Self Communication

Become a stoic woman in thirty days with this no-nonsense, foolproof guide to learning stoic principles. Are you a woman who wants to discover the path to inner peace? Then say goodbye to confusing jargon and hello to a straightforward approach to a life-changing journey. A journey filled with purpose and fulfillment. Get the ball rolling on mastering the ways of the Stoic woman and living a life that matters! Now is the time, and this book will show you that embracing stoicism will improve your life in incredible ways. You will experience a level of mental, emotional, and physical health ...

Stressed out, burned out, or struggling to connect with others? You don’t need therapy—you need the right kind of play. 100 Therapy Games is a screen-free, research-backed toolkit designed to help you calm anxiety, spark joy, and rebuild emotional connection—no special training or materials required. Whether you're a parent with an overwhelmed teen, a therapist running out of ideas, or simply someone who needs a break from stress, this book gives you the practical, approachable tools you've been looking for. Who It’s For: Parents and caregivers who want to reconnect with their kids ...

We all speak to ourselves on a daily basis. Whether it’s out loud or an internal (or infernal) commentary, we all practice self-talk, and how we speak to ourselves can have a significant effect on our emotions and subsequent actions. Mindfulness expert Ian Tuhovsky explains how we can rewrite the script when it comes to our internal communication. Through a series of simple exercises for use in daily life, you can understand your own self-talk in order to change the conversation.

Milton H. Erickson, the father of modern clinical hypnosis. When I trained it was so frustrating having to consult so many books in order to get a comprehensive sense of his work. After 60 years of clinical experience, I decided to write a book that contained his basic principles, presenting them in both linear and non-linear style—the way he worked, no jargon, in plain English.

Drawing on interviews with executives from Fortune 500 companies, Kathleen Kelley Reardon has compiled essential advice on how to break into the inner circle of power at the top of the corporate ladder. Many books cover practical business knowledge, but few address the issue of interpersonal skills. The ever-changing circle of power within a corporation may not necessarily follow the same guidelines it publicly professes. The most talented employee isn't always the one promoted; there is an intangible quality the upper echelon look for.

Give Them The Words is a must-listen for anyone who is seeking practical advice and actionable strategies to improve communication for exceptional kids. Written by Speech Language Pathologist and mother Kim Gallo, this thought-provoking, easy-to-follow, and pragmatic guide draws upon Gallo's expertise in early intervention and her previous published works.

The family-owned business of Allen & Augustine has manufactured high-quality chairs for decades. Its people take pride in their work and feel loyal to their owners and management team. But this long-revered company is now at a crossroads, hurt by a tough economy, foreign competition, and a cash crunch. The air is filled with the scent of uncertainty, anxiety, perhaps even panic. Enter Ben, the ambitious young executive assigned by his firm to promote a merger that will rescue Allen & Augustine.

Success starts with a simple act: doing something new. It can be starting a new job or school, or moving to a new neighborhood. It can be meeting a prospective client or attending a networking event. To achieve anything in life, you have to put yourself out there, meet new people, and try new things. But sometimes we freeze.

Spanish Edition of "4 Essential Keys to Effective Communication in Love, Life, Work—Anywhere!" ¿Qué pasaría si unas simples habilidades pudieran mejorar radicalmente tu vida, tu matrimonio y TODAS tus relaciones? 4 Claves esenciales para una comunicación eficaz en el amor, la vida, el trabajo... ¡en cualquier lugar! es una excelente "Guía práctica" que enseña algunos de los fundamentos para practicar las habilidades clave que te ayudarán a identificar y superar las barreras de comunicación y a lograr el éxito en las relaciones con las personas importantes de tu vida: tu ...

Imagine when there's not distance at all between You and Source! Get ready to be introduced to some powerful tools that can bring your life to unimaginable new heights of joy and wonder. My Ascension Handbook Level 2 teaches the steps you can take to realize that God not only dwells within you, but you are the beautiful expression of the Divine itself. In terms of outcome, the clearing done by Peter in thirty minutes compares favorably with the work done by a psychotherapist in three years. - O.V. Topics included teach you how to get the most out of your Awakening and prepare your body to ...

