Self Control Anger

Do you struggle with constant worrying thoughts? Do you feel anxious more times than not, and you don’t know what to do about it? Would you like to learn how to put an end to worrying and anxiety? If you answered yes to any of these questions, you’re going to want to continue reading. In life, there will be things that worry your, things that cause you to feel anxious or things that cause you to feel nervous. That’s normal because we don’t know what the future holds, and we never know exactly how our past anxieties have affected us and others. A certain level of these feelings is ...

Kidnosis Storytelling: Anger Management – Helping Children Find Calm Through 10 Short Magical Stories 📖 By Hypnotist Mark Anthony Empower Your Child with the Magic of Storytelling! Does your child struggle with managing anger or big emotions? Kidnosis Storytelling: Anger Management is a heartwarming collection of hypnotic, metaphor-based stories designed to help children navigate their feelings, find inner calm, and build emotional resilience in a fun and engaging way. Written by certified hypnotherapist Mark Anthony, this book harnesses the power of therapeutic storytelling to create ...

Understand Your Anger, Learn to Deal with it and Create a Positive Atmosphere at Work! Do you blow off steam too often at work? Having trouble to control your anger at work? Is it affecting your relationship with your boss or coworkers? Are you struggling with managing your anger when your boss is around or when you have lots of tasks to finish? Then this book is PERFECTLY for you! Anger at work is a significant problem in today's workplace. Not only does it destroy company culture, it hinders people's ability to get promoted and find favor with their peers and managers. This book will ...

If you’ve always wanted to know how to manage your anger effectively but feel like nothing seems to tame your temper, then pay attention.... Are you sick and tired of feeling anger more frequently than you should? Have you tried endless other solutions but nothing seems to keep your anger under control? Do you finally want to say good-bye to feeling stressed, anxious, and angry at the same time and discover something that works for you? If so, then you’ve come to the right place.

Master Your Emotions is the "how-to" manual your parents should have given you at birth. By listening to it, you will learn a step-by-step process to deal with negative emotions so you can live a happier, more fulfilling life. With pragmatic exercises and personal examples, you will explore techniques that counteract draining spirals of negativity and provide immediate relief.

+Do you struggle with constant worrying thoughts? Do you feel anxious more times than not, and you don’t know what to do about it? Would you like to learn how to put an end to worrying and anxiety? If you answered yes to any of these questions, you’re going to want to continue reading. In life, there will be things that worry your, things that cause you to feel anxious or things that cause you to feel nervous. That’s normal because we don’t know what the future holds, and we never know exactly how our past anxieties have affected us and others. A certain level of these feelings is ...

The Arabic word Nafs has several meanings - soul, ego, desire, craving, and also self, person, life, mind and heart. The Qur’an speaks about three stages of the development of nafs – nafs al-Ammara (the nafs or soul that urges evil), nafs al-Lawwamah (the soul that blames) and nafs al-Mutmainnah (the soul that is at peace). Every human being has nafs, which can be at any of the three stages. The intermediate stage of nafs al-Lawwamah is the one which is not at rest. Although it is conscious of evil, if not bridled properly, it can take one to gradually descend toward the pole of ...

Inside this two-in-one audiobook, you will find real, actionable steps you can take to turn yourself from a timid doormat into the assertive badass you have always dreamed of being. You will also learn what mental toughness is and how people in the military, sports, and business worlds use it to succeed and become the top of their field.

If you want to learn about the different kind of intelligence that many corporations are using in their hiring assessments of potential candidates, then this audiobook, Emotional Intelligence, is the audiobook that is a must-have to help you begin your journey in learning how to develop your emotional intelligence.

Embark on a transformative journey tailored specifically for young hearts and minds. This empowering audiobook provides essential tools and strategies to help children navigate the complex world of emotions and develop the invaluable skill of self-control. This audiobook provides a safe space for children to explore their feelings, fostering emotional intelligence and resilience. It encourages open dialogue, offering parents, caregivers, and educators invaluable insights and tools to support children on their journey toward emotional well-being.

