Self Care Healing
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It's On Me
- Accept Hard Truths, Discover Your Self, and Change Your Life
- De: Sara Kuburic
- Narrado por: Sara Kuburic
- Duración: 6 h y 38 m
- Versión completa
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Historia
So many of us feel lonely, unfulfilled, or trapped—in our roles and relationships, in cycles of self-sabotage and bad decisions, by our patterns and misguided attempts to feel happy or to feel something. According to existential psychotherapist Sara Kuburic, it doesn’t have to be so difficult. Really. The answer is found in facing ourselves—whatever version that might be, regardless of whether we like the person we see reflected back to us. It’s about accepting full responsibility for the choices and actions that create our reality.
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Maybe it’s on me..
- De Michelle Cherry Roe en 08-12-24
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It's On Me
- Accept Hard Truths, Discover Your Self, and Change Your Life
- Narrado por: Sara Kuburic
- Duración: 6 h y 38 m
- Fecha de lanzamiento: 09-19-23
- Idioma: Inglés
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Existential psychotherapist, USA Today columnist, and Instagram’s “Millennial Therapist” Sara Kuburic provides a revolutionary guide to identifying self-loss and discovering the freedom that comes from taking responsibility for how we live and who we become....
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Overcoming Grief and Loss in the Caregiving Journey
- Practical Advice and Emotional Support for Caregivers
- De: Barrett Williams, ChatGPT ChatGPT
- Narrado por: Virtual Voice
- Duración: 4 h y 27 m
- Versión completa
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Historia
Title Overcoming Grief and Loss in the Caregiving Journey Description Are you navigating the turbulent waters of caregiving while grappling with grief and loss? "Overcoming Grief and Loss in the Caregiving Journey" is an essential guidebook designed to offer solace, support, and practical strategies for those balancing the heavy emotional demands of caregiving with the profound experience of personal loss. Dive into a comprehensive exploration of the multifaceted nature of grief, starting with an understanding of its various forms and the unique aspects of grief that caregivers face. From ...
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Overcoming Grief and Loss in the Caregiving Journey
- Practical Advice and Emotional Support for Caregivers
- Narrado por: Virtual Voice
- Duración: 4 h y 27 m
- Fecha de lanzamiento: 05-27-24
- Idioma: Inglés
- Title Overcoming Grief and Loss in the Caregiving Journey Description Are you navigating the turbulent waters of caregiving while grappling with ...
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Healing from Within
- A Christian Approach to Self-Care
- De: Albert Swope
- Narrado por: Virtual Voice
- Duración: 1 h y 45 m
- Versión completa
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Historia
Healing from Within: A Christian Approach to Self-Care is an empowering guide that diving deep into the spiritual, emotional, and physical aspects of self-care, grounded in Christian faith. Drawing on biblical teachings and the life of Christ, this book offers a profound perspective on self-care as an act of stewardship rather than indulgence. It emphasizes that caring for our minds, bodies, and spirits is essential to serving others and honoring God. The book begins with the foundational concept of self-care as a necessary practice for Christians, aligning with Jesus' example of ...
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Healing from Within
- A Christian Approach to Self-Care
- Narrado por: Virtual Voice
- Duración: 1 h y 45 m
- Fecha de lanzamiento: 04-13-25
- Idioma: Inglés
- Healing from Within: A Christian Approach to Self-Care is an empowering guide that diving deep into the spiritual, emotional, and physical aspects ...
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Emotional Self Care for Black Women 30 Day Journey
- Prioritize You, Overcome Struggle or Negativity with Inspiration, Healing, Mind and Body Empowerment and Positive Affirmations
- De: Zalika Ames
- Narrado por: Kristin McGriff
- Duración: 6 h y 25 m
- Versión completa
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Historia
If you’re a Black woman who’s ever felt lost in the shuffle of daily demands, "Emotional Self Care for Black Women 30 Day Journey" is the secret weapon you’ve been searching for. This isn't just an audiobook. It’s a lifeline to the self you’ve been longing to find and love. Crafted with the precision of a heart surgeon and the understanding of a sister, this audiobook cuts straight to the core of what it means to nourish your soul in a world that often overlooks your unique journey.
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Back yourself with this book
- De Owen Joyce en 01-22-24
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Emotional Self Care for Black Women 30 Day Journey
- Prioritize You, Overcome Struggle or Negativity with Inspiration, Healing, Mind and Body Empowerment and Positive Affirmations
- Narrado por: Kristin McGriff
- Duración: 6 h y 25 m
- Fecha de lanzamiento: 01-12-24
- Idioma: Inglés
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If you’re a Black woman who’s ever felt lost in the shuffle of daily demands, "Emotional Self Care for Black Women 30 Day Journey" is the secret weapon you’ve been searching for. This isn't just an audiobook. It’s a lifeline to the self you’ve been longing to find and love....
