Self Change

Master the Proven Systems to Effortlessly Build Good Habits, Break Bad Ones, and Achieve Lasting Results What if success wasn’t about willpower... but about systems? In 10x Your Habits, you’ll discover the science-backed framework elite performers use to build life-changing habits — not through force, but through identity alignment, automation, and momentum. This isn’t another book full of vague motivational fluff. It’s a practical, action-packed guide for anyone who wants to upgrade their habits, reprogram their mindset, and finally stay consistent — even when life gets messy. ...

QR Codes for Profit – The Secret Weapon That Will Leave Your Competition in the Dust! Are you ready to transform your self-publishing and online business with a simple yet powerful tool? QR codes are revolutionizing the way authors and entrepreneurs connect with their audience, boost engagement, and explode their sales! In QR Codes for Profit, you'll discover: ✅ How to embed QR codes in your KDP books and Etsy products for massive conversions. ✅ Genius ways to drive traffic to your website, email list, or exclusive content. ✅ The secret to repeat customers—turn a one-time buyer ...

If you want to truly live your life as you are meant to and achieve wondrous things beyond your wildest dreams, you need to turn 180-degrees from your past negativity and self-sabotage and run towards self-acceptance and a rediscovery of who you are. This amazing self-love book for women will teach you how to face the very reasons why you are who you are today, hindered by your past negative experiences.

What if wellness isn’t about achieving another set of impossible standards, but about finding what works­ - for you? Radically simple and ridiculously doable, The Feel Good Effect helps you redefine wellness, on your own terms. Drawing from cutting-edge science on mindfulness, habit, and behavior change, podcast host Robyn Conley Downs offers a collection of small mindset shifts that allow for more calm, clarity, and joy in everyday life, embracing the idea that “gentle is the new perfect” when it comes to sustainable wellness.

Salvation stories of notable and everyday people inspire a revolution of "seconds" and create more radically obedient followers of Christ. Across the United States and the world, hundreds of thousands of people are proclaiming a new anthem: “I Am Second.” They have come alive to the truth that God has a plan for this world and his glory, a plan that includes allowing everyone who has faith in Jesus to enter a loving relationship with the God of the universe. In I Am Second, readers encounter story after story of notable people throughout culture who have had a life-changing encounter with Jesus.

You can own a beautiful home. You can own a vintage sports car. And a yacht. But none of these external things will ever change how you feel about life and yourself. The truth is we get frustrated and disappointed with life because we don’t focus on owning the right thing. Without knowing how to own and manage our inner world, there will always be something missing. You’ll still feel empty and unfulfilled.

★★★★★ "Should be assigned reading for all humans!" - Amazon Customer ______________ "Who Are You Being? is an important book that should be required reading for everyone at this time in our history. It emphasizes the value of the choices we make and their impact on the world at large. I highly recommend it." - Jack Canfield (Coauthor of the #1 New York Times bestselling Chicken Soup for the Soul (R) series and The Success PrinciplesTM: How to Get from Where You Are to Where You Want to Be) Who Are You Being? is the perfect guide to understanding our current American culture and ...

Libérate de la inestabilidad emocional persistente con las habilidades TDC diseñadas para el adolescente que busca escapar de la ansiedad, los ataques de ira y las relaciones insatisfactorias… ¿La ansiedad, la ira o la soledad te impiden alcanzar la felicidad y la paz emocional? ¿Te sientes abrumado por tus emociones? ¿Conseguir el bienestar emocional te parece inalcanzable? Bueno, la terapia dialéctica conductual está aquí para ti--y con este libro aprenderás y utilizarás habilidades de TDC diseñadas específicamente para adolescentes!

✨ You don’t have to choose between loving yourself and wanting more. You can do both. You’ve worked hard to hold it all together. You’ve done the inner work, read the self healing books, tried every therapy trick in the book... And yet—why does growth still feel like a fight? This book is for the woman who’s tired of the either/or. You want peace and progress. Stillness and success. Gentleness and growth. 💖 In this healing companion, you’ll learn how to: • Stop measuring your worth by how fast you improve • Love the current you—without betraying the future you • Let...

