Self Care For Woman
-
-
Spiritual Self Care for Black Women
- A Powerful, Holistic Workbook to Radically Love Yourself and Heal Your Mind, Body, & Soul (Self-Care for Black Women, Book 2)
- De: Layla Moon
- Narrado por: Talitha Council
- Duración: 4 h
- Versión completa
-
General
-
Narración:
-
Historia
These are questions so many women are struggling with all over the world, and despite so much talk about finding out who we are, it feels as though the answers are still far beyond our reach.
-
-
Embracing Inner Power: A Holistic Journey towards Self-Love and Healing for Black Women
- De Mark T. Wellington en 07-24-23
-
Spiritual Self Care for Black Women
- A Powerful, Holistic Workbook to Radically Love Yourself and Heal Your Mind, Body, & Soul (Self-Care for Black Women, Book 2)
- Narrado por: Talitha Council
- Duración: 4 h
- Fecha de lanzamiento: 12-20-22
- Idioma: Inglés
-
These are questions so many women are struggling with all over the world, and despite so much talk about finding out who we are, it feels as though the answers are still far beyond our reach....
No se pudo agregar al carrito
Solo puedes tener X títulos en el carrito para realizar el pago.Add to Cart failed.
Por favor prueba de nuevo más tardeError al Agregar a Lista de Deseos.
Por favor prueba de nuevo más tardeError al eliminar de la lista de deseos.
Por favor prueba de nuevo más tardeError al añadir a tu biblioteca
Por favor intenta de nuevoError al seguir el podcast
Intenta nuevamenteError al dejar de seguir el podcast
Intenta nuevamentePrecio regular: $14.95
-
-
-
Emotional Self Care for Black Women
- A Powerful Mental Health Workbook to Silence Your Inner Critic, Raise Your Self-Esteem, and Heal Yourself (Self-Care for Black Women, Book 3)
- De: Layla Moon
- Narrado por: Maureen Bradley
- Duración: 3 h y 37 m
- Versión completa
-
General
-
Narración:
-
Historia
For centuries, Black women have been groomed to neglect their emotional health. We are fed with classic anecdotes like, “be strong”, “no pain, no gain”, and so on. This has mentally conditioned us to regard emotions as soft distractions that somehow make us less of who we are. And this has led to the birth of a generation of women who are so broken and damaged that we believe the relationships we cultivate should function in two settings only: ride or die.
-
-
Optimistic
- De alfreda green en 08-20-24
-
Emotional Self Care for Black Women
- A Powerful Mental Health Workbook to Silence Your Inner Critic, Raise Your Self-Esteem, and Heal Yourself (Self-Care for Black Women, Book 3)
- Narrado por: Maureen Bradley
- Serie: Self-Care for Black Women
- Duración: 3 h y 37 m
- Fecha de lanzamiento: 06-02-22
- Idioma: Inglés
-
It is time to take total control of your life by changing the narrative to fit your version of events and your first step on that journey is with this book, Emotional Self-Care for Black Women....
No se pudo agregar al carrito
Solo puedes tener X títulos en el carrito para realizar el pago.Add to Cart failed.
Por favor prueba de nuevo más tardeError al Agregar a Lista de Deseos.
Por favor prueba de nuevo más tardeError al eliminar de la lista de deseos.
Por favor prueba de nuevo más tardeError al añadir a tu biblioteca
Por favor intenta de nuevoError al seguir el podcast
Intenta nuevamenteError al dejar de seguir el podcast
Intenta nuevamentePrecio regular: $14.95
-
-
-
The Smart Girl's Guide to Self-Care
- A Savvy Guide to Help Young Women Flourish, Thrive and Conquer
- De: Shahida Arabi
- Narrado por: Julie McKay
- Duración: 5 h y 6 m
- Versión completa
-
General
-
Narración:
-
Historia
Are you in an abusive or unhappy relationship? Do you try too hard to please your friends at the expense of your own needs and wants? Are you subservient to others and do you find yourself unable to become independent? Do you suffer from negative self-talk? These are all signs that your self-care regimen is deficient in some way. The Smart Girl's Guide to Self-Care tackles the common problems of effective self-care with practical suggestions for practices that will create a sustainable, lifelong self-care routine.
-
-
Very helpful
- De Joan Sarratt en 03-08-18
-
The Smart Girl's Guide to Self-Care
- A Savvy Guide to Help Young Women Flourish, Thrive and Conquer
- Narrado por: Julie McKay
- Duración: 5 h y 6 m
- Fecha de lanzamiento: 11-29-16
- Idioma: Inglés
- The Smart Girl's Guide to Self-Care tackles the common problems of self-care with practical suggestions for practices that will create a lifelong self-care routine....
