitted from professional coaching to help them develop their careers, solve dilemmas and get them through challenging moments. Now UK's leading career experts, Sarah Ellis and Helen Tupper, will give you the knowledge and tools to coach yourself....

    Precio regular: $18.88

  • Precio regular: $14.95

  • Precio regular: $6.95

    • How to Rewire Your Brain, Control Your Thoughts, Emotions, Anxiety, Procrastination and Sleep. How to Gain Positive Habits, Mental Strength, Self-Confidence, Calmness and Serenity.
    • De: Matthew Wollkan
    • Narrado por: Jay Deane
    • Duración: 3 h y 39 m
    • Fecha de lanzamiento: 04-27-21
    • Idioma: Inglés
    • 5 out of 5 stars 18 calificaciones
    • Battling with overthinking is a battle that never ends. You need to constantly be vigilant with analyzing your thoughts and identifying when bouts of anxiety begin to occur. This book will help you by teaching you strategies....

    Precio regular: $14.95

    • How to Learn Better Self-Control, Perform Better at School and Have More Self-Esteem and Confidence
    • De: Philip Newton M.Psych LPC
    • Narrado por: Rachelle Cantrell
    • Duración: 3 h y 15 m
    • Fecha de lanzamiento: 03-17-22
    • Idioma: Inglés
    • 5 out of 5 stars 15 calificaciones
    • Attention-deficit/hyperactivity disorder (ADHD) is a prevalent condition affecting millions of children globally. Boys are more prone to this condition than girls, so this workbook’s tone is mostly masculine....

    Precio regular: $14.95

    • 21 Most Effective Tips and Tricks on Self Awareness, Controlling Your Emotions, and Improving Your EQ
    • De: Ryan James
    • Narrado por: Sam Slydell
    • Duración: 1 h y 38 m
    • Fecha de lanzamiento: 10-18-17
    • Idioma: Inglés
    • 4.5 out of 5 stars 293 calificaciones
    • Do you want to overcome stress? Do you want to learn to assert yourself? Do you want to be understood? Do you want to understand other people? Find out more....

    Precio regular: $6.95

    • Finding Peace and Confidence in the Midst of Anxiety
    • De: Christopher Glatis
    • Narrado por: Christopher Glatis
    • Duración: 7 h y 26 m
    • Fecha de lanzamiento: 12-29-23
    • Idioma: Inglés
    • 5 out of 5 stars 1 calificación
    • With gripping personal anecdotes, practical techniques, and a compassionate approach, this self-help book offers a transformative guide to achieving anxiety relief and finding peace within oneself....

    Precio regular: $19.95

    • How Anyone Can Build Self-Awareness, Empathy, and Social Skills for Success at Work, Stronger Relationships, and Emotional Wellness
    • De: Alban Cole
    • Narrado por: Virtual Voice
    • Duración: 3 h y 49 m
    • Fecha de lanzamiento: 06-17-25
    • Idioma: Inglés
    • sin calificaciones
    • Master Emotional Intelligence to Succeed in Work & Life Struggling to stay calm under pressure or communicate effectively in tough situations? ...

    Precio regular: $5.99

    • Make Your Future Self Proud
    • De: N. A. Daeschner
    • Narrado por: Angelica Brooks
    • Duración: 1 h y 10 m
    • Fecha de lanzamiento: 08-29-22
    • Idioma: Inglés
    • 5 out of 5 stars 22 calificaciones
    • This guide is designed to lead the way to a simple weight loss. One which doesn’t involve cutting out foods or doing strenuous exercise to achieve your goal. It’s also a guide that shows you how to personalize your weight loss journey and make it a fun one....

    Precio regular: $6.95

    • Stop Controlling Others and Boost Your Self-Esteem. How to Spot and Survive the Hidden Gaslight Effect, Save Relationships Affected by Addiction, Abuse, Trauma or Toxic Shaming
    • De: Dr Keith Sam
    • Narrado por: Leigh Ann Haga
    • Duración: 3 h y 52 m
    • Fecha de lanzamiento: 02-08-20
    • Idioma: Inglés
    • 5 out of 5 stars 33 calificaciones
    • In this audiobook you will discover the meaning of codependency, how to recognize the signs of codependent relationship, and how to free yourself from its destructive clutches....

    Precio regular: $14.95

  • Precio regular: $6.95

    • A 6 Week Beginner Home Workout Manual for Losing Weight, Gaining Energy, and Improving Self-Esteem
    • De: Andrew Hudson
    • Narrado por: Nathan Brown
    • Duración: 2 h y 7 m
    • Fecha de lanzamiento: 06-14-22
    • Idioma: Inglés
    • 5 out of 5 stars 47 calificaciones
    • In this book, you will discover multiple circuits to follow from home, a six-week starter workout program, and how to build a healthy routine. Getting started is the hardest part, but this guide makes it easy for you....

    Precio regular: $6.95

    • Mastering Self Control & the Slimming Power of Postponement
    • De: Michael Alvear The Intuitive Eating Expert
    • Narrado por: Brooke Pillifant
    • Duración: 3 h y 52 m
    • Fecha de lanzamiento: 09-04-19
    • Idioma: Inglés
    • 4 out of 5 stars 11 calificaciones
    • Release yourself from caffeine the way psychologists free people from cocaine. Put your eating habits in rehab.The psychological strategies in this audiobook, developed by treatment centers to reduce drug cravings, will eliminate or seriously reduce your intake of sugar, salt, and fat....

    Precio regular: $14.95

    • Guided Self-Hypnotic Gastric Band, Meditations & Positive Affirmations for Natural Fat Burn, Mindful Eating & Body Confidence (Shed Weight for Women, Book 1)
    • De: Evelyn Rose
    • Narrado por: Jacqueline Michelle
    • Serie: Shed Weight for Women, Libro 1
    • Duración: 6 h y 32 m
    • Fecha de lanzamiento: 12-17-24
    • Idioma: Inglés
    • 5 out of 5 stars 25 calificaciones
    • Using the science of guided self-hypnosis, positive affirmations, and mindful eating techniques, this audiobook will help you make powerful mental shifts and pave the way for natural, sustainable weight loss.

    Precio regular: $19.95

    • 4 Steps to Deal with Codependency: Boost Self-Esteem, Love Yourself, Learn to Be Alone, and Stop Controlling Others.
    • De: Karen Geller
    • Narrado por: Tatjana
    • Duración: 5 h y 2 m
    • Fecha de lanzamiento: 10-04-21
    • Idioma: Inglés
    • 5 out of 5 stars 19 calificaciones
    • Codependency is a relationship in which one person needs to rely on others for self-worth or approval. This relationship can cause anxiety or shame that keeps one from focusing on one’s own needs and desires....

    Precio regular: $19.95

  • Precio regular: $5.42

    • Take the Controls and Be the Pilot in Your Own Life
    • De: Terri Hanson Mead
    • Narrado por: Terri Hanson Mead
    • Duración: 6 h
    • Fecha de lanzamiento: 09-10-19
    • Idioma: Inglés
    • 4.5 out of 5 stars 6 calificaciones
    • Are you feeling blindsided by midlife? You’re not alone, and you’re not crazy. Our current culture tells us that midlife (ages 40 to 65) is a time of unraveling, chaos, and uncertainty for women. This doesn’t have to be true....

    Precio regular: $15.59