Science Healthy Diet

Lista de productos
    • A Science-Backed, Six-Part Plan for Women to Hit Their Weight-Loss Goals by Defying Diet Culture
    • De: Georgie Fear, K. Aleisha Fetters
    • Narrado por: Georgie Fear, K. Aleisha Fetters
    • Duración: 7 h y 39 m
    • Fecha de lanzamiento: 06-12-20
    • Idioma: Inglés
    • 4.5 out of 5 stars 26 calificaciones
    • For many women, body goals are all about loss. In Give Yourself More, leading health experts Georgie Fear and K. Aleisha Fetters draw on psychology, cultural studies, and the science of behavioral change to reveal how the pursuit of less gets women very little....

    Precio regular: $19.95

    • A Science-Backed Guide to Healthy Eating, Effortless Weight Management, and Lifelong Longevity | A 28-Day Meal Plan for Adults Over 60
    • De: Maritza Langdon
    • Narrado por: Virtual Voice
    • Duración: 3 h y 29 m
    • Fecha de lanzamiento: 07-11-25
    • Idioma: Inglés
    • sin calificaciones
    • The Easiest Mediterranean Diet Cookbook for Seniors Simple Recipes. Big Flavor. Zero Confusion. Tired of cookbooks full of complicated recipes or ...

    Precio regular: $9.99

    • The Groundbreaking Science of Healthy, Permanent Weight Loss
    • De: Michael Greger MD
    • Narrado por: Michael Greger
    • Duración: 23 h y 42 m
    • Fecha de lanzamiento: 12-12-19
    • Idioma: Inglés
    • 4.5 out of 5 stars 32 calificaciones
    • Every month seems to bring a trendy new diet or a new fad to try in order to lose weight - but these diets clearly aren’t making us any happier or healthier....

    Precio regular: $20.56

    • How Your Diet Can Help Save Your Life and Our World
    • De: John Robbins
    • Narrado por: John Robbins
    • Duración: 6 h y 30 m
    • Fecha de lanzamiento: 02-21-12
    • Idioma: Inglés
    • 4.5 out of 5 stars 410 calificaciones
    • Here, the man who started the "food revolution" with the million-plus-selling Diet for a New America, boldly posits that, collectively, our personal diet can save ourselves and the world....

    Precio regular: $17.50

    • Forget Intermittent Fasting & Keto! Discover the 3 Habits of Dieting Success so That You Can Make Any Diet Work and Get the Body You Want Effortlessly
    • De: Andy Xiong
    • Narrado por: Benjamin McLean
    • Duración: 3 h y 27 m
    • Fecha de lanzamiento: 12-05-20
    • Idioma: Inglés
    • 5 out of 5 stars 41 calificaciones
    • “Eat less, move more” is incomplete. You can lose weight eating more. How? Through a process known as diet-induced thermogenesis. Diet-induced thermogenesis, the calories burned digesting and absorbing the food you eat, has a greater impact on “calories-out” than exercise....

    Precio regular: $14.95

    • The Law of Hunger, the Science of Strength, and Other Ways to Love Your Amazing Body
    • De: Cameron Diaz
    • Narrado por: Cameron Diaz, Sandy Rustin
    • Duración: 7 h y 49 m
    • Fecha de lanzamiento: 12-31-13
    • Idioma: Inglés
    • 4.5 out of 5 stars 1,310 calificaciones
    • Cameron Diaz shares her formula for becoming happier, healthier, and stronger in this positive, essential guide that is grounded in science and inspired by personal experience....

    Precio regular: $21.59

    • Free Your Body and Mind from the Afflictions of Civilization
    • De: John J. Ratey, Richard Manning, David Perlmutter - foreword
    • Narrado por: Dan Woren
    • Duración: 9 h y 12 m
    • Fecha de lanzamiento: 06-03-14
    • Idioma: Inglés
    • 4.5 out of 5 stars 578 calificaciones
    • In Go Wild, Harvard Medical School Professor John Ratey, MD, and journalist Richard Manning reveal that although civilization has rapidly evolved, our bodies have not kept pace....

    Precio regular: $25.19

    • How We Got the Science of Weight Loss Wrong
    • De: Giles Yeo
    • Narrado por: Giles Yeo
    • Duración: 10 h y 12 m
    • Fecha de lanzamiento: 12-07-21
    • Idioma: Inglés
    • 4 out of 5 stars 62 calificaciones
    • In Why Calories Don't Count, Dr. Giles Yeo, obesity researcher at Cambridge University, challenges the conventional model and demonstrates that all calories are not created equal. He addresses why popular diets succeed, at least in the short term, why they ultimately fail....

    Precio regular: $17.46

    • Eating for Spiritual Health and Social Harmony
    • De: Will Tuttle Ph.D.
    • Narrado por: Dr. Will Tuttle
    • Duración: 13 h y 26 m
    • Fecha de lanzamiento: 02-03-09
    • Idioma: Inglés
    • 4.5 out of 5 stars 174 calificaciones
    • The World Peace Diet has been called one of the most important books of the 21st century: the foundation of a new society based on the truth of the interconnectedness of all life....

    Precio regular: $17.50

    • Start Understanding Your Body's Chemistry - and Stop Dieting Forever
    • De: Dee McCaffrey, CDC
    • Narrado por: Erin Bennett
    • Duración: 12 h y 52 m
    • Fecha de lanzamiento: 04-14-15
    • Idioma: Inglés
    • 4.5 out of 5 stars 95 calificaciones
    • The Science of Skinny aims to create a space for change - to educate and enlighten listeners on the value of proper nutrition....

