Sea Water

Admiral Stavridis, a leader in military, international affairs, and national security circles, shares his love of the sea and some of the sources of that affection. The Sailor's Bookshelf offers synopses of fifty books that illustrate the history, importance, lore, and lifestyle of the oceans and of those who "go down to the sea in ships." Divided into four main categories, Admiral Stavridis's choices will appeal to "old salts" and to those who have never known the sights of the ever-changing seascape, nor breathed the tonic of an ocean breeze.

Prepare to embark on a breathtaking voyage as Dan and Alison sell everything they own to pursue their shared dream of sailing around the world. Join Dan and Alison as they embrace the unknown with unwavering resolve, transforming doubt into triumphant victories. Their laughter will echo through your soul, their tears will tug at your heart, and their story will beckon you into a world where destiny unveils its splendor. Set sail with them, and let their experiences become yours, as you discover the exhilaration of living boldly but not always fearlessly.

Do you have a dream you must pursue, but everyone says it's unrealistic? Or that you're not qualified? Too old, too out of shape? Or you don't have the "right experience?" Glenn Damato was a 41-year-old software instructor who sought to exceed the bounds of his comfortable but humdrum existence. He embarked on an adventure for which he was miserably unprepared. Why did he do this? How did he answer the ancient human question: how do we jump-start growth in our lives? We become something we were not.

Young and in love, their lives ahead of them, Tami Oldham and her fiancé, Richard Sharp, set sail from Tahiti under brilliant blue skies, with Tami’s hometown of San Diego as their ultimate destination. But the two free spirits and avid sailors couldn’t anticipate that less than two weeks into their voyage, they would sail directly into one of the most catastrophic hurricanes in recorded history.

Humans are embedded in rhythms and frequencies that determine their lives: Day and night, waking and sleeping, the seasons, the breathing rhythm, the heartbeat frequency and hormonal rhythms that determine our biological clock. Nowadays, some of these rhythms have become confused, and the relationship between tension and relaxation is often no longer correct. Due to our modern world we often do not experience the seasons intensively enough, we often work against the inner bioryhthmic clock e.g. in shift work and have little time for harmonization and energy reflux.

In this classic tale of true-life adventure, David and Daniel Hays, a father and son, sail 17,000 miles from Connecticut to Cape Horn and back. Together they complete this odyssey and join a select group to successfully sail the Drake Passage in a small vessel. It is also the story of conquering inner struggles as well as great distances.

Oceanic Magnesium: How to Use Topical Sea Water Magnesium for Health Benefits by Herb Roi Richards, Ph.D., is a comprehensive guide on the powerful health benefits of using magnesium sourced from sea water. This book explores how topical application of magnesium can improve various health conditions, from heart disease to stress relief. Richards explains the science behind magnesium's essential role in the body, detailing how it supports cellular function, relaxes blood vessels, and reduces oxidative stress. The book provides practical advice on different methods of applying magnesium ...

Sleep music 432Hz with sea and nature atmosphere: Humans are embedded in rhythms and frequencies that determine their lives: Day and night, waking and sleeping, the seasons, the breathing rhythm, the heartbeat frequency and hormonal rhythms that determine our biological clock. Nowadays, some of these rhythms have become confused, and the relationship between tension and relaxation is often no longer correct.

Dan is back home to settle his affairs. Then, he is free. But when an innocent woman is abducted in broad daylight, Dan responds to her call for help. His actions leads him into the dangerous vortex of a global plot - a plot designed to cripple America, maybe for good. Deep under the blue waters of the Eastern Seaboard hides a deadly secret, and the enemy knows about it. They have arrived and will stop at nothing to unleash mayhem. Only Dan Roy, ex-Black Ops warrior, stands in their way.

In the sphere of future global politics, no region will be as hotly contested as the Asia-Pacific. This is where authoritarian China is trying to rewrite international law and challenge the democratic values of the US and its allies. No other Asian country can take on China alone. The US too may be ill-equipped for the job at hand. If China does get away with seizing and militarizing waters here, what will it do elsewhere, and who will be able to stop it? Asian Waters breaks down the politics - and tensions - seen through this region for years.

Christian Beamish, a former editor at The Surfer's Journal, envisioned a low-tech, self-reliant exploration for surf along the coast of North America, using primarily clothes and instruments available to his ancestors, and the 18-foot boat he would build by hand in his garage. How the vision met reality - and how the two came to shape each other - places The Voyage of the Cormorant in the great American tradition of tales of life at sea, and what it has to teach us.

On April 7, 1974, four people left Auckland, New Zealand on a thirty-eight-foot ferro-cement yacht, the Sospan Fach, headed for Sydney, Australia. The equipment on board included a nine-dollar compass, an inexpensive toy sextant, one set of sails, one doughnut-shaped life preserver and a lifeboat designed to carry one person. The usual books of tables and logarithmic calculation devices required were absent. There was no auxiliary motor, no radio, and no pair of binoculars, nothing in the way of instrumentation: no wind speed or direction indicator, no thermometer, or barometer. The builder...

Narrated in his own voice, in this third book about his travels aboard the 28-foot sailboat Atom, James Baldwin creates an ode to the sea and to those who venture upon her in small voyaging sailboats. The Next Distant Sea continues the memoir of his second adventurous circumnavigation as begun in his earlier book Bound for Distant Seas.

Firefighter Colby Morris needs answers. After discovering a dead body, he then learns his best friend’s address was in the man’s pocket. He’ll do anything to keep Emmy safe - yet, he wants to keep his heart safe, also. That’s why he’s never told Emmy he’s in love with her.

The residents of Sea Haven have spent generations hiding the fact that they’re descended from powerful creatures of the deep. Their mermaid ancestors are supposed to be extinct—at least, that’s what Bree’s been told. When Bree finds a merman washed ashore after a harsh storm, she begins to uncover secrets the city council is determined to keep hidden.

This enthralling audiobook takes us on a tour of the most dangerous, exciting, and often eccentric escapades of literature's sailing stars and how these true stories inspired and informed their best-loved works. Arthur Ransome, Erskine Childers, Jack London, and many others are featured as we find out how extraordinary fact fed into unforgettable fiction.

The Gospels are dramatic and incredibly wet, set in a rich maritime culture on the shores of the Sea of Galilee. Yet we've missed much of this perspective - until now. Leslie Leyland Fields, a seasoned Alaskan fisherwoman, leads us across the waters of time and culture out onto the Sea of Galilee, through a rugged season of commercial fishing with her family in Alaska, and through the waters of the New Testament beside the ragtag fishermen disciples.

This riveting collection of adventure writing includes the work of The Perfect Storm author, Sebastian Junger. Listen as men and women battle the elements, and often each other, to stay alive, confronting sharks, savage storms, rogue waves, mountainous icebergs, starvation, and their own fear and suffering.

This 148-day journey began on Darcy Gaechter’s 35th birthday. She sold her successful outdoor adventure business, upsetting her partner and boyfriend of 12 years and getting them both fired in the process. The emotional waters that would fester and erupt on the ensuing journey were often more challenging to navigate than the mighty river itself. With blistering lips and irradiated fingernails, Darcy would tackle raging Class Five whitewater for 25 days straight, barely surviving a dynamite-filled canyon being prepared for a new hydroelectric plant.

When a Navy vessel comes across a yacht in distress in the middle of the vast Indian Ocean, Captain Danial Tengku orders his ship to rush to its aid. On board the yacht is a British couple: a horribly injured man, Jake, and his traumatized wife, Virginie, who breathlessly confesses, “It’s all my fault. I killed them.” Trembling with fear, she reveals their shocking story to Danial.