Self Care For Woman
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Am I Avoidantly Attached?
- Unlocking Avoidant Attachment: How Self-Awareness Leads to Healthy, Secure and Strong Relationships
- De: Natalie Archer
- Narrado por: Virtual Voice
- Duración: 3 h y 32 m
- Versión completa
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Historia
Hey, Emotional Avoiders! Let's Talk About That Thing We Don't Want to Talk About. Do you find yourself pulling away when relationships get too close? Are you constantly seeking independence, even at the cost of meaningful connections? If so, you might have an avoidant attachment style. But don't worry - this isn't a life sentence. It's an opportunity for growth and transformation. "Am I Avoidantly Attached?" is your comprehensive guide to understanding and thriving with avoidant attachment. Written by attachment expert Natalie Archer, this book offers a compassionate, insightful look into ...
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Am I Avoidantly Attached?
- Unlocking Avoidant Attachment: How Self-Awareness Leads to Healthy, Secure and Strong Relationships
- Narrado por: Virtual Voice
- Duración: 3 h y 32 m
- Fecha de lanzamiento: 04-07-25
- Idioma: Inglés
- Hey, Emotional Avoiders! Let's Talk About That Thing We Don't Want to Talk About. Do you find yourself pulling away when relationships get too ...
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Self Care for Busy Women
- Learn to Reduce Stress, Boost Your Energy, Prioritize Health, and Cultivate Joy For Your Life
- De: Dr. Vijayalakshmi Aluri
- Narrado por: Virtual Voice
- Duración: 4 h y 1 m
- Versión completa
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Historia
Why Should You Read This Book? Are you a super woman juggling numerous roles, —professional, caregiver, partner, friend, and more, while leaving little time to care for your own well-being? Yes! The relentless demands of work, family, and personal responsibilities can lead to burnout, stress, and neglect of one's own well-being. If you find yourself constantly giving but rarely replenishing, this book is for you. This is a powerful guide designed to help you reclaim control over your life, find balance, and nurture both your physical and mental health-without sacrificing success in other ...
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Self Care for Busy Women
- Learn to Reduce Stress, Boost Your Energy, Prioritize Health, and Cultivate Joy For Your Life
- Narrado por: Virtual Voice
- Duración: 4 h y 1 m
- Fecha de lanzamiento: 04-24-25
- Idioma: Inglés
- Why Should You Read This Book? Are you a super woman juggling numerous roles, —professional, caregiver, partner, friend, and more, while leaving ...
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Spiritual Self-Care Affirmations for Divine Black Women
- Sacred Words to Heal You, Enlighten You, and Guide You on Your Journey Toward Self-Discovery and Reclaiming Your Inner Goddess
- De: Adiah Simmons
- Narrado por: Tiffany "T Love" Coles
- Duración: 1 h y 17 m
- Versión completa
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Historia
In a society that is constantly putting us down, trying to make us fit in a box, it’s hard not to feel our vibration lowering. We begin doubting our self-worth and start lacking self-esteem. We forget about that sacred part within us and start identifying with superficial, artificial values. Yet, I’m sure deep down you remember that you are so much more than flesh. You have to nurture your feminine energy and reconnect with that divine inner goddess deep inside your soul. A divine woman that will never settle for less than she truly deserves.
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Beautiful Affirmations to Start Your Day
- De Emily S. Benitez en 09-06-22
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Spiritual Self-Care Affirmations for Divine Black Women
- Sacred Words to Heal You, Enlighten You, and Guide You on Your Journey Toward Self-Discovery and Reclaiming Your Inner Goddess
- Narrado por: Tiffany "T Love" Coles
- Duración: 1 h y 17 m
- Fecha de lanzamiento: 09-02-22
- Idioma: Inglés
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In a society that is constantly putting us down, trying to make us fit in a box, it’s hard not to feel our vibration lowering. We begin doubting our self-worth and start lacking self-esteem....
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Am I Anxiously Attached?
