Science Longevity Health

Lista de productos
    • The New Science of Elite Performance at Any Age
    • De: Jeff Bercovici
    • Narrado por: Chris Sorensen
    • Duración: 10 h y 34 m
    • Fecha de lanzamiento: 11-20-18
    • Idioma: Inglés
    • 4.5 out of 5 stars 66 calificaciones
    • Journalist Jeff Bercovici illuminates the science and strategies helping athletes like Tom Brady, Serena Williams, Carli Lloyd, and LeBron James redefine the notion of “peak age” in this lively, deeply reported tour....

    Precio regular: $24.95

    • The Evolution of Human Sexuality
    • De: Jared Diamond
    • Narrado por: L. J. Ganser
    • Duración: 5 h y 17 m
    • Fecha de lanzamiento: 06-20-18
    • Idioma: Inglés
    • 4.5 out of 5 stars 185 calificaciones
    • There's no one better qualified than Jared Diamond to explain the evolutionary forces that operated on our ancestors to make us sexually different. With wit and examples, he explains how our sexuality has been as crucial as our large brains and upright posture in our rise to human status....

    Precio regular: $13.75

    • The New Science of Living Longer and Better
    • De: Dr. Rand McClain
    • Narrado por: L.J. Ganser
    • Duración: 8 h y 1 m
    • Fecha de lanzamiento: 03-07-23
    • Idioma: Inglés
    • 5 out of 5 stars 8 calificaciones
    • Dr. Rand McClain takes a fresh approach to genetics, natural aging, and proactive medical treatments and shows how you can get access to these therapies and jumpstart your body's regenerative processes....

    Precio regular: $17.19

    • A Retirement and Aging Roadmap for Single and Childless Adults
    • De: Sara Zeff Geber PhD
    • Narrado por: Laural Merlington
    • Duración: 8 h y 2 m
    • Fecha de lanzamiento: 02-19-19
    • Idioma: Inglés
    • 4 out of 5 stars 7 calificaciones
    • American baby boomers are aging, and 15 million of them never had children. Who will take care of them? This book is an exploration of the path ahead for "Solo Agers" and suggests ways in which they can mitigate the absence of adult children by relationship-building and rigorous planning....

    Precio regular: $17.19

    • Stay Young Forever (or Die Trying)
    • De: Bill Gifford
    • Narrado por: Jeremy Arthur
    • Duración: 9 h y 32 m
    • Fecha de lanzamiento: 02-23-15
    • Idioma: Inglés
    • 4.5 out of 5 stars 249 calificaciones
    • Spring Chicken is a full-throttle, high-energy ride through the latest research, popular mythology, and ancient wisdom on aging and lifespan....

    Precio regular: $25.19

    • The New Science of Appetite
    • De: Dr Andrew Jenkinson
    • Narrado por: John Sackville
    • Duración: 10 h y 41 m
    • Fecha de lanzamiento: 01-02-20
    • Idioma: Inglés
    • 5 out of 5 stars 31 calificaciones
    • This audiobook is your one-stop solution to eating well and feeling more energised with no complications to your lifestyle....

    Precio regular: $18.88

    • Why the Future of Medicine Is Personalized, Predictive, Data-Rich, and in Your Hands
    • De: Leroy Hood MD PhD, Nathan Price PhD
    • Narrado por: Jonathan Todd Ross
    • Duración: 14 h y 13 m
    • Fecha de lanzamiento: 06-13-23
    • Idioma: Inglés
    • 4.5 out of 5 stars 19 calificaciones
    • At top hospitals and a few innovative health-tech startups, scientists are working closely with patients to dramatically extend their "healthspan"—the number of healthy years before disease sets in....

    Precio regular: $21.49

  • Precio regular: $14.95

    • Lessons from a Year Among the Oldest Old
    • De: John Leland
    • Narrado por: Robert Petkoff
    • Duración: 6 h y 54 m
    • Fecha de lanzamiento: 01-23-18
    • Idioma: Inglés
    • 4.5 out of 5 stars 236 calificaciones
    • Based on the popular New York Times series, life-changing wisdom from an unexpected source: America's oldest old....

    Precio regular: $14.99

    • The New Science Empowering Women to Navigate Midlife with Knowledge and Confidence
    • De: Lisa Mosconi
    • Narrado por: Maggi-Meg Reed
    • Duración: 10 h y 4 m
    • Fecha de lanzamiento: 06-06-24
    • Idioma: Inglés
    • 5 out of 5 stars 5 calificaciones
    • Neuroscientist and women's brain health specialist Dr. Mosconi reveals how menopause doesn't just impact the ovaries—it's a hormonal show in which the brain takes center stage.

    Precio regular: $18.12

    • De: Arthur Hanson
    • Narrado por: Christopher O'Neill
    • Duración: 3 h y 12 m
    • Fecha de lanzamiento: 04-01-25
    • Idioma: Inglés
    • sin calificaciones
    • Are You Constantly Battling Stress, Anxiety or Trauma? Do You Feel Trapped in an Endless Cycle of Worry, Fatigue or Emotional Turmoil? It’s time to break free!

