Sea Water

In Blue Mind, Wallace J. Nichols revolutionizes how we think about these questions, revealing the remarkable truth about the benefits of being in, on, under, or simply near water. Combining cutting-edge neuroscience with compelling personal stories from top athletes, leading scientists, military veterans, and gifted artists, he shows how proximity to water can improve performance, increase calm, diminish anxiety, and increase professional success.

Humans are embedded in rhythms and frequencies that determine their lives: Day and night, waking and sleeping, the seasons, the breathing rhythm, the heartbeat frequency and hormonal rhythms that determine our biological clock. Nowadays, some of these rhythms have become confused, and the relationship between tension and relaxation is often no longer correct. Due to our modern world we often do not experience the seasons intensively enough, we often work against the inner bioryhthmic clock e.g. in shift work and have little time for harmonization and energy reflux.

In the middle of dead calm seas, Chase witnesses a plane crash. The lone survivor is soon targeted by dangerous foes. Can Chase keep her safe long enough to find who is trying to kill her?

Behold the man: Stinking, drunk, brutal and bloodthirsty, Henry Drax is a harpooner on the Volunteer, a Yorkshire whaling ship bound for the hunting waters of the Arctic Circle. Also aboard is Patrick Sumner, an ex-army surgeon with a shattered reputation, no money, and no better option than to embark as ship's medic on this ill-fated voyage.

A Speck on the Sea chronicles the greatest ocean voyages attempted in the littlest boats.

In the sphere of future global politics, no region will be as hotly contested as the Asia-Pacific. This is where authoritarian China is trying to rewrite international law and challenge the democratic values of the US and its allies. No other Asian country can take on China alone. The US too may be ill-equipped for the job at hand. If China does get away with seizing and militarizing waters here, what will it do elsewhere, and who will be able to stop it? Asian Waters breaks down the politics - and tensions - seen through this region for years.

Narrated in his own voice, in this third book about his travels aboard the 28-foot sailboat Atom, James Baldwin creates an ode to the sea and to those who venture upon her in small voyaging sailboats. The Next Distant Sea continues the memoir of his second adventurous circumnavigation as begun in his earlier book Bound for Distant Seas.

Oceanic Magnesium: How to Use Topical Sea Water Magnesium for Health Benefits by Herb Roi Richards, Ph.D., is a comprehensive guide on the powerful health benefits of using magnesium sourced from sea water. This book explores how topical application of magnesium can improve various health conditions, from heart disease to stress relief. Richards explains the science behind magnesium's essential role in the body, detailing how it supports cellular function, relaxes blood vessels, and reduces oxidative stress. The book provides practical advice on different methods of applying magnesium ...

Prepare to embark on a breathtaking voyage as Dan and Alison sell everything they own to pursue their shared dream of sailing around the world. Join Dan and Alison as they embrace the unknown with unwavering resolve, transforming doubt into triumphant victories. Their laughter will echo through your soul, their tears will tug at your heart, and their story will beckon you into a world where destiny unveils its splendor. Set sail with them, and let their experiences become yours, as you discover the exhilaration of living boldly but not always fearlessly.

Sleep music 432Hz with sea and nature atmosphere: Humans are embedded in rhythms and frequencies that determine their lives: Day and night, waking and sleeping, the seasons, the breathing rhythm, the heartbeat frequency and hormonal rhythms that determine our biological clock. Nowadays, some of these rhythms have become confused, and the relationship between tension and relaxation is often no longer correct.

In December 1944, while supporting General MacArthur's invasion of the Philippines, Admiral William "Bull" Halsey neglected the Law of Storms, placing the mighty US Third Fleet in harm's way. Drawing on extensive interviews with nearly every living survivor and rescuer, as well as many families of lost sailors, transcripts and other records from naval courts of inquiry, ships' logs, personal letters, and diaries, Bruce Henderson finds some of the story's truest heroes exhibiting selflessness, courage, and even defiance.

When Samantha Ashlyn is forced to return to her home town to write an article on a series of drownings, she initially resists, finding disturbing similarities to her childhood experiences. However, once she starts looking into the assignment, she finds that things are not what they seem. An ancient evil is rising again, aided by what appears to be a centuries-old conspiracy to keep it hidden. With the help of a disgraced police diver, Sam races to stop the nightmare before more lives are lost—not realizing that her investigation has put herself and those she loves in terrible danger.

Aboard the Mariner's Dream, the atmosphere was thick with the scent of salt and decay, a haunting reminder of the world that had been left behind. The vessel, once a proud cruise liner, now served as a floating fortress for the few survivors who dared to call it home.

The residents of Sea Haven have spent generations hiding the fact that they’re descended from powerful creatures of the deep. Their mermaid ancestors are supposed to be extinct—at least, that’s what Bree’s been told. When Bree finds a merman washed ashore after a harsh storm, she begins to uncover secrets the city council is determined to keep hidden.

This 148-day journey began on Darcy Gaechter’s 35th birthday. She sold her successful outdoor adventure business, upsetting her partner and boyfriend of 12 years and getting them both fired in the process. The emotional waters that would fester and erupt on the ensuing journey were often more challenging to navigate than the mighty river itself. With blistering lips and irradiated fingernails, Darcy would tackle raging Class Five whitewater for 25 days straight, barely surviving a dynamite-filled canyon being prepared for a new hydroelectric plant.

On April 7, 1974, four people left Auckland, New Zealand on a thirty-eight-foot ferro-cement yacht, the Sospan Fach, headed for Sydney, Australia. The equipment on board included a nine-dollar compass, an inexpensive toy sextant, one set of sails, one doughnut-shaped life preserver and a lifeboat designed to carry one person. The usual books of tables and logarithmic calculation devices required were absent. There was no auxiliary motor, no radio, and no pair of binoculars, nothing in the way of instrumentation: no wind speed or direction indicator, no thermometer, or barometer. The builder...

In the late 1990s, Patrick O’Brian’s beloved, massively bestselling historical novel series was destined for film. With director Peter Weir and stars Russell Crowe and Paul Bettany signed on for Master and Commander: The Far Side of the World, there was only one problem: The Rose, the replica eighteenth-century warship that filmmakers bought for the production, was in Newport, Rhode Island, two oceans and thousands of miles away from Hollywood. Enter a ragtag crew of thirty oddballs and tall-ship fanatics, including author Will Sofrin.

Christian Beamish, a former editor at The Surfer's Journal, envisioned a low-tech, self-reliant exploration for surf along the coast of North America, using primarily clothes and instruments available to his ancestors, and the 18-foot boat he would build by hand in his garage. How the vision met reality - and how the two came to shape each other - places The Voyage of the Cormorant in the great American tradition of tales of life at sea, and what it has to teach us.

“Despite his cavalier attitude, he was being careful; anyone who did happen to see them would be unlikely to be able to recognize what was happening. Of course… just a quiet moment together on the balcony… she thought to herself with wry amusement.” After weeks of issues, Vince took his fiancee Marcy to his favorite paradise-like island resort, playground of the super-rich — which he was. When they find one another alone on the balcony at sunset, things go from hot, to positively steamy. Strong adult content.

Admiral Stavridis, a leader in military, international affairs, and national security circles, shares his love of the sea and some of the sources of that affection. The Sailor's Bookshelf offers synopses of fifty books that illustrate the history, importance, lore, and lifestyle of the oceans and of those who "go down to the sea in ships." Divided into four main categories, Admiral Stavridis's choices will appeal to "old salts" and to those who have never known the sights of the ever-changing seascape, nor breathed the tonic of an ocean breeze.