In Self-Love: The Power of Good Vibes, Good Life, readers are invited to embark on a transformative journey to cultivate self-love and harness the power of positivity to create a fulfilling life. This book delves into the psychology of self-worth, teaching readers how to embrace their authentic selves while striving for personal growth. Through actionable strategies like practicing mindfulness, setting boundaries, and reframing negative thoughts, this guide empowers readers to overcome self-doubt and radiate confidence. By aligning your thoughts, emotions, and actions with positive energy, ...

Have you recently walked away from a date or a conversation feeling uncomfortable or violated? Are you looking for ways to set limits with your spouse, kids, parents, or boss? This essential guide to setting and respecting boundaries is for anyone wanting to better understand themselves and others. Just as a cut in our skin causes pain and injury, a breach of any of our physical, emotional, or sexual boundaries can be very harmful to our bodies and minds.

How to Hone Your Emotional Intelligence provides readers with tools and strategies to develop stronger emotional intelligence. Through a mix of research and practical advice, this book discusses the importance of emotional awareness, self-regulation, and empathy, and provides useful tips to develop these skills. This book is an ideal resource for those interested in learning how to better manage their emotions and increase their level of contentment and happiness.

In this invaluable guide, Matt Abrahams – Stanford University lecturer and creator of the hit podcast, Think Fast, Talk Smart – provides a six-point methodology that will enable you to cut through the anxiety arising from these stressful, impromptu circumstances to create and deliver crisp, compelling and calm communication. Think Faster, Talk Smarter is an energetic, engaging resource for anyone who wants to speak out, spread their ideas, and ultimately share their story.

This book will transform your career! The 40 Best Sales Techniques Ever is packed with the skills, secrets, and tips that top earners use to beat their quota and make more money. Written by Jonathan Jewett, a sales professional who’s spent 20 years selling software to blue-chip companies, this comprehensive guide will equip you with the power to close the big deals, fill your pipeline, sell more to existing customers, and put rocket to the top of the leader board every quarter. Benefits of this book include: Achieve career success with actionable, field-tested sales techniques Learn the ...

When Tracy Hogg's Secrets of the Baby Whisperer was first published, it soared onto best-seller lists across the country. Parents everywhere became "whisperers" to their newborns, amazed that they could actually communicate with their baby within weeks of their child's birth. Tracy gave parents what for some amounted to a miracle: the ability to understand their baby's every coo and cry so that they could tell immediately if the baby was hungry, tired, in real distress, or just in need of a little TLC.

When Surgeon General Vivek Murthy sounded the alarm that loneliness “represents an urgent public health concern”—exacerbated by social media overuse, the residual effects of the pandemic, and the lack of meaningful relationships—trusted therapist Dr. Ruth K. Westheimer knew that her unique perspective and expertise could help. Long beloved for breaking stigmas around sexual problems, Dr. Ruth made it her mission to help individuals break free from the bonds of hopelessness and isolation.

Why is it so hard to change problem behavior - in our kids, our colleagues, and even ourselves? Conventional methods often backfire, creating a downward spiral of resentment and frustration, and a missed opportunity for growth. What if the thinking behind these old methods is wrong? What if people don’t misbehave because they want to, but because they lack the skills to do better? Or as renowned psychologist J. Stuart Ablon asks, what if changing problem behavior is a matter of skill, not will?

"This book is the "medicine" that everyone needs right now-not Tylenol, not Xanax, not Advil." Vania M. Bookworks Book of the Week Award Get your Angel Groove on! Your Angels and Spirit Guides are waiting to meet, talk and work with you! Communicate and allow your Angels and Spirit Guides to flow comfort, love, insights, and inspiration. A wonderful life path and to fulfill your soul’s purpose, is your birthright. Oodles of loving comfort, insights, support and inspiration. Easy and grow at your own pace exercises, an Angel Guides invocation prayer, and a meet, talk and work with your ...

Warrior Husband shatters the clichés of marriage advice—it’s a raw, unfiltered wake-up call for men ready to fight for their marriage and become the man she can’t live without. Written by Michael Riggs, Men’s Self-Improvement Coach, Author of Warrior King, and Host of The Warrior Kings Podcast. In Warrior Husband, Michael Riggs, renowned men’s self-improvement coach, cuts through the noise of feel-good clichés to deliver raw, unfiltered truths that will transform your marriage—and your life. This isn’t another “advice book”; it’s a wake-up call for men ready to face ...