Self Control

People want to live with fewer restrictions on their lives and to achieve meaning, purpose, and success. Those with obsessive compulsive disorder, or OCD, have been given limiting thoughts of things they can’t do by others and negative stigmas. This audiobook gives positive messages and a calming background to help change to a positive mindset. Split into two parts, Subliminal Affirmations and The Laws of Attraction Guide, this audiobook will first present you with affirmations to enter your subconscious and show that it can help in the most positive way to see a new outlook....

Do you struggle with constant worrying thoughts? Do you feel anxious more times than not, and you don’t know what to do about it? Would you like to learn how to put an end to worrying and anxiety? If you answered yes to any of these questions, you’re going to want to continue reading. In life, there will be things that worry your, things that cause you to feel anxious or things that cause you to feel nervous. That’s normal because we don’t know what the future holds, and we never know exactly how our past anxieties have affected us and others. A certain level of these feelings is ...

Master Fear, Silence Doubt, and Face Life with Unshakable Confidence—The Stoic Way If you’ve always wanted to break free from the grip of fear and uncertainty but find yourself constantly overthinking, doubting your every move, or feeling paralyzed by anxiety, then keep reading… Are you sick and tired of letting fear control your life, holding you back from opportunities, success, and true happiness? Have you tried countless self-help techniques, meditations, and positive affirmations but nothing seems to make a lasting difference? Do you finally want to break free from doubt and ...

Friendships should uplift and inspire—not drain your energy or fill your life with negativity. Yet, too often, teenage girls find themselves entangled in toxic friendships marked by jealousy, competition, or constant emotional strain. In this empowering guide, you’ll learn how to: Identify the red flags of a toxic friendship Understand the emotional toll of negativity, jealousy, and competition Set healthy boundaries and stand up for yourself Gracefully distance yourself from harmful relationships Build authentic, supportive, and uplifting connections With real-life examples, insights, ...

Are your self-defeating habits holding you back and interfering with your life satisfaction and success goals? Do you procrastinate? Are your eating habits unhealthy? Is your exercise program on hold? Is your life disorganized? Are you chronically late? Are you never getting around to doing that dream project? Are you still smoking? Are your money habits out of control? Is your self-confidence lacking and your life without direction? Don t fight your bad habits, reprogram them! Stop trying to break your bad habits with the agony of raw willpower. Welcome to the world of priming and dominant...

Three friends. One train. A journey through time they never expected—and might not escape. Trevor Hollings thinks his life is completely ordinary. His neighborhood is boring. School is the worst—especially history class—and nothing exciting ever happens. But when Trevor, Becky, and Andrew stumble onto a mysterious train in the middle of the night, they’re thrown headfirst into a wild adventure through the past. From the dangerous gold rush camps of the 1840s to the sweltering bakeries of 19th-century New York, and even into the shadowy tunnels of a deadly train disaster, the kids ...

This audiobook offers a comprehensive toolkit of actionable strategies and techniques that will help you eliminate the deep-seated causes of your anxiety, manage your day-to-day worries, stop overthinking in its tracks, and finally love yourself the way you deserve to be loved.

The Power of Emotional Self-Regulation: How Any Parent Can Master Emotional Control for Lasting Well-Being, Mindful Living, and Resilience is the guide every parent has been waiting for. This book helps you understand emotional regulation, its significance in parenting, and how it can transform your relationship with your children.

Do you find it hard to maintain existing connections, ultimately resulting in lost opportunities? It’s proven that by taking the right daily actions, you can build and strengthen the bonds you need to take you where you want to go. Do you fear losing the people closest to you because of your narcissistic tendencies? That’s where the multi-award-nominated author Lucas Bailey’s book How to Stop Being a Narcissist comes into its own!

Create the Life You Want and Live with Purpose and Intention. The Hall of Records can be used to gain insight and understanding, to access past lives, and to gain guidance on one's life path. Learn the Law of free will and how it can be harnessed to overcome obstacles and achieve personal goals. It offers practical advice and techniques for making conscious choices and taking control of one's life. When accessed, the Records allow individuals to tap into their own personal history and gain insights into their lives, relationships, and purpose. These Records hold information about all ...

Are you tired of feeling like you're constantly stuck in a cycle of bad spending habits? Do you want to cultivate a more mindful, intentional approach to your finances and break free from the stress and anxiety of overspending? Look no further than 30 Days to Drop a Bad Spending Habit. This comprehensive workbook offers a practical and effective mindfulness program designed to help you transform your relationship with money and develop healthier spending habits. With 30 unique mindfulness exercises, each accompanied by a corresponding hashtag that allows you to connect with others and share...

