Science Myths

In Which Comes First, Cardio or Weights?, physicist and award-winning journalist Alex Hutchinson tackles dozens of commonly held beliefs and looks at just what research science has - and has not - proven to be true. This myth-busting book covers the full spectrum of exercise science and offers the latest in research from around the globe, as well as plenty of practical tips on using proven science to improve fitness, reach weight loss goals, and achieve better competition results.

Raised to be a warrior, 17-year-old Eelyn fights alongside her Aska clansmen in an ancient rivalry against the Riki clan. Her life is brutal but simple: train to fight and fight to survive. Until the day she sees the impossible on the battlefield - her brother, fighting with the enemy - the brother she watched die five years ago. Eelyn loses her focus and is captured. Now, she must survive the winter in the mountains with the Riki, in a village where every neighbor is an enemy, every battle scar possibly one she delivered.

Riley Oh can't wait to see her sister get initiated into the Gom clan, a powerful lineage of Korean healing witches their family has belonged to for generations. Her sister, Hattie, will earn her Gi bracelet and finally be able to cast spells without adult supervision. Although Riley is desperate to follow in her sister's footsteps when she herself turns 13, she's a saram - a person without magic. Riley was adopted, and despite having memorized every healing spell she's ever heard, she often feels like the odd one out in her family and the gifted community.

In 1986, the SEC and the U.S. Attorney for the Southern District of New York began an investigation into Michael Milken, Drexel Burnham Lambert, and its High Yield and Convertible Bond Department, a department Michael created and was head of. Michael was the most successful and innovative financier of his time. Drexel, an upstart investment bank was also the most successful securities firm on Wall Street, thanks to Michael.

When 17-year-old Valerie Russell runs away to New York City, she's trying to escape a life that has utterly betrayed her. Sporting a new identity, she takes up with a gang of squatters who live in the city's labyrinthine subway system.

Best-selling author Leigh Bardugo takes listeners deeper into her world than ever before. Out of the Shadow and Bone Trilogy, from the hands of Alina Starkov to yours, the Istorii Sankt’ya is fully realized for the first time. These tales include miracles and martyrdoms from familiar Saints like Sankta Lizabeta of the Roses and Sankt Ilya in Chains, to the strange and obscure stories of Sankta Ursula, Sankta Maradi, and the Starless Saint.

Myths are usually seen as stories from the depths of time—fun and fantastical, but no longer believed by anyone. Yet, as Philip Ball shows, we are still writing them—and still living them—today. From Robinson Crusoe and Frankenstein to Batman, many stories written in the past few centuries are commonly, perhaps glibly, called "modern myths." But Ball argues that we should take that idea seriously. Our stories of Dracula, Dr. Jekyll and Mr. Hyde, and Sherlock Holmes are doing the kind of cultural work that the ancient myths once did.

Inspired by the Celtic legend and the spirit of the imagination, Christmas in Camelot is Mary Pope Osborne's gift to young listeners everywhere. It begins with a simple invitation to spend Christmas Eve in Camelot, a magical place that exists only in myth and fantasy. What Jack and Annie don't know is that the invitation will send them on a quest to save Camelot itself, not from destruction, but from being forgotten forever.

Kahlen is a Siren, bound to serve the Ocean by luring humans to watery graves with her voice, which is deadly to any human who hears it. Akinli is human - a kind, handsome boy who's everything Kahlen ever dreamed of. Falling in love puts them both in danger...but Kahlen can't bear to stay away. Will she risk everything to follow her heart?

A child is born in a tin can. A switchboard operator finds himself in hell. Three corpulent women float somewhere beyond time. Welcome to the weird world of Karin Tidbeck, the visionary Swedish author of literary sci-fi, speculative fiction, and mind-bending fantasy who has captivated fans around the world. Originally published by the tiny press Cheeky Frawg - the passion project of Ann and Jeff VanderMeer - Jagannath has been celebrated by listeners and critics alike, with rave reviews from major outlets and support from lauded peers like China Mieville and even Ursula K. Le Guin herself.