No se pudo agregar al carrito
Solo puedes tener X títulos en el carrito para realizar el pago.Add to Cart failed.
Por favor prueba de nuevo más tardeError al Agregar a Lista de Deseos.
Por favor prueba de nuevo más tardeError al eliminar de la lista de deseos.
Por favor prueba de nuevo más tardeError al añadir a tu biblioteca
Por favor intenta de nuevoError al seguir el podcast
Intenta nuevamenteError al dejar de seguir el podcast
Intenta nuevamentePrecio regular: $19.95
-
-
-
Stop Overthinking Negative Thoughts
- Declutter your mind. 5 Simple Techniques to Relieve Anxiety, Worry and Stress in 10 Minutes or Less
- De: Jim Brackin
- Narrado por: Virtual Voice
- Duración: 3 h y 10 m
- Versión completa
-
General
-
Narración:
-
Historia
Stop Overthinking Negative Thoughts: Declutter your mind. 5 Simple Techniques to Relieve Anxiety, Worry and Stress in 10 Minutes or Less Break free from negative thought patterns, ease anxiety, and reclaim your peace of mind. Stop Overthinking Negative Thoughts is the hands-on guide for anyone who feels trapped in a never-ending cycle of worry, stress, and mental clutter. These proven techniques are designed to bring immediate relief and long-term clarity to your life. You’ll learn how to stop those spiralling thoughts before they take over and replace them with calm, focus, and a clear ...
-
Stop Overthinking Negative Thoughts
- Declutter your mind. 5 Simple Techniques to Relieve Anxiety, Worry and Stress in 10 Minutes or Less
- Narrado por: Virtual Voice
- Duración: 3 h y 10 m
- Fecha de lanzamiento: 03-28-25
- Idioma: Inglés
- Stop Overthinking Negative Thoughts: Declutter your mind. 5 Simple Techniques to Relieve Anxiety, Worry and Stress in 10 Minutes or Less Break free...
No se pudo agregar al carrito
Solo puedes tener X títulos en el carrito para realizar el pago.Add to Cart failed.
Por favor prueba de nuevo más tardeError al Agregar a Lista de Deseos.
Por favor prueba de nuevo más tardeError al eliminar de la lista de deseos.
Por favor prueba de nuevo más tardeError al añadir a tu biblioteca
Por favor intenta de nuevoError al seguir el podcast
Intenta nuevamenteError al dejar de seguir el podcast
Intenta nuevamentePrecio regular: $4.50
-
-
-
The Extremely Busy Woman's Guide to Self-Care
- Do Less, Achieve More, and Live the Life You Want
- De: Suzanne Falter
- Narrado por: Suzanne Falter
- Duración: 4 h y 51 m
- Versión completa
-
General
-
Narración:
-
Historia
You're probably doing a lot - taking care of your family, killing it at your job, volunteering, organizing, scheduling, delegating. At the end of all of that, do you have any time or energy left to take care of the most important person: you? Self-care movement leader Suzanne Falter gets it. In The Extremely Busy Woman's Guide to Self-Care, Suzanne shares simple, bite-sized suggestions to help you ease onto the path of effective self-care in a way that feels doable rather than demanding.
-
-
My Review
- De Kimia Shajii en 09-22-24
-
The Extremely Busy Woman's Guide to Self-Care
- Do Less, Achieve More, and Live the Life You Want
- Narrado por: Suzanne Falter
- Duración: 4 h y 51 m
- Fecha de lanzamiento: 12-31-19
- Idioma: Inglés
-
You're probably doing a lot - taking care of your family, killing it at your job, volunteering, organizing, scheduling, delegating. At the end of all of that, do you have any time or energy left to take care of the most important person? Self-care movement leader Suzanne Falter gets it....
No se pudo agregar al carrito
Solo puedes tener X títulos en el carrito para realizar el pago.Add to Cart failed.
Por favor prueba de nuevo más tardeError al Agregar a Lista de Deseos.
Por favor prueba de nuevo más tardeError al eliminar de la lista de deseos.
