Self Biography

Award-winning journalist Dolly Alderton survived her 20s (just about) and in Everything I Know About Love, she gives an unflinching account of the bad dates and squalid flat-shares, the heartaches and humiliations and most importantly, the unbreakable female friendships that helped her to hold it all together. Glittering with wit, heart and humour, this is an audiobook to press into the hands of every woman who has ever been there or is about to find themselves taking that first step towards the rest of their lives.

Michelle Knight - now known as Lily Rose Lee - captured the world's attention in May 2013, when she and two fellow kidnapping victims were found and freed after being held for more than a decade by notorious Cleveland kidnapper Ariel Castro. But many people are still asking: What happened after her escape? How do you re-enter society after years of abuse and isolation? How do you get past the trauma and live a happy and joy filled life? How do you learn to trust again?

With coach Nick Saban at the helm, the Crimson Tide has won six of the last twelve national titles. The 2020 championship team showcased Saban's evolution as a leader and further solidified what many long suspected was true: Nick Saban is college football's greatest coach ever. Leaders of any kind, including coaches and beyond, stand to gain great wisdom and inspiration by learning from his success.

The story of how Julian Van Winkle III, the caretaker of the most coveted cult Kentucky Bourbon whiskey in the world, fought to protect his family's heritage and preserve the taste of his forebears, in a world where authenticity, like his product, is in very short supply.

Aisha Tyler, comedian, actress, cohost of CBS's The Talk, star of Archer, and creator of the top-ranked podcast Girl on Guy, serves up a spectacular collection of her own self-inflicted wounds. From almost setting herself on fire, to vomiting on a boy she liked, to getting drunk and sleeping through the SATs, to going into crushing debt to pay for college and then throwing away her degree to become a comedian, Aisha's life has been a series of spectacularly epic fails. And she's got the scars to prove it. Literally.

In his most vulnerable book to date, Chip Gaines opens up about his lifelong pursuit of building relationships with people from all walks of life. Chip emphasizes the importance of seeing people for who they are and not for what they can do for you, enabling you to build a strong community and a life of meaning, joy, and connection.

As we emerge from the past few years of collective upheaval, are we ready to face the complexities of our time with joy, authenticity, and connection? Now more than ever, we must learn to heal ourselves, connect with one another, and embody our values. In this revolutionary book, Prentis Hemphill shows us how.

After finding himself homeless, Army veteran Jake Sansing decides to walk across America. Motivated by helping others and hoping to ease his symptoms of PTSD, his trek carries him much further than he intended. Follow along on this incredibly detailed journey that takes him from Tennessee to Maryland, to California, to Florida, to Alaska, back to Florida, and back to California again. Alone and unsupported, Jake must battle the elements, loneliness, near-death experiences, and, inevitably, his inner demons.

Journalist Marguerite Holloway arrives at the Women's Tree Climbing Workshop as a climbing novice, but with a passion for trees and a deep concern about their future. Run by twin sister tree doctors Bear LeVangie and Melissa LeVangie Ingersoll, the workshop helps people develop impressive technical skills and ascend into the canopy.

Retired wreckhead Catherine Gray, author of surprise best seller The Unexpected Joy of Being Sober, is now in her ninth sober year and has learnt a damn sight more. This hotly anticipated sequel enlists the help of experts and case studies, turning a curious, playful gaze onto provocative questions. Is alcohol a parenting aid? Why are booze and cocaine such a horse and carriage? Once an addict, always an addict? How do you feel safe—from alcohol, others and yourself—in sobriety?

With practical tools, poetry, and prompts for journaling and meditation to lead to self-understanding in each chapter, Zebian shows you how to build each room in your house. Written with her trademark power, candor, and warmth, Welcome Home is an answer to the pain we all experience when we don't feel at peace with ourselves.

In the summer of 2002, Shannon Leone Fowler, a 28-year-old marine biologist, was backpacking with her fiancé and love of her life, Sean. Sean was a tall, blue-eyed, warmhearted Australian, and he and Shannon planned to return to Australia after their excursion to Koh Pha Ngan, Thailand. Their plans, however, were devastatingly derailed when a box jellyfish wrapped around Sean's leg, stinging and killing him in a matter of minutes as Shannon helplessly watched.

After the sudden death of her husband, Sheryl Sandberg felt certain that she and her children would never feel pure joy again. "I was in 'the void,'" she writes, "a vast emptiness that fills your heart and lungs and restricts your ability to think or even breathe." Her friend Adam Grant, a psychologist at Wharton, told her there are concrete steps people can take to recover and rebound from life-shattering experiences. We are not born with a fixed amount of resilience. It is a muscle that everyone can build.

Bury My Heart at Conference Room B harnesses the awe-inspiring insights of Slap's life-changing management workshops. The book is a powerful tool for creating emotional commitment in managers. That means unchecked, unvarnished devotion to the company.

World renowned psychologist and internationally bestselling author Edith Eger’s powerful New York Times bestselling book The Choice told the story of her survival in the concentration camps, her escape, healing, and journey to freedom. Eger’s second book, The Gift, expands on her message of healing and provides a hands-on guide that gently encourages listeners to change the thoughts and behaviors that may be keeping them imprisoned in the past.

Raised in a turbulent home, Brittany Williams learned to use food as a coping mechanism to manage her feelings at a young age. When she was 14, a family member’s comment “no man will want you with a pudgy figure like that” forever changed the way she viewed her body and opened a door, new and alluring, into the world of self-loathing, self-punishment, and dieting. Told with Brittany’s unflagging honesty and trademark vulnerability, Dear Body describes the tensions of growing up in a body that often felt more like a traitor than a friend.

Every human being will die. Death is not necessarily a common topic of conversation, but it is a universal experience. However, it is also tinged by a sense of the arcane and the obscure, since people who die can’t generally share their experiences with the rest of humanity. Thus, we look to the wisdom of the living in order to attempt to comprehend death. Victor Methos, author, attorney, and philosopher, in this book has examined the varied viewpoints regarding death and its significance to ten of the greatest intellects mankind has ever produced. These renowned thinkers emerged from ...

After 25 years of achieving what he thought were his dreams of being a headlining touring comedian and actor, Kyle Cease suddenly discovered that the belief that "when something happens, I will be happy" is a complete lie. With nothing more than an intuition, he decided to quit his stand-up career at its peak, and now - as a transformational comedian - he brings his one-of-a-kind self-help wisdom to sold-out audiences in his Evolving Out Loud Live stage show.

Will Self is one of Britain's best-known contemporary writers, a public intellectual whose novels have been shortlisted for the Booker Prize and translated into over 20 languages. In Will, his first-ever memoir, he turns his attention fully to his own self, and in particular his addictions as a young man. An addiction memoir like no other, Will echoes the best of Self's psychedelic fiction, and is one of the most eloquent depictions of the allure of hard drugs ever written.

In his empowering book, Dan Schilling shares how to identify and avoid threats using situational awareness and intuition just like the pros. Told with wit and wisdom, this compelling guide uses harrowing stories from Dan's special operations career and those of other experts to outline six easily implemented rules you can apply anywhere to improve your personal safety.