    Precio regular: $18.91

    • The Way to Spiritual, Physical, and Emotional Rejuvenation
    • De: Stephen Harrod Buhner
    • Narrado por: Stephen Harrod Buhner
    • Duración: 6 h y 15 m
    • Fecha de lanzamiento: 08-06-19
    • Idioma: Inglés
    • 4.5 out of 5 stars 34 calificaciones
    • For millennia humans have fasted for spiritual, emotional, and physical reasons—as a way to heal their bodies, reconnect to the sacred, regain a sense of life’s purpose, and allow their souls to detoxify. We are evolutionarily designed to fast....

    Precio regular: $13.49

    • Science-Backed Strategies to Enhance Your Immune System, Promote Gut Health, and Feel Your Best Every Day
    • De: Dr. Brenda Tidwell
    • Narrado por: Rachael Doolen
    • Duración: 7 h y 13 m
    • Fecha de lanzamiento: 04-14-25
    • Idioma: Inglés
    • 5 out of 5 stars 22 calificaciones
    • Are you ready to take control of chronic inflammation, reclaim your health, and embrace an energy-filled life? This empowering 2-book compilation combines science-backed insights with practical solutions to guide you toward lasting wellness.

    Precio regular: $19.95

    • The Science of Nutrition and Mindset Work Together for Optimal Health
    • De: Ken Nguyen
    • Narrado por: Jon Stroop
    • Duración: 3 h y 18 m
    • Fecha de lanzamiento: 07-11-25
    • Idioma: Inglés
    • sin calificaciones
    • Most keto books miss key details—like how to make keto work for your age, lifestyle, and health needs. Whether you're new to keto or seeking an age-appropriate plan, “KETO DIET COOKBOOK AND CLARITY” makes it simple, practical, and effective.

    Precio regular: $14.95

    • De: Ed Winters
    • Narrado por: Ed Winters
    • Duración: 8 h y 46 m
    • Fecha de lanzamiento: 12-28-23
    • Idioma: Inglés
    • 5 out of 5 stars 86 calificaciones
    • How to Argue With a Meat Eater (and Win Every Time) is an essential companions for all vegans helping them to remain cool and calm (and win) even in the most heated debate....

    Precio regular: $20.33

    • How Shoddy Science, Sketchy Politics and Shady Special Interests Have Ruined Our Health
    • De: Denise Minger
    • Narrado por: David Minger
    • Duración: 8 h y 5 m
    • Fecha de lanzamiento: 10-22-14
    • Idioma: Inglés
    • 4.5 out of 5 stars 191 calificaciones
    • Death by Food Pyramid will reframe your understanding of nutrition science - and inspire you to take your health, and your future, into your own hands....

    Precio regular: $19.95

    • A Science-based Approach to Heal Your Gut, Reverse Chronic Illnesses, Lose Weight, Clear Your Mind, and Increase Longevity
    • De: Randall Hansen
    • Narrado por: Virtual Voice
    • Duración: 11 h y 12 m
    • Fecha de lanzamiento: 04-09-25
    • Idioma: Inglés
    • sin calificaciones
    • Your wait is over. The definitive truths to living a long and healthy life are clearly identified and explained in this comprehensive, easy-to-...

    Precio regular: $11.99

    • The Cleansing Program to Help You Lose Weight, Gain Energy, and Eliminate Pain
    • De: Vincent Pedre
    • Narrado por: Patrick Lawlor
    • Duración: 6 h y 7 m
    • Fecha de lanzamiento: 12-29-15
    • Idioma: Inglés
    • 4 out of 5 stars 106 calificaciones
    • Happy Gut takes listeners step by step through Gut CARE - cleanse, activate, restore, and enhance - which eliminates food triggers and clears the gut of unfriendly pathogens....

    Precio regular: $17.09

    • The Art and Science of Metabolic Mastery
    • De: Jade Teta
    • Narrado por: Jade Teta
    • Duración: 9 h y 18 m
    • Fecha de lanzamiento: 06-10-22
    • Idioma: Inglés
    • 4.5 out of 5 stars 23 calificaciones
    • Dr. Jade Teta shows you how to understand your metabolism and create a personalized lifestyle that works with you, not against you. Stop outsourcing your health, and take back control with a road map that lets you create your own path....

    Precio regular: $19.95

    • Use the Science of Thermodynamics to Blast Belly Bloat, Destroy Flab, and Stoke Your Metabolism
    • De: Ellington Darden PhD
    • Narrado por: Roger Wayne
    • Duración: 5 h y 12 m
    • Fecha de lanzamiento: 02-28-19
    • Idioma: Inglés
    • 4.5 out of 5 stars 40 calificaciones
    • Ellington Darden has studied exercise and fat loss for more than 40 years. His most recent program combines his previous findings on fat loss and muscle gain with new research on the principles of thermodynamics for a six or 12-week plan that will eliminate belly bloat and more....

    Precio regular: $13.99

    • A Step by Step Guide to Naturally Cure ED Fast
    • De: Sean Ward
    • Narrado por: Pete Beretta
    • Duración: 59 m
    • Fecha de lanzamiento: 01-24-17
    • Idioma: Inglés
    • 4 out of 5 stars 23 calificaciones
    • In this book you will learn natural and scientific ways to cure ED and maintain erection strength throughout your life....

    Precio regular: $3.95