Por favor prueba de nuevo más tardeError al añadir a tu biblioteca
Por favor intenta de nuevoError al seguir el podcast
Intenta nuevamenteError al dejar de seguir el podcast
Intenta nuevamentePrecio regular: $16.00
-
-
-
but he never hit me
- A 7-Step Guided Journal for Christian Women Leaving Behind Emotional, Verbal, or Sexual Abuse in Marriage
- De: Renae Ross
- Narrado por: Virtual Voice
- Duración: 2 h y 19 m
- Versión completa
-
General
-
Narración:
-
Historia
Break the Silence, Embrace Your Freedom! Hidden in the shadows of countless Christian homes, a silent epidemic is unfolding: 1 in 3 Christian marriages experience some form of abuse. But the abuse is often cleverly disguised and shielded by misconceptions. Renae Ross, a survivor herself, unveils the truth and extends a lifeline in But He Never Hit Me, a revolutionary guide for Christian women trapped in abusive marriages. With raw honesty and unwavering faith, Ross tackles the taboo, offering a roadmap to liberation from emotional, verbal, or sexual abuse. Get ready to: ✓ Create positive ...
-
but he never hit me
- A 7-Step Guided Journal for Christian Women Leaving Behind Emotional, Verbal, or Sexual Abuse in Marriage
- Narrado por: Virtual Voice
- Duración: 2 h y 19 m
- Fecha de lanzamiento: 04-04-25
- Idioma: Inglés
- Break the Silence, Embrace Your Freedom! Hidden in the shadows of countless Christian homes, a silent epidemic is unfolding: 1 in 3 Christian ...
No se pudo agregar al carrito
Solo puedes tener X títulos en el carrito para realizar el pago.Add to Cart failed.
Por favor prueba de nuevo más tardeError al Agregar a Lista de Deseos.
Por favor prueba de nuevo más tardeError al eliminar de la lista de deseos.
Por favor prueba de nuevo más tardeError al añadir a tu biblioteca
Por favor intenta de nuevoError al seguir el podcast
Intenta nuevamenteError al dejar de seguir el podcast
Intenta nuevamentePrecio regular: $5.00
-
-
-
Inner Child Healing
- Words I Wish I Heard As A Child: An Affirmation Guidebook for Inner Child Healing & Reparenting Your Inner Child Wounds
- De: Zelina Chinwoh
- Narrado por: Virtual Voice
- Duración: 3 h y 26 m
- Versión completa
-
General
-
Narración:
-
Historia
Have you ever wished you had heard certain words growing up, like “I love you,” “I’m sorry,” or “You are enough?” Words like this hold immense power, shaping how we see ourselves and how we navigate the world as adults. But what happens when you didn’t receive them? When the words you needed to hear were never spoken, it can create deep emotional wounds that linger into adulthood. This book is here to help you heal those wounds by reconnecting with your inner child and offering the love, support, and healing affirmations you were deprived of in your childhood. Inner Child ...
-
-
Very Well Done
- De susan3720 en 06-25-25
-
Inner Child Healing
- Words I Wish I Heard As A Child: An Affirmation Guidebook for Inner Child Healing & Reparenting Your Inner Child Wounds
- Narrado por: Virtual Voice
- Duración: 3 h y 26 m
- Fecha de lanzamiento: 04-08-25
- Idioma: Inglés
- Have you ever wished you had heard certain words growing up, like “I love you,” “I’m sorry,” or “You are enough?” Words like this ...
No se pudo agregar al carrito
Solo puedes tener X títulos en el carrito para realizar el pago.Add to Cart failed.
Por favor prueba de nuevo más tardeError al Agregar a Lista de Deseos.
Por favor prueba de nuevo más tardeError al eliminar de la lista de deseos.
Por favor prueba de nuevo más tardeError al añadir a tu biblioteca
Por favor intenta de nuevoError al seguir el podcast
Intenta nuevamenteError al dejar de seguir el podcast
Intenta nuevamentePrecio regular: $4.99
-
-
-
Self-Esteem for Women
- The Modern Womens Guide to Self-Esteem, Assertiveness, and Confidence
- De: Sophie Lawrence
- Narrado por: Nicole Anders
- Duración: 3 h y 48 m
- Versión completa
-
General
-
Narración:
-
Historia
Build confidence and assertiveness in your professional and social life starting today! Are you tired of riding an emotional rollercoaster, ping-ponging between days when you feel good about your body image, your social life, and your career prospects, and days where it all slips away? All you need are straightforward, personalizable exercises that will help you to build up your self-esteem, confidence, boundary-setting, and communication skills, a little bit every day.
-
-
Fight for what you want
- De Audible Addict en 01-24-21
-
Self-Esteem for Women
- The Modern Womens Guide to Self-Esteem, Assertiveness, and Confidence
- Narrado por: Nicole Anders
- Duración: 3 h y 48 m
- Fecha de lanzamiento: 12-11-20
- Idioma: Inglés
-
Build confidence and assertiveness in your professional and social life starting today! Are you tired of riding an emotional rollercoaster, ping-ponging between days when you feel good about your body image, your social life, and your career prospects? Listen to find out more....