"Manifestation Mary: The Story of a Girl Who Changed Her World" is a captivating and heartwarming tale of a young girl who discovers the power of manifestation and uses it to change her life and the lives of those around her. Based on the teachings of Neville Goddard, this fictional story is rooted in the principles of manifestation and will inspire readers to believe in the power of their thoughts and to take control of their lives. The book follows the journey of Mary, a young girl from a struggling family, who discovers the power of manifestation at a young age. Through her struggles and...

The Generosity Habit is built on a simple and profound principle: Give something away every day. It doesn't need to be money or material things. It could be complimenting a stranger, teaching someone how to do something, spreading a positive message, helping someone who is in a hurry, or simply smiling at someone generously. In fact, the philosophy behind the generosity habit rests on this singular truth: You don't need money or material possessions to live a life of staggering generosity.

Are you walking inside the darkness of your own shadow? Do you sometimes feel that everything you do turns out badly? Is your mind absorbed in a horror show of mistakes and failures of the past? When you make a plan, do you ask yourself first: “What is the worst thing that could happen, if I execute that plan?” Does your negativity eclipse the positivity you have within? Suppose there was a battle between two wolves. One wolf represents negativity, sadness, guilt, anger, and fear. The other wolf represents positivity, joy, hope, pride, success, and achievement. Question: Which wolf ...

In life, we often find ourselves entangled in a web of attachments—whether emotional, material, or psychological—that hinder our growth and happiness. The principle of "Letting Go" offers a transformative path to release these burdens, allowing us to embrace change and unlock new opportunities. By understanding the art of letting go, we can liberate ourselves from past limitations, foster personal growth, and enhance our mental well-being. This journey involves recognizing the benefits of releasing negative emotions, toxic relationships, and outdated expectations, which can lead to ...

In a perfect world, we would be able eat as much as we want without getting fat. But that’s just not how life works. Sometimes, it seems like we gain weight from the air we breathe. What if there was a proven way to lose weight without dieting and keep it off for good? Can you imagine how much pounds you’ll shed if you lost the desire to snack? Are you tired of constantly trying to develop healthy eating habits and failing?

You brush your teeth twice a day. Simple. Done. Easy. What about ... working out, creating, hobbies? Or work wise: advertising, sharing on social media, researching? How often should you be doing what? And why? What if there were a frequency where you were your most powerful self? Like when the radio signal is just right and it all comes in loud and clear. I'm going to be talking to people to find out what frequency they best do what--and why. Tune in to find out more. Get it? Tune in? I know, I'm hilarious.

Codependency is not a diagnosis, but rather an unhealthy, one-sided relationship dynamic. It can range from very subtle to quite extreme, when a person makes terrible sacrifices just to earn their partner’s approval. Codependency can be hard to recognize. This is why you need to know its early signs so that you can take action immediately - especially if your partner is a narcissist. Recovering from a codependent relationship with a narcissist can take years and seriously undermine your mental health, so run away as soon as possible!

A detailed blueprint of exactly what to change for the biggest impact, The Health Habit is a researched framework of 27 of the most important habits a human can ever have. It starts from the morning, to what you eat, how you think, how you plan, how you sleep, and everything else. Learn how to make it painless and sustainable, and it will follow you for the rest of your life.

Become happier doing a couple of simple exercises every day. Do you want to overcome anxiety and stress? Are you constantly feeling overwhelmed and frustrated? Or do you just want to increase your happiness? In his newest audiobook, best-selling author, Marc Reklau, shows you scientifically proven exercises and habits that help you to achieve a successful, meaningful, and happy life. Learn the best scientifically proven methods to improve your life now and find out how huge the impact of happiness and optimism is at your job as well as in your personal life.

You wake up every day with the desire to change your bad habits, with the intention of doing something that makes you feel gratified and proud but...something happens that does not allow you to reach your goal. Would you like to find a way to change this situation? Do you really want to stop finding excuses and permanently change the way you do? Would you like to use a technique that allows you, in 10 days, to achieve the goals that have always seemed a step away from you and that you have never managed to achieve? Then Self-Discipline in 10 Days is the audiobook for you.

Whether you want to start eating healthy, switch careers, or improve a relationship, Brett Blumenthal's A Whole New You will inspire you to take control of your life and to live at your very best. Drawing on her own experience with personal reinvention, her professional work as a change-management consultant, and her studies in the fields of psychology and human behavior, Blumenthal breaks down how to successfully reinvent your life in six steps. Each stage is comprehensively explained, with action items, tools, and resources to enable you to follow through and effect change in your life.