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Self Care
- A Novel
- De: Leigh Stein
- Narrado por: Kristen DiMercurio, Karissa Vacker, Nicole Lewis
- Duración: 6 h y 25 m
- Versión completa
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Maren Gelb is on a company-imposed digital detox. She tweeted something terrible about the president's daughter, and as the COO of Richual, "the most inclusive online community platform for women to cultivate the practice of self-care and change the world by changing ourselves", it's a PR nightmare.
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Satire
- De Lora en 12-08-21
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Self Care
- A Novel
- Narrado por: Kristen DiMercurio, Karissa Vacker, Nicole Lewis
- Duración: 6 h y 25 m
- Fecha de lanzamiento: 06-30-20
- Idioma: Inglés
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The female cofounders of a wellness start-up struggle to find balance between being good people and doing good business, while trying to stay BFFs....
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Emotional Self Care for Black Women
- Don't Let Your Inner Critic Hold You Back: A Transformative Mental Health Workbook to Boost Self-Esteem, Enhance Self-Love, and Start Healing
- De: Marsha E. Felix
- Narrado por: Annjannette Edwards
- Duración: 2 h y 7 m
- Versión completa
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Historia
As a black woman, you’re not only subjected to high expectations for your gender but also social and economic pressures brought about by discrimination and racism. That’s hard enough for anyone to deal with. How much more if the odds are constantly stacked against you for simply being YOU? We get it. As black women, you must learn how to break the toxic cycle of shame, guilt, and oppression. And, for this to happen, you need to learn the emotional, mental, and spiritual tools to put yourself first.
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Disappointed
- De Anitra Heath en 09-09-24
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Emotional Self Care for Black Women
- Don't Let Your Inner Critic Hold You Back: A Transformative Mental Health Workbook to Boost Self-Esteem, Enhance Self-Love, and Start Healing
- Narrado por: Annjannette Edwards
- Duración: 2 h y 7 m
- Fecha de lanzamiento: 12-26-23
- Idioma: Inglés
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As a black woman, you’re not only subjected to high expectations for your gender but also social and economic pressures brought about by discrimination and racism....
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Subtle Energy Work
- Meditative Exercises for Healing, Self-Care, and Inner Balance
- De: Synthia Andrews ND, Dannion Brinkley - foreword
- Narrado por: Janina Edwards
- Duración: 10 h y 55 m
- Versión completa
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Historia
Learning to consciously interact in the domain of subtle energy is the next step in personal and planetary transformation. Subtle Energy Work is a unique guide to principles, practices, and exercises to help you access your energy awareness and live a more empowered life. In the book are thirteen meditations that activate patterns of light within your energy body to awaken specific abilities and levels of awareness. There are also daily energy clearing and detoxification exercises.
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Subtle Energy Work
- Meditative Exercises for Healing, Self-Care, and Inner Balance
- Narrado por: Janina Edwards
- Duración: 10 h y 55 m
- Fecha de lanzamiento: 12-06-22
- Idioma: Inglés
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Learning to consciously interact in the domain of subtle energy is the next step in personal and planetary transformation. Subtle Energy Work is a unique guide to principles, practices, and exercises to help you access your energy awareness and live a more empowered life....
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And Then We Rise
- A Guide to Loving and Taking Care of Self
- De: Common
- Narrado por: Common
- Duración: 6 h y 12 m
- Versión completa
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Historia
And Then We Rise is about Common’s journey to wellness as a vital element of his success. A testimony to the benefits of self-care, this book is composed of four different sections, each with its own important lessons: "The Food" focuses on nutrition. "The Body" focuses on fitness. "The Mind" focuses on mental health. And "The Soul" focuses on perhaps the most profound thing of all—spiritual well-being.
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I believe he wrote this for me…
- De Allan Whitley en 01-25-24
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And Then We Rise
- A Guide to Loving and Taking Care of Self
- Narrado por: Common
- Duración: 6 h y 12 m
- Fecha de lanzamiento: 01-23-24
- Idioma: Inglés
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And Then We Rise is about Common’s journey to wellness as a vital element of his success. A testimony to the benefits of self-care, this book is composed of four different sections, each with its own important lessons: "The Food" focuses on nutrition....