- Understanding Anxious Attachment and How You Can Successfully Build Strong, Secure, and Fulfilling Relationships
- De: Natalie Archer
- Narrado por: Virtual Voice
- Duración: 3 h y 47 m
- Versión completa
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Narración:
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Historia
Are you constantly worried about your relationships? Do you often feel insecure, even when things seem to be going well?If so, you might have an anxious attachment style. But don't worry—this book is here to help! Am I Anxiously Attached? is your comprehensive guide to understanding and navigating anxious attachment in both romantic and non-romantic relationships. Written by an author who has personally experienced the challenges of anxious attachment, this book offers practical advice and actionable steps to help you thrive. Inside Am I Anxiously Attached?, discover: The roots of anxious...
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Am I Anxiously Attached?
- Understanding Anxious Attachment and How You Can Successfully Build Strong, Secure, and Fulfilling Relationships
- Narrado por: Virtual Voice
- Duración: 3 h y 47 m
- Fecha de lanzamiento: 04-07-25
- Idioma: Inglés
- Are you constantly worried about your relationships? Do you often feel insecure, even when things seem to be going well?If so, you might have an ...
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365 Badass Positive Affirmations for Strong Black Women
- For BIPOC Women to Overcome Negative Thinking, Increase Confidence, and Self-Love (Self-Care for Black Women, Book 2)
- De: Layla Moon
- Narrado por: Jowanna Lewis
- Duración: 1 h y 16 m
- Versión completa
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Historia
You are incredibly powerful, and this is the perfect time for you to reclaim that power. Let go of that inner sense of worthlessness and allow the goddess within to shine through. Be the reason your five-year-old self is thanking you for being, not just a survivor, but a badass queen!
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"Growth happens outside of the comfort zone"
- De Diane Douglass en 08-31-23
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365 Badass Positive Affirmations for Strong Black Women
- For BIPOC Women to Overcome Negative Thinking, Increase Confidence, and Self-Love (Self-Care for Black Women, Book 2)
- Narrado por: Jowanna Lewis
- Serie: Self-Care for Black Women
- Duración: 1 h y 16 m
- Fecha de lanzamiento: 04-27-22
- Idioma: Inglés
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You are incredibly powerful, and this is the perfect time for you to reclaim that power. Let go of that inner sense of worthlessness and allow the goddess within to shine through. Be the reason your five-year-old self is thanking you for being, not just a survivor, but a badass queen....
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Sacred Pampering Principles
- An African-American Woman's Guide to Self-Care and Inner Renewal
- De: Debrena Jackson Gandy
- Narrado por: Lynnette R. Freeman
- Duración: 7 h y 44 m
- Versión completa
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With her holistic approach to filling your life with comfort, balance, and peace, Debrena Jackson Gandy debunks society's myth that doing something for yourself is decadent and selfish. In fact, she says, the joy we gain from treating ourselves--whether to a luxuriant bath or to a meditative hour alone--is transferred to the people in our lives. When we emerge rejuvenated, others benefit from a patient mother, a fulfilled wife, an effective coworker, a solidly grounded friend.
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Wonderful & Inspiring
- De Mea Hampton en 05-31-25
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Sacred Pampering Principles
- An African-American Woman's Guide to Self-Care and Inner Renewal
- Narrado por: Lynnette R. Freeman
- Duración: 7 h y 44 m
- Fecha de lanzamiento: 09-27-22
- Idioma: Inglés
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With her holistic approach to filling your life with comfort, balance, and peace, Debrena Jackson Gandy debunks society's myth that doing something for yourself is decadent and selfish.
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GREATful Woman Talks! Volume 1
- Giving From Your Overflow Starts with Self-Care!
- De: Stephanie Bavaro
- Narrado por: Virtual Voice
- Duración: 3 h y 55 m
- Versión completa
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Historia
How many of you simply want long-lasting confidence, joy and success – on your terms – without reading dozens of self-help books? What if today’s thought leaders could show you how it lives within you NOW and give you clarity, tools & community to unleash it? To give and serve others (such as to our partner, family, employer) at the highest level of love, effectiveness and productivity, today’s woman must give from your overflow -- from a physical, emotional and spiritual tank that is full. To give from this place of overflow, you must start with self-care. This is the best way to ...
