Self Communication

One of the most influential teachers in the field of focusing, Ann Weiser Cornell, shares a remarkably compassionate guide to setting the boundaries you need while creating healthy, happy relationships. If you’d like to set boundaries with kindness and compassion, this audiobook is for you.

A lady brings her car to the garage. She needs a simple oil change, and an apparently not as simple tire rotation. Interesting and true anecdote. Quite the read.

Do you want to boost your people skills to easily build rapport with anyone? Or just avoid uncomfortable misunderstandings and awkward situations? If you (1) have trouble speaking so others listen and respect you, and (2) never know what to say or how to act around new people, that feeling of dread and despair isn't something you have to live with. People Tactics is your key to social intelligence and better relationships.

How many romantic dates, job promotions, or hidden dreams have you missed and wasted the opportunity to act on because you were afraid of failing? How many times have you watched someone achieve what you’ve always wanted and felt that terrible pang of jealousy and self-pity? No man is born confident, assertive, and fearless. But anyone can become confident.

💥 For the Days You Feel Like a Failure No One Sees 💥 You broke. Quietly. No explosion. No sympathy. Just… silence. And the weight of everything. This isn’t a feel-good book. It’s a get-the-hell-back-up book—for men who’ve been wrecked and still have something left inside.🔥 Not your typical “self-help for men” kind of help. Jaxon Hale doesn’t do fluffy. He writes like a punch in the gut—then hands you the stitches. Inside these raw, unfiltered pages, you’ll find: 💔 When love and relationships leave more scars than memories 💣 How depression and burnout sneak...

You Don’t Have to Be Fixed You're Not Broken. You're Just Tired of Holding It All Together. A raw addition to the series “Still Becoming: Self-Help for Men Who Hate Self-Help” 💥 Tired of pretending you're fine? ⚡ Sick of being told to "heal," "grow," and "just communicate better"? 🛑 This book isn’t here to fix you. It’s here to let you fall apart, quietly and honestly—then get back up without faking a smile.This is not your typical self-help pep talk. If you're a man who's been carrying too much for too long... read this.What this book confronts: Depression in disguise ...

100% scientific and proven ways to make friends quickly, turn enemies into friends, gain trust, and be flat-out likable. Some of the most interesting, shocking, and counterintuitive scientific conclusions to simply make people want to be around you. In Elements of Likability, internationally bestselling author Patrick King has broken down over 25 studies about social confidence, charisma, and attraction into bite-sized pieces of advice that anyone can use, instantly.

Whether an accomplished speaker or a nervous novice, you'll acquire invaluable insights from seasoned speakers. Discover practical techniques on what to embrace and pitfalls to avoid. Witness how they conquered their fears and mastered the captivating art of public speaking, transforming trepidation into triumph. If you’ve ever: -- Been passed up for a promotion because it involved public speaking -- Been afraid to speak up in meetings -- Accepted an invitation to speak and choked -- Doubted your ability to effectively communicate your ideas to others -- Missed out on opportunities to ...

Therapy is great and can improve your life tremendously. It can also be time-consuming and expensive, and often what you learn in one hour a week is easily forgotten between sessions. MY POCKET THERAPIST contains simple tools to use daily so you can live a more joyful and balanced life in Connection with your family and friends. You will also experience a greater awareness of your Connection with the universal life force as you shift from being stuck in the past or worrying about the future to feeling grounded in the present.

This book, “Emotional Intelligence: A Mastery Guide to Controlling Your Emotions, Improving Your Self-Confidence, and Raising Your Self-Awareness”, is intended for individuals who want to gain emotional intelligence by knowing how to be confident, to master their emotions and self-awareness in dealing with other people. Experts have now discovered that IQ is not an accurate basis of predicting a person’s success. EQ or Emotional Quotient (Emotional Intelligence) has more to do with success than IQ. This astounding discovery has now made people aware of the crucial role of EQ in their ...

Nearly every question life coach and queen of boundaries Michelle Elman is asked relates to one subject: dating. Including unravelling myths about single life, changing your dating mindset, dealing with ghosting, text etiquette and taking relationships offline, The Selfish Romantic will teach you how to empower your love life like never before. Combining Michelle's expertise in boundaries and body positivity, this is your guide to navigating the modern dating landscape.

The Message of You begins with a simple belief - that your greatest speech already exists and that it has already been delivered in front of a live audience masterfully and powerfully by you. Best-selling author and international comic, Judy Carter sets out to prove that The Message of You is in the advice you give to your friends; in the lessons you teach your children; in the stories you tell your family. It's expressed through the volunteer work you do, the way you run your business, the way you turned your messes into successes.

“This book is not simply about becoming more assertive, but also how to let go of the fear that can stop you from living an authentic happy life . . . You will have an extensive toolkit by the end of this guide.”——Reader’s Favorite 5-Star Review Would you be happy if you could kill your anxiety, confidently ask for what you want, and get it? Would your life be better if you could speak your mind and confront others without fear? Of course!Difficult conversations emotionally drain you. And if a woman follows generic advice implicitly written for men, it will likely backfire. Women ...

Are you weary of navigating the ruthless battleground of modern life without a safety net?Ask yourself these pivotal questions: What if you could harness the power of effective communication and self-expression to overcome life's challenges confidently? Understand the profound impact of connections on your growth, happiness, and success. Have you ever considered the advantages of a robust support system in our competitive world? Discover the benefits of nurturing personal and professional relationships. Struggling to establish vital connections? Learn to identify and conquer common barriers...

Stop racking your brain to figure out what others are really trying to say…. know how to instantly decode the meaning behind their unspoken messages. You don’t have to be a communication expert, detective, or superhero to learn how to recognize and decode social cues. All you need to do is to know exactly what to look for and what they really mean.

How to Hone Your Emotional Intelligence provides readers with tools and strategies to develop stronger emotional intelligence. Through a mix of research and practical advice, this book discusses the importance of emotional awareness, self-regulation, and empathy, and provides useful tips to develop these skills. This book is an ideal resource for those interested in learning how to better manage their emotions and increase their level of contentment and happiness.

With her trademark no-nonsense voice and building on the principles developed during her long career as a licensed therapist, New York Times best-selling author Dr. Laura shows listeners how to survive enemies - traitors, backstabbers, and saboteurs - at work and at home.

You want to make better decisions. You want to be right more of the time professionally and personally. However, being more right consistently is a hard problem because the world is such a complex, evolving place. How do you navigate this complexity? Mental models are decision-making tools that guide our perception of the world and our behaviour in it. They help us understand life, make decisions and solve problems. The best models help us make intelligent investments, develop groundbreaking technologies and even travel to outer space.

In Quietly Confident, Kate looks beyond the narrow scope of Western culture and paints a broader, more human definition of what it means to have confidence and be 'successful'. In an era that rewards those with the loudest voices (and the most followers), Kate encourages introverts to let go of outdated ideas and beliefs so that they too might shine just as brightly. With a better understanding of introversion's many invaluable gifts and the ability to tap in to our infinite worth, Kate will guide listeners towards the confidence that already exists within each of us.

Discover a path to parenting that embraces your unique journey and banishes the myth of perfection with Navigating Parental Guilt. This empowering eBook serves as your comforting guide through the often overwhelming world of parental expectations and societal pressures. Start by delving into the roots of parental guilt. Explore the profound impact of societal norms and the pervasive influence of social media, painting an unattainable picture of the "perfect parent." You'll find solace in realizing that such ideals are not only unrealistic but often counterproductive. Through real-life ...