Self Change

Will to Wild is an instruction manual to adventure. Your guide: enthusiastic outdoorswoman Shelby Stanger. Shelby has been teaching folks how to leap into the unknown since she taught her first surf class over twenty years ago. Over the years, she watched many of her students quit their jobs, end dysfunctional relationships, and move across the country for a healthier work-life balance—all after spending a bit of time in nature. Shelby marveled at the phenomenon. Being outside was changing the lives of her students, her peers, and herself.

Short motivational rticle about looking back on what you promised yourself, you'd accomplish, in this new year, and assessing your progress.Figuring out what you have done and what you have not, and looking for reasons why not. Challenging yourself is necessary to push forwards. This article is about honesty, with the most important person, yourself...

If you struggle with negative thoughts and emotions, you should know that your pain is real. No one should try to diminish it. Sometimes stuff really does suck and we have to acknowledge it. Worry, sadness, loneliness, anger, and shame are big and important, but they can also get in the way of what really matters. What if, instead of fighting your pain, you realized what really matters to you—and put those things first in life? Stuff That Sucks offers a compassionate and validating guide to accepting emotions, rather than struggling against them.

How you talk to yourself is going to affect your life - whether you admit it to yourself or not. Many times in your life, you might be the only obstacle standing in your own way. It's up to you to make sure what you say to yourself - and about yourself - benefits you.

I’ve since created my own formula for helping others to overcome their self-doubt, anxiety, and worry. And I take it two steps further as we tackle bad habits and create long-lasting happiness. These two steps are a vital part of the process, as all three parts of the formula work together to create a new, changed person - a new you.

"Hiking You" offers a unique perspective on personal transformation, using the metaphor of hiking to explore key principles for growth and self-discovery. Each chapter focuses on a specific "law" of hiking, such as "Leave No Trace" and "Uphill Right of Way," and translates it into a valuable lesson for life. Through engaging anecdotes, practical exercises ("Pathfinding Exercises"), and inspiring quotes, "Hiking You" provides a roadmap for navigating life's challenges with greater awareness, resilience, and connection. Are you ready to take your personal growth journey to new heights? "...

To be human means to try and sometimes fail, to love and sometimes lose, to risk and sometimes regret. There are times when we realize where our choices have brought us and we're afraid to be honest - with ourselves, with others, with God - about how we're really feeling and how we got to where we are. Because what if no one understands? What if they think less of us? What if God is disappointed with us? Eryn Eddy wants you to know that no matter your past mistakes, relationship status, career choice, or feelings, nothing can change the truth that you are so worth loving.

Change isn't harmful. Change is beneficial. You aren't stuck in life. You aren't alone. Others like you have faced greater problems and found the simple keys that led to highest heart's desire and greatest dream fulfilled. In this message Russ Walden lays out practicable things that radically changed his life and brought him from homelessness to a life of benefit and blessing unimaginable to him just a few years before. It all began when God impressed upon him that things were they way they were in his life because of what he was doing. Down in the acoustics of Russell's inner man the voice...

Has it ever happened with you, that before you enter a big interview or presentation you had been preparing for months now, you hear a voice telling you to just call it quits? You look for the source of it and it turns out that it is coming from within you? People, it is time to meet your inner critic. It tells you to run to some far-off land, dump your phone in the water, and be free from the shackles of worldly chaos and worries!

Dr. Willie Jolley's first National Best Selling Book has over 150 one-minute messages that help you to do more, love more, laugh more and live more and make the most of every single minute!

Writing To Heal - Edition OneWriting in a journal is powerful, cathartic and life-changing. Words have the power to heal and when you journal daily you will begin to see where and what you need to heal. Do you feel stuck? Do you want clarity? Do you want to write and journal in a positive way? Do you want to have fun with your journaling? Then Writing to Heal is for you… Writing to Heal takes you on a journey that asks you to first pick up your pen and write. To then reflect on what you have written and rewrite it with positive intention so that you change the story. In This Book, You ...

Discover the missing factors to finally manifest your desires without feeling overwhelmed with endless affirmations, trying to do more, or chasing the latest manifestation “hack”. You, see, you are the hack! It’s not about how many vision boards you create or how many affirmations you recite. It’s about who you are - your energy, mind-set, feelings, emotions, and actions. This is exactly what Manifestation Secrets Demystified is designed to help you with!

"I highly recommend 50 Secrets of Genius Success™ book to anyone ready to create a masterpiece of their life."—Brian Tracy, #1 NY Times bestselling author. Regardless of your age, personal history, past failures, educational background, social status, or financial income, you can create the life of your dreams if only you learn and apply the secrets of how highly successful people think. Do you WANT to: Achieve the dreams and goals that you've been putting off for far too long? Say goodbye to your old life and start a new, bright, fulfilling one? Break through the mental and emotional ...

Gordon's purchase of a lost suitcase would change his life in unexpected ways. Actually an artifact from a different universe and time, the SuitCase tempted Gordon with the possibility of living a life completely different than his own....

Ready to Manifest Your Dream Life? Tap into your innate power, wisdom and confidence in this step-by-step Guide to chakra healing and transformation! Who This Book Is For: Are you feeling stuck, unfulfilled, or out of balance? Do you yearn for a life filled with greater joy, abundance, and well-being? Are you curious about unlocking your hidden potential and manifesting your dreams? What It Solves: This book addresses the root causes of various emotional and energetic imbalances that can manifest as physical or emotional discomfort, lack of motivation, and difficulty achieving your goals. ...

Unearthing Our Worth Tapping statements are what we say as we tap. This book provides 120 EFT Tapping statements—-80 plus a bonus of 40 more—carefully crafted to peel back the layers that hide our value, not just the symptoms, but the roots, the underlying cause of low self-esteem. Self-esteem, how we see our worth, was shaped long ago, in those early years when love and respect weren’t always guaranteed. Now, it’s quietly steering our lives, capping our success, dimming our shine, clipping our confidence. Tessa Cason, a life coach with decades of real-world experience, knows that ...

This book brings menopause out into the light where it belongs. It redefines what it means to be a woman in the second half of life and arms you with the guts and gusto to seize this chapter with both hands. Because your story is far from over. Despite what you might believe or what you’ve been told, the clock hasn’t run out. You have time… Time to explore… time to redefine who you are and what you want out of life… time to blossom into the woman the little girl inside you always dreamed of becoming.

If you're reading this, you've tried countless platitudes that didn't seem to work for you because they are just platitudes and don't address the underlying issue. All flash, no substance. But becoming a positive person doesn't have to be difficult. In fact, it's way easier than you think. But don't take my word for it. A study by researchers at the University of Stanford uncovered how a positive attitude, literally, made the brain work better and improved cognitive abilities.

Are you ready to wake up and smell the coffee? "Get Your Head Out of Your *ss" by Axel Indis is the second book in the "Straight Common Sense" series, and it's here to give you a swift kick in the rear. This book is all about paying attention - to your thoughts, your feelings, your actions, and the world around you. It's about being reflective and observant, about seeing the world as it is, not as you wish it was. Indis doesn't pull any punches. He's here to tell you that if you're not paying attention, you're missing out on life. You're making mistakes that could be avoided. You're not ...

NeuroSlimming brings the latest discoveries in brain science to weight management. NeuroSlimming provides the missing piece in the weight loss puzzle. You will gain a deep understanding of how your brain and body work together to create vibrant health and lasting vitality. NeuroSlimming sets you free. Free of dieting, struggling, worrying, wishing, craving, and emotional eating. Free of guilt and anguish about what, when, and how much to eat.