Self Care Home

Successfully golfing after a stroke for fun and fitness is a real possibility with physical, mental and emotional benefits. Preparing for golfing physically starts with the basics, safety, core strength, walking (or mobility), balance with physical therapy exercises to enhance voluntary movement, increase range of motion, strengthen weakened muscles, improve fine motor skills and grasp (grip), increase postural stability and standing balance. Also reviewed , adaptive golf equipment, wheel chair golf techniques and golf mindset. Also, Detailed are the demands of golf on the body keeping in ...

A Modern Guide to Homesteading is your audio companion for creating a more self-sufficient, sustainable life—right where you are. Whether you’re on a city balcony or a rural plot, this guide shows you how to take practical steps toward a lifestyle that feeds your family, your values, and your sense of purpose. Even with limited time, space, or budget, you’ll learn how to transform your home into a productive homestead—one manageable step at a time.

Sadly, a lot of Self-Help, life improvement type material is not written for the neurodivergent. Meaning, a lot of recommendations, while great for the neurotypical, is NOT always helpful for people like you. But, we’ve decided to change that, and created this all in one practical guide to not only understanding how ADHD affects you, but how you can start seeing it as your greatest superpower! All you need to do is put your headphones in, listen to our narrator and take action on the points most relevant to you.

Genital Odor: Amazing Home Remedies Embark on a journey to renewed confidence and freshness with "Genital Odor: Amazing Home Remedies." This comprehensive guide is your key to overcoming a common concern that can affect anyone's self-esteem. Are you tired of dealing with genital odor and the discomfort it brings? Have you tried various solutions with no lasting success? Look no further. This book unveils a treasure trove of natural remedies and practical tips that can transform your life. Inside, you'll discover: ✓ Effective Home Remedies: Explore a wide array of tried-and-tested remedies...

Does the thought of going ‘bigger’ or ‘harder’ wear you out? Do you crave a simpler life, one that is filled with joy and fun instead of merely hustling to pay the bills and doing the laundry on your day off? Stop waiting for permission to enjoy yourself. Welcome to your epic small life, where you get to choose. You get to choose exactly how you’d like it to be, from the big picture right down to the tiniest and most delicious details.

Are you struggling to find peace after the loss of your beloved pet? Whiskers in the Wind: Embracing Life After Pet Loss is here to guide you through your grief. Written by Annalise Paige Quinn, who has personally faced the profound pain of losing her dear cat, Layla, this compassionate guide offers understanding, comfort, and practical advice to help you heal.

"Headache, Amazing Home Remedies" Are pounding headaches ruining your day? Are you tired of reaching for over-the-counter pain relievers that offer only temporary relief? If you're ready to discover a natural, holistic approach to managing and preventing headaches, this book is your comprehensive guide. "Headache, Amazing Home Remedies" delves deep into the world of natural remedies and lifestyle adjustments to help you regain control of your life, free from the grip of headaches. Say goodbye to pounding temples and hello to a vibrant, headache-free you! Inside these pages, you'll find: A ...

Discover how to create delicious tea spells, predict the future, and manifest your dream life! Are you curious about tea magic and want to uncover its secrets? Would you like a simple guide to exploring the life-changing power of herbal infusions? Do you want the skills to create personal Tea Spells and use them to achieve a specific purpose? If so, The Tea Witchcraft Grimoire is the book you're looking for! Imagine every daily cup of tea becoming a powerful catalyst to attract love, health, and prosperity. Imagine the compounding effect you can create if, from now on, every sip of tea not ...

In "Self-Care for Morticians," Elena Blackwood, a seasoned mortician with a deep understanding of the demands and complexities of the deathcare profession, offers a compassionate and practical guide to prioritizing wellness in a field often overlooked in discussions of self-care. Drawing from her own experiences and insights gained from years of serving both the departed and the bereaved, Blackwood provides invaluable tools, techniques, and strategies to help morticians navigate the challenges of their work while maintaining physical, emotional, and spiritual well-being. From mindfulness ...

