Self Control
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A Course in Weight Loss
- 21 Spiritual Lessons for Surrendering Your Weight Forever
- De: Marianne Williamson
- Narrado por: Marianne Williamson
- Duración: 6 h y 44 m
- Versión completa
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For so many people, whether your addiction is to a substance or merely to a certain way of thinking or acting, a profound humbling occurs when you realize that your problem is bigger than you are. The terror of realizing, even dimly, that you have no control over a self-destructive pattern of behavior - that as much as you would want to, you simply cannot stop - can mark a crucial turning point in your life. At that point, you go in one of two directions: either way, way down, or way, way up....
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A spiritual key to weight loss...and surrender
- De Petunia en 02-05-11
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A Course in Weight Loss
- 21 Spiritual Lessons for Surrendering Your Weight Forever
- Narrado por: Marianne Williamson
- Duración: 6 h y 44 m
- Fecha de lanzamiento: 11-02-10
- Idioma: Inglés
- Whether your addiction is to a substance or merely to a certain way of thinking or acting, a profound humbling occurs when you realize that your problem is bigger than you are....
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Underthinking Overthinking Confessions of A Stress Head
- The Surprisingly Simple CBT & Mindfulness-Inspired Mental Health Hack That Helps Calm Anxiety-Spirals, Control Chaos & Slay Life
- De: Nikki Goldstein
- Narrado por: Virtual Voice
- Duración: 5 h y 49 m
- Versión completa
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WINNER OF THE 2024 BRONZE GLOBAL PUBLISHING AWARD for the Category Psychology & Counseling Written by a former stress head who knows first-hand how to navigate the maze of overthinking and emerge victorious, this revolutionary book presents hard-won practical advice from Nikki Goldstein, an AWARD WINNING ex-Vogue and Elle health journalist who coined the term "underthinking" (a clever, easy, Zen-like mental health hack) to re-engineer her overthinking. Underthinking is the exact opposite of overthinking. Goldstein has distilled tried-and-tested therapeutic tools, such as Cognitive Behavior ...
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Underthinking Overthinking Confessions of A Stress Head
- The Surprisingly Simple CBT & Mindfulness-Inspired Mental Health Hack That Helps Calm Anxiety-Spirals, Control Chaos & Slay Life
- Narrado por: Virtual Voice
- Duración: 5 h y 49 m
- Fecha de lanzamiento: 04-18-25
- Idioma: Inglés
- WINNER OF THE 2024 BRONZE GLOBAL PUBLISHING AWARD for the Category Psychology & Counseling Written by a former stress head who knows first-hand how...
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ADHD Raising an Explosive Child
- The 7-Point Parenting Plan for Helping Your Kid to Self-Regulate and Thrive - Learn Effective Strategies to Build Emotional Control and Positive Habits
- De: Nora Williams
- Narrado por: Aries Studio
- Duración: 5 h y 38 m
- Versión completa
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In this groundbreaking guide, you'll learn a seven point parenting plan to help you create positive habits and build emotional control in your child. As a parent and family counselor, Nora Williams understands the unique challenges that come with raising a child with ADHD, and she is here to help you every step of the way.
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ADHD RAISING EXPLOSIVE CHILD
- De Kemmy en 12-17-24
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ADHD Raising an Explosive Child
- The 7-Point Parenting Plan for Helping Your Kid to Self-Regulate and Thrive - Learn Effective Strategies to Build Emotional Control and Positive Habits
- Narrado por: Aries Studio
- Duración: 5 h y 38 m
- Fecha de lanzamiento: 02-23-23
- Idioma: Inglés
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In this groundbreaking guide, you'll learn a seven point parenting plan to help you create positive habits and build emotional control in your child....
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Discipline Is Destiny
- The Power of Self-Control
- De: Ryan Holiday
- Narrado por: Ryan Holiday
- Duración: 7 h y 23 m
- Versión completa
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The inscription on the Oracle of Delphi says: 'Nothing in excess.' C.S. Lewis described temperance as going to the 'right length but no further.' Easy to say, hard to practice—and if it was tough in 300 BCE, or in the 1940s, it feels all but impossible today. Yet it's the most empowering and important virtue any of us can learn. Drawing on ancient Stoic wisdom and examples across history and around the world, Ryan Holiday shows why self-control is so vital, and how to cultivate it in our own lives.