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The Complete Guide To Gaslighting Recovery
- 4 in 1 - A Comprehensive Workbook to Healing from Toxic Relationships, Narcissistic Abuse, Codependency, and Anxiety
- De: Rita Hayes
- Narrado por: Virtual Voice
- Duración: 6 h y 30 m
- Versión completa
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Historia
How to break free from a toxic relationship, and start reclaiming your sense of self, even if you feel trapped for years Is your relationship making you feel constantly on edge, emotional, and confused? If you're tired of questioning your own judgment, feeling manipulated, and struggling to break free from a toxic cycle, then The Complete Guide to Gaslighting Recovery is your roadmap to healing and empowerment. Imagine finally reclaiming your sense of self and setting healthy boundaries, see and feel yourself being confident, empowered, and surrounded by relationships that uplift and ...
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The Complete Guide To Gaslighting Recovery
- 4 in 1 - A Comprehensive Workbook to Healing from Toxic Relationships, Narcissistic Abuse, Codependency, and Anxiety
- Narrado por: Virtual Voice
- Duración: 6 h y 30 m
- Fecha de lanzamiento: 11-05-24
- Idioma: Inglés
- How to break free from a toxic relationship, and start reclaiming your sense of self, even if you feel trapped for years Is your relationship ...
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Activating the Truth
- 55 Sacred Healing Practices for Alchemizing Pain, Liberating Yourself, and Remembering Who You Are
- De: BeyondSightG
- Narrado por: Virtual Voice
- Duración: 3 h y 34 m
- Versión completa
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Historia
Are you struggling to remember the power you hold within? Is your past playing games with your mind? Do you feel incomplete, a void inside? For the author, she experienced an all-encompassing darkness and feelings of unworthiness that seemed impossible to escape. Each day was a battle, with the haunting thought that dying might be the only way out. Yet, in the midst of pain, a glimmer of hope emerged. Through the transformative practices of spirituality and self-help techniques, healing and wholeness were found. She shares her story, personal struggles, realizations, and how she integrated ...
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Activating the Truth
- 55 Sacred Healing Practices for Alchemizing Pain, Liberating Yourself, and Remembering Who You Are
- Narrado por: Virtual Voice
- Duración: 3 h y 34 m
- Fecha de lanzamiento: 04-26-25
- Idioma: Inglés
- Are you struggling to remember the power you hold within? Is your past playing games with your mind? Do you feel incomplete, a void inside? For the...
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Self-Care for Black Women
- Empowering Ways for Emotional Healing, Mental Health and Financial Freedom - Positive Affirmations, Dealing with Narcissists, Self-Esteem and Workplace Success
- De: Zora Campbell
- Narrado por: Rebecca Engelter
- Duración: 5 h y 3 m
- Versión completa
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Historia
Step into a transformative experience tailored exclusively for Black women with this powerful audiobook. Unlike many self-help audiobooks that skim the surface, this one delves deep into the unique challenges and strengths of Black women, offering actionable guidance and deep cultural wisdom in every chapter.
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Offers great tips to treat yourself kindly
- De Nat en 10-11-24
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Self-Care for Black Women
- Empowering Ways for Emotional Healing, Mental Health and Financial Freedom - Positive Affirmations, Dealing with Narcissists, Self-Esteem and Workplace Success
- Narrado por: Rebecca Engelter
- Duración: 5 h y 3 m
- Fecha de lanzamiento: 10-08-24
- Idioma: Inglés
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Step into a transformative experience tailored exclusively for Black women with this powerful audiobook.
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Parental Alienation Survival Coach: Healing, humor, heart, poetry, prayers, verses, self-care and my 6-step program to be better, not bitter!
- De: Monica Giglio
- Narrado por: Juliet Jones
- Duración: 3 h y 55 m
- Versión completa
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Family separation. Kids are separated from good, law abiding, American parents and others all over the world every day through "Family Court" systems. Can you imagine what it’s like to NOT have the phone number, address, or email of your own children, and be blocked from all forms of social media? You can, if you are an alienated, erased, or amputated parent. Do you know what it’s like to enter your own child’s name into an internet search to satisfy your natural urge to know if they are dead or alive?
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it was ok.
- De Debbie Kinsey en 03-17-20
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Parental Alienation Survival Coach: Healing, humor, heart, poetry, prayers, verses, self-care and my 6-step program to be better, not bitter!
- Narrado por: Juliet Jones
- Duración: 3 h y 55 m
- Fecha de lanzamiento: 11-07-18
- Idioma: Inglés
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Kids are separated from good, law abiding, American parents and others all over the world every day through "Family Court" systems. Can you imagine what it’s like to NOT have the phone number or email of your own children, and be blocked from all forms of social media? Listen for more....
