Self Control

The Enemy is constantly seeking to fill your mind with destructive and harmful thoughts - whether of fear, worry, insecurity, anxiety, temptation, envy.... It’s all too easy for Satan to manipulate his way into a seat at the table intended for only you and Jesus, and to try making himself at home in your mind. It’s an ongoing battle, but one you can win! Best-selling author and pastor Louie Giglio shares practical ways to overcome the Enemy’s lies and instead find peace and security in any challenging circumstance or situation.

If you struggle with a work/life balance and feel as if your daily life is chaotic and out of control, this book will provide a simple yet executable road map to help you create the life you've always desired.

Do you struggle with constant worrying thoughts? Do you feel anxious more times than not, and you don’t know what to do about it? Would you like to learn how to put an end to worrying and anxiety? If you answered yes to any of these questions, you’re going to want to continue reading. In life, there will be things that worry your, things that cause you to feel anxious or things that cause you to feel nervous. That’s normal because we don’t know what the future holds, and we never know exactly how our past anxieties have affected us and others. A certain level of these feelings is ...

Educa a un niño feliz, seguro de sí mismo, afectuoso y respetuoso sin convertirte en un padre impulsivo. ¿Te enojas fácilmente con tu hijo? ¿Te molestas rápidamente por las pequeñas cosas? ¿Has tenido arrebatos en público? ¿Estás cansado de gritar en casa para que tus hijos obedezcan? ¡Descubre este método de crianza sin gritos y sin estrés!

Unlock the Secrets to Success with the Power of Mental Models! What if you could solve complex problems, make better decisions, and navigate life’s challenges with ease? The answer lies in mastering mental models—the proven strategies that high achievers use every day. This book breaks down 30 essential mental models, giving you practical tools to think clearer, make smarter choices, and boost your overall effectiveness.Inside, You’ll Discover How To: Make Better Decisions: Learn the mental models that streamline your thought process, so you can make faster and more accurate decisions...

En El poder del autocontrol, Jordan argumenta que el autocontrol es la clave del verdadero poder personal, la dignidad y la integridad. En sus páginas, descubrimos cómo el control de nuestros pensamientos, emociones y acciones puede llevarnos a una vida más plena y significativa. El autor nos enseña que el autocontrol nos conduce, en efecto, a una vida de mayor propósito, serenidad y realización personal.

We make countless decisions every day, from the mundane to the life-altering. But what if there was one simple question that could guide you toward a life of greater purpose, meaning, and fulfillment? In "Is It Worth It?: A Simple Question That Can Transform Your Life," you will discover the power of the IIWI question – a profound yet accessible tool that can revolutionize your decision-making and empower you to create a life that truly reflects your values. Through engaging anecdotes, practical exercises, and insightful reflections, this book will guide you on a journey of self-discovery...

Would you like to manage your anxiety? If yes then keep reading Your mind can’t tell the difference between a real and a perceived threat. And in a world that is designed to put the mind under constant pressure similar to the pressure felt under life-threatening situations, your mind has only two options: attack or take cover! Continuous worrying puts your body under immense pressure. Unfortunately, most people live their lives this way. And the worse part? They feel stuck in this pattern of thinking. Living this way means that your body is always revved up for action. Over time, it ...

Por medio de una técnica psicológica, Émile Coué identificó la manera en que un individuo puede guiar sus propios pensamientos, sentimientos o comportamientos hasta llegar no solo a curar sus males, sino a transformar radicalmente su vida por medio de la autosugestión consciente. Acompaña sus recomendaciones con una serie de testimonios de sus pacientes que avalan la efectividad de su método y que ahora pone a su disposición para alcanzar la paz y la salud que tantas personas persiguen hoy en día.

Mindfulness meditation and hypnosis have been shown to effectively reduce resistance to changes in diet and lifestyle while increasing consistency. Their positive affirmations, visualizations, and suggestions connect you to your power and make the task feel more attainable. Mindfulness Meditation for Fasting helps you evaluate your dieting strategies to ensure they work for you long-term. The audiobook provides a number of well-designed guided meditations and hypnosis to help align your mind with your life goals to achieve better outcomes.