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stoicism made palatable
- De Anonymous User en 01-19-24
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Discipline Is Destiny
- The Power of Self-Control
- Narrado por: Ryan Holiday
- Duración: 7 h y 23 m
- Fecha de lanzamiento: 09-27-22
- Idioma: Inglés
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Drawing on ancient Stoic wisdom and examples across history and around the world, Ryan Holiday shows why self-control is so vital, and how to cultivate it in our own lives....
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Cake
- a novel
- De: Nicole Brooks
- Narrado por: Virtual Voice
- Duración: 7 h y 20 m
- Versión completa
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Would you give to someone who desperately needed it, that which you could live without?Keely is the epitome of a self-made woman, her ability to make the right choices her superpower. She doesn’t believe in looking back and has the drive, ambition, and financial means to create the exact life she wants to live—regardless of what her kids and her husband, Andrew, want or need. Michelle lives in stark contrast to Keely’s life. She believes she was doomed from the start with a heartbreaking, poverty-stricken childhood. A string of bad choices in adulthood only intensifies her lack of ...
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Cake
- a novel
- Narrado por: Virtual Voice
- Duración: 7 h y 20 m
- Fecha de lanzamiento: 05-07-25
- Idioma: Inglés
- Would you give to someone who desperately needed it, that which you could live without?Keely is the epitome of a self-made woman, her ability to ...
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The Law of Divine Timing
- The Law of Attraction Series
- De: Ammanuel Santa Anna
- Narrado por: Virtual Voice
- Duración: 4 h y 14 m
- Versión completa
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Divine Timing: Patience Pays Off Are you tired of feeling like you're always pushing against the current of life? Do you constantly wonder why your hard work hasn't led to the success you deserve? In a world obsessed with instant gratification, "Divine Timing: Patience Pays Off" offers a refreshing perspective on life's delays and detours. This book isn't about sitting back and waiting for miracles—it's about understanding the powerful cosmic rhythm that orchestrates the perfect unfolding of your life's journey. Ammanuel Santa Anna guides you through the art of trusting life's timing, ...
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The Law of Divine Timing
- The Law of Attraction Series
- Narrado por: Virtual Voice
- Duración: 4 h y 14 m
- Fecha de lanzamiento: 02-28-25
- Idioma: Inglés
- Divine Timing: Patience Pays Off Are you tired of feeling like you're always pushing against the current of life? Do you constantly wonder why your...
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Women, Food, and Hormones
- A 4-Week Plan to Achieve Hormonal Balance, Lose Weight, and Feel Like Yourself Again
- De: Sara Gottfried MD
- Narrado por: Donna Jay Fulks
- Duración: 7 h y 12 m
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Most diet plans were created by men for men, but women’s bodies don’t work the same way. Popular programs can actually make it harder for women to lose weight, because they can wreak havoc on a woman’s complex and delicate hormonal system. Dr. Sara Gottfried has spent her career demystifying hormones and helping patients improve their health more broadly with personalized medicine. In Women, Food, and Hormones, Dr. Gottfried presents a groundbreaking new plan that helps women balance their hormones so they can lose excess weight and feel better.
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Another diet setting women up to fail
- De Amazon Customer en 04-01-22
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Women, Food, and Hormones
- A 4-Week Plan to Achieve Hormonal Balance, Lose Weight, and Feel Like Yourself Again
- Narrado por: Donna Jay Fulks
- Duración: 7 h y 12 m
- Fecha de lanzamiento: 09-21-21
- Idioma: Inglés
- A new, female-friendly diet that addresses women's unique hormonal needs, so readers can shed pounds and maintain the loss.
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Control Your Mind and Master Your Feelings
- How to Stop Overthinking, Master Your Emotions and Cultivate Self-Awareness
- De: Peter L. Lewis
- Narrado por: Andrew Simmons
- Duración: 3 h y 24 m
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Discover the path to mental clarity and emotional freedom with "Control Your Mind and Master Your Feelings: How to Stop Overthinking, Master Your Emotions, and Cultivate Self-Awareness." This transformative guide offers practical strategies and insights to help you navigate the complexities of your inner world and lead a more balanced, fulfilling life.
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Nice strategies
- De Kraig Klein en 04-28-24
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Control Your Mind and Master Your Feelings
- How to Stop Overthinking, Master Your Emotions and Cultivate Self-Awareness
- Narrado por: Andrew Simmons
- Duración: 3 h y 24 m
- Fecha de lanzamiento: 04-16-24
- Idioma: Inglés
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This transformative guide offers practical strategies and insights to help you navigate the complexities of your inner world and lead a more balanced, fulfilling life.