No se pudo agregar al carrito
Solo puedes tener X títulos en el carrito para realizar el pago.Add to Cart failed.
Por favor prueba de nuevo más tardeError al Agregar a Lista de Deseos.
Por favor prueba de nuevo más tardeError al eliminar de la lista de deseos.
Por favor prueba de nuevo más tardeError al añadir a tu biblioteca
Por favor intenta de nuevoError al seguir el podcast
Intenta nuevamenteError al dejar de seguir el podcast
Intenta nuevamentePrecio regular: $14.95
-
-
-
Emotional Self Care for Black Women
- The Complete Guide to Love Yourself More, Help You Raise Your Self-Esteem, Quiet Your Inner Critic, Boost Confidence, Overcome Your Shame, and Become a Strong Woman
- De: Michelle Sabi
- Narrado por: Dayna T. Buhari
- Duración: 5 h y 6 m
- Versión completa
-
General
-
Narración:
-
Historia
Each woman suffers from different situations that often make them question if they are living a full life or if they find themselves repressed under many situations in which their feelings cannot flourish according to their lives. This often has no distinction between age or the current situation in which you live or work. All women have reached a time when they question these situations, and above all, it makes them go through a roller coaster of emotions in the ones where their self-esteem and confidence go through ups and downs and usually stay at low levels.
-
-
Helpful!
- De Kevin en 08-06-22
-
Emotional Self Care for Black Women
- The Complete Guide to Love Yourself More, Help You Raise Your Self-Esteem, Quiet Your Inner Critic, Boost Confidence, Overcome Your Shame, and Become a Strong Woman
- Narrado por: Dayna T. Buhari
- Duración: 5 h y 6 m
- Fecha de lanzamiento: 08-02-22
- Idioma: Inglés
-
Each woman suffers from different situations that often make them question if they are living a full life. Dare to listen this audiobook, and you will be able to acquire something that has no cost: to love yourself more, feel much more secure, and improve your confidence and self-esteem....
No se pudo agregar al carrito
Solo puedes tener X títulos en el carrito para realizar el pago.Add to Cart failed.
Por favor prueba de nuevo más tardeError al Agregar a Lista de Deseos.
Por favor prueba de nuevo más tardeError al eliminar de la lista de deseos.
Por favor prueba de nuevo más tardeError al añadir a tu biblioteca
Por favor intenta de nuevoError al seguir el podcast
Intenta nuevamenteError al dejar de seguir el podcast
Intenta nuevamentePrecio regular: $19.95
-
-
-
Self-Care Habits for Busy Women
- A Guide to Choosing Yourself Every Day, Breaking Free From an Overwhelming Lifestyle, and 6 Steps to Getting Back on Track
- De: Tula Rhodes
- Narrado por: Jane Ghazni
- Duración: 5 h y 30 m
- Versión completa
-
General
-
Narración:
-
Historia
Unfortunately, because of the hectic schedules so many women are shouldering every day, self-care gets pushed to the back burner. But self-care is vital to maintaining your mental health, and there are ways to quickly weave it into your busy schedule.
-
-
Practical and Inspiring Tips for Self-Care
- De Luis NIeto en 03-07-23
-
Self-Care Habits for Busy Women
- A Guide to Choosing Yourself Every Day, Breaking Free From an Overwhelming Lifestyle, and 6 Steps to Getting Back on Track
- Narrado por: Jane Ghazni
- Duración: 5 h y 30 m
- Fecha de lanzamiento: 03-03-23
- Idioma: Inglés
-
8Unfortunately, because of the hectic schedules so many women are shouldering every day, self-care gets pushed to the back burner. But self-care is vital to maintaining your mental health, and there are ways to quickly weave it into your busy schedule....
No se pudo agregar al carrito
Solo puedes tener X títulos en el carrito para realizar el pago.Add to Cart failed.
Por favor prueba de nuevo más tardeError al Agregar a Lista de Deseos.
Por favor prueba de nuevo más tardeError al eliminar de la lista de deseos.
