Self Conflict

Every person is wired for love differently—with different habits, needs, and reactions to conflict. The good news is that most people's minds work in predictable ways and respond well to security, attachment, and routines, making it possible to neurologically prime the brain for greater love and connection and fewer conflicts. This go-to guide will show you how.

The Inner Child Recovery Work with Radical Self Compassion has everything you need to recognize the painful effects of childhood trauma so you can gain emotional intelligence and go from conflict to resolution much easier. Join Don Barlow where he shares with you the proven techniques and exercises to help you understand your unresolved trauma and how to finally break free from it.

Most people try their best to avoid conflict. Bar Rescue host Jon Taffer understands that. Conflict can have negative results. It’s easy to think that the key to a happy workplace or marriage is to avoid conflict. In reality, that’s not the case—the key is to argue smarter. Enter the Toolkit for Getting Conflict Right. Taffer’s approach is focused on deliberate conflict—otherwise known as “conflict with a purpose.”

We all want our relationships to be successful. A great relationship is unlike anything else in life and can contribute a lot to our well-being and happiness. Sadly, many of us struggle in maintaining healthy relationships. Very often our own selfish patterns and behaviors are at the root of our inability to really reach our romantic potential.

From a clinical psychologist who served as a clinical supervisor in the Department of Psychology at Yale University, received the CPA’s award for Distinguished Contribution to the Practice of Psychology, and has treated couples and trained therapists for over four decades, this newly updated, award-winning book provides concrete, proven strategies for those who seek to survive their partner’s infidelity and to rebuild the relationship after an affair. This new third edition of After the Affair helps guide both hurt and unfaithful partners through three stages of healing.

Your Words Shape Your World—Are You Using Them Wisely? What if your speech could build bridges, inspire change, and shape the life you truly want? Every word you speak carries the power to heal or hurt, build up or break down, open doors or shut them forever. Choose Speech reveals how the words you use—both with others and yourself—directly influence your relationships, your mindset, and your future. This life-changing book shows you how to harness the power of intentional, thoughtful communication to create stronger relationships, greater personal integrity, and a more fulfilling ...

Are you navigating a whirlwind of stress, awkwardness, and relationship drama at school and in life? Do you struggle to express yourself or wonder where you fit in this big world? In this insightful guide, Alicia McAuliffe shares relatable, easy-to-follow tips to help teens build confidence, manage emotions, and thrive. From juggling school and social life to learning skills for adulthood, this audiobook covers the essential tools schools often miss.

The difficulties experienced by adult children of narcissists can manifest themselves in many ways - for example, physical self-loathing that takes the form of overeating, anorexia, or bulimia; a self-destructive streak that causes poor job performance and rocky personal relationships; or a struggle with the self that is perpetuated in the adult's interaction with his or her own children. These dilemmas are both common and correctable, Elan Golomb tells us.

Why is it so hard to change problem behavior - in our kids, our colleagues, and even ourselves? Conventional methods often backfire, creating a downward spiral of resentment and frustration, and a missed opportunity for growth. What if the thinking behind these old methods is wrong? What if people don’t misbehave because they want to, but because they lack the skills to do better? Or as renowned psychologist J. Stuart Ablon asks, what if changing problem behavior is a matter of skill, not will?

Since launching the mega-bestselling wellness program the Whole30, Melissa Urban has taught millions of people how to establish healthy habits and successfully navigate pushback and peer pressure. She knows firsthand that boundaries—clear limits you set to protect your energy, time, and health—are the key to feelings of security, confidence, and freedom in every area of your life. Now, in The Book of Boundaries, she shows you how boundaries are the key to better mental health, increased energy, improved productivity, and more fulfilling relationships.

"Black and White in the Morning" follows the fiery relationship between Tom Black, a charismatic yet somewhat arrogant morning show host, and Daiyu White, a determined journalist with something to prove. When Daiyu joins Tom’s show as his co-host, tensions flare immediately. She initially arrives with a secret agenda—to outshine Tom and take over his position. However, their professional rivalry soon gives way to undeniable chemistry, leading to a battle of wits, emotions, and unexpected romance. The story unfolds in the high-stakes world of morning television, where ratings are king ...

Do you sometimes find yourself consumed by worries and doubts in your relationship? Do you feel like toxic thoughts are starting to take over and ruining what was once a beautiful connection with your partner? I would like you to take a peek at the book "Stop Overthinking to Fix Relationships". This book is the solution you have been looking for.

When we disagree about fundamental issues, especially issues such as politics or religion, it can be incredibly difficult to maintain close interpersonal relationships. These differences have ended friendships and caused rifts in families. We need a tool to help us build more resilient relationships despite real and present differences. In Brave Talk, communications expert Melody Stanford Martin offers just such a tool: impasse. By learning to treat every conflict as if it's an impasse and temporarily suspend our desire to resolve differences, we make space....

* * * * * * SPECIAL DISCOUNTED PRICE: May – Aug 2025 * * * * * * What If One Choice Could Bring Clarity, Confidence, and Direction to Your Life? Your life is shaped by the values you choose to live by—whether you realize it or not. Choose Core Values helps you take control of those choices, giving you a powerful foundation for making better decisions, improving your relationships, and building a life of meaning and purpose. This book isn’t just about understanding values—it’s about discovering your values and learning how to apply them in real life. Whether you’re feeling stuck,...

We hear it all the time on the news. The divorce rates are rising. More children are being raised in split homes. But you didn’t think it would happen to you. Luckily, you’re not alone. Popular divorce coach Michelle Dempsey-Multack not only survived her own divorce but figured out how to move on with her life, just like you will, too. Now happily remarried with a blended family, she’s living proof that no matter which “firsts” you might be experiencing as you end your marriage, your best days are ahead.

Take back control of your life and improve your relationships with the Alpha Female Bible. With step-by-step guidance, you will learn how to identify the root causes of your negative reactions and anxiety while uncovering new techniques to help you overcome these overpowering emotions.

The only way to get over it is to get through it. Help is here. High-Conflict Divorce for Women has everything that divorce books for women should have - practical strategies, helpful scripts, and realistic advice on how to navigate and cope with a difficult divorce. From understanding the legalities of divorce, to developing a post-divorce budget, and more, this book goes beyond other divorce books for women to offer a wide range of strategies for getting through each stage of the process. Plus, you'll discover tips for emotional and physical self-care and mitigating stress.

American culture focuses on letting go of grudges and redemption narratives instead of the perpetrator’s obligations or recompense for harmed parties. As survivor communities have pointed out, these emphases have too often only caused more harm. But Danya Ruttenberg knew there was a better model, rooted in the work of the medieval philosopher Maimonides. For Maimonides, upon whose work Ruttenberg elaborates, forgiveness is much less important than the repair work to which the person who caused harm is obligated.

"What an asshole!" How many times have you said that about someone at work? You're not alone! In this groundbreaking book, Stanford University professor Robert I. Sutton builds on his acclaimed Harvard Business Review article to show you the best ways to deal with assholes...and why they can be so destructive to your company.

Tanja Davia Tucker’s evocative second novel, Three Days in Amsterdam, is the story of Beth, a woman forced to examine the ruins of her life during a trip to Amsterdam. At thirty-eight, Beth feels her life is spiraling out of control. Her marriage of seventeen years has left her feeling empty and unfulfilled, though she’s spent all her time and energy trying to be a good wife and mother. When their sixteen-year-old son, Troy, the one bright spot in Beth’s life, gets into a mysterious accident, Dennis, her older husband, insists she cannot see him and prevents them from having contact. ...