This book is a must read to understand the intricacies and complexities of deprogramming. Deprogramming is not an overnight process, as much as you might want it to be. Deprogramming takes time, dedication and a willingness to go into the deepest layers of your Soul. The more you exercise your mental, emotional and Spiritual minds, the stronger the Soul becomes. Stress can be your friend rather than the enemy that you are programmed to believe. Greet your challenges with your head held high. Anchored in the strength of your Oversoul and God-Mind, challenges make you experientially strong, ...

HOW DO YOU NOT SUBMIT TO THE PRESSURES OF YOUR FAMILY, WHEN THEY ARE TRYING TO GET YOU TO JOIN IN TO THE SAME HORRIBLE EATING HABITS THEY HAVE CONTINUALLY BEEN PRACTICING FOR YEARS. IT IS HARD TO STAY STRONG AND DISCIPLINED WHEN YOUR FAVOURITE FOODS ARE DANGLED IN FRONT OF YOUR FACE. IT IS EXTREMELY HARD TO PRACTICE SELF CONTROL WHEN YOU ARE SURROUNDED BY THOSE WHO HAVE NONE, AND COULD CARE LESS WHAT YOUR GOALS ARE. SURE, OUR RELATIVES MEAN WELL, BUT WHEN YOU ARE ATTEMPTING TO FIND BETTER HEALTH AND BALANCE, AND THEY HAVE NO INTEREST IN THE SAME GOALS, YOU NEED TO DEPEND ON ONLY ONE PERSON,...

Would you give to someone who desperately needed it, that which you could live without?Keely is the epitome of a self-made woman, her ability to make the right choices her superpower. She doesn’t believe in looking back and has the drive, ambition, and financial means to create the exact life she wants to live—regardless of what her kids and her husband, Andrew, want or need. Michelle lives in stark contrast to Keely’s life. She believes she was doomed from the start with a heartbreaking, poverty-stricken childhood. A string of bad choices in adulthood only intensifies her lack of ...

With simple and easy-to-implement strategies and a comprehensive, step-by-step approach, you’ll be able to improve your gut health, lose weight, balance hormones, and increase your energy levels.

Building on the profound insights of the original work, this special edition delves even deeper into the human experience with themes like anger, stress, reason and emotions, nonconformism, waking up early in the morning and sex. Through the pages of this book, you will discover: How to harness anger as a source of empowerment rather than destruction. The transformative power of stress when understood and balanced in daily life. The delicate dance between reason and emotion, and how to find inner harmony between the two. The courage to stand apart through nonconformism, embracing your ...

Imagine waking up feeling lighter, more energized, and completely in sync with your body. What if weight loss and deep, restorative sleep weren’t a struggle but a natural result of aligning your mind, body, and spirit? That’s exactly what 16 Transformative Hypnosis Sessions for Rapid Weight Loss and Deep Sleep for Women is designed to help you achieve. This isn’t just another weight loss guide—it’s a deeply immersive experience that rewires your subconscious to work for you, not against you.

For so many people, whether your addiction is to a substance or merely to a certain way of thinking or acting, a profound humbling occurs when you realize that your problem is bigger than you are. The terror of realizing, even dimly, that you have no control over a self-destructive pattern of behavior - that as much as you would want to, you simply cannot stop - can mark a crucial turning point in your life. At that point, you go in one of two directions: either way, way down, or way, way up....

Unlock the Secrets to Success with the Power of Mental Models! What if you could solve complex problems, make better decisions, and navigate life’s challenges with ease? The answer lies in mastering mental models—the proven strategies that high achievers use every day. This book breaks down 30 essential mental models, giving you practical tools to think clearer, make smarter choices, and boost your overall effectiveness.Inside, You’ll Discover How To: Make Better Decisions: Learn the mental models that streamline your thought process, so you can make faster and more accurate decisions...

Para conquistar el mundo, uno debe conquistarse primero a sí mismo: las emociones, las acciones y los pensamientos. Eisenhower dijo que la libertad es la práctica de la autodisciplina. Cicerón definió la virtud de la templanza como el esplendor de la vida. Sin límites ni autocontrol, no solo nos arriesgamos a no alcanzar nuestro potencial y a perder lo que hemos logrado, sino que, además, nos aseguramos una vida de humillación y miseria.