Self Care Healing

The Alchemist’s Touch: Hands-On Alchemy for Healing, Growth, & Magic is a practical and soulful guide to self-transformation through elemental healing, intuitive ritual, and intentional creation. Blending ancient wisdom with modern self-care, this book teaches readers how to craft powerful tinctures, elixirs, and potions aligned with the cycles of nature, the rhythms of the body, and the truth of the soul. With a conversational tone and grounded rituals, the Alchemist’s Touch empowers readers to reclaim their healing magic, connect with their inner alchemist, and cultivate a life rooted...

"Seeking Clarity: Ho’oponopono Decoded" is a masterful exploration of the ancient Hawaiian practice of Ho'oponopono, replete with wisdom and clarity that will captivate both newcomers and seasoned practitioners. This compelling guide delves deep into the nuances of this timeless tradition, offering readers a profound path to inner harmony and self-discovery. From the very first page, the book demystifies Ho'oponopono, breaking down its intricate principles into understandable and practical steps. Each chapter builds upon the last, revealing essential keys to mastering this healing ...

Discover the transformative power of nature with "Green Remedies," a comprehensive guide to creating your very own sanctuary of healing right within the comfort of your home. Imagine cultivating a verdant oasis of medicinal plants that not only thrive in containers but also offer health benefits at your fingertips. Whether you have a sprawling patio or a cozy windowsill, this eBook unveils the secrets to personalizing your space for wellness. Embark on a journey through the art and science of container gardening with a focus on healing. Delve into the heart of plant-based remedies, ...

Being moody, upset, and feeling neglected? Wondering why no one understands you? No worries! It’s Okay Not to be Okay, an encouraging book, will tell you that everyone experiences the state of being not okay sometimes, and it’s normal. What matters is how we get back to our optimistic self. This motivational book sheds light on how to identify and handle your emotions, as well as how to positively embrace the changes in your life. A must-read to develop self-awareness to practice self-love and acceptance, a life routine to be adopted by people of all ages!

Discover a sanctuary where every word nurtures your spirit, every affirmation elevates your soul, and every black woman feels acknowledged, cherished, and inspired. Positive Self-Care Affirmations for Black Women is a transformative book meticulously crafted to empower black women on their journey of self-discovery and growth.

Are You Ready to Embrace Unapologetic Self-Love, Build Unshakable Self-Worth, and Heal From a Difficult Past? You are worthy of this aspiration. Have you ever found yourself standing at a crossroads, feeling weighed down by the pressures and expectations of the world around you, while struggling to understand who you really are because your past seems to govern your life? You aren't alone. Many of us, including myself, have experienced trauma and long to move on. But with every glance at social media or every critical remark, it feels as though your worth is being called into question. Yet,...

Self-care begins with understanding the power within you – and knowing exactly what strategies you need for your body and mind. And witchcraft has the answers... No matter how much the pull of nature and your interest in magick calls to you, the everyday stress of a busy life can take its toll. What do you think of when you think of self-care? Self-care can be anything – as long as it involves you doing things that are good for your physical, emotional, or psychological well-being… it needs to align with your passions, your interests, and the things that make you feel good.

Exploring topics such as life spirals, world views, depression, insomnia, grief, trauma, burnout, relationships, happiness, achievement, goal-setting, and so much more, this guide includes spells and rituals to help the listener take a more proactive approach to self-care.

How To Surrender To Self-Love 11:11 by Silvia Moon is a transformative guide that takes you on a profound journey of self-discovery and healing. At the heart of this exploration lies the fundamental concept that you must cultivate a deep sense of love within yourself to truly connect and share love with your Twin Flame. Silvia Moon illuminates the path to self-love, urging readers to confront their fears and embrace the changes necessary for personal growth. Through powerful insights and reflective exercises, you'll learn to navigate the complexities of your emotions, heal past wounds, and ...

If you’re like most healers or caregivers, you’re probably highly empathic and energetically attuned—but don’t always give yourself the same level of care you provide to others. Instead, you go through your days striving to meet the needs of everyone around you. If you struggle with setting boundaries, compassion fatigue, or simply asking for support, A Self-Care Guide for Spiritual Healers is just the resource you need. Written in a calming and encouraging tone ”A Self-Care Guide for Spiritual Healers” offers practical advice and actionable exercises to help caregivers, healers...

