Self Care For Children
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The Girls Body Care 101
- A Smart Guide for Girls Growing Up Ages 8-12 Years Old, Building Self-Esteem and Loving Your Body (American Girls Book About Puberty)
- De: Olivia Charlotte
- Narrado por: Tabitha Gee
- Duración: 2 h y 31 m
- Versión completa
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This American Girls Book About Puberty audiobook is a must-have resource for any girl looking to understand her body better, build self-esteem, and practice good hygiene and self-care habits. With easy-to-follow language, this audiobook covers everything from the female reproductive system and the menstrual cycle to skin and hair care, nutrition and exercise, emotional health, and building healthy relationships. The Girls Body Care 101 is a comprehensive guide that every growing girl should have in her library.
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A Must-Read for Every Parent and Daughter!
- De Taylor Rice en 09-27-23
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The Girls Body Care 101
- A Smart Guide for Girls Growing Up Ages 8-12 Years Old, Building Self-Esteem and Loving Your Body (American Girls Book About Puberty)
- Narrado por: Tabitha Gee
- Duración: 2 h y 31 m
- Fecha de lanzamiento: 08-23-23
- Idioma: Inglés
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This American Girls Book About Puberty audiobook is a must-have resource for any girl looking to understand her body better, build self-esteem, and practice good hygiene and self-care habits. With easy-to-follow language, this audiobook covers everything...
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What Do You Do...When Caregivers Need Care Given
- Caring For Yourself While Caring For Others
- De: TWYLIA G. REID
- Narrado por: Virtual Voice
- Duración: 2 h y 43 m
- Versión completa
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Being a caregiver can be a difficult role. It requires patience, sensitivity, selflessness, and hard work. Providing care for someone, whether it’s a child, a parent, a loved one, or as a professional requires a high level of self-love and self-care. Caregiving can feel rewarding and hard at the same time. But while it may be a rewarding experience to care for a loved one, the emotional and physical stress of caregiving far too often leads to burnout and exhaustion, causing caregivers to put themselves and their own well-being in the background. Caregivers often feel stressed, neglected, ...
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What Do You Do...When Caregivers Need Care Given
- Caring For Yourself While Caring For Others
- Narrado por: Virtual Voice
- Duración: 2 h y 43 m
- Fecha de lanzamiento: 04-10-25
- Idioma: Inglés
- Being a caregiver can be a difficult role. It requires patience, sensitivity, selflessness, and hard work. Providing care for someone, whether ...
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How to Stop Overthinking
- 2 Books in 1 - A Guided Journal for Self-Discovery, Inner Child Healing, and Overcoming Negative Spirals
- De: Layla Moon
- Narrado por: Virtual Voice
- Duración: 4 h y 39 m
- Versión completa
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Historia
If you find yourself constantly replaying negative thoughts and seeking clarity, this collection will guide you in transforming those spirals into a path of empowerment and growth Ever feel like your brain just won't shut up? Like you're stuck on a hamster wheel of worry and stress? If you're tired of second-guessing everything, and struggling to find peace, then How to Stop Overthinking is here to help. Imagine finally breaking free from your own thoughts, and overcoming your doubts and fears, so you can create a life you deserve. Bestselling author Layla Moon will help you achieve just ...
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Good listen
- De Ida Del Duco en 04-10-25
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How to Stop Overthinking
- 2 Books in 1 - A Guided Journal for Self-Discovery, Inner Child Healing, and Overcoming Negative Spirals
- Narrado por: Virtual Voice
- Duración: 4 h y 39 m
- Fecha de lanzamiento: 10-31-24
- Idioma: Inglés
- If you find yourself constantly replaying negative thoughts and seeking clarity, this collection will guide you in transforming those spirals into ...
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How Do I Uninstall Anxiety?