Por favor prueba de nuevo más tardeError al añadir a tu biblioteca
Por favor intenta de nuevoError al seguir el podcast
Intenta nuevamenteError al dejar de seguir el podcast
Intenta nuevamentePrecio regular: $19.95
-
-
-
Empowering Affirmations for Women
- Boost Self-Esteem, Eliminate Destructive Habits and Create Long- Lasting Success with Uplifting Daily Affirmations
- De: Alicia Magoro
- Narrado por: Virtual Voice
- Duración: 1 h y 31 m
- Versión completa
-
General
-
Narración:
-
Historia
Here’s how to break free from your negative thought patterns — get ready to transform your thoughts and live a happy, healthy, and successful life Are you suffering from low self-esteem and wondering if life is still worth living? Do you feel uncomfortable in your own skin and frequently have negative thoughts about yourself? Do you believe you don’t deserve to be successful because you don’t feel confident about yourself and what you can do? If any of these rings true to you, it’s not your fault. Society has imposed beliefs that are not helping you grow into your best version. ...
-
Empowering Affirmations for Women
- Boost Self-Esteem, Eliminate Destructive Habits and Create Long- Lasting Success with Uplifting Daily Affirmations
- Narrado por: Virtual Voice
- Duración: 1 h y 31 m
- Fecha de lanzamiento: 06-17-25
- Idioma: Inglés
- Here’s how to break free from your negative thought patterns — get ready to transform your thoughts and live a happy, healthy, and successful ...
No se pudo agregar al carrito
Solo puedes tener X títulos en el carrito para realizar el pago.Add to Cart failed.
Por favor prueba de nuevo más tardeError al Agregar a Lista de Deseos.
Por favor prueba de nuevo más tardeError al eliminar de la lista de deseos.
Por favor prueba de nuevo más tardeError al añadir a tu biblioteca
Por favor intenta de nuevoError al seguir el podcast
Intenta nuevamenteError al dejar de seguir el podcast
Intenta nuevamentePrecio regular: $3.99
-
-
-
The Stoic Woman
- A Beginner's Guide to Finding Peace in a Chaotic World
- De: Kelly Ann Clark
- Narrado por: Virtual Voice
- Duración: 3 h y 36 m
- Versión completa
-
General
-
Narración:
-
Historia
Become a stoic woman in thirty days with this no-nonsense, foolproof guide to learning stoic principles. Are you a woman who wants to discover the path to inner peace? Then say goodbye to confusing jargon and hello to a straightforward approach to a life-changing journey. A journey filled with purpose and fulfillment. Get the ball rolling on mastering the ways of the Stoic woman and living a life that matters! Now is the time, and this book will show you that embracing stoicism will improve your life in incredible ways. You will experience a level of mental, emotional, and physical health ...
-
The Stoic Woman
- A Beginner's Guide to Finding Peace in a Chaotic World
- Narrado por: Virtual Voice
- Duración: 3 h y 36 m
- Fecha de lanzamiento: 05-18-25
- Idioma: Inglés
- Become a stoic woman in thirty days with this no-nonsense, foolproof guide to learning stoic principles. Are you a woman who wants to discover the ...
No se pudo agregar al carrito
Solo puedes tener X títulos en el carrito para realizar el pago.Add to Cart failed.
Por favor prueba de nuevo más tardeError al Agregar a Lista de Deseos.
Por favor prueba de nuevo más tardeError al eliminar de la lista de deseos.
Por favor prueba de nuevo más tardeError al añadir a tu biblioteca
Por favor intenta de nuevoError al seguir el podcast
Intenta nuevamenteError al dejar de seguir el podcast
Intenta nuevamentePrecio regular: $9.99
-
-
-
Coparenting With A Covert Narcissist
- The Empowered Mama's Playbook to Unmask Manipulative Behavior & A Step-By-Step Plan to Protect Your Children, Your ... (Women's Abuse Self-Help and Recovery)
- De: Cara Adria Murphy
- Narrado por: Aasne Vigesaa
- Duración: 3 h
- Versión completa
-
General
-
Narración:
-
Historia
*Updated 2025 Edition *Introducing: Comprehensive, Effective Tips for Co-Parenting With A Covert NarcissistDid the abuse ramp up after the divorce? Is he making co-parenting a nightmare, or worse – are his actions affecting the children, too? Are you having trouble communicating with him while still respecting your boundaries? You’re feeling manipulated, angry, sad, and you might even still be grieving the loss of your marriage (which is totally normal!) – and this book is here to help. It includes COMPREHENSIVE tools reviewed by a mental health counselor that really work.