Keeping chickens doesn’t need to be difficult and time-consuming. The hardest part is starting and setting everything up. But once you have your flock and routine established, you won’t need to spend as much time and effort on them. As long as you have the space, the interest, and a healthy appetite for eggs, anyone can raise chickens from home. Yes, even you.

A great way to start a sustainable lifestyle, raising chickens has a host of benefits, even outside of getting fresh eggs. And the best thing? You don’t have to go through every nook, cranny, or coop to get started–all the answers you seek are inside.

Yo también sufrí lo mismo que tú, también perdí a mi pastor alemán y sé por lo que estás pasando. Por eso he creado este audiolibro desde mi experiencia vital, y desde ahí se que puedo ayudarte porque te entiendo mejor que nadie. Así que no dudes en escuchar este audiolibro y déjame acompañarte en tu camino de superación. Este audiolibro es para todas aquellas personas que han sufrido la muerte de su perro o mascota recientemente y están sumergidas en el dolor por su pérdida.

After observing his cat, Ziggy, for years, Stephane Garnier became convinced that cats have life down to an art form, so he set out to share Ziggy's je ne sais quoi with the world. Highlighting 40 trademark cat qualities that are (almost) entirely applicable to human daily living, Garnier provides insights that are delightfully useful as well as tips for living a day in the life of a cat - and a Q&A to test your cat quotient to see how much work you have to do learn the subtle art of living like a feline.

In this comprehensive compendium on herbal medicine, Stephanie Desjardins brings together over 100 of the most potent herbal remedies from teas and bitters to oils and lotions, complete with clear preparation instructions. Whether you're new to herbal medicine and have no idea what a poultice is or you're a seasoned herbalist looking for new recipes to brush up your medicine-making skills, this audiobook will quickly become the only reference guide you need to become amazing at herbal medicine.

Are you seeking natural ways to take control of your health and wellness? Look no further than Healing Naturally – the comprehensive guide to using natural remedies and herbal medicine to achieve optimal health. In this informative eBook, you'll gain insights into the benefits of natural remedies and herbal medicine, and learn how to create a natural home pharmacy to keep on hand for everyday ailments. You'll discover how to tap into the natural healing processes of your body, and why a healthy diet is crucial for optimal health. From digestive issues and headaches to sleep problems and ...

Beautifully simple age-old rituals for modern-day living that will enhance your well-being and give you back your zest for life. Prajña is the Sanskrit word for wisdom. Ayurveda is one of the world's oldest healing systems, rooted in the principle of a mind-body-spirit connection. Ayurveda comes from the Sanskrit words 'ayur' and 'veda', respectively 'life' and 'knowledge', meaning 'knowledge of life'. This book dips into this ancient knowledge base, extracts the essence of this Indian philosophy and revives a wealth of timeless rituals.

In this edition of the Montessori at Home Guide series, you'll find a wonderful parent or caregiver's guide to gently help your two- to six-year-old learn self-care. Written with the busy parent in mind, Rachel Peachey, a Montessori preschool teacher and parent, presents practical lessons that are easy enough for the very beginner, yet they will inspire the most seasoned of Montessori parents. This guide will help you jump-start your child's learning of proper hygiene, dressing, eating, safety, and manners.

For centuries, Korean families have shared wellbeing wisdom with loved ones, like gifted heirlooms passed down from generation to generation, to prevent and treat early illness. The idea is to stop symptoms before they become chronic, taking inspiration from the ssukgat, or chrysanthemum greens, that are treasured in Korean culture for their ability to heal. Natural, effective, and environmentally conscious, these solutions quietly and radically shift conventional Western thought.

Doing laundry is rarely anyone's favourite task. But to Patric Richardson, laundry isn't just fun - it's a way of life. Sorting your laundry? It's not all about whites and darks. Pondering the wash cycles? Every load, even delicates, should be washed using express or quick-wash on warm. Facing expensive dry cleaning bills? You'll learn how to wash everything - yes everything - at home. And those basically clean but pongy clothes? Richardson has a secret for freshening those too (hint: it involves your drinks cabinet).

This audio guide will teach you the basics of feeding and caring for your chickens. You'll learn where to buy your chickens and what kind of birds to buy. You'll also learn where to keep your chickens and how to hatch your own biddies.