For so many people, whether your addiction is to a substance or merely to a certain way of thinking or acting, a profound humbling occurs when you realize that your problem is bigger than you are. The terror of realizing, even dimly, that you have no control over a self-destructive pattern of behavior - that as much as you would want to, you simply cannot stop - can mark a crucial turning point in your life. At that point, you go in one of two directions: either way, way down, or way, way up....

Patience is the foundation of self-control, safety, strength, self-awareness, personal growth, love and leadership. Patience is the key to cultivating quality, genuine and lasting lifelong relationships that will accelerate your purpose and happiness. As you are patient with yourself and others, mercy and miracles will flow to set the supernatural in motion, giving birth to transformation and new life. Paul F. Davis and has traveled to 90 nations and across the United States celebrating every precious moment of life, rejoicing through the highs and lows, bringing joy whenever he goes, ...

With simple and easy-to-implement strategies and a comprehensive, step-by-step approach, you’ll be able to improve your gut health, lose weight, balance hormones, and increase your energy levels.

Divine Timing: Patience Pays Off Are you tired of feeling like you're always pushing against the current of life? Do you constantly wonder why your hard work hasn't led to the success you deserve? In a world obsessed with instant gratification, "Divine Timing: Patience Pays Off" offers a refreshing perspective on life's delays and detours. This book isn't about sitting back and waiting for miracles—it's about understanding the powerful cosmic rhythm that orchestrates the perfect unfolding of your life's journey. Ammanuel Santa Anna guides you through the art of trusting life's timing, ...

From the creators of the best-selling Life Recovery series, Take Your Life Back is a groundbreaking look at how to overcome unhealthy relationships and love others well. Counselors Stephen Arterburn and David Stoop offer personal examples, clinical insight, and scriptural truth to help you navigate your toughest relationships.

Mastering the Urge: A Path to Mindful Control By J.R. Glenn Are your impulses controlling you, or are you in control of them? Mastering the Urge: A Path to Mindful Control is a transformative guide designed to help you take charge of your impulses, develop lasting self-discipline, and live a more balanced and mindful life. In this comprehensive and actionable book, J.R. Glenn delves into the science, strategies, and practices necessary to understand and overcome the powerful urges that shape our behavior. With a blend of mindfulness techniques, cognitive behavioral strategies, and practical...

With numerous study references, one of a kind stories, and engaging humor, Mind Hacking Happiness is a must listen for anyone looking to increase their happiness levels so that they can supercharge their brain, lower stress, improve their health and wellbeing, and improve their overall life experience. Don't let your mind scrooge on your happiness by making you align all the stars in the universe before it releases a little bit of happiness to you from behind the happiness door in your mind.

This book isn’t about being a perfect parent—it’s about becoming a more present and emotionally grounded one. You’ll gain practical tools for repairing emotional ruptures, strengthening the bond with your child, and building a healthier, more connected family dynamic.

The inscription on the Oracle of Delphi says: 'Nothing in excess.' C.S. Lewis described temperance as going to the 'right length but no further.' Easy to say, hard to practice—and if it was tough in 300 BCE, or in the 1940s, it feels all but impossible today. Yet it's the most empowering and important virtue any of us can learn. Drawing on ancient Stoic wisdom and examples across history and around the world, Ryan Holiday shows why self-control is so vital, and how to cultivate it in our own lives.

WINNER OF THE 2024 BRONZE GLOBAL PUBLISHING AWARD for the Category Psychology & Counseling Written by a former stress head who knows first-hand how to navigate the maze of overthinking and emerge victorious, this revolutionary book presents hard-won practical advice from Nikki Goldstein, an AWARD WINNING ex-Vogue and Elle health journalist who coined the term "underthinking" (a clever, easy, Zen-like mental health hack) to re-engineer her overthinking. Underthinking is the exact opposite of overthinking. Goldstein has distilled tried-and-tested therapeutic tools, such as Cognitive Behavior ...