Science Longevity Health

Lista de productos
    • Adventures in a World Without Children
    • De: Andrew D. Blechman
    • Narrado por: Johnny Heller
    • Duración: 7 h y 32 m
    • Fecha de lanzamiento: 05-08-18
    • Idioma: Inglés
    • 4 out of 5 stars 24 calificaciones
    • In Leisureville, Andrew Blechman delves into life in the senior utopia, offering a hilarious firsthand report on everything from ersatz nostalgia to the residents' surprisingly active sex lives. But this is more than just a romp through a retirement paradise....

    Precio regular: $17.19

    • The New Science of Food, Hormones, and Health
    • De: Neal D. Barnard MD MD FACC, Lindsay Nixon
    • Narrado por: Timothy Pabon
    • Duración: 7 h y 41 m
    • Fecha de lanzamiento: 02-04-20
    • Idioma: Inglés
    • 4.5 out of 5 stars 514 calificaciones
    • Hidden in everyday foods are the causes of a surprising range of health problems: infertility, menstrual cramps, weight gain, hair loss, breast and prostate cancer, hot flashes, and much more. All of these conditions have one thing in common: They are fueled by hormones in foods....

    Precio regular: $22.49

    • The Science of Longevity
    • De: Coleen T. Murphy
    • Narrado por: Rosemary Benson
    • Duración: 19 h y 38 m
    • Fecha de lanzamiento: 01-16-24
    • Idioma: Inglés
    • 4.5 out of 5 stars 9 calificaciones
    • All of us would like to live longer, or to slow the debilitating effects of age. In How We Age, Coleen Murphy shows how recent research on longevity and aging may be bringing us closer to this goal....

    Precio regular: $25.79

    • Surprising Discoveries for Health and Long Life from the Landmark Eight-Decade Study
    • De: Howard S. Friedman, Leslie R. Martin
    • Narrado por: Sean Pratt
    • Duración: 8 h y 26 m
    • Fecha de lanzamiento: 01-27-11
    • Idioma: Inglés
    • 4 out of 5 stars 141 calificaciones
    • For years we have been told to make lists and obsessively monitor when we’re angry, what we eat, how much we worry, and how often we go to the gym....

    Precio regular: $24.06

    • Mindset, Hormones and Science for Optimal Longevity
    • De: Kelly Casperson M.D.
    • Narrado por: Kelly Casperson M.D.
    • Duración: 10 h
    • Fecha de lanzamiento: 09-16-25
    • Idioma: Inglés
    • sin calificaciones
    • For too long, women have been fed fear and confusion about hormones, aging, and what it means to navigate midlife. The result is a generation of women left guessing about their own bodies, misinformed by outdated science, and held back by myths that serve no one.

    Precio regular: $30.24

    • A arte e a ciência de viver mais e melhor [The Science and Art of Longevity]
    • De: Peter Attia, Bill Gifford
    • Narrado por: Leonardo Senna
    • Duración: 18 h y 15 m
    • Fecha de lanzamiento: 03-21-24
    • Idioma: Portuguese
    • 5 out of 5 stars 13 calificaciones
    • Neste manifesto inovador, Attia revela como a sua jornada pessoal o fez repensar a abordagem da medicina com a qual ele e tantos outros colegas e pacientes estavam acostumados.

    Precio regular: $17.27

    • The Case for Elderhood in a Time of Trouble
    • De: Stephen Jenkinson, Charles Eisenstein - foreword
    • Narrado por: Stephen Jenkinson
    • Duración: 17 h y 55 m
    • Fecha de lanzamiento: 09-04-18
    • Idioma: Inglés
    • 4.5 out of 5 stars 115 calificaciones
    • In his landmark provocative style, Stephen Jenkinson makes the case that we must birth a new generation of elders, one poised and willing to be true stewards of the planet and its species....

    Precio regular: $40.46

    • Discovering Your New Life Possibilities
    • De: Richard J. Leider, Alan M. Webber
    • Narrado por: Tim Andres Pabon
    • Duración: 3 h y 47 m
    • Fecha de lanzamiento: 09-30-13
    • Idioma: Inglés
    • 4 out of 5 stars 34 calificaciones
    • Are You Ready for Your Life Reimagined Moment? Are you at a point in your life where you’re asking, "What’s next?"....

    Precio regular: $24.06

    • Science-Based Strategies to Live Better, Longer
    • De: Mark Sanchez
    • Narrado por: Virtual Voice
    • Duración: 3 h y 31 m
    • Fecha de lanzamiento: 05-09-25
    • Idioma: Inglés
    • sin calificaciones
    • Unlock the Secrets to a Longer, Healthier, and More Fulfilling Life In The Longevity Blueprint: Science-Based Strategies to Live Better, Longer, ...

    Precio regular: $6.99

    • Strengthen Your Immune System and Heal Your Life
    • De: Jeffrey Rediger MD
    • Narrado por: Jeffrey Rediger MD
    • Duración: 14 h
    • Fecha de lanzamiento: 02-04-20
    • Idioma: Inglés
    • 5 out of 5 stars 404 calificaciones
    • In Cured, Dr. Rediger digs down to the root causes of illness, showing how to create an environment that sets the stage for healing....

