Self Care Healing

A Gritty and Humorous Guide for Caregivers From Betsy Tong, the bestselling author of "The Edge: Your Brain on AI," comes an unflinching, insightful, and practical guide for unpaid caregivers navigating the often confusing world of early-stage dementia. "On the Frontlines: An Unpaid Carer’s Adventures in Early Stage Dementia" dives deep, offering real-world strategies and emotional support for those thrust into managing the decline of a loved one’s cognitive functions. In "On the Frontlines: An Unpaid Carer’s Adventures in Early Stage Dementia," Betsy Tong combines her personal ...

We have become fixated on ascent in our lives: achieving more, being quicker, and rising up. But what if we are missing the richest life lessons by repressing the difficulties we experience? Both ascent and descent are vital in life. Yet, whilst we are educated on how best to ascend, it is rare we are supported as we descend. Instead, we are encouraged to hide those times from ourselves and others. Richard’s descent was epic. From playing lead roles on West-End stages to receiving a diagnosis of three months to live with a rare cancer. In this heartfelt and moving story, Richard offers a ...

This unique spiritual and emotional healing guidebook for self-discovery contains over 120 inspirational writings to help the readers explore, pursue and recognize the immense power of their potential. Your Spiritual Purpose is abundant with motivational and engaging chapters of wisdom and enlightenment that is fitting for anyone at any point of their life. You are invited to participate in an intimate, personal self-exploratory conversation that helps you find your own answers, after clearly recognizing your true needs, deepest wishes and life-long desires. 1.You will find deep self-...