    Precio regular: $14.95

    • The Art and Science of Slumber
    • De: Scott Carney
    • Narrado por: Scott Carney
    • Duración: 3 h y 31 m
    • Fecha de lanzamiento: 01-08-24
    • Idioma: Inglés
    • 3.5 out of 5 stars 44 calificaciones
    • In this groundbreaking new book, investigative journalist and anthropologist Scott Carney sets out to discover how the sleeping world reverberates in the waking one....

    Precio regular: $14.95

    • What You (and Your Doctor) Need to Know About the Real Science of Menopause and Perimenopause
    • De: Amy Alkon
    • Narrado por: Carrington MacDuffie
    • Duración: 16 h y 18 m
    • Fecha de lanzamiento: 05-20-25
    • Idioma: Inglés
    • 5 out of 5 stars 1 calificación
    • Half of the population—the female half—is getting healthcare based on medical myth rather than evidence. Going Menopostal is Amy Alkon’s mission to change that.

    Precio regular: $30.09

    • Embracing Aging, Changing, and Dying
    • De: Ram Dass
    • Narrado por: Steve Susskind
    • Duración: 3 h y 5 m
    • Fecha de lanzamiento: 11-29-00
    • Idioma: Inglés
    • 4.5 out of 5 stars 295 calificaciones
    • Still Here: Embracing Aging, Changing, and Dying is Ram Dass' reflection on the joys, pains, and opportunities that appear as we age...

    Precio regular: $11.41

    • A Short History of Living Longer
    • De: Steven Johnson
    • Narrado por: Steven Johnson
    • Duración: 8 h y 26 m
    • Fecha de lanzamiento: 05-11-21
    • Idioma: Inglés
    • 4.5 out of 5 stars 165 calificaciones
    • In 1920, at the end of the last major pandemic, global life expectancy was just over 40 years. Today, in many parts of the world, human beings can expect to live more than 80 years. As a species, we have doubled our life expectancy in just one century....

    Precio regular: $18.00

    • A Science-Backed Blueprint to Unlock Natural Remedies, Manage Menopause, and Thrive with More Energy and Joy
    • De: Oliver Elliott
    • Narrado por: Janice McNally
    • Duración: 5 h y 50 m
    • Fecha de lanzamiento: 12-05-23
    • Idioma: Inglés
    • 5 out of 5 stars 22 calificaciones
    • Menopause terrifies you, but you're not alone. From hot flashes that soak you in sweat to depressing mood swings, menopause symptoms can disrupt your daily life and even shake your self-esteem....

    Precio regular: $19.95

    • A Journey to a Greek Island in Search of a Fulfilled Life
    • De: Daniel Klein
    • Narrado por: James Jenner
    • Duración: 4 h y 36 m
    • Fecha de lanzamiento: 11-27-12
    • Idioma: Inglés
    • 4 out of 5 stars 90 calificaciones
    • One of the bestselling authors of Plato and a Platypus travels to Greece with a suitcase full of philosophy books, seeking the best way to achieve a fulfilling old age....

    Precio regular: $11.17

    • The Latest Science on What to Eat to Prevent Alzheimer's and Cognitive Decline - from the Creator of the MIND Diet
    • De: Martha Clare Morris
    • Narrado por: Deanna McGovern
    • Duración: 6 h y 46 m
    • Fecha de lanzamiento: 12-26-17
    • Idioma: Inglés
    • 4.5 out of 5 stars 16 calificaciones
    • From the creator of the MIND diet, the authoritative guide to eating for a healthy brain and optimal cognitive function....

    Precio regular: $22.48

    • Six Daily Choices for Health, Well-Being, and Longevity
    • De: Immaculata De Vivo, Daniel Lumera, Fabio De Vivo -translator
    • Narrado por: Tom Parks
    • Duración: 9 h y 28 m
    • Fecha de lanzamiento: 06-03-25
    • Idioma: Inglés
    • sin calificaciones
    • The science is in: being good is actually good for you. In The Biology of Kindness, the science of mindfulness and the findings of biology come together to show how kindness and optimism improve overall well-being in profound, organic, and demonstrable ways.

    Precio regular: $17.19

    • Unlocking the Secrets to Longevity, Vitality, and Disease Prevention
    • De: Jane Thurnell-Read
    • Narrado por: Paula Hunt
    • Duración: 4 h y 10 m
    • Fecha de lanzamiento: 07-08-24
    • Idioma: Inglés
    • 5 out of 5 stars 41 calificaciones
    • Wellbeing isn’t a luxury: it’s within your reach. I know you have many other demands on your time and money, so the book offers many small but effective strategies that won’t add to your stress or deplete your bank balance.

    Precio regular: $14.95