Self Change

Divorce is the dirty little secret in churches across America. It is not supposed to happen in Christian marriages, but the unfortunate reality is that it does happen to God's children. And when it does, it is traumatic in so many ways. Often, those hit hardest by divorce never dream it could happen to them. The future is so uncertain. Ideally, divorce would not happen at all. But wanting something does not make it a reality. When divorce rages through a Christian’s life, it leaves a tsunami of devastation on every level, from the believers themselves to their children, extended family, ...

What It Takes to Heal asserts that the principles of embodiment—the recognition of our body’s sensations and habits, and the beliefs that inform them—are critical to lasting healing and change. Hemphill, an expert embodiment practitioner, therapist, and activist who has partnered with Brené Brown, Tarana Burke, and Esther Perel, among others, demonstrates a future in which healing is done in community. Hemphill weaves together stories from their own experience as a trauma survivor with clinical accounts and lessons learned from their time as a social movement architect.

One tiny little sentence can change your life. Ready for it? "God is here." It may sound obvious at first, but truly understanding these three words is the key to more happiness, less boredom, more rest, less rush, more love, less drama, more peace, less fear. A deeply satisfying life doesn't require a sabbatical, a mission trip, or a New Year's resolution. As long as God is glorious enough and near enough, you can enjoy the life that is truly life - not just the cheap substitutes we've settled for.

Pocket Change Collective is a series of small books with big ideas from today's leading activists and artists. In this installment, Beyond the Gender Binary, Alok Vaid-Menon challenges the world to see gender not in black and white, but in full color. Taking from their own experiences as a gender-nonconforming artist, they show us that gender is a malleable and creative form of expression. The only limit is your imagination.

Transform your inner dialogue and reshape your mindset to achieve your personal development! Are you ready to break free from limiting beliefs and negative self-talk? In this book, you’ll discover how the words you choose, the thoughts you cultivate, and the emotions you embrace can shape your reality. This book is your guide to mastering those recurring internal conversations that can either build you up or tear you down and transform them into a positive force that drives personal growth and success.

Sara suffered a debilitating fear of asserting herself. Spencer experienced crippling social anxiety. Bonnie was shut down, disconnected from her feelings. These patients all came to psychotherapist Hilary Jacobs Hendel seeking treatment for depression, but in fact none of them were chemically depressed. Rather, Jacobs Hendel found that they’d all experienced traumas in their youth that caused them to put up emotional defenses that masqueraded as symptoms of depression. Jacobs Hendel led these patients and others toward lives newly capable of joy and fulfillment....

How much time do you dedicate to your inner-self in a day? I have just the book to help you with that, 369 Letters to My Now Self. Dive into a transformative journey of self-discovery! This unique book provides a friendly and inviting space for reflection, allowing you to explore your growth, strengths, and weaknesses. With engaging prompts and a supportive approach, discover the power of self-reflection and unlock your true potential. Perfect for anyone seeking a meaningful and enjoyable path towards personal growth and self-discovery."

Change-Friendly Leadership: How to Transform Good Intentions into Great Performance is a simple affirmation that successful organizational change involves - requires, in fact - the active, willful participation of the people affected by the change. In the change approach prescribed here, the friendly factor is not just a play on words; it is the very foundation for effectively engaging people's heads, hearts, and hopes.

SERIE: PNL Aplicada, Influencia, Persuasión, Sugestión e Hipnosis - Volumen 1 de 3El Poder de la HIPNOSISManual Teórico-Práctico de Formación en HIPNOSISY el Desarrollo de las Habilidades Hipnóticas SecretasExtraordinario Libro donde te daré a conocer los SECRETOS de la HIPNOSIS, los ESTADOS de TRANCE y los FENÓMENOS HIPNÓTICOS más IMPACTANTES. También te enseñare a dominar la HIPNOSIS ERICKSONIANA y FREUDIANA, SUGESTIONES e INDUCCIONES HIPNÓTICAS, HIPNOSIS CONVERSACIONAL, PATRONES HIPNÓTICOS PERSUASIVOS y SHOW DE HIPNOSIS DE ESPECTÁCULO, que te ayudarán a comprender y ...

