Science Healthy Diet

Lista de productos
    • Rev Your Metabolism and Improve Your Health with the Latest Science of Weight Loss
    • De: Arthur Agatston MD.
    • Narrado por: Arthur Agatston MD.
    • Duración: 4 h y 33 m
    • Fecha de lanzamiento: 12-31-19
    • Idioma: Inglés
    • 5 out of 5 stars 34 calificaciones
    • The original South Beach Diet defined the cutting edge of healthy weight loss. Now the creator of the classic plan combines his signature diet with the latest, most cutting-edge advances in healthy eating that are the basis for the ketogenic diet....

    Precio regular: $9.00

    • The Revolutionary New Science of Keto That Offers More Benefits Without Deprivation
    • De: Steven R. Gundry MD
    • Narrado por: Steven R. Gundry MD
    • Serie: The Plant Paradox
    • Duración: 6 h y 12 m
    • Fecha de lanzamiento: 03-08-22
    • Idioma: Inglés
    • 5 out of 5 stars 800 calificaciones
    • From the author of the New York Times bestselling Plant Paradox series comes this revolutionary take on the keto diet that debunks common myths and shows listeners how to reap the rewards of keto with less restriction....

    Precio regular: $19.79

    • Rethinking Weight Control and the Science and Practice of Low-Carb/High-Fat Eating
    • De: Gary Taubes
    • Narrado por: Holter Graham
    • Duración: 8 h y 59 m
    • Fecha de lanzamiento: 12-29-20
    • Idioma: Inglés
    • 5 out of 5 stars 1,041 calificaciones
    • Based on 20 years of investigative reporting and interviews with 100 practicing physicians who embrace the keto lifetstyle as the best prescription for their patients' health, Taubes' book puts the ketogenic diet movement in the necessary historical and scientific perspective....

    Precio regular: $18.00

    • Rethinking the Science of Nutrition
    • De: T. Colin Campbell PhD/PhD, Howard Jacobson
    • Narrado por: Don Hagen
    • Duración: 11 h y 9 m
    • Fecha de lanzamiento: 05-07-13
    • Idioma: Inglés
    • 4.5 out of 5 stars 2,056 calificaciones
    • Whole is an eye-opening, paradigm-changing journey through cutting-edge thinking on nutrition, a scientific tour de force with powerful implications for our health and for our world....

    Precio regular: $17.16

    • The Surprising New Science of Uric Acid - The Key to Losing Weight, Controlling Blood Sugar, and Achieving Extraordinary Health
    • De: David Perlmutter MD
    • Narrado por: Peter Ganim
    • Duración: 9 h y 12 m
    • Fecha de lanzamiento: 02-15-22
    • Idioma: Inglés
    • 4.5 out of 5 stars 452 calificaciones
    • What do obesity, insulin resistance, diabetes, fatty liver disease, hypertension, cardiovascular disease, stroke, neurological disorders, and premature death have in common? All can be stoked by high uric acid levels....

    Precio regular: $21.83

    • The Simple Science of Building the Ultimate Female Body
    • De: Michael Matthews
    • Narrado por: Elliott Denkers
    • Duración: 13 h y 39 m
    • Fecha de lanzamiento: 11-05-13
    • Idioma: Inglés
    • 4 out of 5 stars 794 calificaciones
    • The bestselling fitness book for women who want to lose up to 35 pounds of fat or more and gain whole-body muscle definition in just 3-5 hours per week—and without giving up delicious foods or doing grueling workouts.

    Precio regular: $14.95

    • When Thinner Means Sicker and Heavier Means Healthier
    • De: Carl J. Lavie MD
    • Narrado por: Sean Pratt
    • Duración: 8 h y 12 m
    • Fecha de lanzamiento: 04-03-14
    • Idioma: Inglés
    • 4.5 out of 5 stars 16 calificaciones
    • Most of us think that longevity hinges on maintaining a normal Body Mass Index....

    Precio regular: $24.06

    • The Science of Indian Cooking
    • De: Krish Ashok
    • Narrado por: Ashish Bhandari
    • Duración: 7 h y 51 m
    • Fecha de lanzamiento: 04-22-22
    • Idioma: Inglés
    • 4.5 out of 5 stars 10 calificaciones
    • Masala Lab by Krish Ashok is a science nerd's exploration of Indian cooking with the ultimate aim of making the listener a better cook and turning the kitchen into a joyful, creative playground for culinary experimentation....

    Precio regular: $15.75

    • A Self-Help Guide: 1,500 Days of Super Easy Recipes, Science-Backed Anti-Inflammatory Insights
    • De: Grace Bennett
    • Narrado por: Virtual Voice
    • Duración: 4 h y 59 m
    • Fecha de lanzamiento: 06-23-25
    • Idioma: Inglés
    • sin calificaciones
    • Are you battling ongoing discomfort, low energy, or persistent health challenges? These symptoms may indicate chronic inflammation, but the good ...

    Precio regular: $6.99

    • How Science Shows a Plant-Based Diet Could Save Your Life (and the Planet)
    • De: Simon Hill
    • Narrado por: Simon Hill
    • Duración: 10 h y 50 m
    • Fecha de lanzamiento: 07-20-21
    • Idioma: Inglés
    • 5 out of 5 stars 286 calificaciones
    • Before transitioning to a plant-based diet Simon held many of the common misconceptions....

