Self Child

Author Aiden Ashlyn shares her research and sleep strategies for addressing insomnia and other sleep disorders. Ashlyn embraces the amazing way the ADHD brain works. Her book is a compassionate and comprehensive guide to empowering fellow ADHDers and the neurotypical to find their best sleep solutions. Restful nights and rested days are achievable. Ashlyn explores sleep cycles, why good sleep matters, and the bidirectional relationship between sleep and ADHD; ADHD affects sleep, and lack of sleep adversely affects ADHDers. Knowledge is power: understanding sleep, sleep disorders and issues,...

Herc Beal knows who he's named after—a mythical hero—but he's no superhero. He's the smallest kid in his class. So when his homeroom teacher at his new middle school gives him the assignment of duplicating the mythical Hercules's amazing feats in real life, he's skeptical. After all, there are no Nemean Lions on Cape Cod—and not a single Hydra in sight.

For each of us, there is a connection between our early family dynamics and experiences and our current attitudes and decisions. Many of the people Dr. Laura has helped did not realize how their histories impacted their adult lives, or how their choices in people, repetitive situations, and decisions, even their emotional reactions, were connected to those early negative experiences, playing a major role in their current unhappiness.

All the boys in EllRay's third-grade class have something they can brag about. Corey's on the swim team, Kevin is super tall, Jared's dad has an ATV. But EllRay's dad is a geologist - not much to brag about. After all, rocks are boring. Then EllRay sees the crystals in his dad's office, and they are really cool looking. If EllRay just "borrows" them to show his classmates, he knows they'd be impressed. And his dad will never have to know. It's a perfect plan…until things go awry.

You might be struggling with the symptoms of an anxious attachment relationship style. Surprisingly, 20% of adults grapple with these exact fears, anxieties, and insecurities. In this powerful guide, you will discover what defines anxious attachment and practical guidance to heal and transform your relationships from anxious to secure (even if other books or techniques haven't helped you before).

Seven year old Cody and five year old Chloe are stranded when the canoe piloted by their meth addicted father capsizes. He drowns and they are left on their own in the Red River Gorge. No one knows where they are and they can only rely on themselves. Their situation worsens when the heavy rainfall floods the river and they are forced away from the riverbank and into the wilderness. The terrain of the gorge area is extremely rugged and populated by poisonous snakes, bears and other predators. Dangers abound and all they have to help them survive are the meager supplies in their small ...

Moql's mother is Folk, one of those tiny fairies who live hidden from mere mortals, and her father is human. Young patrons will empathize as this tiny changeling experiences the fear, sadness, and danger of not belonging. Set against the backdrop of a charming medieval setting, this award-winning audiobook addresses problems that are still, sadly, quite contemporary.

Truth: we ALL have areas in our lives where we procrastinate. Your biggest heroes have something they wait to do until the last minute. Here are 3 steps you probably need to take if you believe you are a procrastinator: Quit telling yourself that you are a lazy, procrastinator. You. Are. Not. Lazy! Choose an item next to you and get up right now and take care of it. Then pat yourself on the back and tell yourself - you did a good job. Read this book for procrastination hacks that will lead to your best life! ◆◆◆◆◆ Do you feel defeated, overwhelmed or just unmotivated? In just 10 ...

Two classic Judy Blume titles are available together! How exactly does one get freckles? For 50 cents, know-it-all Sharon has the answer: a secret family freckle recipe. In The One in the Middle is the Green Kangaroo, second-grader Freddy Dissel feels left out. Life can be lonely when you're the middle kid in the family. But now, it's Freddy's chance to show everyone how special he is and, best of all, prove it to himself!

"Raising Positive Energy Vibrations: Twin Flame Energy Healing Practices" by Silvia Moon is an inspiring and enlightening exploration into the complex world of twin flame relationships! This book takes you on a fascinating journey, showcasing how energies intertwining can lead to incredible transformations and profound emotional challenges. You'll discover a wealth of knowledge about the signs of energetic entanglement, including the remarkable sensitivity twin flames have to one another's emotions. From beautiful synchronicities to the exhilarating push-pull dynamics that define this ...