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GREATful Woman Talks! Volume 1
- Giving From Your Overflow Starts with Self-Care!
- Narrado por: Virtual Voice
- Duración: 3 h y 55 m
- Fecha de lanzamiento: 04-01-25
- Idioma: Inglés
- How many of you simply want long-lasting confidence, joy and success – on your terms – without reading dozens of self-help books? What if ...
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Me, A Tree, and BV
- How I Navigated Bacterial Vaginosis & The Healthcare System
- De: B. E. Jordan
- Narrado por: Virtual Voice
- Duración: 4 h y 50 m
- Versión completa
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Historia
This book shares the author's personal battle with bacterial vaginosis and the challenges within the healthcare system. It encourages readers to become their own health advocates and explore alternative healing methods beyond conventional medicine. The book also highlights the emotional factors affecting the healing journey and emphasizes the mind-body connection. By sharing her journey, the author aims to support others and dismantle the taboos around vaginal health. She advocates for recognition and support for women within the healthcare industry. The book acknowledges the author's ...
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Me, A Tree, and BV
- How I Navigated Bacterial Vaginosis & The Healthcare System
- Narrado por: Virtual Voice
- Duración: 4 h y 50 m
- Fecha de lanzamiento: 04-13-25
- Idioma: Inglés
- This book shares the author's personal battle with bacterial vaginosis and the challenges within the healthcare system. It encourages readers to ...
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Chakra Healing for Beginners & Beyond
- Unlock, Balance, and Transform
- De: INNER HARMONY CO
- Narrado por: Virtual Voice
- Duración: 8 h y 27 m
- Versión completa
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Historia
Unlock the Power of Chakra Healing — From Beginner to Beyond Step into a world of balance, harmony, and transformation with this all-in-one guide to chakra alignment. Whether you're just beginning or ready to deepen your practice, Chakra Healing for Beginner & Beyond brings together the foundational wisdom and advanced techniques from two empowering books. In just a few dedicated minutes a day, you’ll learn how to realign your energy, reduce stress, and restore emotional well-being—no prior experience needed. Inside, you’ll discover: Clear, beginner-friendly explanations of all 7 ...
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Chakra Healing for Beginners & Beyond
- Unlock, Balance, and Transform
- Narrado por: Virtual Voice
- Duración: 8 h y 27 m
- Fecha de lanzamiento: 04-20-25
- Idioma: Inglés
- Unlock the Power of Chakra Healing — From Beginner to Beyond Step into a world of balance, harmony, and transformation with this all-in-one guide...
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Self Care
- A Novel
- De: Leigh Stein
- Narrado por: Kristen DiMercurio, Karissa Vacker, Nicole Lewis
- Duración: 6 h y 25 m
- Versión completa
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Maren Gelb is on a company-imposed digital detox. She tweeted something terrible about the president's daughter, and as the COO of Richual, "the most inclusive online community platform for women to cultivate the practice of self-care and change the world by changing ourselves", it's a PR nightmare.
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Satire
- De Lora en 12-08-21
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Self Care
- A Novel
- Narrado por: Kristen DiMercurio, Karissa Vacker, Nicole Lewis
- Duración: 6 h y 25 m
- Fecha de lanzamiento: 06-30-20
- Idioma: Inglés
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The female cofounders of a wellness start-up struggle to find balance between being good people and doing good business, while trying to stay BFFs....
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The Ultimate Self-Love Guide for Black Women
- How to Be Kind to Yourself in an Unkind World - Prioritize Self-Care, Embrace Self-Compassion, and Love Yourself Unconditionally
- De: Kweli Carson
- Narrado por: Nicole Cash
- Duración: 4 h y 21 m
- Versión completa
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It's time to offer yourself the same care, kindness, and love that you generously extend to others. "The Ultimate Self-Love Guide for Black Women” is an essential toolkit for incorporating self-care into your busy life, understanding the importance of self-compassion, and transforming self-love from a concept into a daily practice.