- A Self-Care User’s Guide to Rebooting Your Inner Strength
- De: Todd Shuler
- Narrado por: Virtual Voice
- Duración: 35 m
- Versión completa
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Are you feeling like anxiety is an unwelcome software running your life's system? Todd L. Shuler's "How Do I Uninstall Anxiety? A Self-Care User's Guide to Rebooting Your Inner Strength" is the comprehensive guide you need to regain control and live a more fulfilling life. Inspired by extensive research and in-depth insights, this book demystifies anxiety, exploring its many faces, its deep-seated roots in our early life experiences, and its significant impacts on our existence. Todd approaches the subject with profound empathy, incorporating personal stories and real-life examples that ...
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How Do I Uninstall Anxiety?
- A Self-Care User’s Guide to Rebooting Your Inner Strength
- Narrado por: Virtual Voice
- Duración: 35 m
- Fecha de lanzamiento: 04-17-25
- Idioma: Inglés
- Are you feeling like anxiety is an unwelcome software running your life's system? Todd L. Shuler's "How Do I Uninstall Anxiety? A Self-Care User's ...
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Puffin Sleepy Tales
- Ten Stories to Relax and Calm Busy Young Minds at Bedtime
- De: Puffin
- Narrado por: Ellie Heydon
- Duración: 2 h y 30 m
- Grabación Original
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Help busy young minds wind down and switch off before bed with this relaxing audio collection. Developed with The Children's Sleep Charity, and parent-tested, Puffin Sleepy Tales are specially designed to help children aged 7+ feel calm and positive at the end of a long day. They're the perfect relaxation tool for the hour before bed, and can be listened to before or after a bedtime story, as part of your nightly routine. Read slowly and soothingly, each tale is 15 minutes long, so you can put your audiobook sleep timer on with no need to return to the screen.
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Puffin Sleepy Tales
- Ten Stories to Relax and Calm Busy Young Minds at Bedtime
- Narrado por: Ellie Heydon
- Duración: 2 h y 30 m
- Fecha de lanzamiento: 08-29-19
- Idioma: Inglés
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Help busy young minds wind down and switch off before bed with this relaxing audio collection....
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Self-Compassion for Parents
- Nurture Your Child by Caring for Yourself
- De: Susan M. Pollak EdD, Christopher Germer - foreword
- Narrado por: Leslie Howard
- Duración: 10 h y 41 m
- Versión completa
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Parenting is hard. That's why self-compassion is so important. In this empathetic resource, mindfulness expert and psychologist Susan M. Pollak helps you let go of constant self-judgment and treat yourself with the same kindness and caring you strive to offer your kids. Simple, yet powerful, guided meditation techniques (most under three minutes long) are easy to practice while doing the dishes, driving to work, or soothing a fussy baby. Learn to respond to your own imperfections like a supportive friend, not a harsh critic.
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Self-Compassion for Parents
- Nurture Your Child by Caring for Yourself
- Narrado por: Leslie Howard
- Duración: 10 h y 41 m
- Fecha de lanzamiento: 04-21-20
- Idioma: Inglés
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Parenting is hard. That's why self-compassion is so important. In this empathetic resource, mindfulness expert and psychologist Susan M. Pollak helps you let go of constant self-judgment and treat yourself with the same kindness and caring you strive to offer your kids....
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Adult Children of Emotionally Immature Parents Coaching & Meditation Audio Course
- Ultimate Self-Care Recovery, Set Boundary, Heal from the Past, Guilt Shame Hurt Pain, Narcissistic Abuse, Self Parent
- De: Shining Mind
- Narrado por: Chantalia
- Duración: 6 h y 4 m
- Versión completa
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As a child, we look up to our parents for support, love guidance & protection. They are the guiding wisdom for us to grow healthily in all areas of our lives. However, when your parents are immature. They are incapable of giving you the support you need. Instead, you become the parent they are seeking. Being grown up in this dynamic is a trauma. There are insecurities, a lack of love, and fears of being vulnerable. We develop unhealthy coping mechanisms to deal with our emotions and mental beliefs. This could possibly result in a sabotaging life.
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Adult Children of Emotionally Immature Parents Coaching & Meditation Audio Course
- Ultimate Self-Care Recovery, Set Boundary, Heal from the Past, Guilt Shame Hurt Pain, Narcissistic Abuse, Self Parent
- Narrado por: Chantalia
- Duración: 6 h y 4 m
- Fecha de lanzamiento: 06-17-24
- Idioma: Inglés
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As a child, we look up to our parents for support, love guidance & protection. They are the guiding wisdom for us to grow healthily in all areas of our lives. However, when your parents are immature. They are incapable of giving you the support you need.
