Self Biography

In their phenomenal Sunday Times bestseller High Performance, Jake Humphrey and Damian Hughes revealed what qualities make high performers truly exceptional. Now, they reveal the steps each of us must take to follow their lead. Drawing on fascinating interviews from their multi-million-download podcast, Jake and Damian introduce the five simple steps to transforming from who you are to who you want to be - from dreaming of a different life, to battling through the obstacles to get there. And they draw on cutting-edge psychological research to explain why these surprisingly simple tools work.

Forty is a profound milestone in one's life, representing a time of reflection and transformation. As I approach my fortieth birthday, I find myself on a journey to free myself from mental slavery. This book serves as a personal journal, capturing my experiences in discovering my authentic purpose ordained by God. Divided into three parts-Childhood, Early Adulthood, and Motherhood-each season of my life reveals different tests of faith and perseverance. Through candid reflections, I explore the challenges and triumphs that shaped my spiritual journey and personal growth.

One dramatic day in her college dorm, self-injury lands a young woman in the surreal world of a psych ward for 74 hours. Those traumatic hours define her life for many years, until she comes to see the trauma through the lens of self-forgiveness, ongoing recovery, and God’s grace of revelation. Within Discovering My Scars, Stephanie Kostopoulos makes herself vulnerable and invites listeners into her reality with raw and visceral depictions of non-suicidal self-injury. The journey encapsulates life during her 20s, while stepping back to childhood, revealing abuse....

Whether you're becoming a mum for the first time or you have children who are growing up faster than you could have ever imagined, motherhood can feel like the most joyful and yet the most daunting of times. But you're not alone. From the moment I knew my first baby was a girl I started to plan, hope and dream. I couldn't wait to experience that special bond, but I wondered how I'd feel about being a working mum, how I'd hold on to the person I am.

Finally, a self-help book for the millennial party girl who hates bullshit advice from "experts" who know nothing about the trauma of drinking and sex, the acute pressure of keeping up with the rest of the Adderall poppin' world, and the insecurity that comes along with feeling like you have to be thin and gorgeous and sparkly in order to be seen.

13 World Championship appearances. 6 Olympic Games. Hockey Hall of Famer. All while raising a child, earning multiple university degrees, and not benefiting from the financial stability male professional athletes have. She gave the game everything she had—now, Hayley shares what the game gave her.

Richard Branson, one of the world's most famous and admired business leaders, argues that it's time to turn capitalism upside down - to shift our values from an exclusive focus on profit to also caring for people, communities and the planet. As he writes: "It's a vibrant and definite sea change from the way business was always done, when financial profit was a driving force. Today, people aren't afraid to say, Screw business as usual!-and show they mean it."

Delving into the incredible legacy of America’s most successful railroad tycoon, this illuminating biography offers a powerful glimpse into the mind of Cornelius Vanderbilt. Nicknamed “the Commodore”, this influential and cunning businessman represents the classic rags-to-riches story. His life is an inspiring and empowering tale of triumph against adversity and a burning desire to persevere no matter what obstacles stood in his way.

When Casey fled her home to move 2,700 miles away at a moment's notice, she thought that she was escaping the trauma of her circumstance. She quickly crafted a new life - new job, new friends, new city, new adventures. What she didn't anticipate was being haunted by scars that were much older than the life that she had left. Journey with the writer a she peels back the fragile layers of her life; layers that she had not previously given voice to...until she was left with no other choice but to call them out.

If you're tired of being at war with your body, then this book is for you. We've been convinced that happiness is something that only comes once we hit that goal weight, get those washboard abs, shrink ourselves down and change every part of ourselves. We believe that our bodies are the problem, but this is not true. It’s how we’ve been taught to see our bodies that’s the problem.... It's time for us all to stop believing the lies we've been fed about what it means to be beautiful and take our power back.

With tongue-in-cheek humor, the creator of the award-winning Confessions of a Part-Time Sorceress takes on the self-help section, proving that the benefits of the Dungeons & Dragons game goes far beyond simple entertainment.

Are you standing at the crossroads of midlife, grappling with the unraveling of old identities and the uncertainty of what's ahead? Self-Reckoning offers a raw and inspiring account of transformation, resilience, and self-discovery after 40 and divorce.

Explore the many facets of your identity through hundreds of big and small questions. In this affirmations audiobook created for Black girls, M. J. Fievre tackles topics such as family and friends, school and careers, body image, and stereotypes. By reflecting on these themes, you confront the issues that can hold you back from discovering your inner Black joy. Embrace authenticity and celebrate who you are. Finding the courage to live as you are is not easy, so Badass Black Girl is designed to help you nurture creativity and positive self-awareness.

This confessional self-help guide explores the complex emotional truth of what it’s like when food, weight, and body image take priority over every other human impulse or action. Activist author Marissa LaRocca’s revelatory tale includes her struggle with her secrets, including sexuality, and how she emerged as an outspoken advocate for gay rights and women’s health issues.

Taken from his mother at age three, Steve Klakowicz lives in the clutches of a cruel foster family. He finds his only refuge in a box of books given to him by a kind stranger, books that take him to new worlds he can only imagine. He begins to hope that one day he might have a different life. As he grows, Steve is determined to unravel the mystery of his origins and find his birth family. A light-skinned boy with blue eyes, a curly Afro, and a Polish last name, he embarks on an extraordinary quest for his identity, armed with only one clue. Yet nothing is as it appears.

Come and let the author help you explore the real, humorous, strange, and even sometimes bizarre world of storage and storage facilities. The author has spent over 18 years managing storage facilities and has dealt with the wacky world of storage customers and the uniqueness they can often bring. Come and enjoy the adventures and craziness of Self Storage Wars: A Peek Behind the Front Lines.

Warriors Manage Chaos by accepting and embracing unexpected opportunities and solutions arising, like the Phoenix, from deep in one’s soul. A practical no platitude spirituality road map guide to learning to be yourself! Too often fear freezes us from actively engaging in the problem. One can change this by thinking and acting like a Warrior. Only by knowing oneself can you live in the Now. This requires seeing your life situations through clear vision represented by Shiva’s Third Eye. This changes your perspective and range of options from passive indecision to active determination. ...

When Susan quit her job in London and set sail off the south coast of England on her beloved sailboat, Isean, she was unaware this spontaneous departure would lead to a three-year journey spanning several countries across the continent. With only the very basics on board, resourcefulness becomes an unexpected source of joy and contentment. But for all the physical and navigational challenges of her journey, the other side of her story reveals a more important change - an inner journey - that took place along the way.

Learn valuable lessons while Hollywood actors voice the parts in this entertaining and true story of Barefoot Wine. A Sherwood Players Production featuring a full ensemble cast ​including Hollywood Legends Ed Asner and Gigi Perreau​, an original cinematic score, sound effects, and behind the scenes interviews with the real Michael Houlihan and Bonnie Harvey (creators of Barefoot Wine) with author Rick Kushman. It is amazing that such an iconic brand as Barefoot Wines began as a startup in the laundry room of a rented farmhouse.

Samuel Pepys kept a diary in which he wrote with astonishing candour about the life he saw around him in London in the 1660s, and about his private desires and ambitions. The diary was kept for fewer than 10 years of his long life: Claire Tomalin tells the whole story of the Fleet Street tailor's son who made himself rich and powerful, an MP and adviser to royalty.