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OWN YOUR WILLPOWER
- Rewrite the Code of The Mind, Build Ushakable Habits, Undergo Personal Transformation, and Take Control of Your LIfe
- De: SWAMINATHAN MURALI
- Narrado por: Virtual Voice
- Duración: 3 h y 40 m
- Versión completa
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In an era of constant stimulation, shrinking attention spans, and the relentless tug of instant gratification, willpower has emerged as a rare and coveted quality. We admire it in those who seem disciplined, resilient and focused. We envy those who effortlessly resist temptation, delay gratification, and commit to long-term goals. And yet, for all its appeal, willpower remains one of the most elusive and misunderstood human faculties. Why does it fail us at critical moments? What gives rise to its strength—and what erodes it? This book offers a fresh, engaging, and insightful journey into...
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OWN YOUR WILLPOWER
- Rewrite the Code of The Mind, Build Ushakable Habits, Undergo Personal Transformation, and Take Control of Your LIfe
- Narrado por: Virtual Voice
- Duración: 3 h y 40 m
- Fecha de lanzamiento: 04-25-25
- Idioma: Inglés
- In an era of constant stimulation, shrinking attention spans, and the relentless tug of instant gratification, willpower has emerged as a rare and ...
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Harmony in the Heartbeat
- Orchestrating Meaningful Relationships Through Attunement, Bravery, and Joy
- De: Janelle Simons
- Narrado por: Virtual Voice
- Duración: 12 h y 14 m
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Transform your relationships with Harmony in the Heartbeat, the ultimate self-help guide to deep connection, emotional intelligence, and brave vulnerability. This relationship advice book combines science-backed insights, practical exercises, and inspiring stories to help you: Master Emotional Attunement: Hone your listening skills and empathy to build trust, reduce conflict, and foster authentic connection. Cultivate Bravery and Vulnerability: Discover how courageous communication and setting healthy boundaries create lasting intimacy. Infuse Joy and Playfulness: Learn simple mindfulness ...
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Harmony in the Heartbeat
- Orchestrating Meaningful Relationships Through Attunement, Bravery, and Joy
- Narrado por: Virtual Voice
- Duración: 12 h y 14 m
- Fecha de lanzamiento: 05-14-25
- Idioma: Inglés
- Transform your relationships with Harmony in the Heartbeat, the ultimate self-help guide to deep connection, emotional intelligence, and brave ...
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CONTROL
- How to Gain and keep Power in Your Relationship
- De: WARREN MCFADDEN
- Narrado por: Virtual Voice
- Duración: 3 h y 43 m
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Theodore If you don't know me by Now. Theodore Dereese began his career as the drummer in Harold Melvin’s band before exchanging the drum riser for the microphone, his importance in the band cemented by stellar performances on songs like ‘Wake Up Everybody’, something that eventually caused friction in a band that, confusingly, bore someone else’s name. After scoring a No 1 hit with the first song they ever wrote, The O’Jays’ ‘BackStabbers’, Gene McFadden and John Whitehead were assigned the task of writing and producing for Harold Melvin. “Working with them was a ...
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CONTROL
- How to Gain and keep Power in Your Relationship
- Narrado por: Virtual Voice
- Duración: 3 h y 43 m
- Fecha de lanzamiento: 03-15-24
- Idioma: Inglés
- Theodore If you don't know me by Now. Theodore Dereese began his career as the drummer in Harold Melvin’s band before exchanging the drum riser ...
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Daily Wisdom for Why Does He Do That?
- Encouragement for Women Involved with Angry and Controlling Men
- De: Lundy Bancroft
- Narrado por: Gary Galone
- Duración: 11 h y 41 m
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Like a constant friend, this collection of meditations is a source of strength and reassurance designed to speak to women like you, women in relationships with angry and controlling men. It helps you to digest what is happening a piece at a time, so you can gain clarity, safety, and freedom.
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Just what I needed.
- De lori Goodson en 11-07-15
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Daily Wisdom for Why Does He Do That?
- Encouragement for Women Involved with Angry and Controlling Men
- Narrado por: Gary Galone
- Duración: 11 h y 41 m
- Fecha de lanzamiento: 04-07-15
- Idioma: Inglés
- Like a constant friend, this collection of meditations is a source of strength and reassurance designed to speak to women like you, women in relationships with angry and controlling men....