Stoicism is a way to take more control over your life. It ensures you are going to be the one who controls your emotions. You still feel emotions, but you learn how to take a step back from those emotions and evaluate them. Sometimes, those emotions are warranted, and you can let them out. But many times, those emotions aren’t worth the effort or aren’t merited for that situation, and you let them pass. This audiobook is going to take some time to talk more about Stoicism, how it can benefit your life, and different ways you can implement it.

Anger is a universal human emotion. It's an emotional state that varies in intensity from mild, fleeting irritations that lead to bad moods to intense, full-blown fury and rage. It's completely normal and even healthy sometimes when expressed. Unfortunately, when it gets out of control, it can lead to self-destructive tendencies and health problems and even affect your work, personal relationships, and overall quality of living.

Are your emotions running the show? It's time to take back control. In Emotional Regulation Mastery: From Reactive to Responsive Living, acclaimed mental wellness expert Marcus Chen delivers a transformational roadmap for anyone tired of living at the mercy of their emotional triggers. Whether it’s anger that flares too quickly, anxiety that won’t let go, or the guilt and shame that follow emotional outbursts—this book offers real, practical tools to break the cycle. With compassion, clarity, and grounded neuroscience, Chen guides you through the journey from emotional chaos to ...

In a consumer society, people are expected to act in a certain way, to conform to certain standards, but what’s not taken into consideration is that it’s not possible for everyone to fit society’s mold. That mold puts an expectation of achievement, marriage, producing children, being successful homeowners and moving forward in the career ladder. The expectations are unrealistic for many who were not born with a silver spoon, though even those who were are pressured even more to achieve more than their predecessors because competition is so rife.

Sharing your heart, opening up, is not always easy. But once allowed the freedom of expression, a soul pours forth its deepest feelings and thoughts. While some feel exposed when they share, others find the outreach, a true release of the burden of keeping everything locked inside. Allowing others to recognize themselves in your thoughts, is a true human bond. Also, the way you try to analyze and make sense of the world, allows others to let their guards down, and attempt to do the same. Writing letters to lovers, old or new, expressing love as well as disappointment, can be a great way to ...

Are you tired of anger controlling your life? Do you feel trapped in emotional outbursts, strained relationships, and regretful decisions? Control Master: Conquer Anger and Unlock Peace in 30 Days offers a transformative path to reclaim your emotional power. Imagine waking up each day with the confidence to face challenges without losing your temper. Picture yourself handling conflict with calmness, responding to stress with clarity, and mastering your emotions instead of being controlled by them. In this groundbreaking guide, you’ll discover how anger, often seen as a negative force, can...

Are you tired of yourself and tired to hear you say that you need to change? If you want to understanding yourself and your behavior, if you want to have control in every situations and find the right decisions in your daily choices, then you are in the right place! This audiobook will give you all the necessary basics of anger management techniques. You will be able to understand the benefit and value of your emotions and how you can control and express your emotions. You will learn how you can make anger work for you and not against you!

In Anger Management: Control Your Anger & Stop Hurting the One Person That Matters Most - You, you’ll discover what the goal of anger management actually entails, why you need anger management even if you don’t explode when frustrated, what OTC drugs you can take to help with anger, and more.

*Unlock the Secrets to Lasting Joy, Mental Clarity, and Stress-Free Living *Are you struggling with daily stress, mental disorder, or the constant pursuit of happiness that feels just out of reach? Does it feel like emotional resilience is hard to come by, leaving you overwhelmed and unfulfilled? You’re not alone. *Secrets to Happiness offers a path out of these daily struggles, providing clear, actionable steps to help you transform stress into clarity, confusion into purpose, and unhappiness into a holistic, joyful life. *Imagine a life where stress no longer controls you; you have the ...