    Precio regular: $25.00

  • Precio regular: $20.00

    • The Extraordinary Benefits and Disturbing Risks of the New Weight-Loss Drugs
    • De: Johann Hari
    • Narrado por: Johann Hari
    • Duración: 8 h y 26 m
    • Fecha de lanzamiento: 05-07-24
    • Idioma: Inglés
    • 5 out of 5 stars 318 calificaciones
    • The bestselling author of Lost Connections and Stolen Focus offers a revelatory look at the drugs upending weight loss as we knew it—from his personal experience on Ozempic to what these drugs mean for our society’s deeply dysfunctional relationship with food, weight, and our bodies....

    Precio regular: $20.25

    • Fats, Carbs, and the Controversial Science of Diet and Health
    • De: Gary Taubes
    • Narrado por: Mike Chamberlain
    • Duración: 25 h y 35 m
    • Fecha de lanzamiento: 12-08-20
    • Idioma: Inglés
    • 4.5 out of 5 stars 227 calificaciones
    • This groundbreaking book by award-winning science writer and bestselling author of Why We Get Fat and The Case for Keto shows us that almost everything we believe about the nature of a healthy diet is wrong....

    Precio regular: $28.80

    • How the Food Giants Hooked Us
    • De: Michael Moss
    • Narrado por: Scott Brick
    • Duración: 14 h y 34 m
    • Fecha de lanzamiento: 02-26-13
    • Idioma: Inglés
    • 4.5 out of 5 stars 3,405 calificaciones
    • From a Pulitzer Prize-winning investigative reporter at The New York Times comes the explosive story of the rise of the processed food industry and its link to the emerging obesity epidemic....

    Precio regular: $20.25

    • How to Save Our Health, Our Economy, Our Communities, and Our Planet--One Bite at a Time
    • De: Dr. Mark Hyman MD
    • Narrado por: Dr. Mark Hyman MD
    • Duración: 12 h y 16 m
    • Fecha de lanzamiento: 02-25-20
    • Idioma: Inglés
    • 5 out of 5 stars 395 calificaciones
    • Help to transform the planet in crisis with this indispensable guide to healthy, ethical, and economically sustainable food from number one New York Times best-selling author Mark Hyman, MD....

    Precio regular: $28.79

    • A Science Backed Eating Plan for Reversing Symptoms Through Restored Hormone Balance, Increased Fertility, and Effective Weight Loss! Achieve Surprising Results with Insulin Resistance, Anti-Inflammatory, Keto, and Vegan Friendly Diet Options plus Supplement Beginner's Guide
    • De: Jane Kennedy
    • Narrado por: Victoria Meakin
    • Duración: 3 h y 31 m
    • Fecha de lanzamiento: 02-21-20
    • Idioma: Inglés
    • 4.5 out of 5 stars 117 calificaciones
    • If you’re feeling frustrated or scared based on a PCOS diagnosis or symptoms you’re experiencing, take comfort in knowing that a change in the way you eat has been shown to significantly improve common symptoms associated with polycystic ovarian syndrome....

    Precio regular: $14.95

    • Unlock the Secrets to a Healthier Relationship With Food and Sustainable Weight Loss While Breaking the Cycle of Binge Eating
    • De: Dannica Contreras
    • Narrado por: Virtual Voice
    • Duración: 3 h y 18 m
    • Fecha de lanzamiento: 04-08-25
    • Idioma: Inglés
    • sin calificaciones
    • 🥗 Tired of yo-yo dieting and food guilt? Discover the empowering path to food freedom, self-love, and lasting weight loss—without ...

    Precio regular: $13.99

    • The New Science of Food, Hormones, and Health
    • De: Neal D. Barnard MD MD FACC, Lindsay Nixon
    • Narrado por: Timothy Pabon
    • Duración: 7 h y 41 m
    • Fecha de lanzamiento: 02-04-20
    • Idioma: Inglés
    • 4.5 out of 5 stars 514 calificaciones
    • Hidden in everyday foods are the causes of a surprising range of health problems: infertility, menstrual cramps, weight gain, hair loss, breast and prostate cancer, hot flashes, and much more. All of these conditions have one thing in common: They are fueled by hormones in foods....

    Precio regular: $22.49

    • The Ultimate Science-Based Anti-Inflammation Diet Guide with Easy Recipes to Lose Weight and Stay Healthy
    • De: Rinda Cooke PhD
    • Narrado por: Virtual Voice
    • Duración: 5 h
    • Fecha de lanzamiento: 04-06-24
    • Idioma: Inglés
    • sin calificaciones
    • Have you wondered how to best deal with inflammation and weight gain? Have you received too many suggestions from various sources and are no longer...

    Precio regular: $5.99

    • De: Frances Moore Lappé
    • Narrado por: Kimberly Farr
    • Duración: 10 h y 13 m
    • Fecha de lanzamiento: 11-16-21
    • Idioma: Inglés
    • 4.5 out of 5 stars 10 calificaciones
    • Discover a way of eating that revolutionized the meaning of our food choices and sold more than three million copies - now in a 50th-anniversary edition with a timely introduction plus new and updated plant-centered recipes....

    Precio regular: $18.00