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Understanding Shadow Work
- A Guide for Black Women
- De: Beyla Adero
- Narrado por: Virtual Voice
- Duración: 3 h y 27 m
- Versión completa
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Historia
Are you a Black woman looking to heal from past traumas, understand your complex identity, or reclaim your power amidst societal and systemic challenges? Are you considering starting a shadow work journey? Or you've started one, and it didn’t go so well? You’re in the right place! Before beginning a shadow work journal or workbook, it is vital to lay a proper foundation that not only honors your unique experiences but also educates you on the essentials of shadow work. This foundational understanding is crucial to maximize the effectiveness of your practice. Without it, you’re likely ...
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Understanding Shadow Work
- A Guide for Black Women
- Narrado por: Virtual Voice
- Duración: 3 h y 27 m
- Fecha de lanzamiento: 04-06-25
- Idioma: Inglés
- Are you a Black woman looking to heal from past traumas, understand your complex identity, or reclaim your power amidst societal and systemic ...
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Pressed Into Care
- Words to uplift adult children of aging parents
- De: Julie-Allyson Ieron
- Narrado por: Virtual Voice
- Duración: 2 h y 15 m
- Versión completa
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Historia
Who Cares for Exhausted Caregivers? Adult children of aging parents hear uplifting words here! “Like you, I wear many hats. I’m an author, a conference speaker, a worship minister … But the most important of all my roles is that I’m a caregiver. It’s a role that began to fall to me decades ago. One I’ve grown into–sometimes willingly, sometimes grudgingly. If you’ve picked up this eBook, you’ll understand that better than anyone.” In this e-edition of Pressed into Care, you’ll read 30 impassioned readings that will uplift, encourage and re-energize you for the task of ...
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Pressed Into Care
- Words to uplift adult children of aging parents
- Narrado por: Virtual Voice
- Duración: 2 h y 15 m
- Fecha de lanzamiento: 04-08-25
- Idioma: Inglés
- Who Cares for Exhausted Caregivers? Adult children of aging parents hear uplifting words here! “Like you, I wear many hats. I’m an author, a ...
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Positive Affirmations to Inspire Self Healing for Black Women
- Empowering BIPOC Women to Nurture Self-Love, Boost Confidence, and Elevate Self-Esteem for Growth, Happiness, and Emotional Self-Care
- De: Teefah James
- Narrado por: Virtual Voice
- Duración: 36 m
- Versión completa
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Need inspiration to silence your inner critic and recognize your worth? This empowering book offers daily affirmations to uplift and encourage black women. Each page features simple, yet powerful, affirmations to inspire self-love, confidence, resilience and inner strength. In Positive Affirmations to Inspire Self Healing for Black Women, readers will gain: A collection of over 300 positive, motivational affirmations specifically for black women Encouraging reminders to recognize their worth and beauty Inspiration to overcome self-doubt, embrace their power, and heal from trauma Boosted ...
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Positive Affirmations to Inspire Self Healing for Black Women
- Empowering BIPOC Women to Nurture Self-Love, Boost Confidence, and Elevate Self-Esteem for Growth, Happiness, and Emotional Self-Care
- Narrado por: Virtual Voice
- Duración: 36 m
- Fecha de lanzamiento: 03-09-24
- Idioma: Inglés
- Need inspiration to silence your inner critic and recognize your worth? This empowering book offers daily affirmations to uplift and encourage ...
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Your Body Belongs to You
- Take Care of Yourself
- De: Ashley Richardson
- Narrado por: uncredited
- Duración: 4 m
- Versión completa
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Historia
The important topic of personal boundaries and respect are introduced to young listeners. Straightforward text and examples help listeners learn how to advocate for themselves and who to ask when they need help.
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Your Body Belongs to You
- Take Care of Yourself
- Narrado por: uncredited
- Duración: 4 m
- Fecha de lanzamiento: 04-22-24
- Idioma: Inglés
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The important topic of personal boundaries and respect are introduced to young listeners.