Best-selling author Rick Riordan presents Kwame Mbalia's epic fantasy, a middle grade American Gods set in a richly-imagined world populated with African American folk heroes and West African gods. Tristan is dreading the month he's going to spend on his grandparents' farm in Alabama, where he's being sent to heal from a tragedy. But on his first night there, he accidentally ripps open a chasm into the MidPass, a volatile place with a burning sea, haunted bone ships, and iron monsters that are hunting the inhabitants of this world.

The thrilling conclusion to Ed Greenwood's latest epic! Florin Falconhand and his friends have always wanted adventure - but when it finally finds them, it turns out to be a lot more than they bargained for. Over the course of The Knights of Myth Drannor, the Knights learn the true meaning of adventure, honor, and what it means to be a hero.

Final Fantasy is one of the most iconic and beloved video game series in the world. Since its inception, its titles have adopted names, themes, and stories from across global mythology, including the beliefs of the Vikings. This book embarks on a detailed exploration of how Norse lore in particular influenced the writing and design of Final Fantasy VII - arguably the most critically acclaimed of the franchise - and its wider Compilation. This work is presented as a tribute to the metaseries Compilation of Final Fantasy VII.

Ever since she discovered her affinity for magic, 17-year-old Anouk has been desperate to become a witch. It's the only way to save her friends who, like Anouk, are beasties: animals enchanted into humans. But unlike Anouk, the other beasties didn't make it out of the battle at Montelimar in one piece. With her friends now trapped in their animal forms, Anouk is forced into a sinister deal involving a political marriage with her sworn enemy, a wicked plot to overthrow London's fiercest coven of witches, and a deadly trial of fire to become a witch.

Taran, the assistant pig-keeper who wants to be a hero, goes questing for knowledge of his parentage, hoping that his journey will ennoble him in the eyes of Eilonwy, the princess with the red-gold hair. Accompanied by several loyal friends, Taran begins his search when three wily enchantresses of the Marshes of Morva send him to consult the Mirror of Llunet for the answers he is seeking, cryptically promising that "the finding takes no more than the looking".

THE LAST STARSHIP Before her sentencing for a murder she did not commit, River Langstrom had been an external station repair technician aboard the space station Danbury. Hovering in a geostationary orbit above what had once been the North American continent, Danbury, a massive spoked wheel, was home for ten thousand colonials, refugees from Earth. Two hundred years earlier, Earth’s atmosphere was rendered toxic in a catastrophic conflict now long forgotten. Despite its many dangers, River found working in the vacuum of space both challenging and exciting, or at least she did before her ...

Years have passed since the clash of shieldwalls echoed across the land. The Saxons are now the lords of Britain. And yet the bards still sing of Arthur - 'In our darkest time, when we need him most, shall he come again.' Yet old Beran has no love of bards' songs. Nor of people, unless they are paying him to steal or kill. He is a mercenary, in the employ of the cutthroat Nabor ap Nabor, and he has been ordered to murder a boy fleeing a burning city. No ordinary boy either. No, this boy is the son of King Constantine and the grandson of High King Ambrosius.

Presenting scientific evidence from diverse fields, including anthropology, biology, and psychology, Fuentes devises a myth-busting toolkit to dismantle persistent fallacies about the validity of biological races, the innateness of aggression and violence, and the nature of monogamy, sex, and gender. This revised and expanded edition provides up-to-date references, data, and analyses, and addresses new topics, including the popularity of home DNA testing kits and the lies behind ‘"incel" culture.

Nicholas Flamel appeared in J.K. Rowling’s Harry Potter - but did you know he really lived? And his secrets aren't safe! Discover the truth in book six of Michael Scott’s New York Times best-selling series the Secrets of the Immortal Nicholas Flamel. The Location: The home of the Elders. The Time: The last day of Nicholas and Perenelle Flamel's long existence. The two that are one must become the one that is all. One to save the world, one to destroy it.

In this riveting sequel, Neff expands on the world of his first novel and pens a work of even greater scope and complexity. When evil forces conspire to wield the Book of Toth, chaos breaks out - leaving the only hope for the future in the hands of the Rowan Academy's Max McDaniels and his trusted friend David Menlo.