-
-
Must read
- De WK Sun en 07-10-25
-
Coparenting With A Covert Narcissist
- The Empowered Mama's Playbook to Unmask Manipulative Behavior & A Step-By-Step Plan to Protect Your Children, Your ... (Women's Abuse Self-Help and Recovery)
- Narrado por: Aasne Vigesaa
- Serie: Women's Abuse Self-Help and Recovery
- Duración: 3 h
- Fecha de lanzamiento: 05-09-25
- Idioma: Inglés
-
*Updated 2025 Edition *Introducing: Comprehensive, Effective Tips for Co-Parenting With A Covert NarcissistDid the abuse ramp up after the divorce? Is he making co-parenting a nightmare, or worse – are his actions affecting the children, too?
No se pudo agregar al carrito
Solo puedes tener X títulos en el carrito para realizar el pago.Add to Cart failed.
Por favor prueba de nuevo más tardeError al Agregar a Lista de Deseos.
Por favor prueba de nuevo más tardeError al eliminar de la lista de deseos.
Por favor prueba de nuevo más tardeError al añadir a tu biblioteca
Por favor intenta de nuevoError al seguir el podcast
Intenta nuevamenteError al dejar de seguir el podcast
Intenta nuevamentePrecio regular: $14.95
-
-
-
Empowering Affirmations for Black Women
- Positive Affirmations to Increase Confidence, Boost Self Esteem & Motivation and Attract Success for Badass Black Girls
- De: Alicia Magoro
- Narrado por: Virtual Voice
- Duración: 1 h y 1 m
- Versión completa
-
General
-
Narración:
-
Historia
Are you a black woman wanting to create more success and happiness in your life? Then keep on reading... Have you been feeling down in the dumps? Do you need a quick pick-me-up that will have you feeling better in no time? Do you desire happiness, confidence and positivity in your life? Sometimes, no matter how hard we try, things don't seem to work out. The world can be a very negative place, especially toward women of color. Whether it's a comment on the street or a rejected job application, sometimes it can be tough. Life isn't always fair but it's up to us to take responsibility and ...
-
Empowering Affirmations for Black Women
- Positive Affirmations to Increase Confidence, Boost Self Esteem & Motivation and Attract Success for Badass Black Girls
- Narrado por: Virtual Voice
- Duración: 1 h y 1 m
- Fecha de lanzamiento: 06-17-25
- Idioma: Inglés
- Are you a black woman wanting to create more success and happiness in your life? Then keep on reading... Have you been feeling down in the dumps? ...
No se pudo agregar al carrito
Solo puedes tener X títulos en el carrito para realizar el pago.Add to Cart failed.
Por favor prueba de nuevo más tardeError al Agregar a Lista de Deseos.
Por favor prueba de nuevo más tardeError al eliminar de la lista de deseos.
Por favor prueba de nuevo más tardeError al añadir a tu biblioteca
Por favor intenta de nuevoError al seguir el podcast
Intenta nuevamenteError al dejar de seguir el podcast
Intenta nuevamentePrecio regular: $3.99
-
-
-
Spiritual Self Care for Black Women
- A Spiritual Guide with Self Reflection Activities for Self-Discovery. Self Care for Black Women Who Give All of Themselves
- De: Maya Morrison
- Narrado por: Dr. Michelle Carabache
- Duración: 1 h y 49 m
- Versión completa
-
General
-
Narración:
-
Historia
For centuries, black women have been groomed to neglect their emotional health. This has led to the birth of a generation of women who are so broken and damaged that we believe the relationships we cultivate should function in two settings only: ride or die. But when you think well, self-care runs much deeper than just a bubble bath–it includes emotional self-care as well. Since life has become increasingly harder for everyone these days, in this book, I’m going to talk exactly about it.
-
Spiritual Self Care for Black Women
- A Spiritual Guide with Self Reflection Activities for Self-Discovery. Self Care for Black Women Who Give All of Themselves
- Narrado por: Dr. Michelle Carabache
- Duración: 1 h y 49 m
- Fecha de lanzamiento: 04-18-24
- Idioma: Inglés
-
For centuries, black women have been groomed to neglect their emotional health. This has led to the birth of a generation of women who are so broken and damaged that we believe the relationships we cultivate should function in two settings only: ride or die.
No se pudo agregar al carrito
Solo puedes tener X títulos en el carrito para realizar el pago.Add to Cart failed.
Por favor prueba de nuevo más tardeError al Agregar a Lista de Deseos.
Por favor prueba de nuevo más tardeError al eliminar de la lista de deseos.
Por favor prueba de nuevo más tardeError al añadir a tu biblioteca
Por favor intenta de nuevoError al seguir el podcast
Intenta nuevamenteError al dejar de seguir el podcast
Intenta nuevamentePrecio regular: $6.95
-
-
-
Master Self-Care for Wise Women
- An Empowering 30-Day Guide to Enhance Holistic Well-Being, Deepen Self-Reflection and Find Your Pathway to Inner Peace
- De: Nonie Adams
- Narrado por: Rachel Rogers
- Duración: 3 h y 46 m
- Versión completa
-
General
-
Narración:
-
Historia
Discover how just 30 days can revolutionize your self-care routine, even if you've felt overwhelmed, stressed, and stretched too thin for as long as you can remember.