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The Secret Language of Your Body
- The Essential Guide to Health and Wellness
- De: Inna Segal
- Narrado por: Shakira Shute, Fred Sanders
- Duración: 11 h y 3 m
- Versión completa
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Dive into the enchanting world of holistic healing with renowned intuitive healer Inna Segal. Digging into the root causes of over 300 symptoms and medical conditions, she lays bare the mental, emotional, and energetic triggers behind physical ailments. This comprehensive guide comes complete with a free thirty-five-minute audio download where Inna herself guides you into a powerful self-care and well-being journey, attuning you to the messages your body communicates.
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The Secret Language of Your Body
- The Essential Guide to Health and Wellness
- Narrado por: Shakira Shute, Fred Sanders
- Duración: 11 h y 3 m
- Fecha de lanzamiento: 11-05-24
- Idioma: Inglés
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Discover the groundbreaking bestseller and TikTok sensation that reveals the connection between your physical health and emotional well-being, and offers processes for healing—featuring a foreword by Bernie Siegel, M.D.
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Am I Anxiously Attached?
- Understanding Anxious Attachment and How You Can Successfully Build Strong, Secure, and Fulfilling Relationships
- De: Natalie Archer
- Narrado por: Virtual Voice
- Duración: 3 h y 47 m
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Historia
Are you constantly worried about your relationships? Do you often feel insecure, even when things seem to be going well?If so, you might have an anxious attachment style. But don't worry—this book is here to help! Am I Anxiously Attached? is your comprehensive guide to understanding and navigating anxious attachment in both romantic and non-romantic relationships. Written by an author who has personally experienced the challenges of anxious attachment, this book offers practical advice and actionable steps to help you thrive. Inside Am I Anxiously Attached?, discover: The roots of anxious...
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Am I Anxiously Attached?
- Understanding Anxious Attachment and How You Can Successfully Build Strong, Secure, and Fulfilling Relationships
- Narrado por: Virtual Voice
- Duración: 3 h y 47 m
- Fecha de lanzamiento: 04-07-25
- Idioma: Inglés
- Are you constantly worried about your relationships? Do you often feel insecure, even when things seem to be going well?If so, you might have an ...
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BECOMING AN INTUITIVE HEALER
- A COMPREHENSIVE GUIDE TO ANCIENT PRACTICES & MODERN TECHNIQUES
- De: Shani Riviere
- Narrado por: Virtual Voice
- Duración: 2 h y 15 m
- Versión completa
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Historia
Becoming an Intuitive Healer is a comprehensive guide for those seeking to explore, develop, and master the art of intuitive healing. This book takes readers on an inspiring journey, blending ancient wisdom with practical, modern techniques to unlock the power of healing from within. From understanding energy fields and chakras to cultivating empathy, working with spirit guides, and embracing self-healing, each chapter empowers readers to deepen their intuitive abilities. Whether you're an aspiring healer, seasoned practitioner, or simply on a path of personal growth, this book provides the...
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BECOMING AN INTUITIVE HEALER
- A COMPREHENSIVE GUIDE TO ANCIENT PRACTICES & MODERN TECHNIQUES
- Narrado por: Virtual Voice
- Duración: 2 h y 15 m
- Fecha de lanzamiento: 04-03-25
- Idioma: Inglés
- Becoming an Intuitive Healer is a comprehensive guide for those seeking to explore, develop, and master the art of intuitive healing. This book ...
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I'm Not There Yet
- De: Mae Scott
- Narrado por: Virtual Voice
- Duración: 40 m
- Versión completa
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Ever find yourself gazing at happy couples, wondering when it will be your turn? Days, weeks, months, even years can go by, and you're still single. It might be because you're not ready yet. This self-help book dives into the reasons you may not be there yet, offering a deeper understanding of your journey. It emphasizes the importance of self-love, reminding us all that you can't truly love someone else until you love yourself. Whether you're waiting for the right moment or striving to become the best version of yourself, this book provides valuable insights and practical guidance to help ...
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I'm Not There Yet
- Narrado por: Virtual Voice
- Duración: 40 m
- Fecha de lanzamiento: 03-26-25
- Idioma: Inglés
- Ever find yourself gazing at happy couples, wondering when it will be your turn? Days, weeks, months, even years can go by, and you're still single...