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It's Okay Not to be Okay
- De: Sarah Allen
- Narrado por: Anuradha Jain
- Duración: 4 m
- Versión completa
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Being moody, upset, and feeling neglected? Wondering why no one understands you? No worries! It’s Okay Not to be Okay, an encouraging book, will tell you that everyone experiences the state of being not okay sometimes, and it’s normal. What matters is how we get back to our optimistic self. This motivational book sheds light on how to identify and handle your emotions, as well as how to positively embrace the changes in your life. A must-read to develop self-awareness to practice self-love and acceptance, a life routine to be adopted by people of all ages!
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It's Okay Not to be Okay
- Narrado por: Anuradha Jain
- Duración: 4 m
- Fecha de lanzamiento: 05-05-25
- Idioma: Inglés
- Being moody, upset, and feeling neglected? Wondering why no one understands you? No worries! It’s Okay Not to be Okay, an encouraging book, will tell you that everyone experiences the state of being not okay sometimes, and it’s normal.
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Helpful Ninja: A Children's Book About Self Care
- Ninja Life Hacks, Book 5
- De: Mary Nhin, Grow Grit Press
- Narrado por: Aaron D. Johnson
- Duración: 3 m
- Versión completa
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Helpful Ninja loves helping others. Until one day, she doesn’t feel like herself. What does she do to regain her natural propensity to help others? Find out what happens in this children’s book about self-love and self-care. Life is hard! And it's even harder for children who are just trying to figure things out. The new children's book series Ninja Life was developed to help children learn valuable life skills.
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Helpful Ninja: A Children's Book About Self Care
- Ninja Life Hacks, Book 5
- Narrado por: Aaron D. Johnson
- Serie: Ninja Life Hacks, Libro 5
- Duración: 3 m
- Fecha de lanzamiento: 01-19-21
- Idioma: Inglés
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Helpful Ninja loves helping others. Until one day, she doesn’t feel like herself. What does she do to regain her natural propensity to help others? Find out what happens in this children’s book about self-love and self-care....
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Frankly, Frannie
- Doggy Day Care
- De: A. J. Stern
- Narrado por: Michele O. Medlin
- Duración: 1 h y 22 m
- Versión completa
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This second installment in AJ Stern’s Frankly, Frannie series is sure to stir up a barrel of belly-laughs. When the career-minded Frannie notices her aunt’s dog limping, she sees it as her big chance to be a vet. So it’s off to the veterinarian’s office, where she can showcase her doggy-diagnostic skills. But in true Frannie form, she soon finds herself struggling to avoid a doggy disaster.
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Frankly, Frannie
- Doggy Day Care
- Narrado por: Michele O. Medlin
- Serie: Frankly, Frannie, Libro 2
- Duración: 1 h y 22 m
- Fecha de lanzamiento: 11-21-11
- Idioma: Inglés
- This second installment in AJ Stern’s Frankly, Frannie series is sure to stir up a barrel of belly-laughs....
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ADHD Raising an Explosive Child
- Step-by-Step Guide on Positive Parenting Kids and ADHD for Parents to Reduce Stress with Self-Care and Emotional Control Strategy
- De: Lois Baxter
- Narrado por: Sadie Alexa Knight
- Duración: 3 h y 29 m
- Versión completa
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If you’re feeling hopeless and running out of patience in dealing with your highly explosive ADHD child, this powerful positive parenting guide is for you! ADHD is one of the most common mental disorders affecting children. And this gets parents frustrated because ADHD kids are often misunderstood by many. These kids are often perceived as having bad attitudes, defiant, or just plain out of control. When your child is struggling to self-regulate, it’s easy to get pulled into power struggles and negative interactions that only make the situation worse.
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ADHD Raising an Explosive Child
- Step-by-Step Guide on Positive Parenting Kids and ADHD for Parents to Reduce Stress with Self-Care and Emotional Control Strategy
- Narrado por: Sadie Alexa Knight
- Duración: 3 h y 29 m
- Fecha de lanzamiento: 08-01-22
- Idioma: Inglés
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If you’re feeling hopeless and running out of patience in dealing with your highly explosive ADHD child, this powerful positive parenting guide is for you! ADHD is one of the most common mental disorders affecting children, but ADHD kids are often misunderstood by many....
