Self Change

If you continue to do only what you feel like doing, then you will never truly change the way that you are feeling. Emotions can be raw. Powerful. So powerful that they, sometimes, feel too powerful for us. We don’t think we have enough strength to learn to control them, therefore, we let emotions dictate our actions.

In Self-Care for Tough Times, Suzy Reading shows the listener how to be their own safe place during periods of stress, grief, loss or change. A gentle yet powerful process is included for developing a self-care toolkit to call on during difficult periods, such as relationship breakdown, illness or death in the family, financial strain or simply feeling completely exhausted by life.

Are you ready to transform your setbacks into stepping stones? In "You Must Lose Before You Win," discover the profound truth that every defeat can be a catalyst for greatness. This captivating book takes you on a journey through the lives of legendary figures who turned their failures into triumphs, revealing the hidden lessons that shaped their success. ✅️ Imagine harnessing the power of your disappointments to fuel your ambition! With "You Must Lose Before You Win," you'll gain valuable tools to navigate life's challenges, turning obstacles into opportunities. Explore how to ...

Change Your Perspective Change Your Life is a mental health book by Sensei Paul. It is full of lessons, ideas, and tips that will help you to understand that you can control your emotions by mastering your thoughts.

Today, we are confronted with a lot of compelling career options, but with little guidance. The new age engagement models, such as working-from-home, freelancing, gig-workforce, moonlighting, co-working spaces, solopreneur and entrepreneur-in-residence, have ushered significant flux in both the formal and informal work settings. This book is a humble attempt in offering hope and clarity to individuals who feel helpless amid all the chaos and to give them the appropriate tools and frameworks to guide their careers towards fulfilment.

How you talk to yourself is going to affect your life - whether you admit it to yourself or not. Many times in your life, you might be the only obstacle standing in your own way. It's up to you to make sure what you say to yourself - and about yourself - benefits you.

Cultivating resiliency in changing times takes skills, perspective, and wisdom. At its core, resilience is not just about "bounce-back" after adversity. It's about moving through change while maintaining grit, perseverance and (hopefully) good health. To regain a sense of peace with what is, even in chaotic times, we need to begin within. From Chaos to Calm: Leading Change from the Inside Out is a quiet call to wake up to our individual and collective role and responsibility in solving our most pressing 21st century problems by cultivating resiliency at the personal level first.

This book brings menopause out into the light where it belongs. It redefines what it means to be a woman in the second half of life and arms you with the guts and gusto to seize this chapter with both hands. Because your story is far from over. Despite what you might believe or what you’ve been told, the clock hasn’t run out. You have time… Time to explore… time to redefine who you are and what you want out of life… time to blossom into the woman the little girl inside you always dreamed of becoming.

Once every generation or so a book comes along that has the power to change the world. This is such a one that is a groundbreaking and transformative guidebook that every individual, couple, parent, family and school will want to implement. Most agree that our education systems are antiquated and have been failing to provide students with the tools they need to truly succeed in life. Well, this masterpiece not only makes a great gift but fills in the void to give every man, woman and child the knowledge they need to not only create a better quality of life but the virtuous constructs they ...

Wave goodbye to feeling powerless and take back control! Goals put you in charge of your life, and can help you to eliminate the stress and overwhelm that stem from the common feeling of being powerless. Goals can give your life a rich sense of purpose and meaning. Goals can help you to bring an end to feelings of stagnation and put you on a never-ending path of personal growth, progress and development. Goals can make you more efficient and more effective. Goals can change your life! As you can see, there are many very good reasons why you should be interested in setting goals and ...

Timeless, classic, and ancient wisdom by the Italian philosopher, political strategist, and intellectual Niccolò Machiavelli. We study about Machiavellinism, which is supposedly based on political essays written by Machiavelli in the 1500s during the Renaissance. However, many rulers and powerful people have been exploiting these principles to continue their dominance over their kingdoms.

Dr. Willie Jolley's first National Best Selling Book has over 150 one-minute messages that help you to do more, love more, laugh more and live more and make the most of every single minute!

More women are running major companies than ever before. While still far too few in number, these female heads of industry are the forerunners of a radical shift in power now underway. During the past few years, women's groups have been coalescing in every major American city. Formidable ladies across professions are convening at unprecedented rates, forming salons, dinner groups, and networking circles, and collaborating to achieve clout and success. A new girls' network is alive and set to hyperdrive.

Stop change from being a bad thing. With The Adapting to Life Changes Sleep Learning System, embrace new possibilities and room for development! Learn how to adapt to change and handle life's significant changes more easily with this guided hypnosis and relaxation program from certified hypnotherapist Joel Thielke.

Imagine being able to finally find your passion and have complete clarity about what you were meant to do. There is a short-cut to finding your passion and that is asking the right questions. Einstein once said, “If I had an hour to solve a problem and my life depended on the solution, I would spend the first 55 minutes determining the proper question to ask; for once I know the proper question, I could solve the problem in less than five minutes."

One of the most significant sources of suffering comes from our human tendency to avoid difficult emotions. We are not taught how to face these unpleasant, often daily inner experiences (mind-body energies) and so we tend to push them away, ignore them, or become unwittingly overwhelmed by them. Yet how we meet and greet these difficult emotions has everything to do with our well-being, resilience, and ability to connect with ourselves and others. Instinctually, we fight against our uncomfortable emotions.

In a world of constant emotional triggers and evolving challenges, shaping our behavior and reactions is critical to leading a fulfilled and balanced life. 'Redefine Behavior Patterns' offers a step-by-step guide to transforming your emotional and behavioral responses. It empowers you to break free from negative cycles and embrace healthier, more intentional habits, bringing a sense of liberation. This book stands out by strongly emphasizing self-awareness as the key to emotional mastery. By reaching out to your emotional triggers and the influence of thought patterns, you can foster ...

Ready to Manifest Your Dream Life? Tap into your innate power, wisdom and confidence in this step-by-step Guide to chakra healing and transformation! Who This Book Is For: Are you feeling stuck, unfulfilled, or out of balance? Do you yearn for a life filled with greater joy, abundance, and well-being? Are you curious about unlocking your hidden potential and manifesting your dreams? What It Solves: This book addresses the root causes of various emotional and energetic imbalances that can manifest as physical or emotional discomfort, lack of motivation, and difficulty achieving your goals. ...

Gurian’s honest plan will show you how to overcome any fear and change your life! – Judith Regan, President and Publisher, Regan Arts ARE YOU TIRED OF LETTING FEAR RULE YOUR LIFE? HAS FEAR BEEN HOLDING YOU BACK FROM ACHIEVING YOUR GOALS? HAVE YOU EVER NOT DONE SOMETHING YOU REALLY WANTED TO DO BECAUSE YOU WERE AFRAID TO TRY? If you answered “yes” to any of these questions, it’s possible that FEAR is ruling your life, and you need to change your thoughts and cancel the fear! ALWAYS REMEMBER- COURAGE IS NOT A LACK OF FEAR! COURAGE IS HAVING THE FEAR AND DOING IT ANYWAY!!! Dr. ...

What if the only thing standing between you and the life you want is a thought you keep believing? In this bold and empowering book, Aly Evonn challenges the destructive lie hidden inside two simple words: “I can’t.” With warmth, clarity, and a conversational style that feels like talking with a trusted friend, this book unpacks the powerful truth behind the quote: “Whether you think you can or you think you can’t—you’re right.” Through real-life stories, practical techniques, and deeply personal insight, you’ll learn: Where limiting beliefs come from—and how to spot ...