-
-
Master Self-Care for Wise Women
- De HSNPUBLISHING en 09-03-24
-
Master Self-Care for Wise Women
- An Empowering 30-Day Guide to Enhance Holistic Well-Being, Deepen Self-Reflection and Find Your Pathway to Inner Peace
- Narrado por: Rachel Rogers
- Duración: 3 h y 46 m
- Fecha de lanzamiento: 08-19-24
- Idioma: Inglés
-
Discover how just 30 days can revolutionize your self-care routine, even if you've felt overwhelmed, stressed, and stretched too thin for as long as you can remember.
No se pudo agregar al carrito
Solo puedes tener X títulos en el carrito para realizar el pago.Add to Cart failed.
Por favor prueba de nuevo más tardeError al Agregar a Lista de Deseos.
Por favor prueba de nuevo más tardeError al eliminar de la lista de deseos.
Por favor prueba de nuevo más tardeError al añadir a tu biblioteca
Por favor intenta de nuevoError al seguir el podcast
Intenta nuevamenteError al dejar de seguir el podcast
Intenta nuevamentePrecio regular: $11.69
-
-
-
ADHD Workbook for Women
- Improve Focus, Get Organized, Avoid Emotional Spending, and Overcome Other ADHD Challenges
- De: Tracy Neel
- Narrado por: Virtual Voice
- Duración: 4 h y 25 m
- Versión completa
-
General
-
Narración:
-
Historia
Do you find it hard to focus on your goals, juggle your responsibilities, and maintain healthy relationships? Are you constantly battling against impulsive decisions, especially when it comes to emotional spending? If so, then this book is for YOU! Does any of this sound familiar? - You struggle to relax and unwind as your mind is on the go - You feel frozen when you walk into a cluttered room - You can't remember where you put your things - Your papers look like miles of disorganized piles - You feel like a failure because you're so disorganized - You have trouble managing your time and ...
-
-
peaceful and clear the voice sounds, chapters about managing attention and building routines really spoke to me.
- De maria en 07-01-25
-
ADHD Workbook for Women
- Improve Focus, Get Organized, Avoid Emotional Spending, and Overcome Other ADHD Challenges
- Narrado por: Virtual Voice
- Duración: 4 h y 25 m
- Fecha de lanzamiento: 06-18-25
- Idioma: Inglés
- Do you find it hard to focus on your goals, juggle your responsibilities, and maintain healthy relationships? Are you constantly battling against ...
No se pudo agregar al carrito
Solo puedes tener X títulos en el carrito para realizar el pago.Add to Cart failed.
Por favor prueba de nuevo más tardeError al Agregar a Lista de Deseos.
Por favor prueba de nuevo más tardeError al eliminar de la lista de deseos.
Por favor prueba de nuevo más tardeError al añadir a tu biblioteca
Por favor intenta de nuevoError al seguir el podcast
Intenta nuevamenteError al dejar de seguir el podcast
Intenta nuevamentePrecio regular: $14.99
-
-
-
ACT Therapy Workbook for Anxiety Relief
- A Simple Acceptance & Commitment Therapy Toolbox to Help Reduce Stress, Panic Attacks, Worry and Depression - Includes 30+ Mindfulness and Coping Strategies
- De: Ava Walters
- Narrado por: Virtual Voice
- Duración: 3 h y 46 m
- Versión completa
-
General
-
Narración:
-
Historia
⬇️ NOTE: BONUS EMERGENCY CALMING TECHNIQUES INSIDE⬇️ Do you want to break free from the overwhelming grip of anxiety and reclaim your life? Kickstart your path to healing, mental clarity, and emotional resilience with this Acceptance and Commitment Therapy (ACT) self-help workbook. ACT Therapy Workbook for Anxiety Relief is a non-technical, easy-to-understand, and practical guide designed to help you manage anxiety attacks, panic attacks, daily stress, chronic worries, phobias, and other anxiety disorders. Anxiety is draining. It zaps the life out of you, leaving you exhausted, ...
