Self Change

Coupling stories of abused women and abusive men from her own case studies, Patricia Evans here gives you the tools you need to transform your relationship. Most important, she assures you that such a transformation is possible—given the right circumstances. Evans also helps you determine if your abuser really has changed—or if he’s merely creating the illusion of change. And if he hasn’t changed, Evans helps you decide whether it’s time to leave the relationship—and what to do when it is.

What are YOUR issues? Health, wealth, career, relationships, spirituality? All of these? Do you want MORE out of life? Are you done with "settling" and accepting "less than" too often? Life is designed to be lived to its fullest. Just as God-Mind is limitless, so are your opportunities to experience the BEST of this reality. There is plenty of everything for everyone, and that includes YOU. RELEASE: Self-limitations; Dead weight; Self-sabotage; Victim-mentality; Behavior patterns that bring the same old experiences...and GAIN EVERYTHING your heart desires and MORE! RECOGNIZE the ...

The author of Learned Optimism discusses what someone can and cannot change about his or herself and talks about developing the skills to change and the skills to cope.

Understand trauma and discover its effects on the brain and body, develop a personalized recovery plan to overcome stress and anxiety, and find long-lasting healing. Recognized by Oprah Winfrey as a "spiritual thinker for the next generation," Mastin Kipp guides you through a plan for working through trauma. You'll come away with a clear understanding of trauma in your own life and others', and how to apply the best practices and information to fully heal and thrive.

What if one sentence could change how you think—and finally overcome your depression? Stuck in the endless loop of depression, self-doubt, and negative self-talk? You’ve tried everything—therapy, medication, self-sabotage books, but nothing has worked. What if there’s a better way? A true cure for depression that doesn’t rely on pills, endless therapy sessions, or fleeting positivity? In "The One Sentence Depression Solution", you’ll discover a single, life-changing sentence—a powerful, practical tool to transform your beliefs and your life. This isn't some fluff-filled self-...

Simplify Your Life: $3 Solutions to Big Problems - Breaking Bad Habits Edition Tired of falling into the same bad habits? This $3 guide is your step-by-step solution to breaking free from unhealthy patterns and building a better you. With practical advice, proven techniques, and easy-to-follow strategies, this eBook helps you tackle habits like procrastination, overeating, smoking, and more. Inside, you’ll discover: How to identify and reshape your habit loops. Strategies for replacing bad habits with positive ones. Tips to stay consistent, overcome setbacks, and celebrate wins. Take ...

What can blue-collar business teach us about work and faith? The faith and work conversation is alive and well, but most resources focus on white-collar jobs, neglecting the majority of the workforce. When Pastor Dave Hataj realized he needed to go home and take over the family gear shop, he didn’t expect it to become a spiritually transformative season of his life. Yet as he began to think about what it meant to be a Christian in business, he discovered just how much our work matters to God and how blue-collar business can change people, communities, and even the world.

For years, we’ve been told that being more healthy and productive is a matter of willpower: that we should follow the latest fad and make constant changes to our lifestyles. But whether in our diets, fitness plans or jobs, radical overhauls never work. Instead we should start with quick wins - and embed new, tiny habits into our everyday routines.

Ever been stuck in a shitty relationship? Ever been confused about your finances and how to repair them? Ever been living as a straight person although you were gay? Julie Still-Rolin has, and she discusses it in Evolving through Bullshit, a collection of experiences that led her to make many changes in her life. After being stuck in a toxic relationship, hiding her identity, and conforming to ideologies that did not align with her values for way too long, she was pushed to the edge and started making changes. This book is full of short anecdotes that offer perspectives outside of the ...

In working with thousands of women who wanted to lose weight and change the shape of their bodies, leading nutritionist Dana James observed a striking trend: no matter how diligent they were in sticking to their diet and exercise plans, old behavioral patterns and self-doubt sabotaged their efforts. In The Archetype Diet, James helps listeners escape the seemingly endless psychological tug-of-war that is hampering their ability to care for themselves and explains which hormones cause you to store body fat on your belly, thighs and hips, and what to eat to change it.

All of us hit a wall sometimes, in our life and in our jobs. What is getting in the way of your ability to make progress and do good work? We’re accustomed to thinking that we can only pivot in response to an emergency or an existential threat. This book is about how you make quick progress on an important goal without waiting for the crisis to hit first.

Leadership coach, lawyer, photographer, and activist Karen Walrond knows that when you care deeply about the world, light can seem hard to find. But when your activism grows out of your joy - and vice versa - you begin to see light everywhere.

What if quitting gambling wasn’t about resisting urges but rewiring your brain? You’ve tried to stop. You’ve made promises to yourself, convinced this time will be different. But somehow, you get pulled back in, leaving you drained and searching for a real way out. The stress, the constant battle…it’s exhausting. But the truth? Quitting isn’t about willpower. It’s about freeing your brain from the faulty reward loops that make gambling feel irresistible.

How different would your life look if you could break free from negative thinking, stop toxic patterns, and actually live the life you've been dreaming of? Imagine what would happen if you could finally silence your inner critic! The truth is, many of us keep repeating the same habits that leave us feeling stuck, disappointed, and powerless. With The Habit Shift, you'll explore deep into your habits and mindset to break free from limiting patterns and build a better life. I'm Bo Phelan, and, like you, I found myself trapped in the same unhealthy habits despite desperately wanting to change....

Jess Johnston used to feel alone in her mess. In a random burst of courage, she started sharing those insecurities and struggles out loud, and what she found shocked her. Again and again, people replied, “Me too! I thought I was the only one!” Over the past decade she’s reached hundreds of thousands of women with her messages of authenticity and refreshing realness, and this is what she’s found: Women are really, really hard on themselves, and we should stop it.

"The way Nathalie explained how to reframe my thinking around one major obstacle will unlock potentially millions of dollars in revenue." Greg Schinkle; President of Unique Training Development “It’s never going to work. You’re not good enough!” Are you tired of hearing that nagging voice inside your head? And what if you could do something about it? Do you have a dream or a project that’s been on the back burner for too long? Even with all your accomplishments, do you still doubt yourself sometimes? Statistics show that 85% of people suffer from a lack of self-confidence in at ...

Change Your Life in 30 Days takes you on a journey that will help you make extraordinary changes in your life. It will break the myths that keep you locked in fear and unable to be true to yourself.

With sensitivity and humor, insight and advice, Rhonda helps define life goals and outline the steps needed to reach those goals. For anyone who has ever wanted a fresh start or tried to make major life changes and failed, the answer lies within this book.

Fifty-two inspiring stories from the best-selling author of the international phenomenon, The Top Five Regrets of the Dying. Bronnie Ware's The Top Five Regrets of the Dying became an international sensation, giving people the licence to focus on the most important aspects of life in this realm. Having spent several years listening to, and then writing about, the regrets of dying people, Bronnie Ware understands the importance of acknowledging death and finding the courage to live a happy and authentic life in the meantime.

Is your daughter feeling uncertain about her changing body and emotions? Do you struggle to find the right way to talk to her about puberty without making things awkward? If so, "The Tween Girls Puberty Bible" is here to help!

★★★★★ "Should be assigned reading for all humans!" - Amazon Customer ______________ "Who Are You Being? is an important book that should be required reading for everyone at this time in our history. It emphasizes the value of the choices we make and their impact on the world at large. I highly recommend it." - Jack Canfield (Coauthor of the #1 New York Times bestselling Chicken Soup for the Soul (R) series and The Success PrinciplesTM: How to Get from Where You Are to Where You Want to Be) Who Are You Being? is the perfect guide to understanding our current American culture and ...