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Chakra Healing for Beginners & Beyond
- Unlock, Balance, and Transform
- De: INNER HARMONY CO
- Narrado por: Virtual Voice
- Duración: 8 h y 27 m
- Versión completa
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Historia
Unlock the Power of Chakra Healing — From Beginner to Beyond Step into a world of balance, harmony, and transformation with this all-in-one guide to chakra alignment. Whether you're just beginning or ready to deepen your practice, Chakra Healing for Beginner & Beyond brings together the foundational wisdom and advanced techniques from two empowering books. In just a few dedicated minutes a day, you’ll learn how to realign your energy, reduce stress, and restore emotional well-being—no prior experience needed. Inside, you’ll discover: Clear, beginner-friendly explanations of all 7 ...
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Chakra Healing for Beginners & Beyond
- Unlock, Balance, and Transform
- Narrado por: Virtual Voice
- Duración: 8 h y 27 m
- Fecha de lanzamiento: 04-20-25
- Idioma: Inglés
- Unlock the Power of Chakra Healing — From Beginner to Beyond Step into a world of balance, harmony, and transformation with this all-in-one guide...
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Breathe: Healing Anxiety and Overthinking
- Letting go of toxic thoughts, unwinding your mental health using your positive intelligence, mindfulness, psychology and self-improvement strategies
- De: Ellen W. Sadler
- Narrado por: Virtual Voice
- Duración: 6 h y 2 m
- Versión completa
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Tired of the Worry? Reclaim Your Peace of Mind, Transform Anxiety into Strength: Build Resilience, Find Joy Are you tired of feeling trapped by the relentless cycle of worry and overthinking? Every anxious thought, every sleepless night, every missed opportunity due to fear – anxiety is a relentless thief. It steals your joy, stifles your potential, and robs you of the vibrant life you deserve. Does this sound familiar? The constant hum of worry draining your energy, leaving you exhausted and on edge. Overthinking spiraling out of control, making even simple decisions feel agonizing. ...
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Breathe: Healing Anxiety and Overthinking
- Letting go of toxic thoughts, unwinding your mental health using your positive intelligence, mindfulness, psychology and self-improvement strategies
- Narrado por: Virtual Voice
- Duración: 6 h y 2 m
- Fecha de lanzamiento: 03-31-25
- Idioma: Inglés
- Tired of the Worry? Reclaim Your Peace of Mind, Transform Anxiety into Strength: Build Resilience, Find Joy Are you tired of feeling trapped by the...
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The Little Book of Energy Healing Techniques
- Simple Practices to Heal Body, Mind, and Spirit
- De: Karen Frazier
- Narrado por: Marnye Young
- Duración: 3 h y 11 m
- Versión completa
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Discover energy healing - find more balance and peace. Energy healing is the practice of manipulating the subtle energy flow in your body to improve the way you think and feel. The Little Book of Energy Healing Techniques is your introduction to the basics of energy healing, featuring a series of simple exercises you can do anytime. Heal your mind, body, and spirit, with clear and balanced energy that empowers you to live with greater peace and comfort.
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very inspirational and healing!
- De andrea peet en 09-28-19
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The Little Book of Energy Healing Techniques
- Simple Practices to Heal Body, Mind, and Spirit
- Narrado por: Marnye Young
- Duración: 3 h y 11 m
- Fecha de lanzamiento: 09-10-19
- Idioma: Inglés
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Discover energy healing - find more balance and peace. Energy healing is the practice of manipulating the subtle energy flow in your body to improve the way you think and feel....
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When You're Going Through Hell ...Keep Going
- Trauma, Healing, Spirit, and Internal Family Systems
- De: Robert Falconer
- Narrado por: Virtual Voice
- Duración: 3 h y 38 m
- Versión completa
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The quotes in this book are the harvest of more than half a century spent studying and working at the boundary of spirituality and psychotherapy. We cannot heal deeply unless we find some spiritual basis for our lives. These quotes can help us build a bridge between these two realms. “Have you ever wished that someone would curate a book of profound, witty, astute, arresting quotes that you can peruse at breakfast, peek at on your way to a nap, forage for a presentation, or memorize before taking a walk on the beach? Well, here it is—a book that abounds with the bright lights of the ...
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When You're Going Through Hell ...Keep Going
- Trauma, Healing, Spirit, and Internal Family Systems
- Narrado por: Virtual Voice
- Duración: 3 h y 38 m
- Fecha de lanzamiento: 03-22-25
- Idioma: Inglés
- The quotes in this book are the harvest of more than half a century spent studying and working at the boundary of spirituality and psychotherapy. ...
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Por favor prueba de nuevo más tardeError al Agregar a Lista de Deseos.
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Intenta nuevamenteError al dejar de seguir el podcast
Intenta nuevamentePrecio regular: $4.99 o 1 crédito
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