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Self-Care for People with ADHD
- The Practical Guide for Men & Women with Adult ADHD to Recharge, Relieve Stress, Stay Organized & Manage Emotions Effectively
- De: Archer Miles
- Narrado por: Laila Ghazni
- Duración: 5 h y 6 m
- Versión completa
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As someone who has ADHD, you probably know exactly how hard it can be to stay on track with your own personal wellness & self-love practices. On top of that, a lot of resources are NOT made with neurodivergent people in mind at all. Luckily, that is where this book can help you- it is written for the neurodivergent like yourself! Inside we will emphasize how you can begin accepting yourself, destigmatizing ADHD, building your support system & most importantly embracing your authentic self!
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ADHD Life-Saver
- De Anonymous User en 08-21-24
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Self-Care for People with ADHD
- The Practical Guide for Men & Women with Adult ADHD to Recharge, Relieve Stress, Stay Organized & Manage Emotions Effectively
- Narrado por: Laila Ghazni
- Duración: 5 h y 6 m
- Fecha de lanzamiento: 12-04-23
- Idioma: Inglés
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As someone who has ADHD, you probably know exactly how hard it can be to stay on track with your own personal wellness & self-love practices. On top of that, a lot of resources are NOT made with neurodivergent people in mind at all....
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Solutions To Twin Flame Obstacles
- Clearing the Path to a Harmonious Reunion
- De: Silvia Moon
- Narrado por: Virtual Voice
- Duración: 2 h y 31 m
- Versión completa
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Historia
Silvia Moon's book Solutions to Twin Flame Obstacles: Clearing the Path to a Harmonious Reunion is an insightful and practical guide based on her profound personal experiences. This engaging work is invaluable for anyone navigating twin-flame relationships' complex and often challenging landscape. In her profoundly relatable narrative, Silvia explores the many obstacles twin flames commonly face, such as managing existing commitments, traversing geographical distances, and overcoming emotional struggles. She shares her journey candidly and empathetically, illustrating how she faced these ...
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Solutions To Twin Flame Obstacles
- Clearing the Path to a Harmonious Reunion
- Narrado por: Virtual Voice
- Duración: 2 h y 31 m
- Fecha de lanzamiento: 10-18-24
- Idioma: Inglés
- Silvia Moon's book Solutions to Twin Flame Obstacles: Clearing the Path to a Harmonious Reunion is an insightful and practical guide based on her ...
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Por favor prueba de nuevo más tardeError al Agregar a Lista de Deseos.
Por favor prueba de nuevo más tardeError al eliminar de la lista de deseos.
Por favor prueba de nuevo más tardeError al añadir a tu biblioteca
Por favor intenta de nuevoError al seguir el podcast
Intenta nuevamenteError al dejar de seguir el podcast
Intenta nuevamentePrecio regular: $9.99 o 1 crédito
Sale price: $9.99 o 1 crédito
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Mindful Parenting in a Partnership
- Co-Parenting with Love and Respect
- De: Barrett Williams, ChatGPT ChatGPT
- Narrado por: Virtual Voice
- Duración: 4 h y 15 m
- Versión completa
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Historia
Immerse yourself in the intuitive wisdom of 'Mindful Parenting in a Partnership,' a comprehensive and compelling guide that will transform your approach to co-parenting. This groundbreaking eBook illuminates the interconnected role of mindfulness in fostering a harmonious partnership in parenting. 'Mindful Parenting in a Partnership' offers invaluable insights on understanding and embracing the concept of Mindful Parenting. It delves into the scientific roots of mindfulness to articulate its profound impact on parenting, exploring the multitude of benefits that a more mindful parenting ...
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Mindful Parenting in a Partnership
- Co-Parenting with Love and Respect
- Narrado por: Virtual Voice
- Duración: 4 h y 15 m
- Fecha de lanzamiento: 04-21-24
- Idioma: Inglés
- Immerse yourself in the intuitive wisdom of 'Mindful Parenting in a Partnership,' a comprehensive and compelling guide that will transform your ...