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Powerful and Refreshing
- De V.O en 08-05-24
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The Ultimate Self-Love Guide for Black Women
- How to Be Kind to Yourself in an Unkind World - Prioritize Self-Care, Embrace Self-Compassion, and Love Yourself Unconditionally
- Narrado por: Nicole Cash
- Duración: 4 h y 21 m
- Fecha de lanzamiento: 03-29-24
- Idioma: Inglés
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It's time to offer yourself the same care, kindness, and love that you generously extend to others.
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Busy Woman's Guide to Self Care
- Break Free from Unhealthy Habits, Balance Roles and Responsibilities, Experience Personal Growth, and Find Time for You
- De: Jaime Grant
- Narrado por: Bet LaPointe
- Duración: 4 h y 23 m
- Versión completa
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This ultimate guide will teach you everything you need to know in order to handle being a busy woman...without sacrificing self care! There’s a life out there for you where you don’t have to sacrifice anything: you can care for yourself, your kids, and your job without struggle. You have abundant time for just you, and your relationships with balance, spirituality, and health are thriving like never before. You’re no longer weighed down with unhealthy habits or unfair responsibilities. Instead, you’re free to enjoy life while being the busy, awesome woman you are. Doesn’t that sound amazing?
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a must-listen!
- De Christine Shariat en 08-31-23
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Busy Woman's Guide to Self Care
- Break Free from Unhealthy Habits, Balance Roles and Responsibilities, Experience Personal Growth, and Find Time for You
- Narrado por: Bet LaPointe
- Duración: 4 h y 23 m
- Fecha de lanzamiento: 08-16-23
- Idioma: Inglés
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This ultimate guide will teach you everything you need to know in order to handle being a busy woman...without sacrificing self care! It’s time to get started on a new life, revitalized with ample time for focusing on yourself and what you need (without sacrificing anything else)....
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Self-Care for Black Women
- De: Dolores Maaike
- Narrado por: Jacqueline Greer
- Duración: 7 h y 1 m
- Versión completa
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It’s not your job sister. It’s not your job to bend over backward for others. Yes, we all know there’s an innate part of you that desires to help others, but remember, it is neither a law nor a sacred duty.
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Needed
- De Melisa Watts en 03-06-24
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Self-Care for Black Women
- Narrado por: Jacqueline Greer
- Duración: 7 h y 1 m
- Fecha de lanzamiento: 03-21-23
- Idioma: Inglés
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It’s not your job sister. It’s not your job to bend over backward for others. Yes, we all know there’s an innate part of you that desires to help others, but remember, it is neither a law nor a sacred duty....
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Coping With Loss
- Nurturing Resilience Through Grief and Difficult Times a Practical Toolkit for Self-Help Healing
- De: Maria Holden
- Narrado por: Virtual Voice
- Duración: 3 h y 11 m
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Historia
STRUGGLING WITH GRIEF AND DON’T KNOW THE WAY OUT OF THE FOG? Achieve healing and resilience with “Coping With Loss”! Have you felt lost and alone in your grief, yearning for understanding and support? Do you experience physical and emotional exhaustion, unable to find relief from the pain? Are you searching for practical ways to build resilience and transform your grief into personal growth? Whether you’re grieving the loss of a loved one, a pet, a job, or any significant life change, the pain can leave you feeling adrift. Good thing “Coping With Loss: Nurturing Resilience Through...
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Coping With Loss
- Nurturing Resilience Through Grief and Difficult Times a Practical Toolkit for Self-Help Healing
- Narrado por: Virtual Voice
- Duración: 3 h y 11 m
- Fecha de lanzamiento: 03-28-25
- Idioma: Inglés
- STRUGGLING WITH GRIEF AND DON’T KNOW THE WAY OUT OF THE FOG? Achieve healing and resilience with “Coping With Loss”! Have you felt lost and ...
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THE RED-LIGHT THERAPY
- Red-Light for Your Own Personal Health. Antiaging Method for Your Skincare, Acne, Hair Loss and Weight Loss
- De: Samantha Clooney
- Narrado por: Virtual Voice
- Duración: 3 h y 19 m
- Versión completa
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Historia
Did you know that the Red-Light treatment helps cellular rejuvenation and collagen production for fantastic anti-aging? Did you know that you can use some home devices to get Red-Light benefits? Keep reading if you are looking for a revolutionary instant anti-aging method. Short History: First, NASA developed R.L. to cultivate plant life in space, attempting to replicate the sun's effectiveness. Eventually, it was found that the light had beneficial and restoratory effects on the skin of the astronauts, so the focus of the research went on. As further review and evaluation, the accurate ...