    Precio regular: $24.74

    • The Science-Backed Guide to Helping Your Baby Get a Good Night's Sleep - Newborn to School Age
    • De: Heather Turgeon MFT, Julie Wright MFT, Daniel J. Siegel M.D. - foreword
    • Narrado por: Heather Turgeon MFT, Julie Wright MFT
    • Duración: 8 h y 30 m
    • Fecha de lanzamiento: 07-10-18
    • Idioma: Inglés
    • 4.5 out of 5 stars 64 calificaciones
    • The Happy Sleeper shows parents how to avoid cumbersome sleep habits, putting their babies and kids on track to a full night's sleep. Heather Turgeon and Julie Wright teach parents that babies have an innate capacity to self-soothe, as well as the brain machinery to sleep well....

    Precio regular: $15.75

    • A Manifesto Against Ageism
    • De: Ashton Applewhite
    • Narrado por: Ashton Applewhite
    • Duración: 8 h y 45 m
    • Fecha de lanzamiento: 03-05-19
    • Idioma: Inglés
    • 4.5 out of 5 stars 118 calificaciones
    • Author, activist, and TED speaker Ashton Applewhite has written a rousing manifesto calling for an end to discrimination and prejudice on the basis of age....

    Precio regular: $14.99

    • How Trees Can Help You Find Health and Happiness
    • De: Dr. Qing Li
    • Narrado por: Ramon Tikaram
    • Duración: 3 h y 21 m
    • Fecha de lanzamiento: 04-17-18
    • Idioma: Inglés
    • 4.5 out of 5 stars 318 calificaciones
    • The definitive—and by far the most popular—guide to the therapeutic Japanese practice of shinrin-yoku, or the art and science of how trees can promote health and happiness....

    Precio regular: $13.50

    • De: John Assaraf
    • Narrado por: Gary Elliot
    • Duración: 7 h y 5 m
    • Fecha de lanzamiento: 09-27-18
    • Idioma: Inglés
    • 4.5 out of 5 stars 582 calificaciones
    • By using the latest technology and evidence based brain training techniques, you can release years of old programming and limiting beliefs or habits that keep you stuck achieving the same results over and over again. Listen to learn more....

    Precio regular: $19.95

    • The Key to Understanding Disease, Chronic Illness, Aging, and Life Itself
    • De: Lee Know
    • Narrado por: Madison Niederhauser
    • Duración: 7 h y 18 m
    • Fecha de lanzamiento: 11-13-19
    • Idioma: Inglés
    • 4.5 out of 5 stars 477 calificaciones
    • In Mitochondria and the Future of Medicine, naturopathic doctor Lee Know tells the epic story of mitochondria - the widely misunderstood and often-overlooked powerhouses of our cells....

    Precio regular: $15.56

    • Surprising Guideposts to a Happier Life from the Landmark Study of Adult Development
    • De: George E. Vaillant MD
    • Narrado por: Keith Sellon-Wright
    • Duración: 12 h y 22 m
    • Fecha de lanzamiento: 01-14-20
    • Idioma: Inglés
    • 4.5 out of 5 stars 50 calificaciones
    • Vaillant's definitive and inspiring book is the new classic account of how we live and how we can live better. It will receive massive media attention, and with good reason: We have never seen anything like it, and what it has to tell us will make all the difference in the world....

    Precio regular: $28.79

    • A Revolutionary Approach to Living Younger, Healthier, Longer
    • De: Dr. Elizabeth Blackburn, Dr. Elissa Epel
    • Narrado por: Suzanne Toren
    • Duración: 11 h y 2 m
    • Fecha de lanzamiento: 01-03-17
    • Idioma: Inglés
    • 4.5 out of 5 stars 665 calificaciones
    • The Telomere Effect will make you reassess how you live your life on a day-to-day basis. It is the first book to explain how we age at a cellular level and how we can make simple changes....

    Precio regular: $25.19

    • Unlocking the World's Fastest-Growing, Most Misunderstood Market
    • De: Joseph F. Coughlin
    • Narrado por: Kiff VandenHeuvel
    • Duración: 12 h y 24 m
    • Fecha de lanzamiento: 11-07-17
    • Idioma: Inglés
    • 4.5 out of 5 stars 109 calificaciones
    • Over the past two decades, Joseph F. Coughlin has been busting myths about aging with groundbreaking multidisciplinary research into what older people actually want....

    Precio regular: $28.79

    • The Practicalities of Self-Deliverance and Assisted Suicide for the Dying, 3rd Edition
    • De: Derek Humphry
    • Narrado por: Clive Chafer
    • Duración: 5 h y 2 m
    • Fecha de lanzamiento: 02-21-17
    • Idioma: Inglés
    • 4.5 out of 5 stars 72 calificaciones
    • Final Exit is the most famous book on voluntary euthanasia and assisted suicide....

    Precio regular: $14.61

    • The Art and Science of Thriving in Life's Second Half
    • De: Dr. Kerry Burnight Ph.D
    • Narrado por: Dr. Kerry Burnight Ph.D
    • Duración: 7 h y 53 m
    • Fecha de lanzamiento: 08-05-25
    • Idioma: Inglés
    • sin calificaciones
    • From America’s Gerontologist, a practical guide that offers a radical and optimistic approach to longevity.

    Precio regular: $22.49