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16 Transformative Hypnosis Sessions for Rapid Weight Loss and Deep Sleep for Women
- Burn Fat, Sleep Deeply, and Reprogram Your Mind with Hypnosis, the Transformation Palace, and Female Archetypes
- De: Andrew Green
- Narrado por: Andrew Green
- Duración: 10 h y 59 m
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Imagine waking up feeling lighter, more energized, and completely in sync with your body. What if weight loss and deep, restorative sleep weren’t a struggle but a natural result of aligning your mind, body, and spirit? That’s exactly what 16 Transformative Hypnosis Sessions for Rapid Weight Loss and Deep Sleep for Women is designed to help you achieve. This isn’t just another weight loss guide—it’s a deeply immersive experience that rewires your subconscious to work for you, not against you.
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Very helpful!
- De Donald Cartor en 05-17-25
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16 Transformative Hypnosis Sessions for Rapid Weight Loss and Deep Sleep for Women
- Burn Fat, Sleep Deeply, and Reprogram Your Mind with Hypnosis, the Transformation Palace, and Female Archetypes
- Narrado por: Andrew Green
- Duración: 10 h y 59 m
- Fecha de lanzamiento: 03-20-25
- Idioma: Inglés
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Imagine waking up feeling lighter, more energized, and completely in sync with your body. What if weight loss and deep, restorative sleep weren’t a struggle but a natural result of aligning your mind, body, and spirit?
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Procrastination
- How to regain control over yourself and get things done using a simple Procrastination Killer System
- De: Patrick Lowe
- Narrado por: Virtual Voice
- Duración: 1 h y 1 m
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Discover a system to finally Kill Procrastination Tried of all the suggestions that you got from friends or online to no avail? Tired of trying to change your habits without much success? Sick of having to constantly rush work at the very last minute? Author Patrick Lowe has been there and done that. He has tried all the suggestions available from the usual time management tips to the spiritual self talk. Facing the threat of losing his job after missing project deadlines, he finally devised the Procrastination Killer Method which effectively killed his procrastination. What he has found ...
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Procrastination
- How to regain control over yourself and get things done using a simple Procrastination Killer System
- Narrado por: Virtual Voice
- Duración: 1 h y 1 m
- Fecha de lanzamiento: 04-28-25
- Idioma: Inglés
- Discover a system to finally Kill Procrastination Tried of all the suggestions that you got from friends or online to no avail? Tired of trying to ...
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The Psychic Abilities of Being an Empath
- A Practical Guide to Setting Boundaries Without Feeling Guilty, Protecting Yourself, and Increasing Your Self-Esteem... So You Can Take Control Back of Your Life
- De: S.C. Rowse
- Narrado por: Alicia Pendry
- Duración: 3 h y 30 m
- Versión completa
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Before you can embrace your full psychic potential, you first need to unlock the true secrets to coping as an empath.
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Navigating the Empathic Realm!
- De Shannon Quinn en 11-18-23
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The Psychic Abilities of Being an Empath
- A Practical Guide to Setting Boundaries Without Feeling Guilty, Protecting Yourself, and Increasing Your Self-Esteem... So You Can Take Control Back of Your Life
- Narrado por: Alicia Pendry
- Duración: 3 h y 30 m
- Fecha de lanzamiento: 01-04-23
- Idioma: Inglés
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Before you can embrace your full psychic potential, you first need to unlock the true secrets to coping as an empath....
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Gentle Discipline
- Using Emotional Connection - Not Punishment - to Raise Confident, Capable Kids
- De: Sarah Ockwell-Smith
- Narrado por: Mary Sarah
- Duración: 7 h y 10 m
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Discipline is an essential part of raising happy and successful kids, but as more and more parents are discovering, conventional approaches often don't work and can even lead to more frustration, resentment, power struggles, and shame. Citing the latest research in child development, psychology, and neuroscience, Gentle Discipline debunks common myths about punishments, rewards, the "naughty chair", and more and presents practical, connection-based techniques that really work.
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Struggled to finish
- De Go Get Em Fitness en 08-29-18
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Gentle Discipline
- Using Emotional Connection - Not Punishment - to Raise Confident, Capable Kids
- Narrado por: Mary Sarah
- Serie: The 'Gentle' Series
- Duración: 7 h y 10 m
- Fecha de lanzamiento: 08-29-17
- Idioma: Inglés
- Gentle Discipline helps parents of toddlers as well as school-age kids embrace a new, more enlightened way to help kids listen, learn, and grow....
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Take back control of your own thinking now!
- De: Finlay Brockett
- Narrado por: Virtual Voice
- Duración: 2 h y 54 m
- Versión completa
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Historia
Thinking is at the root of what everyone does. Thinking is what everyone spends most or all of their life doing and yet thinking is something which people understand very little about. The single most empowering thing anyone can do is learn about the function and operation of thought. What are the thoughts that are the guiding forces in our lives and why are so many people caught up in a way of thinking that is just so repetitive and mechanical? There is only one way to be ahead of your head and that's to understand the function and operation of what makes you the person that you are and ...