Embark on an empowering journey toward postpartum self-care and bonding with your newborn – redefine the early days of motherhood with resilience and grace… The whirlwind of motherhood can leave you feeling breathless… How to keep your baby healthy, how to take care of yourself, how to balance work and motherhood – these are just a few questions that you may be struggling with in the first 90 days after giving birth. Can you truly embrace this new chapter of your life, with all its challenges and joys? Motherhood, in and of itself, is a life-changing experience. It brings immense ...

In a fast-moving world, it's easy to feel drained, disconnected, or overwhelmed. 180 Ways to Raise Vibrations is a guide back to your natural state of clarity, vitality, and joy. Inside, you’ll discover simple and versatile practices for every part of life — from breathwork and mindfulness rituals to movement, creativity, and environmental shifts. Each practice is designed to be practical, beautiful, and easy to weave into your day. Whether you’re looking to lift your mood, deepen your spiritual path, or simply live with more lightness, this book invites you to reconnect with the ...

Embark on a transformative journey to healing with "Beyond the Wound," a vital companion for anyone navigating the after-effects of psychological trauma. Through each chapter, this book delicately unfolds the fabric of trauma's profound impact on the human psyche, illuminating a pathway from darkness to the dawn of understanding and recovery. The narrative begins by peeling back layers of misconceptions, exploring the very nature of psychological trauma with depth and compassion. As the guide delves into different types of trauma, from acute, chronic to complex, readers are met with a sense...

Step into a transformative experience tailored exclusively for Black women with this powerful audiobook. Unlike many self-help audiobooks that skim the surface, this one delves deep into the unique challenges and strengths of Black women, offering actionable guidance and deep cultural wisdom in every chapter.

Dive into the enigmatic world of the subconscious with "Healing in Hypnosis," an eBook that unlocks the profound capabilities of trance and hypnotic states. This enthralling guide takes you on an expedition through the therapeutic vistas of hypnosis, unraveling its mysteries and showcasing its power to heal and transform lives. Starting with a vivid introduction, "Healing in Hypnosis" lays the foundation by exploring historical contexts and defining hypnotic states, simultaneously disbanding common misconceptions that veile its true potential. Journey through the science of hypnosis is ...

"Decode Illness Dynamics" is a comprehensive guide designed to unravel the intricate mechanisms underlying human diseases. This book navigates the complex interplay of physiological, psychological, and environmental factors that contribute to illness, offering readers an in-depth understanding of disease processes. It bridges the gap between laypersons and professionals, making complex medical concepts accessible and engaging. Starting with the foundational importance of balancing physical health and mental well-being, the book emphasizes the significance of a harmonious body and spirit. It...

In a world full of demands and distractions, it's easy to forget about the most important aspect of ourselves - our soul. "Self Healing: How To Take Care of Your Soul," by Ava Hadley, is a transformative journey towards inner peace and self-discovery. Drawing from ancient wisdom and modern psychology, this book offers practical tools and profound insights that empower us to unlock the power of self-healing.

For over a decade, this guide has been used in classrooms, coaching spaces, and retreats to help people pause, recalibrate, and move forward with intention. Now, it’s available to everyone—wherever you are on your journey. “RESET is the rare kind of book that meets you exactly where you are—then gently reminds you who you’ve always been.” What if renewal wasn’t something you had to earn—but something you could return to? In a culture obsessed with optimization and endless striving, RESET offers a wiser, more compassionate path: one rooted in presence, emotional awareness, ...

Learn from this informative chakra audiobook the art of aligning the third eye, which will overhaul your life in a way that is more meaningful and consciously aware. This emotional, physical, and mental wellness audiobook offers every potential listener a chance to live their lives to the fullest by enabling them to have a deeper insight into themselves and their surroundings through the understanding of psychic awareness and self-assessment.

Once you have taken a moment to sit in the situation that placed you in an uncomfortable situation, you will understand how to grow and heal. Often times we don’t want to sit in the pain just enough to evaluate what’s in front of us. We run from it but soon enough it will become a present of your future that want to leave in your past. Now that you have gained value in healing from what attempted to break you, you can eventually discover the crown which you carry. It’s strange how pain can produce a divine power that can change the generation that will now carry. Carry it. Change it. ...