-
ACT Therapy Workbook for Anxiety Relief
- A Simple Acceptance & Commitment Therapy Toolbox to Help Reduce Stress, Panic Attacks, Worry and Depression - Includes 30+ Mindfulness and Coping Strategies
- Narrado por: Virtual Voice
- Duración: 3 h y 46 m
- Fecha de lanzamiento: 03-21-25
- Idioma: Inglés
- ⬇️ NOTE: BONUS EMERGENCY CALMING TECHNIQUES INSIDE⬇️ Do you want to break free from the overwhelming grip of anxiety and reclaim your life?...
No se pudo agregar al carrito
Solo puedes tener X títulos en el carrito para realizar el pago.Add to Cart failed.
Por favor prueba de nuevo más tardeError al Agregar a Lista de Deseos.
Por favor prueba de nuevo más tardeError al eliminar de la lista de deseos.
Por favor prueba de nuevo más tardeError al añadir a tu biblioteca
Por favor intenta de nuevoError al seguir el podcast
Intenta nuevamenteError al dejar de seguir el podcast
Intenta nuevamentePrecio regular: $9.97
-
-
-
The Art of Manifestation Essentials for Black Women
- A Mental Health Workbook to Creating Your Dreams, Harnessing Your Inner Strength and Uncovering Your... Mastery and Self-Care for Black Women, Book 1)
- De: Jada Amari
- Narrado por: Linda Hamblin Denton
- Duración: 1 h y 55 m
- Versión completa
-
General
-
Narración:
-
Historia
As a Black woman, I know all too well the unique challenges and obstacles we face in pursuing our dreams. But I also know the power of manifestation and the impact it can have on our lives. Through my own journey and working with other Black women, I've seen firsthand the incredible transformation that can occur when we tap into our inner strength and harness the power of manifestation.
-
-
Step by Step guidance on how to make your dreams into reality
- De Amazon Customer en 11-18-24
-
The Art of Manifestation Essentials for Black Women
- A Mental Health Workbook to Creating Your Dreams, Harnessing Your Inner Strength and Uncovering Your... Mastery and Self-Care for Black Women, Book 1)
- Narrado por: Linda Hamblin Denton
- Duración: 1 h y 55 m
- Fecha de lanzamiento: 05-01-23
- Idioma: Inglés
-
As a Black woman, I know all too well the unique challenges and obstacles we face in pursuing our dreams. But I also know the power of manifestation and the impact it can have on our lives....
No se pudo agregar al carrito
Solo puedes tener X títulos en el carrito para realizar el pago.Add to Cart failed.
Por favor prueba de nuevo más tardeError al Agregar a Lista de Deseos.
Por favor prueba de nuevo más tardeError al eliminar de la lista de deseos.
Por favor prueba de nuevo más tardeError al añadir a tu biblioteca
Por favor intenta de nuevoError al seguir el podcast
Intenta nuevamenteError al dejar de seguir el podcast
Intenta nuevamentePrecio regular: $6.95
-
-
-
Perimenopause: Hectic Hormones
- Empower Yourself Through Knowledge, Self-Care Strategies & Nourishing Recipes for Hormonal Balance
- De: Andie Driver
- Narrado por: Virtual Voice
- Duración: 4 h
- Versión completa
-
General
-
Narración:
-
Historia
Perimenopause. Frustrating, right? Well, what if we could change that? Whether it's brain fog, anxiety, hot flashes, poor sleep, weight gain, or any other common symptom, the impacts of perimenopause can be felt in all aspects of your life. But rather than allowing those impacts to negatively affect your life, why not turn perimenopause into a positive experience, embracing your body as it goes through these essential changes? Introducing Perimenopause: Hectic Hormones, the perfect resource for anyone who wants to empower themselves with knowledge, develop self-care strategies, and discover...
-
Perimenopause: Hectic Hormones
- Empower Yourself Through Knowledge, Self-Care Strategies & Nourishing Recipes for Hormonal Balance
- Narrado por: Virtual Voice
- Duración: 4 h
- Fecha de lanzamiento: 04-11-25
- Idioma: Inglés
- Perimenopause. Frustrating, right? Well, what if we could change that? Whether it's brain fog, anxiety, hot flashes, poor sleep, weight gain, or ...
No se pudo agregar al carrito
Solo puedes tener X títulos en el carrito para realizar el pago.Add to Cart failed.
Por favor prueba de nuevo más tardeError al Agregar a Lista de Deseos.
Por favor prueba de nuevo más tardeError al eliminar de la lista de deseos.
Por favor prueba de nuevo más tardeError al añadir a tu biblioteca
Por favor intenta de nuevoError al seguir el podcast
Intenta nuevamenteError al dejar de seguir el podcast
Intenta nuevamentePrecio regular: $4.99
-