Create the Life You Want and Live with Purpose and Intention. The Hall of Records can be used to gain insight and understanding, to access past lives, and to gain guidance on one's life path. Learn the Law of free will and how it can be harnessed to overcome obstacles and achieve personal goals. It offers practical advice and techniques for making conscious choices and taking control of one's life. When accessed, the Records allow individuals to tap into their own personal history and gain insights into their lives, relationships, and purpose. These Records hold information about all ...

In Tarot for Change, Jessica Dore divulges years of hard-won secrets about how to work with tarot to better understand ourselves and live in alignment with what’s precious. Dore shows readers how to choose a deck, interpret images, and build a relationship with the cards, while also demonstrating how the mythic imagery of tarot supports modern therapeutic concepts like mindfulness, acceptance, and compassion.

Therapeutic Yoga for Trauma Recovery bridges the path of healing between the psyche and the body by walking you through the sacred practice of yoga so you can release the burdens of trauma from your body and mind. Grounded within the principles of polyvagal theory, affective neuroscience, and trauma-informed care, this book will help you gain a better understanding of how our brains and bodies respond to stress and trauma and offer a self-led healing journey toward feeling more empowered, grounded, clearheaded, inspired, and at ease.

A psychologist and best-selling author gives us a myth-busting response to the self-help movement, with tips and tricks to improve your life that come straight from the scientific community. Richard Wiseman has been troubled by the realization that the self-help industry often promotes exercises that destroy motivation, damage relationships, and reduce creativity: The opposite of everything it promises. Now, in 59 Seconds, he fights back, bringing together the diverse scientific advice that can help you change your life in under a minute.

★★★★★ "Should be assigned reading for all humans!" - Amazon Customer ______________ "Who Are You Being? is an important book that should be required reading for everyone at this time in our history. It emphasizes the value of the choices we make and their impact on the world at large. I highly recommend it." - Jack Canfield (Coauthor of the #1 New York Times bestselling Chicken Soup for the Soul (R) series and The Success PrinciplesTM: How to Get from Where You Are to Where You Want to Be) Who Are You Being? is the perfect guide to understanding our current American culture and ...

With a mix of compelling stories, research from the social sciences and psychology, and real-world insights, Make Change Work for You shows how to reignite your career, rekindle creativity, and fearlessly innovate your way to success by providing the tools needed to master uncertainty and conquer every challenge in life or business.

Life-changing wisdom never goes out of style! These eight classic works have truly stood the test of time, selling tens of millions of copies and remaining in constant demand. Now The Secrets of Success, a one-of-a-kind anthology of achievement, reveals why they are every bit as inspiring as they were a century ago.

Do you want to find success and happiness–quickly and easily? The answer to achieving your ambitions is simpler than you think. Working as a therapist, the author developed a system that works for anyone who applies the principles, and for any kind of ambition, whether personal or professional.

All of us hit a wall sometimes, in our life and in our jobs. What is getting in the way of your ability to make progress and do good work? We’re accustomed to thinking that we can only pivot in response to an emergency or an existential threat. This book is about how you make quick progress on an important goal without waiting for the crisis to hit first.

Cultivate a life of purpose and positivity with The Appreciation Habit, a transformative self-help book designed for adults seeking deeper fulfillment. This short, insightful guide navigates the practicalities of gratitude, illustrating how daily journaling can serve as a powerful tool for recognizing life's blessings and enhancing personal well-being. Discover strategies to weave appreciation into your everyday routine while fostering connections within your community. As you embark on this journey, you'll learn to shift perspectives, ignite joy, and inspire others through the simple yet ...

In a world where professional achievements often measure success, it is crucial to remember that true fulfillment comes from being a good human. The "Ideal Version" bundle by a distinguished author offers a unique opportunity to delve into the essence of humanity through four insightful books. Whether you are a doctor, engineer, or other professional, this bundle is tailored to help you become a better person in your professional life. Each book in the series provides invaluable lessons on kindness, empathy, integrity, and personal growth. Together, they form a comprehensive guide to ...