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THE RED-LIGHT THERAPY
- Red-Light for Your Own Personal Health. Antiaging Method for Your Skincare, Acne, Hair Loss and Weight Loss
- Narrado por: Virtual Voice
- Duración: 3 h y 19 m
- Fecha de lanzamiento: 04-09-25
- Idioma: Inglés
- Did you know that the Red-Light treatment helps cellular rejuvenation and collagen production for fantastic anti-aging? Did you know that you can ...
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100 Beauty Ideas for Women in Their 20s
- Grow Up, Stay Real, and Own Your Look in Every Moment
- De: Palmer White
- Narrado por: Virtual Voice
- Duración: 1 h y 12 m
- Versión completa
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Your 20s are not just for finding your style — they’re for finding your power This isn't just a beauty book. It’s a revolution in self-love, confidence, and authentic glow. 100 Beauty Ideas for Women in Their 20s is your all-in-one guide to looking incredible, feeling unstoppable, and becoming the most radiant version of you — from the inside out. Whether you’re facing breakouts or breakdowns, this book has your back with real talk, game-changing tips, and soul-deep truths. Inside this empowering guide, you’ll discover: How to build a flawless skincare routine (without spending ...
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100 Beauty Ideas for Women in Their 20s
- Grow Up, Stay Real, and Own Your Look in Every Moment
- Narrado por: Virtual Voice
- Duración: 1 h y 12 m
- Fecha de lanzamiento: 04-17-25
- Idioma: Inglés
- Your 20s are not just for finding your style — they’re for finding your power This isn't just a beauty book. It’s a revolution in self-love, ...
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Menopause Empowered
- A Life-Changing Guide to Understand Your Body, Manage Symptoms, & Embrace Aging with a Renewed Sense of Purpose and Vitality
- De: Atwater Publishing
- Narrado por: Virtual Voice
- Duración: 3 h y 42 m
- Versión completa
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Historia
Menopause Empowered isn’t just a guide—it’s your call to action to take control, rediscover your vitality, and embrace this change with strength and purpose. Are the relentless hot flashes, mood swings, and night sweats leaving you exhausted and overwhelmed? Do you find yourself yearning for practical solutions to manage these symptoms while maintaining your peace of mind? Are you searching for a supportive resource that not only provides clarity but also empowers you to thrive during this transitional phase? If you answered “yes” to any of these questions, you’re not alone. ...
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Menopause Empowered
- A Life-Changing Guide to Understand Your Body, Manage Symptoms, & Embrace Aging with a Renewed Sense of Purpose and Vitality
- Narrado por: Virtual Voice
- Duración: 3 h y 42 m
- Fecha de lanzamiento: 06-19-25
- Idioma: Inglés
- Menopause Empowered isn’t just a guide—it’s your call to action to take control, rediscover your vitality, and embrace this change with ...
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Nubian Queen Self-Love
- Black Women Cultivating Self-Care and Acceptance with Affirmations and a Growth Mindset
- De: Patsy Clarke
- Narrado por: Marva Lewis
- Duración: 4 h y 31 m
- Versión completa
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If you're looking for a book that will help you love yourself and find your inner goddess, this is the one for you! Nubian Queen Self-Love is a book that teaches you about your own self-care. I've outlined important ways that you can improve your self-esteem and cherish of yourself.
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Clear. Meaningful, needed to hear. Encouraging.
- De Anonymous User en 06-03-23
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Nubian Queen Self-Love
- Black Women Cultivating Self-Care and Acceptance with Affirmations and a Growth Mindset
- Narrado por: Marva Lewis
- Duración: 4 h y 31 m
- Fecha de lanzamiento: 03-13-23
- Idioma: Inglés
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If you're looking for a book that will help you love yourself and find your inner goddess, this is the one for you! Nubian Queen Self-Love is a book that teaches you about your own self-care. I've outlined important ways that you can improve your self-esteem and cherish of yourself....