Far from the owls of Ga’Hoole, a war is brewing. A bear cub has been snatched by a wolf - an unthinkable betrayal of the peace that has long existed between the wolves and grizzly bears of the Beyond. The bears are massing, roaring for revenge. The wolves claim to be innocent, but they must either fight back or face total annihilation. For Faolan, a young wolf raised by a grizzly bear mother, the threat of war starts a terrible race. Somewhere in the honorable wolf clans hides a traitor, and Faolan must stop him and rescue the lost bear cub before it’s too late.

An 11-year-old boy living in Memphis in 1959 throws the meanest fastball in town, but talking is a whole different ball game. He can barely say a word without stuttering, not even his own name. So when he takes over his best friend's paper route for the month of July, he knows he'll be forced to communicate with the different customers, including a housewife who drinks too much and a retired merchant marine who seems to know just about everything. The paper route poses challenges, but it's a run-in with the neighborhood junkman, a bully and thief, that stirs up real trouble - and puts the boy's life, as well as that of his family's devoted housekeeper, in danger.

From early on, children are looking to discover their place in the world and longing to understand how their personalities, traits, and talents fit in. The assurance that they are deeply loved and a unique creation in our big universe is certain to help them spread their wings and fly.

When 13-year-old Mia finally reveals a closely-guarded secret, it soon echoes throughout her school. She was born with synesthesia, a neurological cross-wiring that lets her see sounds, taste shapes, and smell colors. To Mia, the letter A glows with faded sunflower-yellow, screeching chalk sizzles with jagged red sparks, and her cat's voice puffs with orange-mango haze. How can Mia "the alien" find acceptance and self-worth?

Miri lives on a mountain where, for generations, her ancestors have quarried stone and lived a simple life. Then word comes that the king's priests have divined her small village the home of the future princess. In a year's time, the prince himself will come and choose his bride from among the girls of the village. The king's ministers set up an academy on the mountain, and every teenage girl must attend and learn how to become a princess.

There are 96 reasons why 13-year-old Genesis dislikes herself. She knows the exact number because she keeps a list. Genesis is determined to fix her family, and she’s willing to try anything to do so...even if it means harming herself in the process. But when Genesis starts to find a thing or two she actually likes about herself, she discovers that changing her own attitude is the first step in helping change others.

Keeping children bodies, minds, and emotions on task just got easier with this new book from self-regulation expert Teresa Garland. Featuring more than 200 practical and proven interventions, strategies, and adaptations for helping children gain more control over their lives. Each chapter provides rich background and theoretical material to help the listener better understand the issues our children face.

The Herons are home in Skandia, but the usually peaceful country is in danger. The Temujai - ruthless warriors from the Eastern Steppes - have never given up on their ambition to claim Skandia for their own...and now they're on the move. Hal and his crew will have to brave the treacherous icy river and rapids to stop them, no matter the cost. Climb aboard with the Herons in Return of the Temujai, the exciting eighth installment of the Brotherband Chronicles!

You’ve spent your whole life trying to be the good girl. The agreeable one. The peacemaker. You said yes when you meant no. Smiled through pain. Shrunk yourself so others could feel big. You called it love—but it was self-abandonment. Deep down, you’re exhausted. Not because you’re weak, but because you’ve never been allowed to rest in your truth. This book is a soft rebellion for women who are done betraying themselves to be loved. With raw honesty and gentle compassion, Sienna Thorne guides you through the roots of your people-pleasing: childhood conditioning, emotional ...

In Palmer LaRue's hometown of Waymer, turning ten is the biggest event of a boy's life. But for Palmer, his tenth birthday is not something to look forward to, but something to dread. Then one day, a visitor appears on his windowsill, and Palmer knows that this, more than anything else, is a sign that his time is up. Somehow, he must learn how to stop being afraid and stand up for what he believes in.