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Por favor prueba de nuevo más tardeError al Agregar a Lista de Deseos.
Por favor prueba de nuevo más tardeError al eliminar de la lista de deseos.
Por favor prueba de nuevo más tardeError al añadir a tu biblioteca
Por favor intenta de nuevoError al seguir el podcast
Intenta nuevamenteError al dejar de seguir el podcast
Intenta nuevamentePrecio regular: $4.99 o 1 crédito
Sale price: $4.99 o 1 crédito
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Shadow Work Journal and Workbook
- 37 Days of Guided Prompts and Exercises for Self-Discovery, Emotional Triggers, Inner Child Healing, and Authentic Growth
- De: Layla Moon
- Narrado por: Virtual Voice
- Duración: 36 m
- Versión completa
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Do you want to get in touch with your darker self? Do you often experience uncomfortable feelings around other people? Do you find yourself afraid of taking initiative? Do you sometimes feel sad and empty without knowing what causes the void? If your answer is yes, then with just 37 days and this workbook, you can illuminate your way through the shadow. Everyone has a demon to their angel. A shadow to their light. You may think you’re safe if you ignore the dark side of your personality, but shoving your gloom-ridden emotions inside will not shield you from experiencing negativity. On the...
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Shadow Work Journal and Workbook
- 37 Days of Guided Prompts and Exercises for Self-Discovery, Emotional Triggers, Inner Child Healing, and Authentic Growth
- Narrado por: Virtual Voice
- Duración: 36 m
- Fecha de lanzamiento: 05-11-24
- Idioma: Inglés
- Do you want to get in touch with your darker self? Do you often experience uncomfortable feelings around other people? Do you find yourself afraid ...
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Por favor prueba de nuevo más tardeError al Agregar a Lista de Deseos.
Por favor prueba de nuevo más tardeError al eliminar de la lista de deseos.
Por favor prueba de nuevo más tardeError al añadir a tu biblioteca
Por favor intenta de nuevoError al seguir el podcast
Intenta nuevamenteError al dejar de seguir el podcast
Intenta nuevamentePrecio regular: $6.93 o 1 crédito
Sale price: $6.93 o 1 crédito
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Celebrate Your Motherhood
- Improve Your Parenting Experiences, Deepen Your Connection With Your Child, Prioritize Self Care and Cherish Your Unique Motherhood Voyage
- De: Dr.Vijayalakshmi Aluri
- Narrado por: Virtual Voice
- Duración: 3 h y 56 m
- Versión completa
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Why Should You Read This Book? Benefits of Reading "Celebrate Your Motherhood" Empowerment through Knowledge: This book equips you with the knowledge to make informed decisions about your childbirth and postpartum journey, empowering you to take control of your experience. Practical Tips and Strategies: With practical advice on everything from breastfeeding to postpartum exercise, you'll find actionable tips that you can implement immediately. Emotional Support: Understanding the emotional and psychological changes that come with motherhood can help you manage these shifts more effectively,...
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Celebrate Your Motherhood
- Improve Your Parenting Experiences, Deepen Your Connection With Your Child, Prioritize Self Care and Cherish Your Unique Motherhood Voyage
- Narrado por: Virtual Voice
- Duración: 3 h y 56 m
- Fecha de lanzamiento: 04-17-25
- Idioma: Inglés
- Why Should You Read This Book? Benefits of Reading "Celebrate Your Motherhood" Empowerment through Knowledge: This book equips you with the ...
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Por favor prueba de nuevo más tardeError al Agregar a Lista de Deseos.
Por favor prueba de nuevo más tardeError al eliminar de la lista de deseos.
Por favor prueba de nuevo más tardeError al añadir a tu biblioteca
Por favor intenta de nuevoError al seguir el podcast
Intenta nuevamenteError al dejar de seguir el podcast
Intenta nuevamentePrecio regular: $5.99 o 1 crédito
Sale price: $5.99 o 1 crédito
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