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Solo puedes tener X títulos en el carrito para realizar el pago.Add to Cart failed.
Por favor prueba de nuevo más tardeError al Agregar a Lista de Deseos.
Por favor prueba de nuevo más tardeError al eliminar de la lista de deseos.
Por favor prueba de nuevo más tardeError al añadir a tu biblioteca
Por favor intenta de nuevoError al seguir el podcast
Intenta nuevamenteError al dejar de seguir el podcast
Intenta nuevamentePrecio regular: $14.95
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Spiritual Growth for Women
- Self-Care Guidance, Beating Depression & Secret Habits for Spiritual Blocks & Boundaries
- De: Angela Grace
- Narrado por: Liz Krane
- Duración: 4 h y 5 m
- Versión completa
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Narración:
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Historia
You see, growing spiritually at rapid speeds doesn’t have to be difficult, even if you’ve consumed every other mindfulness book and YouTube videos already. In fact, it’s easier than you think. It’s time to boost your spiritual connection into the stratosphere! Take a second to imagine how you’ll feel once you’re able to take that brave step and say “That’s enough!” to anything or anyone preventing you from reaching your fullest potential.
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Growth
- De Yolanda en 05-16-22
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Spiritual Growth for Women
- Self-Care Guidance, Beating Depression & Secret Habits for Spiritual Blocks & Boundaries
- Narrado por: Liz Krane
- Duración: 4 h y 5 m
- Fecha de lanzamiento: 03-29-21
- Idioma: Inglés
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You see, growing spiritually at rapid speeds doesn’t have to be difficult, even if you’ve consumed every other mindfulness book and YouTube videos already. In fact, it’s easier than you think. It’s time to boost your spiritual connection into the stratosphere!
No se pudo agregar al carrito
Solo puedes tener X títulos en el carrito para realizar el pago.Add to Cart failed.
Por favor prueba de nuevo más tardeError al Agregar a Lista de Deseos.
Por favor prueba de nuevo más tardeError al eliminar de la lista de deseos.
Por favor prueba de nuevo más tardeError al añadir a tu biblioteca
Por favor intenta de nuevoError al seguir el podcast
Intenta nuevamenteError al dejar de seguir el podcast
Intenta nuevamentePrecio regular: $10.13
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Tips & Tricks For Boomer Chicks
- A Survival Book for Retirement Years
- De: Gail Mewes
- Narrado por: Virtual Voice
- Duración: 1 h y 21 m
- Versión completa
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Narración:
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Historia
Boomer Chicks, this one’s for you! You’ve lived, loved, and learned—and now it’s time to thrive like never before. Tips and Tricks for Boomer Chicks is the ultimate tongue-in-cheek guide to navigating life’s next exciting chapter with confidence, style, and grace. Packed with practical advice, witty wisdom, and fresh insights, this book covers everything you need to live your best life while embracing the freedom and joy that come with experience. This is not your average advice book. Inside, you’ll discover creative solutions for everyday challenges and exciting ways to ...
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Tips & Tricks For Boomer Chicks
- A Survival Book for Retirement Years
- Narrado por: Virtual Voice
- Duración: 1 h y 21 m
- Fecha de lanzamiento: 04-05-25
- Idioma: Inglés
- Boomer Chicks, this one’s for you! You’ve lived, loved, and learned—and now it’s time to thrive like never before. Tips and Tricks for ...
No se pudo agregar al carrito
Solo puedes tener X títulos en el carrito para realizar el pago.Add to Cart failed.
Por favor prueba de nuevo más tardeError al Agregar a Lista de Deseos.
Por favor prueba de nuevo más tardeError al eliminar de la lista de deseos.
Por favor prueba de nuevo más tardeError al añadir a tu biblioteca
Por favor intenta de nuevoError al seguir el podcast
Intenta nuevamenteError al dejar de seguir el podcast
Intenta nuevamentePrecio regular: $3.99
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