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Take back control of your own thinking now!
- Narrado por: Virtual Voice
- Duración: 2 h y 54 m
- Fecha de lanzamiento: 04-05-25
- Idioma: Inglés
- Thinking is at the root of what everyone does. Thinking is what everyone spends most or all of their life doing and yet thinking is something which...
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LAST CHANCE, SICK OF BEING OVERWEIGHT
- TAKE CONTROL
- De: SAMANTHA DOLITTLE
- Narrado por: Virtual Voice
- Duración: 46 m
- Versión completa
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Historia
Written by a certified personal trainer, certified nutrition counsellor, and life coach. The author shares tips and suggestions and perspectives and attitudes and information about how she lost 50 pounds and kept it off. This book is about changing your life by taking control of the elements which are keeping you where you don't want to be. The book requires the reader to figure out what is driving them to not achieve their goals and dreams and wishes. Everyone wants to lose weight, to look good, to feel good, to fit into a smaller size, to be healthy. But so many trials which fail lead a ...
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LAST CHANCE, SICK OF BEING OVERWEIGHT
- TAKE CONTROL
- Narrado por: Virtual Voice
- Duración: 46 m
- Fecha de lanzamiento: 04-17-25
- Idioma: Inglés
- Written by a certified personal trainer, certified nutrition counsellor, and life coach. The author shares tips and suggestions and perspectives ...
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Por favor prueba de nuevo más tardeError al eliminar de la lista de deseos.
Por favor prueba de nuevo más tardeError al añadir a tu biblioteca
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Intenta nuevamenteError al dejar de seguir el podcast
Intenta nuevamentePrecio regular: $3.99
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Emotional Control and Semen Retention Self Control Mastery Set for Men
- Master Your Mind, Achieve Emotional Intelligence and Stability, and Develop Habits for Superior Productivity
- De: Leo Black
- Narrado por: Caroline Parker, Dennis Wilson
- Duración: 7 h y 27 m
- Versión completa
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Historia
Dig deep and you'll agree that being emotionally fragile, constantly distracted, and agitated by every trending social media war isn't doing you any favors. While you're busy being a slave to your emotions and the endless scroll, life's over here, not giving a single crap. So how do you make your mark in a world that wants to chew you up and spit you out? It's simple but not easy… You need grit. You need resilience. You need rock-solid inner strength and laser-like focus so you can be the type of person who takes life's curveballs and knocks them out of the park…
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Helped Me Feel More in Control
- De Lily en 04-12-25
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Emotional Control and Semen Retention Self Control Mastery Set for Men
- Master Your Mind, Achieve Emotional Intelligence and Stability, and Develop Habits for Superior Productivity
- Narrado por: Caroline Parker, Dennis Wilson
- Duración: 7 h y 27 m
- Fecha de lanzamiento: 07-29-24
- Idioma: Inglés
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Dig deep and you'll agree that being emotionally fragile, constantly distracted, and agitated by every trending social media war isn't doing you any favors.
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Intenta nuevamentePrecio regular: $19.95
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Self-Protection, Intuition & Survival
- Preparing For The Collapse
- De: Spiritwalker Shikata
- Narrado por: Virtual Voice
- Duración: 3 h y 16 m
- Versión completa
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Historia
Here it is! Book four of the sought-after collection titled, “Preparing For The Collapse” by Author Spiritwalker Shikata. In “Preparing For The Collapse-Self Protection, Intuition & Survival”, Spiritwalker teaches you all about the Gray Man concept. With a focus on personal protection, and the survival of the most aware. What is the gray man concept? Briefly put, learning to blend in with your surroundings so that you do not look like a good target. When SHTF there will be two types of people. The “haves” and the “have nots”. Learn to spot a liar a mile away! Run sources to ...
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Self-Protection, Intuition & Survival
- Preparing For The Collapse
- Narrado por: Virtual Voice
- Duración: 3 h y 16 m
- Fecha de lanzamiento: 03-17-24
- Idioma: Inglés
- Here it is! Book four of the sought-after collection titled, “Preparing For The Collapse” by Author Spiritwalker Shikata. In “Preparing For ...
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Por favor intenta de nuevoError al seguir el podcast
Intenta nuevamenteError al dejar de seguir el podcast
Intenta nuevamentePrecio regular: $5.00
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